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Dr. Manikya Rao M

Ayurveda, Hyderabad

100 at clinic
Dr. Manikya Rao M Ayurveda, Hyderabad
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manikya Rao M
Dr. Manikya Rao M is a trusted Ayurveda in Ramanthapur, Hyderabad. You can consult Dr. Manikya Rao M at Manikya Rao Clinic in Ramanthapur, Hyderabad. Book an appointment online with Dr. Manikya Rao M on Lybrate.com.

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Manikya Rao Clinic

Flat No-301,Shiva Sai Apartment,Gokhle Nagar,Ramanthapur, HyderabadHyderabad Get Directions
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Dear Sir, I am 34 year old man. My height is 183 cm and weight is 110 kg. 3 days back I have checked my Sugar Level at home and surprisingly got 190 figure. have take heavy food past 03 days and on that day have Cakes.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Dear Sir,
I am 34 year old man. My height is 183 cm and weight is 110 kg. 3 days back I have checked my Sugar Level a...
Get blood test done for sugar levels HBA1C This test will show your average blood glucose levels of 3 months. Losing weight will help you if your sugar levels are high.
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Hi doctor, recently my tummy day by day increase but my any body part not increase only tummy can increase and my face shining is low so please consult what routine &medicine need to be taken.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doctor, recently my tummy day by day increase but my any body part not increase only tummy can increase and my fac...
Hye, Thanks for the query. Poor nutrition is mainly the reason for fat deposition in certain areas of the body. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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My age is 76. I did cycling a lot before. Now I am suffering from Knee pain in my left leg. When I walk a little more distance I got knee pain and it gets a sensation of feeling hot in the joint. Please tell me how to get rid of this knee pain.

BPTh/BPT, MPT - Neurology
Physiotherapist, Thrissur
My age is 76. I did cycling a lot before. Now I am suffering from Knee pain in my left leg. When I walk a little more...
Stop cycling, take rest for three days without weight bearing .start qudraceps exercise by sitting on a tall chair straight your knee for many times after your rest period. Make this exercise as a habit. Good luck.
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Dr is this safe to take oral contraceptives for regualting menstrual cycles, which are irregular due to pcod, is dre any side effect, and can these oral contraceptives be replaced with some other medicine ?

BHMS
Homeopath, Vadodara
You have homoeopathy as an alternative. Side effects of oral contraceptives are endless like weight gain, mood changes, breast pain, nausea and decreased menstrual bleeding they also increased risk of heart diseases, liver diseases and vascular diseases like dvt. Regards Dr Rajesh Suthar
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On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, I saw that my skin had become very tan which is making me worry. Will I get my original skin colour back? will the sun tan go? if yes, than how long will it take to get back my skin colour back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, ...
Actually all the sunscreens work for 3-5 hours only (depending upon exposure to the sun). You will surely get back your original color soon. To be on a safer side, try the below given homoeopathic creams: Whitening cream (Biovalley) apply in circular motion in the morning and at night. Whitening soap (Biovalley) wash face with this face wash before applying Whitening cream. Suncare cream (Bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with Whitening soap.
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Iam 25 years male. My face is always look in oils and pimples and many spots what m I do.

BHMS
Homeopath, Faridabad
Iam 25 years male. My face is always look in oils and pimples and many spots what m I do.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I have a lot of Great as compared to my friends please suggest me some diet which can I control for losing why is my weight please help me regarding this.

MSc
Dietitian/Nutritionist, Chandigarh
I have a lot of Great as compared to my friends please suggest me some diet which can I control for losing why is my ...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Since last 3 year my weight is getting increasing and it is constant what should I do to increase the weight?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Since last 3 year my weight is getting increasing and it is constant what should I do to increase the weight?
Use herbal medicine. Eat capsule immurich daily 2 in early morning in empty stomach for 45 days. Also take protirich g powder.
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Hello doctor, I am gourav 25 year old a male. I am suffering for depression since 2009 due to many negative thing In myself. I was very shy in childhood and still I want to get rid from shyness. Lack of confidence my social behavior is not good and I feel social fhobia please help me to get rid of my this weak mental health and guide me to enjoy the life. Due to lack of financial problem I am not able to visit psychological doctor with a heavy fee charge. What should I do? Suggest me any good book.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hello doctor, I am gourav 25 year old a male. I am suffering for depression since 2009 due to many negative thing In ...
dear friend, you have to change your approach. don't depend upon drugs. when you know that negative thoughts are disturbing you try to think another way. or leave the place to change your mood. mixing with children and playing any outdoor game is a helpful. tell more about you and the thought to get appropriate solutions.
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Is there any ointment or medicine to remove scars on face? Scars due to stitch and scratch. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is there any ointment or medicine to remove scars on face? Scars due to stitch and scratch. Please advise.
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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What is treatment of leuckoderma and skin patches on my shoulder? Please tell me.

BHMS
Homeopath, Faridabad
What is treatment of leuckoderma and skin patches on my shoulder? Please tell me.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).White Pat
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I have facial hairs near chin, upper lips and nose. How can I get rid of them? Most of people say go for turmeric. Is it safe I mean doesn't turmeric burn your skin?

