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Dr. Medha

MBBS

Gynaecologist, Hyderabad

200 at clinic
Dr. Medha MBBS Gynaecologist, Hyderabad
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Medha
Dr. Medha is a renowned Gynaecologist in Adibatla, Hyderabad. Doctor studied and completed MBBS . You can meet Dr. Medha personally at Saaol Heart Centre in Adibatla, Hyderabad. Book an appointment online with Dr. Medha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Saaol Heart Center

#3-6-147/2, Street No. 17, Himayat Nagar Landmark : Besides Vasu Medical Hall & Opposite HDFC BankHyderabad Get Directions
200 at clinic
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Want to Eat Healthy - 6 Foods You Must Avoid!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Want to Eat Healthy - 6 Foods You Must Avoid!

No matter what your desired weight goal may be, you should never starve yourself to lose weight. This slows down your metabolism and is counterproductive. Eating a balanced meal along with exercise is the best diet plan. However, there are some foods that should be avoided.

  1. Aerated drinks: Aerated drinks like sodas and soft drinks are equivalent to junk food. They do not offer any nutritional value and can lead to weight gain instead. Aerated drinks have a high sugar content that influences the blood sugar levels. Aerated drinks also often leave you feeling thirstier instead of hydrated.
  2. Processed foods: Processed foods should be avoided whether you are on a diet or not. They contain preservative and harmful chemicals that can harm the body. They also have a high sugar content and unhealthy fat content. Processed foods include chips, pasta, pizza, burgers, noodles and cookies that can easily be made at home using fresh, healthier ingredients.
  3. Added sugars: Simply eliminating sugar from your diet in the form of jams, sweets, breads and cakes can have a big impact on your weight. Added sugars do not include food that is rich in natural sugars like fruits. Manmade sugar has no nutrient value and is very high in calories. Brown sugar or honey is a much healthier alternative to processed sugar and can be used to replace it.
  4. Deep fried food: The healthiest of ingredients if cooked in an unhealthy manner can rid it of nutrients and pack on calories instead. Deep frying should be completely avoided if you are trying to lose weight. Deep frying makes food difficult to digest and leads to fat absorption. Instead, try grilling or steaming your food or eat it raw if possible.
  5. White flour: White flour can lead to high blood pressure, cholesterol and weight gain. Instead replace white flour with whole wheat flour or oats to make it healthier without interfering too much with the taste.
  6. Desserts: Most desserts fall into the category of food to be avoided as they are heavy on sugar content and made with white flour. Many desserts also use a lot of creams that can lead to cholesterol problems.

However, not all desserts fall into this category. Ice lollies are a viable alternative to ice creams while muffins and frosting free cupcakes made with whole wheat flour can be used to replace pastries and cakes. Chopped fresh fruits are the healthiest way to end a meal on a sweet note. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6740 people found this helpful

My wife got ESR TEST RESULT AS 90. IS IT DANGEROUS? WHICH MEDICINE IS TO BE USED TO REDUCE. SHE IS SUFFERING FROM 2LEGS PAIN. PL REPLY.

MBBS
General Physician, Mumbai
ESR is only a prognostic indicator and we have to evaluate the diagnosis after clinical examination.
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I am 27 years old and having disorder in periods cycle taking primolut around about 2 months it was working fine but in the third month again had a periods twice with the interval of one month. My hb is 13.6. I am a working lady and having stressful situation now a days.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take natrum mur 200 1 dose in morning. And forget your disease. Bring freshness in mind. Be happy you will be cured in few months. I am here.
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All About Fenugreek Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Fenugreek Seeds

How fenugreek works?

Fenugreek seeds are rich in soluble fibre, which may help to lower the blood glucose level through delayed gastric emptying and slowed carbohydrate absorption. The amino acid contained in the seeds may also directly stimulate insulin secretion and reduce insulin resistance. Fenugreek may also increase the number of insulin receptors in red blood cells and improve glucose utilization in peripheral tissues.

How to use?

Take a teaspoonful of fenugreek seeds and soak in water the overnight. Eat these soaked in the morning. These seeds can taste bitter but over time you can adjust to them. Drink all the water and chew up the soaked seeds. You may need more water to push them down.

The bitter taste of fenugreek seeds can be minimized by toasting them, adding honey or buying de-bitterized seeds. Powdered seeds can also be useful. 

The usual dose of fenugreek seeds is 5 to 30 grams with each meal or 15 to 90 grams all at once with one meal.


What are the effects of fenugreek seeds on diabetes?

