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Dr. Mallesh

Occupational Therapist, Hyderabad

Dr. Mallesh Occupational Therapist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mallesh
Dr. Mallesh is a popular Occupational Therapist in Shankerpally, Hyderabad. You can consult Dr. Mallesh at Pragati Sparsh Naturopathic Spa & Wellness Retreat in Shankerpally, Hyderabad. Book an appointment online with Dr. Mallesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 32 years of experience on Lybrate.com. Find the best Occupational Therapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Pragati Green Meadows and Resorts Limited ,Chilukuri Balaji Temple Road, Poddatur village ,Shankarapalli, HyderabadHyderabad Get Directions
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Sir, I am facing the problem of my foots with pain what is the reason? can I use the pain killers if I use when I am getting pain any side effects are possible otherwise can you guide me what is the best method to reduce the problem?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Sir, I am facing the problem of my foots with pain what is the reason? can I use the pain killers if I use when I am ...
Do not take much pain killers, beacause its affeects on kidney. You do some stretching ex of leg. Do some asanas daily so your joints will become more flexible. Take 1or2 weeks physiotherapy treatment.
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I have muscular pain in my leg. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have muscular pain in my leg. What should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Im 19 years old ! I'm more into sports and sometimes when I play my shoulder gets jerked and I suffer from unbearable pain . So whom should I consult ? and according to you what has happened to the shoulder?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm sports injury specialist. You can consult me. Or else go to some specialist who can perform shoulder Arthroscopy himself.
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I have a problem of leg pain from so long. It feels like that my legs are too tired. What is this problem and how can I get solve this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem of leg pain from so long.
It feels like that my legs are too tired.
What is this problem and how can...
It might be if muscular fatigue or of pathological cause do consult neuro physiotherapist and learn stretching exercises.
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I am 23 years old and I am having difficulty in lifting my right hand above the shoulder level. 2 weeks before I fell off from the bike on the same shoulder. I don't have any excess pain bit my range of movement is decreased. What exactly must be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 years old and I am having difficulty in lifting my right hand above the shoulder level. 2 weeks before I fell...
you will get exact reason after doing MRI scan. in your case there is chances of ligament injury due to trauma . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Do regular stretching exercise Give feedback after 7 days.
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My legs are paining to much from Last two weeks please help me to get rid of it please.

COMT, MPTh/MPT
Physiotherapist, Surat
My legs are paining to much from Last two weeks please help me to get rid of it please.
Nowadays leg pain is a very common complaint in young adults because of there daytoday activities. It can be due to various reasons any injury, muscle strain eg-sudden twist, overuse of muscle or due to deficiency of vit b12, calcium or uric acid. Many of the problem occurs for which we are not aware. After looking at your pain I would recommend you to go for investigations like vit d, b12 etc which is very common problem these days. In the meantime please take care of following things along with some home treatment to give you relief from your pain. Precautions: 1. Avoid prolong standing. 2. Avoid standing in the one position for a long time. 3. Get enough vit d from sun as vit d keep bones strong including spine, 4. Drink plenty of water to enhance your muscle strengthen. 5. While sleeping try to elevate your leg inorder to maintain blood circulation. 6. When sitting on chair in office or work place try to use small stool under your leg to avoid leg hanging as gravity applies direct pressure due to which it creates a tension in muscles and your legs start paining. Physio care: I would recommend you for some home treatment which will give you some percent of pain relief. Take rest- it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Make use of hot packs and ice packs alternately. Apply with the ratio of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Entire session should be for 15-20 minutes twice a day. 2. Once done with the combination therapy ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Now start some stretching and strengthening exercises like hamstring sets, quadriceps sets, knee bending, calf stretching, heel toe raising, ankle dorsiflexion/plantarflexion stretch. Start with these exercises and then progress. While performing exercises if severe pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your leg pain. Get well soon.
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I am a guy of 26 years old. I used to play many outdoor sports. I had an ankle sprain while playing football. I got an advice from doctor to put half plaster and be on crutches for 3 weeks as there was some ligament tear. I used it for 3 weeks. There is no pain in my ankle after that. But little bit of swelling is still there even after 3 months. Why is it so?

