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Dr. Mahesh Pagadala

Homeopath, Hyderabad

Dr. Mahesh Pagadala Homeopath, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mahesh Pagadala
Dr. Mahesh Pagadala is a trusted Homeopath in Kukatpally, Hyderabad. You can consult Dr. Mahesh Pagadala at Dr. Mahesh Pagadala's Homeopathy Super Speciality Clinic in Kukatpally, Hyderabad. You can book an instant appointment online with Dr. Mahesh Pagadala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 133, Sridhar Plaza, Bhagyanagar Colony, KukatpallyHyderabad Get Directions
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How to relief hill pain?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Heel pain in most of the cases is due to plantar fascitis. Use soft slippers and consult further for detailed management. Dr surbhi agrawal Consultant physician and diabetologist
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home remedies for ringworm

1. Make paste out of garlic and apply it on the affected area.

2. Soak the mustard seeds in water for 30 minutes and grind them into thick paste. The apply this on the infected skin to get relief from itching and irritation.

3. Mix fresh turmeric powder with water and apply this on the effected part. Repeat it 3 times every day until infection disappears.

4. Remove the gel from aloe vera and apply it directly on the irritating skin. Leave it overnight and wash next day.

5. Consume olive leaf 3 times per day until the problem gets cured.

6. Make lemongrass paste and apply it on the ringworm area.

7. Take 1/2 teaspoon of neem leaf powder and mix it with little water to make a paste. Apply this to rashes several times a day.
22 people found this helpful

What Is The Perfect Time To Eat Your Healthy Meal

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
What Is The Perfect Time To Eat Your Healthy Meal

What Is The Perfect Time To Eat Your Healthy Meal

Choosing the best time to eat meals has many benefits. One of them is more energy. Skipping meals or eating meals on a random schedule can drain your body of energy.Eating five small meals a day is better than eating three big meals, because the smaller meals are easier to digest, and your blood sugar will stay more constant throughout the day. This will help prevent fatigue, heartburn and spikes in blood sugar levels. Eating smaller meal is also great for weight management and energy endurance. You should also drink six to eight cups of fresh filtered water to prevent dehydration.

Breakfast: best time to eat around 8:00 A.M.

Eat breakfast within 1-2 hours after waking: when taken literally, breakfast is exactly what it says it is -breaking fast.To optimise metabolism, we need to eat breakfast as early as possible and waiting until 9 or 10am is too late in the day.Breakfast is very important for replenishing your blood sugar levels after 6-8 hours of sleep. This will help keep your blood sugar level balanced, giving you more energy endurance.

Eat foods that are high in complex carbohydrates, such as oatmeal, nuts, whole grain cereal, brown rice, fruits and vegetables.

If you regularly find yourself skipping breakfast, keep a supply of hard boiled eggs, tins of baked beans or greek yoghurt on hand to grab as you leave the house.

If you love your coffee, enjoying it with breakfast is best for both your digestion and your metabolism.

Lunch: best time to eat around 12: 00 p. M. To 1: 00 p. M. (don't eat after 3 pm)

You should eat lunch within 3-4 hours after breakfast. However, remember that breakfast should be your biggest meal of the day, so you will want to make sure you are not indulging too much during the afternoon.Skipping lunch will drain your body of energy. Eating during lunch will supply your body with enough energy to propel you through the busiest time of the day. Lunch is next and this is the time things start to go pear-shaped nutritionally. Remember the rules of optimal metabolism and that it is better to consume the bulk of your calories during the first half of the day. This means that 2 or 3pm is too late to eat lunch. Instead aim to enjoy your lunch, sitting down but away from your desk by 1pm. Eat a meal balanced with protein, complex carbohydrates, healthy fats (unprocessed fat free of synthetic chemicals) and fiber. These essential nutrients are packed with energy, giving you enough energy for the next four to five hours.

Late afternoon snacks: best time to eat around 3:00 P.M. To 4:00 P.M.

Late afternoon snack should not be as big as a regular meal but big enough to satisfy your hunger. Fruit salad, smoothies, nuts, healthy meal replacement bars, fruit yogurt and vegetable soup are great examples for late afternoon snacks. One of the best places to purchase healthy meal replacement bars, nuts and snacks is this online store. Fruits and vegetables are full of essential vitamins and minerals, and are low in calories, making them great for weight loss. The bad thing about low calorie food is that it may not satisfy your hunger for long. However, this is a late afternoon snack so low calorie food is perfect for this situation.

Dinner: best time to eat around 6:00 P.M.-7:00 P.M.

