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Dr. Manas Ranjan Nayak

Occupational Therapist, Hyderabad

at clinic
Dr. Manas Ranjan Nayak Occupational Therapist, Hyderabad
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manas Ranjan Nayak
Dr. Manas Ranjan Nayak is one of the best Occupational Therapists in Tarnaka, Hyderabad. He is currently practising at Parivartana Rehab in Tarnaka, Hyderabad. Book an appointment online with Dr. Manas Ranjan Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 38 years of experience on Lybrate.com. Find the best Occupational Therapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Street No:2,tarnaka,Landmark: Behind Tarnaka Big Bazar, HyderabadHyderabad Get Directions
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Good morning Sir I have a ligament tear on my right hand shoulder I took MRI scan. I have consulted a doctor he told that it is a partial tear and he advised me to take rest for 3 months and he gave some medicines but after 2 months I started playing badminton it is paining now. U can please give me any medicines for this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Good morning Sir I have a ligament tear on my right hand shoulder I took MRI scan. I have consulted a doctor he told ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold water.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold...
You are young guy, of 20 if having problem mean someway disturbing bone metabolism, demineralisation-lack of sun exposure-vit d deficiency or calcium. Cold water all of sudden if taken in good amout may cause distension instantly, leads to pain, its physiological phenomenon/

I am a 33 old male. Since 1 week I am having pain in lower joint of the ring finger of right hand while moving. It seems to be trigger finger as per the online description. The pain is only at joint while moving the finger. There is no swelling or any other problem. Please suggest some remedy. I have started playing lawn tennis since last month's. Can that be a reason for that?

BPTh/BPT
Physiotherapist
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I am a 33 old male. Since 1 week I am having pain in lower joint of the ring finger of right hand while moving. It se...
Take hot and cold fermentation 1 min each, for 5 reps. Do this for 1 week. If improvement is there, continue the fermentation and take precaution like avoid stress on that finger. Otherwise, consult physiotherapist asap. Thank you.

Hello sir I am 24 year old female and suffuring for both legs are join fold in inner side of leg type of knock knee what should I do please reply.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello you seem to have genu valgum. Its a definately correctable situation. Have you done any investigations like blood test or xrays for this. Feel free to consult me if you want further guidance.

My mother aged 38 is having severe leg pain for the past week. She can't stand for a long time. So please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My mother aged 38 is having severe leg pain for the past week. She can't stand for a long time. So please help me.
Apply hot and cold fomentation thrice a day for 5days for 15 minutes duration each time better check her vitamin d level in blood or call me for private consultation via lybrat. Com best wishes

I am a 44 years old married woman having a son of 17 years. I am suffering form mild spondylitis for last few years. Recently I find my foots are in swallowed condition and paining frequently. What I should do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a 44 years old married woman having a son of 17 years. I am suffering form mild spondylitis for last few years. ...
Check your suger. And take ice pack for 20 minute avoid over strain if it work then ok otherwise tk physiotherapy treatment ultrasonic therapy for few days.

I just fell pain in my leg (specially in joint) after I got stuck by a ball on a knee. What to do?

BPTh/BPT
Physiotherapist
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I just fell pain in my leg (specially in joint) after I got stuck by a ball on a knee. What to do?
Hi Apply cold pack for 20 minutes thrice a day for 5 days . Still you don't get relief than Visit physiotherapy or orthopaedic doctor for clinical examination may be there is some internal injury and further investigation is needed. Best wishes.

I am suffering from dry couch from last 3weeks anex also leg pain what should I do please SUJJEST ME.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am suffering from dry couch from last 3weeks anex also leg pain what should I do please SUJJEST ME.
Dear lybrate-user, namaskar, continuous coughing may cause prolapse of the intervertebral disc in the spine (back, which may press the nerve roots, giving you pain in the legs. Consult a chest physician in your vicinity for proper investigation and assessment. Take care.

Hi team I play cricket every sunday in the morng. I have muscle pain consistently after I played cricket and the pain will there two/three days and then everything will be fine and normal after two days. Please suggest me any tip so that I can get ride of this issue. Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi team I play cricket every sunday in the morng. I have muscle pain consistently after I played cricket and the pain...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.

Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from bed in the morning. I have been taking pain killers and applying volini, hot and cold packs. But the ache is aggravating rather than diminishing. I do suspect either Plantar or Heel spur. please guide me further. Does diabetes have such symptoms only in one leg?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from b...
Try few home remedies for heel pain rest - avoid running or standing for long periods, or walking on hard surfaces. Avoid activities that may stress the heels. Ice - place an ice-pack on the affected area for about 15 minutes. Do not place bare ice directly onto skin. Footwear - proper-fitting shoes that provide good support are crucial. Athletes should be particularly fussy about the shoes they use when practicing or competing - sports shoes need to be replaced at specific intervals (ask your trainer). Foot supports - wedges and heel cups can help relieve symptoms. If these doesn't help please see a physiotherapist who can teach you exercises which stretch the plantar fascia and achilles tendon, as well as strengthening the lower leg muscles, resulting in better stabilization of the ankle and heel. You may also be taught how to apply athletic taping, which gives the bottom of the foot better support. Prevention of heel pain involves reducing the stress on that part of the body. Tips include: barefeet - when on hard ground make sure you are wearing shoes. Bodyweight - if you are overweight there is more stress on the heels when you walk or run. Try to lose weight. Footwear - footwear that has material which can absorb some of the stress placed on the heel may help protect it. Examples include heel pads. Make sure your shoes fit properly and do not have worn down heels or soles. If you notice a link between a particular pair of shoes and heel pain, stop wearing them. Rest - if you are especially susceptible to heel pain, try to spend more time resting and less time on your feet. It is best to discuss this point with a specialized health care professional. Sports - warm up properly before engaging in activities that may place lots of stress on the heels. Make sure you have proper sports shoes for your task. Best wishes.

From the past 1 week, I was feeling body pains when I woke up. Some times they are very severe. After sometime from waking up the intensity of pain is reduced, but does not vanish completely. I don't know the reason for this sudden problem. I was worried about this yesterday when I suffered severe headache at night. I did not experience any sleeping problems. Thank you in advance. I am 21 female.

BPTh/BPT, MPTh/MPT
Physiotherapist
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From the past 1 week, I was feeling body pains when I woke up. Some times they are very severe. After sometime from w...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.

I am suffering from pain on my right elbow for this I try some analgesics but it didn't works. Kindly suggest me the best treatment for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from pain on my right elbow for this I try some analgesics but it didn't works. Kindly suggest me the ...
Ultrasonic therapy and laser therapy best treatment if you r suffering tennis elbow ya golfers elbow also after relief start elbow strength exercise.

Recently while playing Badminton I have gained some pain in my Right Shoulder joint. It pains whenever I try to lift my arm. What can be the reason and possible solution other that using pain killer or Balms?

BPTh/BPT
Physiotherapist
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Recently while playing Badminton I have gained some pain in my Right Shoulder joint. It pains whenever I try to lift ...
You may have got muscle strain. Rest your shoulder for a few days. Avoid lifting any weights or exerting too much. Apply cold pack for 10-15 mins everyday. If you don't feel better in 5 days then get an xray done and show an orthopedic surgeon.

When about to sleep leg suddenly starts paining in calf and ankle areas. Throbbing kind of pain which goes when sat up or leg vigorously moved but then comes back again.The pain had gone during winters but since temp rising it's come back again.

BPTh/BPT
Physiotherapist
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Take Physiotherapy sessions and learn exercise for Knee joint. Don't sit on floors. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum. Send me your x Ray report also

I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.

BHMS
Homeopath
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I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.
Ashish do you have any history of injury or sprain. You may take TAB Voveron 1 after dinner for 4 days.

I have legs pain. Suggest me any cure?

BPTh/BPT
Physiotherapist
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I have legs pain. Suggest me any cure?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am a 23 years old boy I do have pain in my shoulders from 4 - 5 years and not getting well please what will I do?

BPTh/BPT
Physiotherapist
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I am a 23 years old boy I do have pain in my shoulders from 4 - 5 years and not getting well please what will I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.

Hiii. I am 20 years old. 2 peoples collapse on my left leg and there is small injury in my ligament. After certain treatment and exercise its fine. But now it is paining certainly. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hiii. I am 20 years old. 2 peoples collapse on my left leg and there is small injury in my ligament. After certain tr...
Apply hot fomentation Avoid long standing, crossed leg sitting & squatting Do knee isometrics & straight leg raising both in lying straight & lying on your stomach

Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye hai.

BPTh/BPT
Physiotherapist
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Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye  hai.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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