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Dr. Mayuri Aavula

M.Sc Nutrition

Dietitian/Nutritionist, Hyderabad

8 Years Experience  ·  1500 at clinic  ·  ₹1500 online
Dr. Mayuri Aavula M.Sc Nutrition Dietitian/Nutritionist, Hyderabad
8 Years Experience  ·  1500 at clinic  ·  ₹1500 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mayuri Aavula
Dr. Mayuri Aavula is a trusted Dietitian/Nutritionist in Kondapur, Hyderabad. She has over 8 years of experience as a Dietitian/Nutritionist. She has done M.Sc Nutrition . You can consult Dr. Mayuri Aavula at TruDiet in Kondapur, Hyderabad. You can book an instant appointment online with Dr. Mayuri Aavula on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 30 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc Nutrition - Osmania university - 2010

Location

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TruDiet

Plot no 194, b block, sriram nagar colony, kondapurHyderabad Get Directions
1500 at clinic
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7 days validity ₹1500 online
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Hi I want to decrease my weight how can I decrease it? Please suggest some medicines.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I want to decrease my weight how can I decrease it? Please suggest some medicines.
Hello, weight gain at this age is due to slow metabolism. Follow these ayurvedic life style modifications and medicines which will surely help you- a) avoid sleeping at day time. B) take evening meals before 7pm. C) avoid dairy product except butter milk. D) practice kapalbhati pranayam. E) tab chandraprabha vati 1 tab twice daily. F) tab arogya wardhini vati 1 tab twice daily. G) ayaskruti 2 tsp twice daily with water.
1 person found this helpful
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My sister is suffering from incontinence since childhood and has not yet recovered. The problem actually arises when she laughs and this has led her to stay away from fun activities. She is ashamed when we ask her to consult a doctor. Our physiotherapist has suggested her some exercises but she says it never works. Are there any other solutions?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister is suffering from incontinence since childhood and has not yet recovered. The problem actually arises when ...
It is a behavioral problem like sleep walking, during her sleep, she passes urine presuming going to toilet. Do not make her conscious, improve her general health, do not give her liquids 2 hours before sleeping, wake her up in night and tell her to pass urine. Reassure her that there are many girls who suffer like her but are cured minus medicines. Never make fun of her.
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Can I consume 3 cups of green tea in a day. I'm suffering from psuedohypothyroidism due to pituitary progesterone deficiency but doctor gave me medicine for this. I want to boost up my metabolism for losing weight and I also do the exercises regularly. Can I consume green tea 3 cup after every big meal in a day?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can I consume 3 cups of green tea in a day. I'm suffering from psuedohypothyroidism due to pituitary progesterone def...
Metabolism is not increased by Tea / Herbs. Do physical exercise regularly. Do Yoga / walks / aerobics. Energy and metabolism depends on mental energy.
1 person found this helpful
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How to improve my stamina using my dinner enhancing or taking some pills or tonic.

BHMS
Homeopath, Faridabad
Hi,to improve your stamina, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Taking sunlight during noon time is more beneficial than in morning for better supplement of vitamin D. Is it right or wrong?

MBBS
General Physician, Cuttack
You need to have 15-20 minutes of exposure to sunlight in the morning daily for vitamin d deficiency.
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Hello please tell is surgery required for tethered cord if yes what's the approximate cost of surgery and which is the best hospital and also the best doctor.

MBBS
General Physician, Mumbai
Hello please tell is surgery required for tethered cord if yes what's the approximate cost of surgery and which is th...
Surgery is required for relieving symptoms and for preventive complications and to be done as early as possible and cost can be told only after clinical examination
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I am from hyderabad and I need to ask a question about the nutrition. I' m so thin, lean. What should I eat to maintain my physic good. And my weight is 65 kg. I have more bone strength.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Good sleep, exercise and proper food in regular is advisable 1- shatavari powder 50 gm + ashwagandha powder 5o gm + praval bhasma 10 gm + sugar in powder form 100 gm mix properly and take 7-8 gm(one and half tea spoon) twice daily with warm milk, if like may add 5-10 ml pure ghee in milk. 2- daily whole body massage with narayan oil or coconut oil befor bath is advisable 3- tablet liv-52 ds two tablets twice daily with water after food. Do light exercise for 20 minutes daily continue all for three months. Record weight before treatment and every month.
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Mam how can I gain weight I am so slim I feel sleepy and all d time I am in sleep. I hate myself I love me.

MSc
Dietitian/Nutritionist, Hyderabad
Mam how can I gain weight I am so slim I feel sleepy and all d time I am in sleep. I hate myself I love me.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi, My height is 5.2 and i am over weight its 69.8. so how would I loose my weight and what should I eat? Pleas help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, My height is 5.2 and i am over weight its 69.8. so how would I loose my weight and what should I eat? Pleas help me.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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