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Dr. Meena Annapureddy

General Physician, Hyderabad

500 at clinic
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Dr. Meena Annapureddy General Physician, Hyderabad
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meena Annapureddy
Dr. Meena Annapureddy is an experienced General Physician in Nanakramguda, Hyderabad. You can consult Dr. Meena Annapureddy at Continental Hospital in Nanakramguda, Hyderabad. You can book an instant appointment online with Dr. Meena Annapureddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Continental Hospital

IT & Financial Dist, Nanakramguda, Gachibowli. Landmark: Near Capgemini Infotech & Varun Motors, HyderabadHyderabad Get Directions
500 at clinic
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hello, take Alpha HA, 15 drops with warm water twice at the gap of 2 hours. Take kali phos 6x, 6 tabs and sleep for 8 hours. After getting up you will feel better in Headache.
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M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Cold and flu?

Herbal tips for cold and flu

#1 know when not to treat symptoms

Believe it or not, those annoying symptoms you're experiencing are part of the natural healing process -- evidence that the immune system is battling illness. For instance, a fever is your body's way of trying to kill viruses by creating a hotter-than-normal environment. Also, a fever's hot environment makes germ-killing proteins in your blood circulate more quickly and effectively. Thus, if you endure a moderate fever for a day or two, you may actually get well faster. Coughing is another productive symptom; it clears your breathing passages of thick mucus that can carry germs to your lungs and the rest of your body. Even that stuffy nose is best treated mildly or not at all. A decongestant, like sudafed, restricts flow to the blood vessels in your nose and throat. But often you want the increase blood flow because it warms the infected area and helps secretions carry germs out of your body.

#2 blow your nose often (and the right way)

It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other.

#3 treat that stuffy nose with warm salt water

Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. Here's a popular recipe:

Mix 1/4 teaspoon salt and 1/4 teaspoon baking soda in 8 ounces of warm water. Use a bulb syringe or nasal irrigation kit to squirt water into the nose. Hold one nostril closed by applying light finger pressure while squirting the salt mixture into the other nostril. Let it drain. Repeat two to three times, then treat the other nostril.

#4 stay warm and rested

Staying warm and resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. This battle taxes the body. So give it a little help by resting.

#5 gargle

Gargling can moisten a sore throat and bring temporary relief. Gargle with half a teaspoon of salt dissolved in 8 ounces warm water, four times daily.

To reduce the tickle in your throat, try an astringent gargle -- such as tea that contains tannin -- to tighten the membranes. Or use a thick, viscous gargle made with honey or honey and apple cider vinegar. Seep one tablespoon of raspberry leaves or lemon juice in two cups of hot water; mix with one teaspoon of honey. Let the mixture cool to room temperature before gargling.

#6 drink hot liquids

Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. If you're so congested that you can't sleep at night, try a hot toddy, an age-old remedy. Make a cup of hot herbal tea. Add one teaspoon of honey and one small shot (about 1 ounce) of whiskey or bourbon. Limit yourself to one. Too much alcohol will inflame the membranes and make you feel worse.

#7 take a steamy shower

Steamy showers moisturize your nasal passages and may help you relax. If you're dizzy from the flu, run a steamy shower while you sit on a chair nearby and take a sponge bath.

#8 use a salve under your nose

A small dab of mentholated salve under your nose can help to open breathing passages and restore the irritated skin at the base of the nose. Menthol, eucalyptus, and camphor all have mild numbing ingredients that may help relieve the pain of a nose rubbed raw. However, only put it on the outside, under your nose, not inside your nose.

#9 apply hot or cold packs
Around your congested sinuses

Either temperature works. You can buy reusable hot or cold packs at a drugstore or make your own. You can apply heat by taking a damp washcloth and heating it for 55 seconds in a microwave (test the temperature first to make sure it's not too hot.) a small bag of frozen peas works well as a cold pack.

#10 sleep with an extra pillow
Under your head

Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope.

#11 don't fly unless necessary

There's no point adding stress to your already stressed-out upper respiratory system, and that's what the change in air pressure will do. Flying with cold or flu congestion can temporarily damage your eardrums as a result of pressure changes during takeoff and landing. If you must fly, use a decongestant and carry a nasal spray with you to use just before takeoff and landing. Chewing gum and swallowing frequently can also help relieve pressure.