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I am a guy of 26 years old. I used to play many outdoor sports. I had an ankle sprain while playing football. I got a...
Dear Stanly, Because you had ligament tear you need to be cautious throughout your life to avoid any high impact weight bearing activites like jumping, running otherwisw it will precipitate and aggravate your pain. Swelling around your ankle means inflammation and for that you can go for some rest of the ankle joint, ice massage and you can use crepe bandage for some time to immobilise the joint. can keep you ankle in elevated position while sleeping or while resting. Do write to me if needed any further help.
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I am a 42 year old male and have pain in calf of both leg last 1 year. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hi I am 35 years old woman. I am having problem of chest pain. I do MRI lipid profile BNP test every thing is normal. But my chest is paining and from last week my left hand and leg also paining. I want to know that if every report is normal so can I have heart problems if all test is normal.

MBBS
General Physician, Ahmedabad
Hi I am 35 years old woman. I am having problem of chest pain. I do MRI lipid profile BNP test every thing is normal....
U may have muscular pain/cervical spondylitis. Get x-ray of cervical spine_ap/lateral done. Revert Cardiac pain is less likely.
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For the past three days, without any injury, I have developed pain on my left hand's wrist and I am feeling numbness and weaknesses in my said hand. I apprehending is that a sign of arthritis.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
For the past three days, without any injury, I have developed pain on my left hand's wrist and I am feeling numbness ...
You should take acupressure treatment and take biochemic kali phos 12x + mag phos12x..4 tab each thrice a day with warm water and take it 5 days and inform u private online.
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I have a severe leg pain above the feet over 6 months what should I do to overcome this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a severe leg pain above the feet over 6 months what should I do to overcome this problem.
take mag phos 200 three times a day five drops each days. And revert back with details as you are already suffering since last six months.
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I am chandru I have problem of artatice it's paining my legs doctor says that exercise daily and take tablets what is the permanent solution for astrio arithatice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am chandru I have problem of artatice it's paining my legs doctor says that exercise daily and take tablets what is...
You should take Sulf. 30 one dose only in the morning empty stomach. After two consult on line privately with the result and more details about you for your cure by homeo treatment,
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I am 44 years old and I have and I have problem of joint pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 44 years old and I have and I have problem of joint pain.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have some pain on my left shoulder.

MS - Orthopaedics, MBBS
Orthopedist,
I have some pain on my left shoulder.
You should get x-ray of your left shoulder. Share that x-ray to me. Avoid doing any massage of your shoulder. You can use volini gel locally.
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Sir mere father paraplegics hai due to spinal Cord injury kaya koi treatment hai Jo WO thik ho sake please suggest me a treatment.

BHMS
Homeopath, Faridabad
Hello, Arnica 1M, 5 drops once daily in the morning. Causticum 200, drops once daily at night. Revert after 15 days.
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I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do exercises with this condition?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do...
you should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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What are the symptoms of Hernia? Though I eat less, my stomach is a bit like a balloon!

PDDM, MHA, MBBS
General Physician, Nashik
It may appear as a new lump in the groin or other abdominal area. It may ache but is not tender when touched. Sometimes pain precedes the discovery of the lump. The lump increases in size when standing or when abdominal pressure is increased (such as coughing).
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I am 80 years old I mate an accident and operated my left leg its now 3 years past but still pain is not cured please guide me a pain killer for permanent relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs after operation is not common condition. Rule out infection. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condition. Do I need to take calcium and vitamin d tablets?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condit...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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From last 5 years I have ache in my joints moreover in neck what I do?

BHMS
Homeopath,
From last 5 years I have ache in my joints moreover in neck what I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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