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Dr. Mamatha

BAMS

Ayurveda, Hyderabad

6 Years Experience  ·  150 at clinic
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Dr. Mamatha BAMS Ayurveda, Hyderabad
6 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mamatha
Dr. Mamatha is a renowned Ayurveda in Alwal, Hyderabad. Doctor has helped numerous patients in his/her 6 years of experience as a Ayurveda. Doctor is a qualified BAMS . You can consult Dr. Mamatha at Sri Ushodaya in Alwal, Hyderabad. Save your time and book an appointment online with Dr. Mamatha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2011
Languages spoken
English

Location

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Sri Ushodaya

#1-10-144, Temple Alwal Road, Police Station Back Side, Alwal, HyderabadHyderabad Get Directions
150 at clinic
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Diagnosed with diabetes 4 months ago. Fasting Blood Sugar levels are 157 and post postprandial 205. How often should blood sugar levels be tested?

DHMS (Hons.)
Homeopath, Patna
Diagnosed with diabetes 4 months ago. Fasting Blood Sugar levels are 157 and post postprandial 205. How often should ...
Dear lybrate user, u, may assess your glucose level in blood, using a gluco -meter, available in d medical shops. Please, ask your friend to maintain all sorts of anti diabetic norms apart from medication, religiously. He should go for a brisk walk in d morning. Go for the meditation for 30 mnts. His diet b easily digestible, simple, non irritant, on time. He, should maintain 1200-1600 calories to maintain weight under normal range. Avoid, direct sweets, excessive amt of fats, carbohydrates, protein, inedcuete sleep. All d best.
1 person found this helpful
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Hi Doctor. I want to ask you that I've heard to take less carbohydrate to increase height. So I am planning to eat soybean Roti. Is it Right?

DHMS (Hons.)
Homeopath, Patna
Hi Doctor. I want to ask you that I've heard to take less carbohydrate to increase height. So I am planning to eat so...
Hello, Lybrate user, Simply supplement can not satisfy your need, To gain height, weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice a day, orally. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Which food or liquid can reduce stomach fat and make it tight and remove tummy tuck.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which food or liquid can reduce stomach fat and make it tight and remove tummy tuck.
Cinnamon (Dalchini) – Cinnamon is a local spice and famous for its sweet aroma. Cinnamon has a lot of other health benefits too. But let’s first see how cinnamon helps in weight loss. Role in Weight loss diet • Manages blood sugar – Cinnamon helps in better sugar management by supporting insulin and increasing the absorption of glucose. Lesser glucose in the blood stream results in lesser fat storage. • Aromatic oils – The oils in cinnamon that contribute to its aroma helps in bring in satisfaction with the diet food and make you enjoy your meal and eat less. This definitely contributes in weight loss. • Improves digestion – Experiencing gas / flatulence and heaviness due to increased intake of raw veggies and salads in your diet for weight loss? Cinnamon helps in better digestion, smoothing and calming of intestine lining, treating constipation and improving colon functions. Over all aiding in the weight loss process. Tips to include Cinnamon in your weight loss diet – • You can add cinnamon to your green tea or have cinnamon tea. • Use cinnamon powder to sprinkle over your desserts for better blood sugar management. • You can use a cinnamon stick and boil it along with water. And drink this water all day long. • You can add cinnamon powder to the seasoning of your food.
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I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair loss and cough problem at regular basis and headache sometimes. What should I do? I'm tryna overcoming it. Help me out plz.

