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Dr. Mangesh Dounde

MBBS

General Physician, Hyderabad

39 Years Experience  ·  200 at clinic
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Dr. Mangesh Dounde MBBS General Physician, Hyderabad
39 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mangesh Dounde
Dr. Mangesh Dounde is one of the best General Physicians in Lakdi Ka Pul, Hyderabad. Doctor has been a successful General Physician for the last 39 years. Doctor is a MBBS . You can visit him/her at Vasavi Hospital in Lakdi Ka Pul, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Mangesh Dounde on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kakatiya Medical College, Wrangal - 1978

Location

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Vasavi Hospital

#6-1-91, 2nd Floor, Khairatabad Landmark : Opposite Meera Talkies & Kasineni Travels & Near Dwaraka HotelHyderabad Get Directions
200 at clinic
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I am 22 years old. From past months I couldn't get sleep. Even I slept on bed for 1 hour sleep will not come. I couldn't get sleep for 7 to 8 hours. Due to this I can't concentrate on studies and memory loss. I can't drive my bike. I can not make decisions. What I have do to get good sleep. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old. From past months I couldn't get sleep. Even I slept on bed for 1 hour sleep will not come. I could...
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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I have done my Siemens Analysis test and found no sperm in my Siemens test kindly suggest what to do now.

MBBS
General Physician,
I have done my Siemens Analysis test and found no sperm in my Siemens test kindly suggest what to do now.
Hai do not worry we cal this condition as azzospermia. Main cause for this condition is any obstruction or low testosterone levels 1st check your testisterone and fsh levels after that we vl. Plan for treatment if hormobe levels are normal then there is chance of obstruction which can ve diagnosed by ultrasoubd nd treatee accordingly.
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What kind of worms are seen in human body. I have worms. But I do not know. So help me such on details about all worms.

MBBS
General Physician,
Take one Tab of Tab Zeebee 400 mg at night after dinner & do stool examination for type of worms at your nearest pathology lab conducting the tests.
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What is pcod for women what is tha reason of it & how to improve it help me out thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is pcod for women what is tha reason of it & how to improve it help me out thank you.
Hello, PCOD is polycystic ovarian disease and is a lifestyle disease in woman with anovulatory cycles affecting fertility of women. It needs to be confirmed before treatment is started. Please contact for further details.
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I am getting very cold, continually my nose is running it's in more in morning time.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take All. Cepa 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am having fever from last 3 days what should I do to get rid of the fever that I am having from last 3 days?

MBBS, cc USG
General Physician, Gurgaon
I am having fever from last 3 days what should I do to get rid of the fever that I am having from last 3 days?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Dear doctor I have been suffering from stomach pain indigestion weight loss and fast growing white hairs my tools not passing easily body is not absorbing nutrients what may be the reason n tests required to identify correct problem n solutions rarely when I get severe stomach pain in the morning after brushing while washing inside my throat I get fraction of blood.

BAMS, PGFP
Ayurveda, Jalgaon
Dear doctor I have been suffering from stomach pain indigestion weight loss and fast growing white hairs my tools not...
Hello you are suffering from severe indigestion. Just normalize your food eating habbits. Do not eat spicy food, fast food. Take meals at regular timigs. Do not eat late night. Do regular maorning walk. If not resolved contact for privat consult will prescribe you medicines for good results.
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Hello sir am 23 years old I have habit of masturbating am unable to control my sexual thoughts so am doing masturbating frequently how can I stop doing that and does doing affects me adversely please give me advice does doing masturbating and watching pornography makes me sick and memory issues please advise me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir am 23 years old I have habit of masturbating am unable to control my sexual thoughts so am doing masturbati...
Dear Lybrate user. Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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57 m suffering diabtic last 14 y. Taking pioplus2 twise bt sugar level is abv 300.Unabl 2 do sx no dzr 4 sx.Alwysin diprsin. Walk& excise 34 km daily. I wnt control on sugar level bt faild.As well want 2 do sex bt unabl plz advice