In type ii diabetes, adding fenugreek seeds to a meal decreases the increase in blood glucose after the meal. Fenugreek seeds show improved blood glucose control and insulin function. It reduces the fasting blood glucose in both type I and ii diabetes.

Dyslipideamia and heart disease are common in diabetics. Fenugreek seeds promote heart health and help in lowering blood cholesterol levels.

What are the side effects of fenugreek seeds?

Fenugreek seeds are completely safe when used in moderation. Nausea, abdominal discomforts like diarrhea and/or gas are few minor side effects which usually subside after a few days of use. When used topically on skin watch for skin irritation and rashes. These seeds are not recommended in pregnancy, as it causes uterine contraction.

18 people found this helpful

I had oral sex 3 weeks ago without protection .I don't know about her that she was infected by hiv or not but I am very worried about myself. And please tell about symptoms.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
This needs RNA PCR test for HIv urgently, or exactly 6 weeks after exposure Elisa test>Secondly don't take it lightly and get full counseling and testing done.
1 person found this helpful
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After many days of period an ovulation start for pregnancy. My wife period start frm 29 may 2016 to 2 June 2016. Suggest me the right time of pregnancy after periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
you can try for pregnancy from 8th to 18th day after period which is fertile period when there is maximum chance to get pregnancy.
1 person found this helpful
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I want to ask you ki kya pregnancy k doran periods ka rukna jruri hai ya kai baar periods continue rehte hain pregnancy mein. Kya hum pregnant hone k sath b peeiods aate rrhte hain hmein ya periods rukna bht jruri hai. Pls Dr. Hepl me.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
There is no periods in pregnancy . Sometime there is bleeding in pregnancy but we have to find out reasons for that.Usually it is considered abnormal .
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I had sex on 9th June 2017. I had taken ipill after 3 hrs of intercourse it was a protected sex too he used condom in every sex. Even after tat I ate ipill. Will I be pregnant.  My date is on 19th June der is no symptoms till now. Today as 12th june.

DHMS (Hons.)
Homeopath, Patna
Hello, As per your expression possibility of pregnancy is very less. Tk,couple of days more to get your period resrored. Tk, care.
1 person found this helpful
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I wanted to know if I will get pregnant. My cycle ends on 2nd December and I had unsafe sex on 8th December but we are not sure if my husband ejaculated inside me, we are newly married, so not planning for a baby. Please let me know if there is any risk. What kind of precautions should I take?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
By the normal calculation of ovulation in a women you can safely assume that intercourse which was on 8th doesnot cause pregnancy, provided your periods are regular and your dates are correct. and precautions to be observed for not getting pregnant is definite methods are using condom or you using oral pills or having IUD inserted in your uterus. All the other methods like safe period and ipill etc., are of doubtful value and depends on your luck. good luck
1 person found this helpful
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I got married in June 2014. Due to some family problem and my site work we unable to do intercourse continuously. From last two to three month we are doing intercourse properly my semen report is normal and wife's mc also regular from 6 month. From last two month my all sperms going to vagina this had never happen in past. But still from two to three month we did not get news of pregnancy. What is reason behind that we require any treatment.

MBBS
General Physician, Faridabad
Nothing to worry. Wait for some time. Best time to do intercourse try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
1 person found this helpful
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I am 28 yrs old, I have sharp pain in my left breast from time to time is it normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You have allready pcod so pain is due to hormonal imbalance. Do total panchakarma to get rid from this.
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I am pregnant. Urine testing machine showed positive symbol. After Ultra Sono graphy doctor found a sac but no fetal pole detected. Doctor prescribed to take Fol123 and rest for two weeks and then I have to make another USG. Is this a symbol of miss-courage?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
If tested very early before 6 weeks even usg can not detect the baby's heart beat. So repeat scan after 2 weeks if there are no problems in ghe meanwhile. If at that time also same findings are present it can suggest miscarriage, so continue medications and hope for the best, relax.
1 person found this helpful
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My wife's left breast removed & 6 chemotherapy and 25 radiations given in cmc vellore (Tamilnadu). Now OK and taking Nolvadex 20 mg daily. Please tell whether intercourse can be done now and what will be the consequences thereof . If yes then how many times in a week. Please tell.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If you can get her in the mood for sex, and both of you are comfortable and happy, you can have as much sex as much you want.
3 people found this helpful
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10 Best Natural Supplements for Allergies

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
10 Best Natural Supplements for Allergies