Dinner should be eaten within 2-3 hours after late afternoon snacks. Eating dinner late is one of biggest dietary mistakes we make. A simple trick to help manage this is to keep your dinner lighter, the later you find yourself eating it.

Unless you are exercising for more than an hour each day, you are unlikely to need large volumes of energy dense rice and pastas at night, so keep it light with grills, vegetables and salads.

If you find yourself routinely eating after 8pm, you may be better to have a light dinner of soup or salad and enjoy your heavier, main meal at lunchtime.

Dinner food should be balanced with protein, complex carbohydrates and healthy fats. Brown rice, nuts and food high in essential fatty acids are great examples.For desserts, eat fruits and vegetables to replenish your body with essential vitamins, minerals and fiber.

Late night snack: perfect time to eat around 9:00 P.M. Or an hour before bed

Late night snacks should be low in calories and high in nutrients.

Fresh fruits and vegetables, and organic yogurt are good examples of late night snacks. For drinks, avoid coffee and energy drinks, instead drink a glass of fresh filtered water or organic juice.

Enjoy your meal with healthy food at the right time.

21 people found this helpful

I am very tall nd skinny. Even I eat gud nutritious food BT still not gaining weight. It's some kind of hereditary from my parents BT do suggest me some ways to gain weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very tall nd skinny. Even I eat gud nutritious food BT still not gaining weight. It's some kind of hereditary fr...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
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How to reduce hair losing ?

BHMS
Homeopath,
How to reduce hair losing ?
Regular scalp massage with a good hair oil which is lukewarm is to be used! reduce stress and practise meditation!
13 people found this helpful
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I have hairfall I don't want to loose my hair what to do doctor please suggest me ASAP please please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hairfall I don't want to loose my hair what to do doctor please suggest me ASAP please please help me.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I am not able to sleep in night. I Dont feel sleepy at all. Till 4-5am. I know there r many side effects of it. But how can I sleep Early. I need advices. Thank You!

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to sleep in night. I Dont feel sleepy at all. Till 4-5am. I know there r many side effects of it. But h...
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
3 people found this helpful
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Can anyone prescribe a good medicine to get rid of pimple scars for boys with oily skin?

BAMS
Ayurveda, Ambala
Can anyone prescribe a good medicine to get rid of pimple scars for boys with oily skin?
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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If we do 3 times hand practice in a week is it any effect on body or in sex life. please suggest me.

MBBS
General Physician, Cuttack
If we do 3 times hand practice in a week is it any effect on body or in sex life. please suggest me.
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it
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In how many days a women gets pregnant in thyroid?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
In how many days a women gets pregnant in thyroid?
Hello, is she suffers from hypothyroidism, then ovulation is affected and hence infertility may occur, so hypothyroidism should be treated first. Regards.
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Hi Doctor, My aunt aged 47 years. Has muscle pain at left ankle and left arm from past one month. She consulted a doctor for the same. Prescribed pain killers & calcium tablets. After using pain killers she got some relief but not completely. Please guide to cure this pain.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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Is there a treatment for bad breath? I should I go and ask the doctor abt it? And also which hospital offers treatment for bad breath/halitosis.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Is there a treatment for bad breath? I should I go and ask the doctor abt it? And also which hospital offers treatmen...
Hello, bad smell from mouth could be because of deposits or food lodgement between teeth. Visit a dentist and get your scaling and polishing done. It could also be because of cold, acidity, stomach problems, not drinking enough water, not eating or fasting for long intervals. Brush twice daily, floss regularly. You can avoid it by rinsing after every 1-2 hours.
8 people found this helpful
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MD
Sexologist, Srinagar
Thinking is anti to sex, so never think more about your sexual problem, just go for treatment.
24 people found this helpful

My face skin got tanned due tp sun. Can I use sunbun ultra gel?

MNAMS (Membership of the National Academy) (General Surgery) , MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon,
Use a sunscreen with an spf of 50, better still meet me in my clinic so that I can know your skin type and prescribe the right treatment. Or you may consult a Cosmetic/plastic surgeon.
2 people found this helpful
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What should I have to eat from morning to night to decrease my over weight. Age: 29 Hight: 5.5 ft Weight: 89 kgs please reply me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What should I have to eat from morning to night to decrease my over weight.
Age: 29
Hight: 5.5 ft
Weight: 89 kgs plea...
Hello. For proper diet plan you can consult me on my private Lybrate account. But here are some tips for reducing body fat. Both things are important for reducing body fat. 1st its workout and 2nd its diet plan. Drink warm water with lemon and honey early in the morning. Maximum intake of water and green tea. Include green vegetables and fruits in your diet. Dinner it should be light maximum till 8 pm. