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Dr. Mayuri Singapuram  - Family Practitioner, Hyderabad

Dr. Mayuri Singapuram

DNB

Family Practitioner, Hyderabad

2 Years Experience  ·  350 at clinic  ·  ₹200 online
Dr. Mayuri Singapuram DNB Family Practitioner, Hyderabad
2 Years Experience  ·  350 at clinic  ·  ₹200 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mayuri Singapuram
Dr. Mayuri Singapuram is an experienced Family Practitioner in Manikonda, Hyderabad. Doctor has been a practicing Family Practitioner for 2 years. Doctor studied and completed DNB . You can visit him/her at Astra healthcare in Manikonda, Hyderabad. Book an appointment online with Dr. Mayuri Singapuram on Lybrate.com.

Find numerous Family Practitioners in India from the comfort of your home on Lybrate.com. You will find Family Practitioners with more than 33 years of experience on Lybrate.com. You can view profiles of all Family Practitioners online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB - Krishna Institute Of Medical Sciences - 2016
Professional Memberships
Mayuri

Location

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Astra healthcare

OU Colony, ManikondaHyderabad Get Directions
350 at clinic
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7 days validity ₹200 online
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Some Healthy Tips For A Fantastic Year Ahead

DNB
Family Practitioner, Hyderabad
Some Healthy Tips For A Fantastic Year Ahead

Healthy tips for a healthy body and a healthy mind

1. Your breakfast should be high on fiber.

2. Consumption of tobacco and nicotine should be slowly reduced. Efforts should be made to stop consuming such products.

3. Regular exercising and a small walk after dinner can help you build a stronger stamina and a healthy body.

4. Food high on fat and oil has to be strictly avoided. Fat and oil increases the cholesterol level in the body.

5. It is always advised to consume fresh fruits and vegetables. These fulfil the body’s requirement of nutrients and roughage.

6. The accumulation of fat in the body is the main reason for obesity and other problems. It is therefore advised to walk after eating dinner.

7. Follow a diet which provides you nutrients in the required amount. This can really help you in staying fit. Thus a balanced diet is always recommended.

8. A balanced diet fulfills all the nutrients demand of the body.

9. Over exposure to the sun can cause sun burns, tanning and many other skin problems. So it is advised to use suns cream before stepping out of your home.

10. Always wear seat belts while driving. It reduces the chances of severe injury if an accident occurs.

11. Stress can throw water on all your exercising and balanced eating. So it is recommended not to take stress.

12. Keeping a positive outlook towards life can surely enhance your efforts for a healthy body.