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Dr. Malvika

Gynaecologist, Hyderabad

1000 at clinic
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Dr. Malvika Gynaecologist, Hyderabad
1000 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Malvika
Dr. Malvika is one of the best Gynaecologists in Secunderabad, Hyderabad. You can meet Dr. Malvika personally at Srushti Test Tube Baby Center in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Malvika on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Srushti Test Tube Baby Center

H.no.10-3-182, St.pauns road, Secunderabad. Landmark:Opposite Keyes High School & Near Apollo Hospital, HyderabadHyderabad Get Directions
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FACTORS AFFECTING CALCIUM ABSORPTION

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
FACTORS AFFECTING CALCIUM ABSORPTION
Incorporating healthy foods in the diet is not enough. One should understand factors affecting the absorption of nutrients from the food. Some factors are responsible for increased absorption of particular nutrient whereas some decreases its absorption. Calcium is the hardest mineral to get absorbed in the body. 30-80 % of the dietary calcium is not getting absorbed in the adult body.

Factors increasing absorption of calcium:
1 vitamin d: vitamin d works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum. Vitamin d also helps maintain normal blood calcium level.


2. Parathyroid hormone: it increases calcium transport across the membrane of intestinal cells.


3. Acid environment: hydrochloric acid secreted in the stomach during the process of digestion is required for the absorption of calcium in the duodenum. Calcium supplements could be taken with magnesium at bedtime or between meals due to the acid environment needed in the stomach to assimilate the calcium. Always consult a physician before beginning a new supplement regimen.


4. Milk lactose: it favors absorption in infants. Lactose is acted upon by intestinal microbial flora to form acid which causes lowering of ph which makes calcium more soluble.


5. Amino acids: supplemental calcium is often chelated, or combined with protein molecules called amino acids, to help the body absorb them during digestion. Lysine and arginine increase calcium absorption.


6. Exercise: exercise along with vitamin d intake helps calcium absorption thereby making bones strong.


Factors decreasing absorption of calcium:
1. Oxalic acid& phytic acid: foods that are high in oxalic acid such as spinach, chard and chocolate, reduce calcium absorption. Oxalic acid binds with the calcium to form a salt crystal, calcium oxalate which cannot be absorbed. Phytic acid, which is found in whole-grain foods and high-fibre foods, effects calcium absorption the same way.


2. Phosphorus: too much phosphorus in the diet causes precipitation of calcium in the form of calcium phosphate.


3. Stress: stress can have a negative effect on hcl production in the stomach and on normal digestive behaviour in the body, and can therefore have a negative effect on calcium absorption.


4. Caffeine, drugs like anticoagulants, cortisone and thyroxine reduce calcium absorption.

V lack of exercise and vitamin d deficiency leads to decrease calcium absorption.
35 people found this helpful

Impotance of water

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
water is very essential for our body ,water found in our body 65percent.water is natural healer if u not take sufficient water its effect on your blood circulation n mind,if u not take sufficient water effect your mind work n feel tired.you should take proper water ,if you take proper water in daily routine your skin looking very healthy n glow.lots benefit of water its work blood purifiers exit waste of body through our stool n toilet.its help reduce your weight bcoz its boost your metabolism n help in slim
42 people found this helpful

I am 24 years old suffering from disease a kind of obesity am 54 yrs I think I have thyroid but not sure I dnt find any symptoms of thyroid I have a bit menstrual problem I get my periods regularly but bleeding will remain only for two day I eat very less but my weight is increasing day by day. Firstly want to reduce my weight please give any solution.

FASNC, Dip. CBNC, DRM, MBBS
Nuclear Medicine Physician, Lucknow
I am 24 years old suffering from disease a kind of obesity am 54 yrs I think I have thyroid but not sure 
I dnt find ...
Thyroid has nothing to do with weight gain! moreover, don't presume, get your thyroid profile tested, if you really have thyroid. It can be cured by medicines! 1.
3 people found this helpful
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I am married (1 yr), planning to get pregnant but its not success. I have pcod problem.What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am married (1 yr), planning to get pregnant but its not success. I have pcod problem.What to do?
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I am 32 mother of 11 years baby boy, I hope I am pregnant but I do not want this pregnancy kindly guide me abortion rules?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 32 mother of 11 years baby boy, I hope I am pregnant but I do not want this pregnancy kindly guide me abortion r...
An abortion is permitted in the following cases: 1. A woman has a serious disease and the pregnancy could endanger her life 2. A woman’s physical or mental health is endangered by the pregnancy 3. The foetus has a substantial risk of physical or mental handicap 4. A woman contracts rubella (German measles) during the first three months of pregnancy 5. Any of a woman’s previous children had congenital abnormalities 6. The foetus is suffering from RH disease 7. The foetus has been exposed to irradiation 8. The pregnancy is the result of rape 9. A woman’s socio-economic status may hamper a healthy pregnancy 10. A contraceptive device failed
2 people found this helpful
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How Homeopathy Can Help in Healing Wounds

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
How Homeopathy Can Help in Healing Wounds

Cuts and bruises is a common occurrence in any household. In most cases, they’re ignored and left to heal on their own. However, some injuries can take a while to heal. If you think about it, you’ll also notice that when you’ve injured yourself somewhere, you tend to keep hitting that spot against things and make it worse. Homeopathy is a form of treatment that has negligible side effects and is very effective at speeding up the healing process for bruises and other wounds. Here are a few common homeopathic medicines that you should keep at home to treat bruises etc.

