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Dr. Maitri

MBBS

Gynaecologist, Hyderabad

0 - 250 at clinic
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Dr. Maitri MBBS Gynaecologist, Hyderabad
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Maitri
Dr. Maitri is one of the best Gynaecologists in West Marredpally, Hyderabad. Doctor has done MBBS . You can visit him/her at Sree Maruthi Nursing Home in West Marredpally, Hyderabad. You can book an instant appointment online with Dr. Maitri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sree Maruthi Nursing Home

Plot No.18, Indrapuri, Railway Colony, West Marredpally Marredpally , HyderabadHyderabad Get Directions
250 at clinic
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Sree Maruthi Nursing Home

Plot No.18, Indrapuri, Railway Colony, West Marredpally.Hyderabad Get Directions
0 at clinic
...more
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When it is safe to have unprotected sex and how many days after mensuration cycle.

DGO , MBBS
Gynaecologist, Pune
In a regular 28 day cycle, ovulation will be on 14 th day. From day 9 to 19 is the unsafe period. Natural cycle/timed intercourse is not very reliable method of contraception.
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My husband age is 33years, we are newly married couple and having very rare physical relation as we live apart from each other. But when we have sex and after it, he feels pain in his entire body. Is it normal or anything serious matter?

MD - Anaesthesiology
Neurologist, Shimla
1. Please have proper sex 2. Fore play is essantial part of sex 3. Spend more time in fore play 4. Body aches are normal.
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Your Diet and Your Health: Poor Diet, Poor Health

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Your Diet and Your Health: Poor Diet, Poor Health

Your Diet and Your Health: Poor Diet, Poor Health

We've all heard the old saying “you are what you eat.” And it's still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not giving their bodies what they need to thrive. The result is not only fatigue and low energy, but poor health as well. 

Many foods have a huge impact on heart health. Research has long shown that fruits and vegetables and a diet rich in whole grains and low in saturated fats can help protect the body from heart disease and high blood pressure, while a diet high in saturated and trans fats without enough fruits and vegetables can actually cause those diseases.

Even small diet deficiencies can have an enormously negative impact on your health. 

 

FOOD COMBINING

Many of my patients come to me for help with their diets. Most of these people have been overweight, gassy and bloated after meals. Food combining can provide the perfect solution. When you food combine, fat is able to burn away properly; so you are not left with undigested food particles lurking throughout your body. The main thing to remember is that foods fat into different groups, and it is important not to eat certain groups at the same time as this will hinder good digestion.

When done properly, food combining will:

  • Help your body to burn fat more efficiently

 

  • Ensure the maximum absorption of nutrients, enzymes and proteins

 

 

  • Generally corrects or prevents most issues connected with obesity

Without food combining, you:

  • Make  complete digestion impossible

 

  • Upset digestive enzymes

 

  • Prevent nutrient uptake

 

The problem is that some foods are digested more quickly than others; some require different digestive enzymes, and others need different conditions in the stomach for proper absorption. For example, proteins need acid digestive juices, while carbohydrates need alkaline juices for their digestion.

When my own patients embark upon my food-combining methods, they often notice significant improvements in their physical symptoms within just a few days and also report enhanced energy levels, elevated moods and overall vitality.

 

The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.

If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritisdiabetes, and heart disease.

In short, what we eat is central to our health. 

Food acts as medicine--to maintain, prevent, and treat disease.

What does food do in our bodies?

The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning.

"Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop."

Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.

Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrient.

Why Is It Important to Have a Balanced Diet?

1. It Prevents Diseases and Infections

A well-balanced diet helps your body fight many diseases and infections. When the body receives enough nutrients, the immune system functions well, which prevents infection, reduces the risk of chronic diseases like cancer, high blood pressure, diabetes, and heart disease, as well as prevents seasonal allergies.

2. It Helps Control Weight

Eating a balanced diet helps people to maintain proper weight, which includes reducing the risk for either obesity or undernutrition. This majorly lies in reducing the fats and carbohydrates from your diet.

3. It Promotes Healthy Body Growth

Obtaining the essential nutrients does not only promote fitness and prevent disease; it also helps the body to grow and maintain proper function. A balanced diet is therefore important especially for growing children and adolescents.

