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Dr. Md Omair Khan

BPTh/BPT

Physiotherapist, Hyderabad

3 Years Experience  ·  300 at clinic
Dr. Md Omair Khan BPTh/BPT Physiotherapist, Hyderabad
3 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Md Omair Khan
Dr. Md Omair Khan is a renowned Physiotherapist in Saidabad, Hyderabad. He has helped numerous patients in his 3 years of experience as a Physiotherapist. He has done BPTh/BPT. You can visit him at Limra Physio Care in Saidabad, Hyderabad. Book an appointment online with Dr. Md Omair Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - ntruhs, - 2013
Languages spoken
English

Location

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Hanuman Temple Road, Saidabad, Hyderabad,Landmark:Near sayeed function hall, HyderabadHyderabad Get Directions
300 at clinic
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I am suffering from back pain for 3-4 days. Can you suggest me what should I do to get better health.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain for 3-4 days. Can you suggest me what should I do to get better health.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I am 30 year old. I am having lower back pain. What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 year old. I am having lower back pain. What can i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I am experiencing painful cramps or spasm very often. For example, on arm, right side of chest, sides of the bocky etc. Every where, it can happen. What may be the reason and remedy?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It may be due to myositis or simple myalgia. Get your ESR, CPK levels. If normal, consult a neurologist tp check for motor neuron disease.

Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi I am suffering from back pain since last 2 years so please tell me exercises to get well soon how to get exercises...
Do bridging exercise lying supine position and bend your both knee and lift your back for 10 sec hold then down do 15 times. Slr. Same lying supine position then raise your leg according your comfortable ness one by one. Spine extension exercise stretching exercise. Avoid heavy weight, toward bending, long sitting and standing.

I'm having a severe pain in my lower back and I can feel it in the area just above my right bum. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm having a severe pain in my lower back and I can feel it in the area just above my right bum. Please help.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.

I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting pregnancy. But I have correct periods. I am consulting any doctor or any solution is there for tht.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am 21 year old girl and have centre back pain for last 2 years. Have got a good matress now. Find it strenuous to lift heavy things. I used to dance jazz bit have stopex since the last year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you to tell how can I become healthy earlier. What should I ate to gain calcium.

MSPT (Master of Physical Therapy)
Physiotherapist
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I just suffered from an accident and my left hand has been fractured. Doctors has putting rod in my hand. I want you ...
almond, dates, milk may help you. but do exercises for strengthening and flexibility of affected hand to avoid secondary effects.

Am getting so much muscle pain sug gest me some pain killers.

MS - Orthopaedics, MBBS
Orthopedist
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Am getting so much muscle pain sug
gest me some pain killers.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 27 year old having backache problem & want to loose weight what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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-weight reduction need to be concentrated for overall body frame. - take high amount of protein & fiber -drink adequate amount of fluid -take ginger with mint juices daily. -good sleep (don't sleep immediately after your meal) -regular intensive physical activity take calcium rich natural food sources & expose in morning sunlight for vitamin d absorption.

My wrist has got a little hair crake before 2year I had taken treatment but now this days wrist is giving pain give me suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to see your latest x rays and wrist movements to understand whats the problem right now? do not hesitate to contact me if you need any further assistance.

Sir my mother age 55 yrs having sudden intermittent and moderate pain in left hip following down behind the thigh since 4 days and before this pain she got pain in back (lower back pain) for 2 days I did massage by analgesic then back pain went but hip pain is still and occuring mostly resting time. What I shoud do, please suugest me.

BPTh/BPT
Physiotherapist
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Sir my mother age 55 yrs having sudden intermittent and moderate pain in left hip following down behind the thigh sin...
Hi I can understand your problem. The pain is due to nerve compression at lumber region but still clinical examination is needed. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.

Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.

MBBS
General Physician
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Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

My mother's left hand is paining since morning it seems! When she fell tension about something it pains it seems! What should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mother's left hand is paining since morning it seems! When she fell tension about something it pains it seems! Wha...
Homoeopathic medicine D-STRESS ( ADVEN) Drink 20 drops in 20 ml fresh water 3 times daily for 1-2 days during such pains.

My friend got into a railway accident he is alive but he got a cracks on spinal cord doctor said that he should operation on it is he get well after operation?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, I would like to actually understand: - The level of the injury and what injury has actually happened? - What is his neurological status in terms of motor power, sensory examination and evaluation of reflexes? - What is the status of his bladder and bowel involvement? Also if you can enclose his MRI and X Rays of the relevant affected part, i can see and advise on the best form of management. Thanks & Regards Dr Akshay Kumar Saxena

My right leg knee meniscus & acl ligament tear. Should I go for surgery or there is anything other treatment for this like physiotherapy or knee strengthening exercises. Please suggest me a right thing. My age is 29years thank you.

MBBS, MS - Orthopaedics
Orthopedist
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My right leg knee meniscus & acl ligament tear. Should I go for surgery or there is anything other treatment for this...
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. Don?t ignore it lest it become beginning of a bigger problem

I am suffering frm anklosing spondlities frm ten yrs my Dr. Is Dr. Ashok kumar fortis frm dehli they advice etacept in the duration of fifteen days frm last eight month but now I feel less joint pain but I feel too. Much dry ness in body too much thirst tiredness and pain in head what i do I don't know.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back, deep breathing & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Contact me on ph. 9810012688.

I have pain in my ankle since 3 years and I tried pain killers and massage gel. I am now not eating non veg also. But still problem is same.

BPTh/BPT
Physiotherapist
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Ankle pain you can doing ice qube and you can do toe ankle excercise and wobbbler board excercise balancing excercise.

I am suffering from knee joint pain. When I stand up and seat down it starts paining. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from knee joint pain. When I stand up and seat down it starts paining.
What should I do?
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation
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