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Dr. Mahesh Sharma

MD - Ayurveda

Ayurveda, Hyderabad

36 Years Experience  ·  0 - 200 at clinic
Dr. Mahesh Sharma MD - Ayurveda Ayurveda, Hyderabad
36 Years Experience  ·  0 - 200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh Sharma
Dr. Mahesh Sharma is one of the best Ayurvedas in Ghansi Bazar, Hyderabad. He has over 36 years of experience as a Ayurveda. He is a MD - Ayurveda . You can consult Dr. Mahesh Sharma at Neetika Clinic in Ghansi Bazar, Hyderabad. You can book an instant appointment online with Dr. Mahesh Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Dr.BRKR.Govt.Ayurvedic College, Hyderabad. - 1981

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15-7-602/2, Neetika Clinic, Near Begum Bazar P O, Begum Bazaar, Begum Bazaar, Telangana Hyderabad Get Directions
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Balaji Complex, Begum Bazar. Landmark: Near to Post Office, HyderabadHyderabad Get Directions
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5-4-1832 / 199, Twincity Market, Mozamjahi Market, Abids, Landmark: Near to Rama Krishna Theater.Hyderabad Get Directions
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4 Tips to Help You Age Gracefully

4 Tips to Help You Age Gracefully

As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.

  1. Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
  2. Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
  3. Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
  4. Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.

And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6426 people found this helpful

I have asthma. what to do?

MD PULMONARY, DTCD
Pulmonologist,
Get spirometry done to assess severity. Take seretide acuhaler 50/250 1 puff/twice day. Avoid trigers.
2 people found this helpful
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I have back pain. When I ride on bike for more then half hour pain has increase. What should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I have back pain. When I ride on bike for more then half hour pain has increase. What should I do for this?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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Blood is coming out from teeth. Gum problem. Oral problem. Yellowish teeth. Bad breathe. People don't like my presence. Bad odour comes from body. Short height. Dark complexion.

MDS - Orthodontics, BDS
Dentist,
Blood is coming out from teeth. Gum problem. Oral problem. Yellowish teeth. Bad breathe.
People don't like my presenc...
Hello lybrate user, due to accumulation of plaque/ deposits on teeth your teeth appears yellowish along with bleeding gums. This is causing a bad breath. Bad breath can also be due to dry mouth, smoking, consumption of caffeinated beverages and bad digestion. Increase your water intake. Go for scaling and polishing of teeth. Use mouthwash twice daily. Rinse your mouth after every meals. Maintain proper oral hygiene.
3 people found this helpful
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I am suffering from hair fall since 3 months I have gone through many tests even thyroid but all the results are good and even I got sick last month normal food digestion problem hair fall got increased now even dandruff . Please suggest me what to do I lost much hair till now I can't loose more please advise any remedy for that.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from hair fall since 3 months I have gone through many tests even thyroid but all the results are good...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
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I am suffered by a type 2 diabetics and now my fasting and pp blood sugar levels are 210-290. Pls kindly suggest me to what tablet I need to have?

MBBS, CCEBDM
Diabetologist, Bangalore
I am suffered by a type 2 diabetics and now my fasting and pp blood sugar levels are 210-290. Pls kindly suggest me t...
Hi Following proper Diet and exercise everyday will help you in controlling your diabetes. To get the prescription you need to consult in private with your HbA1C report as we are not advised to prescribe in an open chat.
3 people found this helpful
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I am suffering from hair fall and dandruff. Day by day the hair fall increases more so please suggest any precautions to control that dandruff and hair fall.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am suffering from hair fall and dandruff. Day by day the hair fall increases more so please suggest any precautions...
Hello. Hairfall can b due to low haemoglobin levels,thyroid problems,inadequate nutritional food,stress,dandruff,excessive use of hair products,chemical hair treatments,hereditary,smoking,alcohol consumption etc. For dandruff use, 8X shampoo 2-3 times per week, apply on scalp, keep it for 5 min n washed it off, once dandruff goes stop it ( u cn use once in week for maintenance) n shift to medicated shampoo like Triclenz or hair 4 u for regular use. Trilast hair serum on scalp at night time for 3 months Minotress 5 % solution on scalp two times per day for 3 months. Juene hair oil 2-3 Times per week. Cap estemo once a day after food for 3 months. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet, daily exercise of 45 min us must. Thanx
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Wht should I do to increase my height. I am 20years old boy. Wht should be the medications or measures?

