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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Broccoli’s demand as well as availability has increased a lot in India since past few years. It is one super food which is packed with highest nutritional value. It can be made into soups, salads or tossed with other vegetables.
5 Health reasons to have broccoli regularly.
1) Anti-Cancer Properties - Cruciferous vegetables are nutrition powerhouses and broccoli is one of them. It lowers the risk of lung and colon cancer. The compound called sulforaphane, which gives the bitter taste to broccoli and other cruciferous vegetables is what is believed to give this vegetable the power to fight cancer. Broccoli also contains folate which is known to decreases chances of breast cancer in women.
2) Bone Health - Broccoli has high content of vitamin K which is good for bone health. One can get more than their daily requirement of vitamin K in just a cup of chopped broccoli.
3) Glowing Skin - Broccoli has vitamin C which is ideal for fighting skin damages caused due to pollution and sun, and takes care of overall texture of the skin.
4) Good Digestion - Broccoli has natural fiber which assists in preventing constipation, lowers the risk of colon cancer and helps maintain a healthy digestive tract.
5) Immunity building - Broccoli included in your regular diet ensures a boost to your immune system. Also present in it are magnesium and calcium which help regulate blood pressure.
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Hii. My name is soniya I am taking norlut N tablets everyday from last 1.5 years and I am not getting my periods because of the tablet. Now I want to conceive. What should I do and what arr the medicines I should eat so that I become pregnant.
Madam, previous 2 delivery was normal, in this situation do you think baby will not come for normal position after 35 week, as per your view which week was the last for baby to come for normal position. When we get pain at that time can we go for casein after checking the scan.
My girlfriend is 21 years old. We had sex 4 weeks ago. She did’t get her monthly period yet. We checked through pregnancy test tube but we are not sure what it’s about! Is there any pill or home remedy to stop pregnancy immediately without going for hospital or consultation.
What is PCOD?
PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.
Causes Of PCOD-
The cysts are mostly caused due to hormonal changes and fluctuations.
It could be genetic.
PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.
Symptoms Of PCOD-
Difficulty in losing weight
Excessive hair on body as well, including chest, stomach and back
Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month
Extremely heavy bleeding
Severe pain and muscular cramps during menstruation
Problems getting pregnant
High blood pressure
Other serious hormonal disorders
It can lead to diabetes
It can lead to repeated miscarriages
A major risk of PCOD if left untreated, is that it can lead to endometrial cancer
Diet For PCOD-
A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.
Increase the intake of fresh, green vegetables.
Cutting down on junk, fried food and most importantly, processed food.
Abstaining from or greatly reducing the intake of alcohol.
Including lots of fibre, roughage in the diet.
Cutting down on sugary, aerated drinks.
Including lean proteins in the diet.
Reduce dairy products as milk may raise the levels of testosterones in the body.
Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.
Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.
Include fruits, nuts and colourful veggies in your diet. If you wish to discuss about any specific problem, you can consult an ayurveda.
The first few minutes after an accident or fatal health condition such as a heart attack or stroke can be crucial to a patient’s survival. The first level of medical care that needs to be given to a patient before they can reach a hospital is known as basic life support. Basic life support can be given by paramedics, emergency medical practitioners or even a bystander and does not include the administration of medicines or any invasive procedures.
The first step to take, if a person around you has had a fatal accident is to alert people around you and call for a doctor. Do not panic and try to keep the other bystanders from panicking as well, lie down the person on the floor with his head slightly raised and chin tilted back. Ensure the safety of the patient and look out for danger from traffic, fire, electricity, gas or other environmental hazards. Check the person’s response by calling out to him or shaking him gently. Look over the person’s body for injuries and check to see, if the person’s airways are clear. Look out for gum, toothpick, undissolved medicines, etc. However, do not put your finger in the person’s mouth as this may push the cause of obstruction deeper into the person’s throat.
Place your fingers in front of the person’s nose and mouth to check for exhaled air. Chest movement can also indicate how well the person is able to breathe. If the patient can breathe, do not let him make any abrupt movements and wait for medical assistance. If the person is not breathing, check his pulse and begin chest compressions.
One compression cycle consists of 30 compressions and two recovery breaths. To perform chest compressions, kneel beside the person’s chest. Interlock the fingers of both your palms and place them on the person’s sternum. Ensure that your elbows are not bent and your arms are perpendicular to the person’s body. Press down on the person’s chest twice in rapid succession. This completes one compression. If after 30 compressions, the person has not started breathing on his own, you may give the person two rescue breaths. Pinch the person’s nose shut and cover their mouth with yours. Blow enough air in to make their chest rise. The compression cycle can be repeated five times after which the person’s breathing and circulation must be checked again. If you wish to discuss about any specific problem, you can consult a General Physician.