PDDM, MHA, MBBS
General Physician, Nashik
I have facial hairs near chin, upper lips and nose. How can I get rid of them? Most of people say go for turmeric. Is...
First. One needs to rule out any hormonal issues eg. PCOD (polycystic ovarian disease) by doing a regular blood test for the PCOD profile &/or an abdomino-pelvic ultrasound to rule out secreting ovarian cysts. Medicines' will only help if there is a hormonal imbalance. Next. If this is ruled out, go in for laser hair treatments' & will be about 90% effective .using either an Diode, IPL or Nd-Yag lasers' in that order of preference going by my clinical experiences. For all this, you will need to be 'assessed' in person by a dermatologist.
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I have dark circles around my eyes also its itching and dry. I Want to get rid of that. Please suggest the Remedy for sinusitis please suggest some solution for ingrowing toe nail.

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
For sinusitis you see the ent surgeon. Dark circles and ingrown toe nail dark circles see dermatologist visit required.
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I was having dandruff problem from past 2years so there was lot of hairfall and baldness has started in some region. So I tonsured my hairs now what should I do to regain my hairs in the bald region.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I was having dandruff problem from past 2years so there was lot of hairfall and baldness has started in some region. ...
hello dear , you should take TAB- follihair once a day for three months and do massage with himalaya anti hair fall hair oil daily and avoid junk food
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My sperm count test is TOTAL SPERM COUNT: 210 TOTAL VOL. 3 ML TOTAL SPERM COUNT/ ML: 70 motility- 50% (20>40%) Viscosity normal. Impression:- fast progressive sperm (grade A): 10% Linear progressive sperm (grade A+B 20%) Conclusion:- reduced grade A modality. My question is any problem in sperm analysis's. Need to take medicine. Please suggest me soon.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My sperm count test is TOTAL SPERM COUNT: 210
TOTAL VOL. 3 ML
TOTAL SPERM COUNT/ ML: 70
motility- 50% (20>40%)
Viscos...
Yes the sperm motility means ability to move is decreased in your sperm.. and it requires medicine if you want to have baby... Homoeopathic medicine is best in this troubles...
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Frequently I am suffering from fever and cold how can I save myself to resolve this problem with any medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Frequently I am suffering from fever and cold how can I save myself to resolve this problem with any medicine?
Hi if you are suffering from fever frequently that means your digestive power is very weak. And due to this whatever you eat it will not provide nutrition to your bdy and so your immunity get down and so you have fever frequently so if your digestion is better then this will not happens again and again. Take followimg remedies first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Under Eye Dark Circles - Can Stress be the Reason Behind It

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Under Eye Dark Circles - Can Stress be the Reason Behind It

Under eye dark circles are a common appearance if you do not get the adequate hours of sleep or if you are subjected to stress over a prolonged period of time. However, if you notice the presence of under eye dark circles even after getting sufficient sleep, that might be a result of crater formation or swollen eyelids.

Causes of under eye dark circles

  1. Hereditary factors and constant exposure to the sun which might lead to an over-secretion of melanin (the pigment responsible for skin coloration).
  2. Dark circles might also occur if you randomly rub or scratch your eyes as an unconscious habit.
  3. Dark circles might also develop due to allergies or because of eczema (skin inflammation).
  4. Dark circles can also occur as a result of contact dermatitis (a condition wherein rashes develop accompanied by severe itching after coming in contact with a foreign substance).
  5. The gradual loosening of skin along with fats and collagen as you grow old can result in dark circles of reddish-blue hue.
  6. Excessive consumption of tobacco and alcohol might also form dark circles under the eyes.

 Treatment for under eye dark circles

Under eye dark circles are not a serious medical condition and can be easily eliminated by means of the following procedures:

  1. In order to eradicate dark circles, you can opt for a procedure which combines aqua jet, glycolic peel (which helps to shed the affected skin in the under-eye region and initiate the natural reduction of the dark circles), microcurrent (which keeps the affected region duly hydrated) and associated home ingredients to strengthen the skin around your eyes.
  2. To prevent dark circles, you can also opt for a procedure which revitalizes the under-eye regions with the help of high platelet-containing plasma. The platelets help in the creation of collagen (the building block of the skin) that restores freshness of your skin. This procedure is completely safe as it is a natural one and does not come with any side effect.

Further recommendations

In addition to the aforementioned procedures, you can also use a serum containing soy and rice peptides, yeast protein, hyaluronic acid, and extracts from seaweed.

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I am 25 yrs old man and I had a hair loss problem from last 1yr. What should I do?..

BHMS
Homeopath, Faridabad
I am 25 yrs old man and I had a hair loss problem from last 1yr. What should I do?..
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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Sir, I have loss my weight approximately 12 KGS in 40 days. With alternate diet and fruit but my body has not get tightness and I'm continue doing exercise daily about 2 hours. Now I have 85 kgs. Than what ? I loss some weight more or not ? My height is 176 cms. Thanks.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Sir,
I have loss my weight approximately 12 KGS in 40 days. With alternate diet and fruit but my body has not get tig...
Hello, healthy weight loss should be 3-4 kgs/month. Excessive weight loss in a short span can have adverse effects on the body and its organs especially the liver, spleen and kidney. So just maintain your weight for a while with balanced diet and then you can lose more upto 78-80 kgs is good.
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