  1. Arnica: Arnica is very effective when it comes to dealing with deep seated bruises. It can also be used to reduce swelling at the site of the injury. Arnica can be used in pill form or applied in the form of a cream. However, arnica should never be used on an open wound where the skin is cut. In the pill form, arnica can also be used to stop internal or external bleeding.
  2. Calendula: Calendula can be used to fasten the healing process. Along with bruises, it can also be used to treat ruptured muscles and tendons. When applied topically, it draws out dirt and prevents infections.
  3. Hypericum: This homeopathic remedy is very useful in treating injuries and wounds that cause nerve damage. It also ensures that a bruise heals from the inside and not only superficially.
  4. Ledum: Wounds that are caused by a sharp object or formed as a result of painful injections or the after effects of an epidural can be treated with Ledum. It promotes the removal of pus and prevents septic infections.
  5. Staphysagria: Staphysagria is used to treat sensitive wounds where the tissue is lacerated. In such cases, the sphincters are also found to be lacerated and stretched due to foreign bodies. Staphysagria can also be used to treat extremely painful wounds.
  6. Phytolacca: This is an excellent remedy for wounds that have a tendency to ulcerate or injuries that cause soreness and can trigger tetanus. Injured fibrous tissue or osseous muscle sheaths can also be treated with phytolacca.
  7. Bufo: Wounds that cause the area to feel numb and which trigger muscle spasms that leave the patient unable to move the part can be treated with this homeopathic remedy. It can also be used to treat regional hematomas triggered by the rupturing of blood vessels due to the trauma.
3416 people found this helpful

I had sex with my bf continuously 3 days its 4th day today tell me if I take ipill today does it work or what should I do now.

MBBS
General Physician, Cuttack
I had sex with my bf continuously 3 days its 4th day today tell me if I take ipill today does it work or what should ...
you should have taken I Pill immediately after sex (preferably within 24 hours) to avoid risk of pregnancy. Validity of I pill is within 72 hours of sex. you can have the pill now but there is risk of pregnancy
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I have a bulky right overy with mild pain in it. What is it treatment nd how this bulky overy creates problems to getting pregnancy. Please suggests me proper care of it nd the way to get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Bulky ovaries is may not mean anything unless it is specified in the scan that they appear poly cystic or if you have a history of irregular periods. In this case if you are finding it difficult to conceive you need to get a hsg done first to check you fallopian tubes. If they are normal you can be started on medicines to help you ovulate.
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I have periods only for two days at third day it stops. Is it a problem or can create any problem in my married life.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have periods only for two days at third day it stops. Is it a problem or can create any problem in my married life.
Hello- it is normal if the flow is proper on the first two days. Unlike the modern concepts, ayurveda suggests that three days bleeding during menses is normal.
8 people found this helpful
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Benefits Of Having Copper Vessel Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Having Copper Vessel Water

1. It’s antimicrobial!

Storing contaminated water in copper for up to 16 hours at room temperature considerably reduces the presence of the harmful microbes, so much that the researchers inferred that “copper holds promise as a point-of-use solution for microbial purification of drinking-water.

An additional study from university of south carolina researchers explored the purifying power of copper, finding that “antimicrobial copper surfaces in intensive care units (icu) kill 97% of bacteria that can cause hospital-acquired infections,” resulting in a 40% reduction in the risk of acquiring an infection. The research was done in a hospital icu. The research found that the rooms with copper-surfaced objects had less than half the infection incidence than those rooms without copper.


 

2. It’s a great brain stimulant.

Our brain works by transmitting impulses from one neuron to another through an area known as the synapses. These neurons are covered by a sheath called the myelin sheath that acts like a sort of conductive agent – helping the flow of impulses. How does copper figure here you ask? well, copper actually helps in the synthesis of phospholipids that are essential for the formation of these myelin sheaths. Thereby, making your brain work much faster and more efficiently. Apart from that copper is also known to have anti-convulsive properties (prevents seizures).


 

3. It aids in weight loss.

If diet just doesn’t seem to be helping you lose weight, try drinking water stored in a copper vessel on a regular basis. Apart from fine tuning your digestive system to perform better, copper also helps your body break down fat and eliminate it more efficiently.


 

4. It slows down aging.

If you are worried about the appearance of fine lines, copper is your natural remedy! packed with very strong anti-oxidant and cell forming properties, copper fights off free radicals – one of the main reasons for the formation of fine lines – and helps in the production of new and healthy skin cells that replace old dying ones.


 

5. Copper has anti-inflammatory properties and helps in arthritis and other inflammatory pains. This asset is especially great to relieve aches and pains caused due to inflamed joints. In addition to that, copper also has bone and immune system strengthening properties, making it the perfect remedy for arthritis and rheumatoid arthritis.