Allergy is a response of the immune system. It only occurs when a harmless substance attacks the body and it tries to attack it by creating antibodies as a triggering response. While there could be a lot of triggering agents, some of the basic ones include dust, food, and dander. Conventional allergies can be easily treated with medicines and environment changes whereas chronic allergies need medical attention. Either way there exists some great natural supplements which when applied can immediately deal with seasonal and occasional allergies:

  1. Probiotics: Natural probiotic supplements include kombucha, yogurt, sauerkraut etc. They are known to assist the immune system and can alter the course of allergy. The fermentation of probiotic produces good bacteria that assist the immune system.
  2. Quercetin: It is a bioflavonoid that can be found in beans, onions, red wine, leafy vegetables, apples, etc. They have anti-oxide and anti-inflammatory properties can give allergies a run for their money. Research suggests that quercetin contains certain substances that successfully block allergy creating elements.
  3. Vitamin D: Vitamin D plays get strokes in fighting allergies and setting the immune system right. They can successfully stop the development of allergies in the body. The body fetches the right level of vitamin D with a 10 minutes walk in the sunlight.
  4. Stinging Nettle: This is a plant that effectively counters allergy by fighting with symptoms such as a headache, anaphylaxis, migraines etc. The anti-inflammatory properties of this herb fight allergy symptoms instantly.
  5. Butterbur: This again is a herb that contains medicinal properties and can successfully counter allergic symptoms. A study found that butterbur is as effective as a certain allergic medicine such as Zyrtec. Another good thing about this supplement is the fact that they do not put a person to sleep like other allergic drugs.
  6. Steam inhalation: When hot steam is accompanied with eucalyptus oil, tea tree, rosemary oil, myrtle oil and inhaled for about 20 minutes, instant relief is expected. For patients with chronic allergy, this natural supplement can be tried twice in a day.
  7. Lemon oil: Lemon oil is one of the versatile agents for treating allergies. It fixes the immune system, drains lymphatic fluid and detoxifies liver toxins. They can also be used as a disinfectant for washing clothes and home.
  8. Honey: Honey is one of the most tested agents for countering allergy. They can create greater tolerance to pollens and is widely considered as one of the most effective long-term solutions for chronic allergy patients.
  9. Turmeric: Turmeric contains curcumin that is extremely effective for treating cold and allergy. Being a disinfectant, turmeric can instantly arrest allergic symptoms.
  10. Astragalus: It is a Chinese herb, which has proved to be mighty effective for treating allergy over the years. Its anti-inflammatory properties can arrest allergic symptoms such as sneezing, asthma and itching.

 If you wish to discuss about any specific problem, you can consult a doctor.

6017 people found this helpful

I am 36 yrs old woman I didn't have my periods from last april nowadays my belly is becoming too big and my body weight is upto 65 kgs. What I must do to get regular periods and reduce my body size & weight. Please help me.

BHMS
Homeopath, Faridabad
Hi. Kindly share all the details, symptoms and reports with me. It's important to tell you the prognosis and the homoeopathic treatment for the same.
2 people found this helpful
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Hi doctor, mere period 3-4 month k baad aate hai. Meri sb report normal Hai .sonography Bhi normal hai. Hormonal test Bhi normal hai. And mere hubby ki report Bhi normal Hai. Hum 3 years se planning kr rahe Hai bt koi result nhi mila .Aur Maine period normal krne k liye Bhi medice liya bohot bt koi effect nhi hua. please suggest me effective treatment for conceive.

MD (Hom.), BHMS
Homeopath, Delhi
Pcod can cause irregular menstrual cycle and it affects ovulation also. You are getting this problem due to pcod. Homoeopathy can help you. You can start with homoeopathic medicine ova testa 3x -4 tablets three times daily .continue for 1 month. Revert back after 1 month with feedback.
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I have little pelvic pain but ovarian cyst not there middle pain pelvic Urine infection not there pus cells 2-4 Any reason I have to worry this problem not did intercourse now I'm married lady 1 baby is there.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Pus cells in urine and pain in the middle of lower abdomen indicate urinary tract infection. Best is to give urine for culture and sensitivity and basing on the sensitivity start antibiotic and take it for full course. Another reason for pelvic pain is pevic inflammatory disease. If you have white discharge etc. You require proper treatment for that so consult a gynaecologist in your area for relief.
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Hi Sir. I wanted to know what is polycystic ovaries and why my uterus is bulky pls ans me.

M,S GYNAE&OBST
Gynaecologist, Jaipur
This is a condition in female where oestrogen and progesterone are imbalanced so in ovary multiple cyst are formed, and lead to infertility. It is familial condition. Leading to irregular menses. Symptoms are wt gain, acne, excess hair on face and chest and pelvic pain.
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