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I am 37 year old male. My weight is 56kg. I have bp problem but down side of bp is higher normly. I do not use any kind Nasha. Whats problem?
A kiwi looks like a fuzzy brown egg, on the inside its bright green pulp is sprinkled with a ring structured small and black seeds are superheated with important nutrients.
Once an exotic fruit, kiwis have now are plentiful.
Kiwis provide potassium in abundance, which help lower blood pressure and contain soluble fiber, pectin which help in cholesterol management.
Being high in soluble fiber, it plays a vital role in weight loss and management.
It contains powerful antioxidants lutein and zeaxanthin, which are boon for eye health.