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am a male of 49 years married 20 years back. I feel now there is no issue in my dick, though I am still willing to have sex. What should I do doctor?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You need to boost your sexual system at this age, take ayurvedic tablets to strengthen your sexual system. This medicine increases muscle strength and improve performance and pleasure.
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I think I have urine infection. Its like I couldn't control my urine and at the tym when I urinate it starting burning and starting paining that area after I urinate. I just want to know wats the reason behind it and wat should I eat and wat not.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I think I have urine infection. Its like I couldn't control my urine and at the tym when I urinate it starting burnin...
Yes this could be a sign of UTI, you can get your urine tested, and follow some medications if positive for infection, drink plenty of water and maintain personal hygiene.
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My hand always sweats sometimes even my whole body sweats. I do not understand why my body sweats. I need solution for my problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Heat and humidity Hard workouts Strong feelings Hot and spicy food Sickness Nicotine Pregnancy and menopause Some medicines - like ibuprofen - help cool you down when you have a fever. Others, including some �antidepressants, blood pressure medicines and diabetes drugs can actually make you sweat more.
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My father have heart problem for the past 4 years what to eat to improve heart health?

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric Cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Bangalore Rural
My father have heart problem for the past 4 years what to eat to improve heart health?
I am sure overall change in lifestyle and diet will be advised by your cardiologist based on your cultural requirements.
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After doing sex with my wife I am having burning inside penis please suggest any medicine.

DGO, MBBS
Sexologist,
After doing sex with my wife I am having burning inside penis please suggest any medicine.
You can take half teaspoon of baking soda in one glass water before sex. There may be some infection for which both of you need urine examination.
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What is the symptom of dengue? What is the right way to tackle this disease? What is the minimum amount of time taken to cure this disease? What are the medicines to be taken?

MBBS, CCEBDM
General Physician,
What is the symptom of dengue? What is the right way to tackle this disease? What is the minimum amount of time taken...
Fever with bodyache, vomittings Take antipyretics for fever more than 100'F Maintain adequate hydration.
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How can I improve my personality? What type of food I have to take in daily life?

MBBS
General Physician, Cuttack
How can I improve my personality?
What type of food I have to take in daily life?
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
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How often should I visit you for checkups in order to stay as healthy as possible and avoid diabetic complications?

MBBS
General Physician, Mumbai
How often should I visit you for checkups in order to stay as healthy as possible and avoid diabetic complications?
Exercise regularly and on alternate days and eat nutritious food and you can visit us once in three years
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I am suffering from sneezing, cold, blocked nose, mucus etc And try many doctors in my region.

BHMS
Homeopath, Thane
Hi, these are the symptoms of sinusitis. Take these medicines take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I got a small size of penis of size 4.3 inches after erected, and my penis is curve in shape it is not straight which feels very uncomfortable or while going sex with my partner I cum soon within a sec or min, if I dnt mashburate for a several days or month it goes with a night fall, so doc pls describe me, suggest me something gud medicines or ayurvedic so I feel should satisfied,

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I got a small size of penis of size 4.3 inches after erected, and my penis is curve in shape it is not straight which...
For penis: Penis has normal curvatures -- towards left- right- up - down- or may be straight. There is no (tab, cap, powder, oil, pumps, rings, yoga, exercise, etc.) Medicine to make it straight. For better erection & for long time period you may use tab. Pushp dhanva Ras, tab. Manmath Ras & tab. Brihat bangeshwar Ras one each with hot milk for 3-4 months. See the results or after 4 months consult a good sexologist.
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Hello sir, I have an tongue throat hard pain what to do for release pain. Please tell me.

MBBS
General Physician, Mumbai
Hello sir, I have an tongue throat hard pain what to do for release pain. Please tell me.
For pain take tablet paracetamol 650 mg and get your self examined by a nearby doctor to rule out pharyngitis
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