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Dr. Mahesh Sharma  - Ayurveda, Hyderabad

Dr. Mahesh Sharma

MD - Ayurveda

Ayurveda, Hyderabad

36 Years Experience  ·  0 - 200 at clinic
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Dr. Mahesh Sharma MD - Ayurveda Ayurveda, Hyderabad
36 Years Experience  ·  0 - 200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh Sharma
Dr. Mahesh Sharma is one of the best Ayurvedas in Ghansi Bazar, Hyderabad. He has over 36 years of experience as a Ayurveda. He is a MD - Ayurveda . You can consult Dr. Mahesh Sharma at Neetika Clinic in Ghansi Bazar, Hyderabad. You can book an instant appointment online with Dr. Mahesh Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Dr.BRKR.Govt.Ayurvedic College, Hyderabad. - 1981

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Neetika Clinic

15-7-602/2, Neetika Clinic, Near Begum Bazar P O, Begum Bazaar, Begum Bazaar, Telangana Hyderabad Get Directions
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Neetika Clinic

Balaji Complex, Begum Bazar. Landmark: Near to Post Office, HyderabadHyderabad Get Directions
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5-4-1832 / 199, Twincity Market, Mozamjahi Market, Abids, Landmark: Near to Rama Krishna Theater.Hyderabad Get Directions
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How can we reduce the tumours ? Konsi technique se hum apni body me unseen tumours ka pata lga skte h? I have many small tumours around the throat and by right side of chest? They are lil bit growing and sometimes paining is it harmful for me or need nt to worry can I survive within this whole life m scared nd dnt want to go to dctr pls help me out here and make me feel better soon.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How can we reduce the tumours ?
Konsi technique se hum apni body me unseen tumours ka pata lga skte h?
I have many sm...
It's benign nodules unless not proven by biopsy. Half knowledge is always harmful to patient as well as doctors.
1 person found this helpful
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How To Treat Acne?

MBBS, DDV
Dermatologist, Mumbai
How To Treat Acne?

Imagine if you wake up in the morning and first thing you see is a red mark on your face. It can be  inflammatory or non inflammatory or could be pimple or acne. Don’t panic, it can be cured if you bring some changes in your routine along with the on-going medication.

1. Emergency Acne Kit               

Foremost thing that needs to be done, is to get connected with your dermatologist. He/She will guide you about the role of some medications and their usage in day to day to life.

It is not only one thing that contributes to healthy skin and you. It is a combination of good habits which can help you lead a healthy life.

2. Have a clear eating plan

ELIMINATE all high glycemic index foods whose numbers are above 70 such as refined products like pasta, white breads, biscuits, noodles, pizzas. Say “no” to fried cooking methods as well fried food items like chips, pakora(sounds very yummy, trust me its nutritional value is zero). Limit the intake of too much sugar and sugar sweetened beverages, they just add unwanted fat to your lifestyle , ultimately it can add bad effect to your skin in the form of acne, pimples , dull skin etc.

ADD low glycemic index so that it won’t spike your blood sugar fast. Add more of home cooked meals made up of whole grains , cereals like used more “atta plus fiber” based options like if you are still craving for bread, opt for multigrain. Try to choose healthy food ingredients.Include 2 to 3 servings of vegetables and fruits in your diet.

ADD Antioxidants like more of vitamin C, E,. Rich sources of vitamin C are oranges, amla, green chilies, broccoli, lemons, papaya, strawberries and some more green vegetables. Nuts, seeds , fish contain good amount of vitamin E.

ADD good fat in your diet - omega 3 fatty acids. They are present in seeds, nuts, various oils like olive oil and mustard oil.

Try to include low fat dairy products in diet. Probiotic curd  is a good option as it contains good bacteria which is healthy for your stomach that can help you with skin breakouts.

3. Keep yourself hydrated

Keep sipping water throughout the day. It should not be more or less. The recommended level is 10 -12 glasses in a day. Fluids could be plain water or green tea.This will make your skin supple, clear and free of toxins.

 

11 people found this helpful

Hi im 19 years old boy. I have deep bite what to do when I talk the the upper jaw slightly get twisted to left side which doesn't look good and plus I do not have a complete smile. I feel bad about it please help me:(.