#12 eat infection-fighting foods

Here are some good foods to eat when you're battling a cold or flu:

Bananas and rice to soothe an upset stomach and curb diarrhea
Vitamin c-containing foods like bell peppers
Blueberries curb diarrhea and are high in natural aspirin, which may lower fevers and help with aches and pains
Carrots, which contain beta-carotene
Chili peppers may open sinuses, and help break up mucus in the lungs
Cranberries may help prevent bacteria from sticking to cells lining the bladder and urinary tract
Mustard or horseradish may helps break up mucus in air passages
Onions contain phytochemicals purported to help the body clear bronchitis and other infections
Black and green tea contain catechin, a phytochemical purported to have natural antibiotic and anti-diarrhea effects
Remember, serious conditions, such as sinus infections, bronchitis, meningitis, strep throat, and asthma, can look like the common cold. If you have severe symptoms, or don't seem to be getting better, call your doctor.

Sir very good morning sir my mom have a sugar so please tell me what to do eating places.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Sir very good morning sir my mom have a sugar so please tell me what to do eating places.
Avoid sugary items in the menu. But on an average you can eat almost everything as long as it doesn't contain sugar. This is provided your don't go to restaurants very often.
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How can my foreskin be completely back? As it does not go back completely is there any way? And how can I delay my ejaculation while having sex as it takes only 2 mins to ejaculate so I want to increase the time?

MBBS
General Physician, Chandigarh
How can my foreskin be completely back? As it does not go back completely is there any way? And how can I delay my ej...
For your fireskin you will need a simple procedure to be done for you called circumcision and to learn the methods to delay ejaculation you need to learn a few techniques for which you will have to come in private question on Lybrate website.
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I sometime have headache at the back of my head. Its very painful. It happens when I sometimes rests or sleeps. Sometimes it happens without any reason or any act of me. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I sometime have headache at the back of my head. Its very painful. It happens when I sometimes rests or sleeps. Somet...
Homoeopathic medicine GELSEMIUM30( SBL) Drink5 drops in 1 sspoon fresh water 3 times daily. Prohibit from sleeping while in sitting position.
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I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along with that there is a pain on my right shoulder. I had this since last year and had it for 3 times since then. I had checked with the Doctors here and they had give me zantac tablets.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along wit...
Keep tab continue avoid spicy food do physical activity and exercises also core strengthen exercise and drink the water at least 14 glass per day and add in your diet papaya.
1 person found this helpful
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Pop sound from chest? Is it normal or not? Because I am having pain in chest area mostly bone related. Please advise

MD - Homeopathy, BHMS
Homeopath, Vadodara
Pop sound from chest? Is it normal or not? Because I am having pain in chest area mostly bone related. Please advise
No any abnormal sounds frequent and more than few times is not normal especially when it is associated with other symptoms...It should be taken care of..
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Sir I'm a boy of age 18 years, I have severe rashes on my butt. continuing from 1 year. I got it when i'm in hostel its round big covering butt. And scaly itchy. And I got pimple like structures on my penis. Can you prescribe what medicine should I take to remove it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir I'm a boy of age 18 years, I have severe rashes on my butt. continuing from 1 year. I got it when i'm in hostel i...
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Dear doctors Pls tell me all the possible dangers of low level of androgen and high level of androgen particularly in male. Pls.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Dear doctors
Pls tell me all the possible dangers of low level of androgen and high level of androgen particularly in...
Hello- Androgen, any of a group of hormones that primarily influence the growth and development of the male reproductive system. The predominant and most active androgen is testosterone, which is produced by the male testes. Its excess can lead to hyperactive/obsessive sex drive. Its deficiency can lead to compromised sexual functions, low libido, improper secondary sexual characteristic in male etc.
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I am a married person I have sex with my wife is there any problem if she takes my penis in mouth. I don't allow her to do that 90% of the times.

DGO, MBBS
Gynaecologist, Pune
No problems if she is healthy and not suffering from oral ulcers and you must not have any genital infections.
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