BHMS
Homeopath, Thane
Wht should I do to increase my height. I am 20years old boy. Wht should be the medications or measures?
Hi, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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Sir I am 27 years old, I am continuously loosing my weight. It is only 51 kg. And I have no any disease. I eat the food properly in two time in a day and also take a breakfast in morning. Please solve my problem.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir I am 27 years old, I am continuously loosing my weight. It is only 51 kg. And I have no any disease. I eat the fo...
First you need a medical check up. Sometimes disease like hyperthyroidism can cause excessive weight loss. Otherwise follow these. Take more calorie rich foods like cake, pastries, ice cream, chocolate, ghee, butter, cheese, almond, avocado, sweet potato, white potato, chikoo, banana, jack fruit, grape etc. Eat more dense vegetables. Take fish, egg, lean meat, peanut butter, cottage cheese, soybean, soy product, tofu, mushroom etc. Drink whole cream milk or milk shake. Use weight gainer supplement. Drink water 3lit/day but not during meals. Proper rest.
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Continuous neck pain for more than a month. What are the possible reason, is there something serious to worry?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Continuous neck pain for more than a month. What are the possible reason, is there something serious to worry?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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How to reduce fat my age is 14 yrs. Im getting fat in my body. And I got stomach. What to do to become slim. Give me tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to reduce fat my age is 14 yrs.
Im getting fat in my body. And I got stomach.
What to do to become slim. Give me ...
A)Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 10 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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So today I happened to notice a few bumps/blisters on my vagina lips and totally freaked out cause ive been having some weird symptoms lately. About 2 months ago I got what I thought was bacterial vaginosis and spoke with my gyno on the phone and she just wrote me a prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
So today I happened to notice a few bumps/blisters on my vagina lips and totally freaked out cause ive been having so...
U can apply candid vaginal gel and take forcan 150mg 1-0-0for 1wk. After that you can wash with v-wash.
1 person found this helpful
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I want to remove unwanted hairs from my face ?

Advanced Aesthetics
Ayurveda,
I want to remove unwanted hairs from my face ?
Causes: ? Hormonal imbalance ? Irregular menstrual cycle ? Certain medicines ? Post-pregnancy hormonal changes Facial hair is a natural phenomenon ? But, having excess hair can be embarrassing, especially for women ? Shaving facial hair is not advisable ? Waxing is popular but is not advisable for women with sensitive skin ? Plucking is a painful and time consuming method Natural home remedy using potatoes, yellow lentils, lemon juice and honey: 1. Take 1 bowl of peeled and crushed potatoes 2. Press on a sieve and extract their juice 3. Take 1 bowl of crushed yellow lentils (lentils soaked overnight in water) 4. Add 4 tbsp lemon juice 5. Add 1 tbsp honey 6. Add the potato juice to this mixture 7. Mix well 8. Apply on face For treatment of permanent hair removal with laser therapy, consult.
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I have loose motion for last 3 days I take roko tablet but it's doesn't work which medicine I take and which food I eat.

B.H.M.S,
Homeopath, Muzaffarpur
Hello lybrate-user. You are suggesied to following homoeopathic medicine as per direction mentioned below------------ 1. Nux vomica 30 one drop 2 hourly alternate with no --2.2. Aloes 30 one drop 2 hourly alternate with no - 1. Your diet--- 1. Margilla (boiled rice with some part of water), choka,/ khichri medicine cotinue for one week and report.
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Treat Intestinal Distress Through Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Treat Intestinal Distress Through Ayurveda

Intestinal distress is usually characterised by discomfort and pain in the abdomen, as well as an irritable bowel. This is generally caused when food does not move fast enough through the food pipe, to get digested in time. In Ayurvedic terms, this undigested, unprocessed food and the toxins that it causes is known as Ama. Intestinal distress includes conditions ranging from heartburn to IBS or irritable bowel syndrome. This is also known as Grahani in Ayurveda. Want to more about treating these conditions, the Ayurvedic way? Here's how!