BDS
Dentist, Vadodara
Hi im 19 years old boy.
I have deep bite what to do when I talk the the upper jaw slightly get twisted to left side w...
Consult an oral n maxillofacial surgeon. The doctor will help you determine the cause n will suggest the treatment.
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I under weight what diet I should take to gain weight rapidly plzzz suggest me appropriate diet to gain wait.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I under weight what diet I should take to gain weight rapidly plzzz suggest me appropriate diet to gain wait.
For increasing weight best natural way is start doing surya namskar in the morning. No drink before meals you must make a habit of not consuming water 30 minutes before the time of your meal. You should take 2 banana with warm milk in the morning. Include protein rich food in your diet. Eat soaked dry grapes or dates soaked in warm milk overnight. Take small and frequent meals.
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I was depressed due to friendship and brother please help me to get rid from that.

MD - Psychiatry
Psychiatrist, Chennai
I was depressed due to friendship and brother please help me to get rid from that.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated.
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Sir this is my report of blood test. MEAN CORPUSCULAR HEMOGLOBIN CONCENTRATION 35.5 High 31.5 - 34.5 g/dL MEAN PLATELET VOLUME 11.5 High 6.8 - 10.9 fL eosinophil 09 High 1 - 6 % LYMPHOCYTES 41 High 20 - 40 % GLUCOSE, FASTING, PLASMA 101 High 74 - 99 mg/dL RHEUMATOID FACTOR 15.4 High < 12.5 IU/mL how can you help me.

BHMS
Homeopath, Raebareli
Sir this is my report of blood test.
MEAN CORPUSCULAR HEMOGLOBIN
CONCENTRATION
35.5 High 31.5 - 34.5 g/dL
MEAN PLATEL...
You need a proper and long term treatment for your condition of rheumatism...this will include your food habits and medicines as well. Please do morning walk If you are taking any medicines that needs to be rechecked Avoid sedentary life Take home made food only Start with Rhus tox 30 thrice daily for next 7 days Continue treatment.
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I have stomach ache since morning and very severe pain. I had some junk food last night. So what medicine should I take now.

MBBS
General Physician, Cuttack
I have stomach ache since morning and very severe pain. I had some junk food last night. So what medicine should I ta...
Take one Tablet of meftal spas 2-3 times daily after taking food and rantac 150 one tablet twice daily before food, Take bland diet, drink plenty of water. If no relief consult
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Well I have bad breath so please I want to completely cure so please suggest me what kind of medicine I have to use.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. You can come for a consultation (free of cost) in our clinic.
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I am 17 years old and my height is 5 ft 2 inch is there any chance of getting more height?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 17 years old and my height is 5 ft 2 inch is there any chance of getting more height?
Yes, medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym daily 20-30 minutes.
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My wife aged about 38, suffering with severe knee pains from last 10 days. We approached orthoepaedic surgeon. Doctor stated that bones are rubbed gave medicines and advised take bed rest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your wife is very young to have degenerative changes affecting her knee joints. I will like to see her latest knee x rays and inflammatory profile blood parameters so that I can advise you further on this. Do not hesitate to contact me if you need any further assistance.
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Hello sir iam 18 year old but still my weight is not gaining snd I also suffered from fever rugarly. And I slso dislike of food. Please suggest me how I gain my weight.

BAMS
Ayurveda, Ambala
Hello sir iam 18 year old but still my weight is not gaining snd I also suffered from fever rugarly. And I slso disli...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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My name is d k singh and my weight is 85 kg and my hight is 5.8" . How can I lose my weight and how much.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My name is d k singh and my weight is 85 kg and my hight is 5.8" . How can I lose my weight and how much.
as per your height your weight should be 60 Kg. for weight loss: 1. have small frequent meals at regular intervals instead of few large ones 2. eat slowly chewing your food well 3. drink 3 litres water daily 4. avoid junk/ processed/ fried/ sugary/ ready to eat foods, soft & hard & enrgy drinks, glucose 5. replace simple carbs- potato, sugar, maida, white rice, noodles, biscuit, white bread, cake with complex carbs- whole grains (atta, dalia, suji, bajra, oats, barley, brown rice, atta bread), whole legumes (sprouts, rajma, soyabean), whole fruits, vegetables, nuts, oilseeds. 6. exercise daily for 1 hr & walk instead of hiring transport
1 person found this helpful
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Chikungunya - How It Affects Your Body?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Chikungunya  - How It Affects Your Body?

The mosquito may seem a very small creature, but can be deadly as they spread quite a few severe infections, with chikungunya being one of them. The disease got its name from an African language, which means to walk bent over.

Chikungunya is a viral disease that is carried by specific varieties of infected mosquitoes (Aedes aegypti and Aedes albopictus). It was originally confused for dengue, which is another mosquito-transmitted infection, but then called out as a separate disease. Both diseases start off with non-diagnostic symptoms including fever, rashes, fatigue, anaemia and headache. Dengue could be distinguished by the lowered platelet count, while the persistent joint pains and eye pain could be the distinguishing factor for the chikungunya.