DHMS (Hons.)
Homeopath, Patna
I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair los...
Hello, Prevention is better than d cure. U need to quit, smoking & alocoholism. Tk, plenty of water. Go for meditation. Your diet b easily digestible on time. Tk, homoeo medicines @ Acid phos 1000-6 pills, wkly. Avoid, junk food, caffine,nicotine, alcohol. Your feedback is solisited, please Tk, care.
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Did celin tablet will fair my skin if not suggest me the best one for fair skin and get rid of acne and pimples.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Did celin tablet will fair my skin if not suggest me the best one for fair skin and get rid of acne and pimples.
Celin is VITAMIN -C tablet and is good for out skin.Take 1 tab daily along with below given homoeopathic treatment HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Doctor meri height kam h or me thoda patla bhi hu to kuch medicine btao ap jisse me healthy lagne lagu.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Doctor meri height kam h or me thoda patla bhi hu to kuch medicine btao ap jisse me healthy lagne lagu.
Please take following medicines:- murt. Mot. 10m / 5 drops in little water thrice a day for one day only. Ruberum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My skin colour especially face skin tanned due to sun effect, how do I get my own normal skin sir/madam? And I need some herbal home made remedy to get back my old color and to maintain it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin colour especially face skin tanned due to sun effect, how do I get my own normal skin sir/madam? And I need s...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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Hi Doctor, I am a regular GYM goer, during exercise my muscles got tired early after do 3-4 reps. I need to have Creatine as per workout supplement. please advise is there any side effect of having creatine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Anything that is not naturally produced may have side effects. I would suggest you to take 6 calories dense meals to increase stamina.
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I am 35 years old and my weight is 90kg. I want to lose it and taking exercise but no result is seen for last 1 month.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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When ever I go on an assignment with so much enthusiasm and work very hard and dedicated so how or rather when the result is not fruitful I feel so depressed . I'm a male 55 years father of 2 sons. How should I face it?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
When ever I go on an assignment with so much enthusiasm and work very hard and dedicated so how or rather when the re...
May be happening due to keep high expectations to urself. Do hard work but don't keep high expectations from self. Be satisfied with your work whatever done by u. Good luck & best luck.
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I'm 45 years old male having back pain and pain in my both the legs. Done MRI shows posterior central disc protrusion seen involving L3 -L4, L4-L5 causing indentation of thecal sac and bilateral neural foraminal narrowing, since last more than 5 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 45 years old male having back pain and pain in my both the legs. Done MRI shows posterior central disc protrusion...
Hi Please send me your detailed neurological examination including assessment of motor, sensory and reflexes and also send me your mri images so that I can correlate and advise accordingly.
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I am PCOD for many years and with medicines im regular if I stop medicines again irregular How do I manage PCOD.

BHMS
Homeopath, Faridabad
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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I get a pimples in eyes when I sleep for less time. Why this happens.What can i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I get a pimples in eyes when I  sleep for less time. Why this happens.What can i do?
Berberis aq. 30 /5 drops in half teaspoon of water thrice a day for one week. Revert back after one week with feedback.
6 people found this helpful
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I am getting male pattern baldness in front of my head .I lost a lot of hair from every side mainly from front and even got bald patches from two corners .None of my family members has this problem. During my childhood I used to had very dense, thick and dark black hair but now its became thin and less .Its all started 4 year ago when I changed my location for higher studies. I even suffering from premature grey hair .I think I lost 50% of hair and remaining 20% is grey hair. So my question is -Is it curable? Can I once again get my lost hair? Can my bald patches will ever get its lost hair? Can my grey hair will become black once again?

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
I am getting male pattern baldness in front of my head .I lost a lot of hair from every side mainly from front and ev...
Hello Vipul Hair fall has many causes and in your case you know what the triggering cause is. but a detailed investigation is required to rule out other causes such as anemia, thyroid disorders, improper diet, scalp infection etc. If your hairline has receded it will not come forward again but with medication we can slow down more receding and stabilize it. Grey hair cannot become black again considering your age as in children there is a chance of reversal but we never know if your body responds well to homeopathic medicine we might see great results.
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I have dark black spot in my body face. This is my severe problem me please give the solution.

BHMS
Homeopath, Faridabad
I have dark black spot in my body face. This is my severe problem me please give the solution.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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How to remove tan quickly? Because my skin is tanned. And I want my skin to recover.

BHMS
Homeopath, Faridabad
How to remove tan quickly? Because my skin is tanned. And I want my skin to recover.
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate.
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Mujhko pichle month 12 ko period hue or ab uske bd abhi tak nhi hui 6 din upper ho gaye h kya karu.

MBBS
General Physician, Mumbai
Mujhko pichle month 12 ko period hue or ab uske bd abhi tak nhi hui 6 din upper ho gaye h kya karu.
If you are sexually active than get your urine checked for pregnancy and otherwise if you are a virgin than just wait for the periods to come on its own.
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I am feeling very much weight. I would like to reduce my weight. presently I am 78 kgs I like to be in 68 kgd kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am feeling very much weight. I would like to reduce my weight. presently I am 78 kgs I like to be in 68 kgd kindly ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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