 

6. It can fight off cancer.

Copper has very strong antioxidant properties that helps fight off free radicals and negate their ill effects – one of the main reasons for the development of cancer. According to the american cancer society the exact mechanism of how copper helps prevent the onset of cancer is still not known but some studies have shown that copper complexes have a considerable anti-cancer effect.

20 people found this helpful

Hello. My friend had sex with a sex worker recently. He said he touched and rubbed the woman's outer part of the vagina and clitoris with his fingers. Then while wearing a condom, he by mistake touched the inside of the condom with his fingers. He then wore the condom and had intercourse. Now he is worried whether he has a chance of getting STD or HIV because of that finger contact? However he had not inserted the finger inside the vagina.

MBBS, D.P.H
General Physician, Gurgaon
Unprotected sex only can cause hiv infection if you have done intercourse then chances are fair if your finger have bruise or cut and come in contact with hiv positive vaginal fluid may result hiv infection transmission chances of std infection is also there.
1 person found this helpful
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Hello doctor I had unprotected sex on 29th and 30th August. I took unwanted 72 on 30th August. My LMP is 3rd August. I have not got my periods yet this month. Is there a chance that I can be pregnant? When can I take a home pregnancy test to check?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hello doctor
I had unprotected sex on 29th and 30th August. I took unwanted 72 on 30th August. My LMP is 3rd August. ...
Chances of pregnancy are very less .wait for 5 days ,still if you do not have your periods get a pregnancy test done.
2 people found this helpful
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I am a Pregnant women CD4 count 532. The ART medicine not started. Any problem to Pregnancy and baby. Any specific medicine for pregnant HIV personal. Please Suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a Pregnant women CD4 count 532. The ART medicine not started. Any problem to Pregnancy and baby. Any specific me...
hi you should start ART in order to prevent infection to baby. otherwise infection can spread to baby also.
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Tips To Beat The Heat!

BHMS
Homeopath, Lucknow
Tips To Beat The Heat!

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5 people found this helpful

Tips To Help You Become More Resilient!

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Tips To Help You Become More Resilient!

Life is full of challenges. We all have our own ways of dealing with stress and strains of life. But, a strong sense of resilience can make you different from others. Winners don’t do different things, but they do it differently. That’s what you need to keep in mind. While there are hundreds of strategies to deal with stress, you need to learn the best ones to increase your sense of resilience. The more resilient you are, the better is your chance of succeeding in life. Your power of resilience is like an armour that will guard you in the battlefield of life.

Here’s all that you need to know about how to become more resilient. From personal tragedies to occupational hazards, you will be able to deal with everything under the sun by following the tips below:

1. Acceptance towards change: It is important for all of us to accept a simple fact that life is dynamic in nature. Nothing in our lives is permanent. Situations and events change in our lives, bringing occasional bliss or sorrows. Therefore, if you realize the fact that change is an indispensable part of life and be a little flexible, you will automatically become more resilient.

2. Be realistic: You must have a realistic outlook towards life. Don’t let your mind be preoccupied with fanciful ideas or build castles in the air. Realism and pragmatism are the fundamentals to a healthy living. If you have a pragmatic mind and understand the real problems in life, you will not lose hope too soon. Therefore, you will be more resilient than others as you have already prepared yourself for the worst things in life by understanding the reality.  

3. Control your emotions: It has been often noticed that when scuba divers drown, they are still left with enough oxygen in their tanks. It is because they have pulled off their oxygen masks at the time of danger. Researchers believe that most of us, when in danger, lose our senses and start panicking. This worsens the situation and aggravates the problems in our lives, destroying harmony and peace. Therefore, a person with better sense of resilience has better control over his emotions as well. Don’t freak out or panic at the time of danger or get depressed over an issue for long. You must have a fighting attitude in life and be prepared to face the worst.

4. Be a good communicator: It is quite true that most of our problems can be sorted out by communication. If you maintain proper communication with people and yourself and keep all channels of communication open, you will have solutions to various problems in life. This boosts your confidence and sense of resilience.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3555 people found this helpful

She wants to get pregnant soon when is the suitable time to do sex to get pregnant how to find the fertile days.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
She wants to get pregnant soon when is the suitable time to do sex to get pregnant how to find the fertile days.
Hi Pregnancy occurs in middle of the cycle. Fertile period is calculated by cycle length . Please tell what was your last periods date and usual cycle length.
1 person found this helpful
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I am planning for an iui treatment. I have been given clomiphene from day 2-day 6 Is it safe? What is the other option fr getting pregnant with erection problems. Sperm count and other factors all normal.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am planning for an iui treatment.
I have been given clomiphene from day 2-day 6
Is it safe?
What is the other optio...
hi Fatima, IUI is best option for erection problem. their is no problem to have siphen no effect on devopment of the baby.
2 people found this helpful
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Sir last night I do sex with my gf without condom and now I am afraid sir please tell me she would pregnant or not.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir last night I do sex with my gf without condom and now I am afraid sir please tell me she would pregnant or not.
Yes Alok she can be pregnant... And you are smart enough to understand the importance of condom... so better use it next time... and most importantly for your future health... Unprotected sex not only cause pregnancy... but also causes many types of infections...
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