The mosquito is the vector, which picks up the virus from one infected person and spreads it to another person. The virus does not spread directly from one person to the other. Once it reaches the blood stream, it multiplies in the body, and over a period of 1 to 12 days, the symptoms begin to appear.

Symptoms: The symptoms of chikungunya are listed below, which reflect the effects on the body.
The symptoms are generally nondiagnostic and generic including fever, rashes, joint pain, muscle aches, eye pain, fatigue, tiredness, lethargy, headaches, nausea and vomiting. The eye pain which occurs behind the eyes and the joint pains are the indicative symptoms, which point to chikungunya. In fact, the joint pains make the patient assume a stooped posture, and that is where the name chikungunya was originally derived from.

Most of the above symptoms subside over a period of 10 to 15 days but the joint pain continues. In fact, in many, it can continue to exist for months and even years and eventually develop into rheumatoid arthritis.
Though chikungunya is not a fatal disease by itself, it can produce long-term symptoms which can be severely disabling and affect the quality of life.

Anybody who is bitten by the infected mosquito can develop the disease, but there are some groups of people at a higher risk. These include newborns, the elderly people, and people with chronic conditions like diabetes, hypertension, and chronic heart disease.

However, once infected, the person develops immunity and future infections do not happen unless their immunity is severely compromised.

Treatment: There is no specific treatment, and symptom relief is provided through rest, hydration, pain killers for joint and muscle, antipyretics for fever, and avoiding aspirin.
While there is no vaccine for chikungunya, preventing exposure to mosquito bites when you are travelling and preventing mosquito breeding and reducing exposure to mosquitoes by using repellents and nets are advisable.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6724 people found this helpful

Sir I am 20 years old a month ago I have pain in back side it was temporary any time it creates but from yesterday it was so paining what should I do for these problem.

BHMS
Homeopath, Chennai
Sir I am 20 years old
a month ago I have pain in back side it was temporary any time it creates
but from yesterday it...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
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I am a beginner in the gym. It has been 2 weeks that I have joined the gym. Actually I am thin and lean. My instructor has asked me to start consuming mass gainers. Shall I go for it? Isn't there a natural way out?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am a beginner in the gym. It has been 2 weeks that I have joined the gym. Actually I am thin and lean. My instructo...
Harpinder all gym trainer pressurize for taking mass gainer..but its not safe our body..now you are only 21year old..so gain weight from high protein diet.take warm milk with honey twice a day before sleeping..take fruit juices and mixed nuts..continue your gym with rich protein diet not suppliments..
2 people found this helpful
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My aunt has diabetes from past four years and now sugar is not in control but she is maintaining perfect care about his health even though sugar levels are increasing.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My aunt has diabetes from past four years and now sugar is not in control but she is maintaining perfect care about h...
Mr Srinivasa Rao, The very fact that sugar (blood glucose) level is going out of control, is a sign of ill health. Because persistent hyperglycemia affects every single vital organ in the body like eyes (retina), small & large blood vessels, kidney, heart, lower limbs, peripheral nerves and lipid metabolism etc. leading to serious long term complications. So my suggestion is please see that blood glucose level is brought under a strict control. There is no other option. Otherwise, suddenly some complication may come up without warning. Thanks.
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Eggs - 4 Reasons To Have Them During Breakfast

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Mumbai
Eggs - 4 Reasons To Have Them During Breakfast

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.
However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.
 

Having eggs for breakfast helps you with the following:
1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.
2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.
3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.
4. Reduce Risk of StrokeFor many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

7429 people found this helpful

I am 20 years old male and have backache last 1 year. I have used pain relief ointment cream and many tablets for couple of days but have not get any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male and have backache last 1 year. I have used pain relief ointment cream and many tablets for cou...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir I am very weak and thin and I want to be growth so please tel me what should I do for growth my body and also mental ability. Sir I want to become a good personality men so please tell me what should I do. And my hight is not grow and I want to grow it then what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am very weak and thin and I want to be growth so please tel me what should I do for growth my body and also men...
Natural methods to grow body are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to grow body. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in body growth. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches
2 people found this helpful
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I want to use chemical peel. My face is oily acne prone skin. Suggest me a peel. Can I buy it and use self?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to use chemical peel. My face is oily acne prone skin. Suggest me a peel. Can I buy it and use self?
Well, I would suggest you not to go for any chemical peel. It is not a permanent solution for skin problems but gives some likable results for short times. But if you still want you can go for glycolic or lactic acid peels only by a trained dermatologist. Do not do it yourself.
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