  1. Mustakarishta: This medicine helps in the prevention and treatment of loose motions as well as indigestion that causes gas and acidity.
  2. Dadimavaleha: This is generally prescribed for patients suffering from fever along with loose motions, and bleeding, which usually points to infections in the body.
  3. Kutajarishta: This concoction is used for treating patients suffering from dysentery, loose motions and mild to severe irritable bowel syndrome. 
  4. Pushyanuga Churna: This medicine is used for treating menorrhagia, metrorrhagia, excessive bleeding during menstrual cycles and other digestive disorders.
  5. Kutajavaleha: This is usually used during treatment for conditions like irritable bowel syndrome, ulcerative colitis and piles. It also treats inflammation and bleeding issues. This medicine is also useful in treating patients suffering from anaemia.
  6. Sanjeevani Vati: This medicine can be used for treating problems associated with dyspepsia, gastro enteritis and indigestion which can lead to heartburn. 
  7. Bilwadi Gutika: Patients who have endured rodent or insect bites as well as gastro enteritis issues can use this medicine for instant relief.
  8. Jeerakarishtam: This medicine is used for mothers who have just had babies and need to control frequent stools and indigestion in the post-natal period. 

The use of Ayurvedic medicines necessarily needs the support of other measures like eating a healthy and balanced diet as well as massages and other such tools prescribed under this science. The medicines work towards healing and preventing further eruptions of the ailments. But for the successful treatment of the same, patients of intestinal distress need to remember not to overeat and to have meals on time, and in a routine manner. The meals should consist of cumin, turmeric and easy to digest food as well as plenty of water. Exercise is another important facet of relieving the discomfort felt under such situations.

3741 people found this helpful

Hot vs Cold: Which Water Temperature is Best for Your Skin

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Hot vs Cold: Which Water Temperature is Best for Your Skin

Washing your skin with water is something that you probably do daily, but you may not know at what temperature the water should be. Using water at the correct temperature is advantageous for the skin. Water at extreme temperatures is harmful for the skin as your skin is not designed that way.

The temperature of the water should also depend on the purpose for which it is being used. Here are some tips on how to set the temperature of the water depending on the purpose: 

  1. Showering: While showering, if you are using hot water, then it may strip your skin of its essential oils and make it vulnerable to dryness. This may cause various skin complications, such as cracked and rough skin. Hence, use lukewarm water while you shower.
  2. Washing your hair: Using hot water to wash your hair may lead to hair damage as it rids your hair of all the essential oils and makes it limp and dull. Lukewarm to normal water is recommended while washing your hair as it will allow the hair to retain its natural oils.
  3. Brushing: The right temperature of water while brushing your teeth should optimally be lukewarm. Too cold or hot water can lead to teeth sensitivity and cause oral problems.
  4. Washing your face: Before you apply a cleansing agent on your face, use warm water to wet the face as it helps to open up your pores. After the cleansing agent is applied, then use cold water to wash your face. Cold water helps in closing the pores after the impurities are removed from the skin.
  5. Shaving: If you are going to shave, then opt for warm water as it opens the pores up and thus makes it easier for the blade to glide through the skin. This also reduces the risk of razor burns on your skin.
  6. Washing your feet: Wash your feet with lukewarm water as it facilitates dead cell removal and also helps in getting rid of warts.
5379 people found this helpful

I have been loosing my hair since few month. It became very big problem to me. So How can I prevent it?

MBBS
General Physician, Faridabad
I have been loosing my hair since few month. It became very big problem to me. So How can I prevent it?
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.“Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc” — all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss.
1 person found this helpful
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I am 32 years male and since last 5 years I am diabetic and I am insulin dependent but my sugar level is not coming normal inspire of regular walk and work out. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch. Www. Lybrate. Com/drsajeev.
3 people found this helpful
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I have a stone in my lever so what should I do. Now because I'm getting hurt because of it. please tell me.

DHMS (Hons.)
Homeopath, Patna
I have a stone in my lever so what should I do. Now because I'm getting hurt because of it. please tell me.
Hello, U hv not mentioned d diamention of calculus & the placebment of it i.e. lumen, fundus. It'll b nice to see your usg report, if any. However, * take,plenty of water.* your diet b easily digestible,non irritant, light. * you should avoid ,junk food , dust,smoke, alcohol. * go for meditation.*people has a myth- that stone in kidney b removed but not that of GB. Homoeopathy has better command on calculus in GB. Till, I receive feed back from U, may continue d under* homoeo-medicine* @ Chelidonium Q-10 drops with 2 tsfl of water,thrice/day * size of stone & placement will justify the duration of treatment
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