4. It Helps Promote Mental Health

Eating a well-balanced diet helps promote good mental function, boosts energy, enhances memory, and reduces the risk of mental disorders.

5. It Helps Enhance Your Beauty

Getting the proper nutrients does not only promote health inside the body; it also shows in the way you look externally. The youthful glow seen on people's hair and skin does not only result from using various beauty products, but also reflects the healthy state of the body inside and out from a balanced diet.

I had got a problem of syphilis in 2001 & I had taken treatment at that time everything was fine. Just I went for a VDRL routine test it shows reactive in the report Titre 1: 4 & significant Titre is 1: 8 Please guide me for the treatment to cure it!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Syphillis recurrence is fairly common if not treated properly. I recommend you to start ayurvedic medications this time. Herbs nit only cure the condition but also avoids any kind of recurrence in the future.
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I was detected with pcod 2 years back .I felt that my weight is gaining so I started gaining and dieting ,the progress is reduced slightly .is I have to do gyming and dieting throughout the life .my weight is now 49 kg and height is 147 cm is my weight is ohkk or I have to decrease and upto what kgs I have to decrease. Plzz tell me and I am a mbbs student so I don't get enough time so is discontinuing gym lead to weight gain.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
I was detected with pcod 2 years back .I felt that my weight is gaining so I started gaining and dieting ,the progres...
Hello, PCOD and weight gain both are interrelated. If you maintain your Ideal body weight according to your height and fitness that will also help you to control your PCOD problem. According to your height, your IBW should be approx 47-48 kg. You need to take a high protein balanced diet to maintain your health and fitness. And also exercise plays an important role here. If you do not have time to go to the gym as a substitute for the gym you can do a minimum 20-30 mins workout at home. For better result, you can also consult for a personalized diet chart. Thanks.
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I am 48 years female having osteopenia and reached menopause for 2 yrs. Have gas problem and uterus fibroid. What home remedy should I have?

MD - General Medicine
General Physician, Mahabubnagar
For osteopenia you need to take calcium supplementation 1000 mg per day For Gas problem You need to have some mild-mod Physical activity Avoid coffee and tea Avoid high fat (saturated fat) foods Limit your Non vegetarian (if you are taking it) Don't lie down immediately once you take your food Adequate sleep of 7 hrs atleast is needed Adequate fruits and vegetables in your diet You can take some antacids if required or Acid reflux reducing agents For fibroid: if symptomatic like bleeding or spotting or enlarging in size, Abdominal pain You need to go and meet a gynecologist for further evaluation if asymptomatic no need to worry much Thank you.
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Hello Dr. , I'm trying to conceive. Dr. has prescribed me meprate and metformin. Metformin every day 1 dose and meprate for 3 days. Last month I got periods on day 3 after stopping meprate, which was 25th May. On 25 th of June I got very little brown discharge , I took my meprate dose for 3 days , brown discharge was stopped after then , 2 day is 5th day haven't got periods only have little cramps in lower abdomen .I am worried, please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. , I'm trying to conceive. Dr. has prescribed me meprate and metformin. Metformin every day 1 dose and mepra...
Hello, you should be stopping meprate completely and withdrawal bleeding should be attempted only after 10 days of missed periods else it shall further irregulars your cycle. You seem to have pcos, so should be treated for the same first before pregnancy should be attempted.
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Hi if we miss one month menses is there any problem or its normal coz I missed one month period, health wise I don't have any problem I did pernency check at home it's negative please advise.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hi if we miss one month menses is there any problem or its normal coz I missed one month period, health wise I don't ...
It's ok. But there is some reason like anaemia or hormonal imbalances. So exercise regularly and take iron rich food. That will increase hb.
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Hello doc, which is preferable positions for sex to Increase in chance of getting pregnant. .

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello doc, which is preferable positions for sex to Increase in chance of getting pregnant.
.
Any position that allows deeper penetration by male partner allows faster and easy sperm transfer towards the uterus. Can go for any such as doggie style or normally used female down and male on top.
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My reports States bilateral PCOD, will dis be a big problem in conceiving in future,

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
My reports States bilateral PCOD, will dis be a big problem in conceiving in future,
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
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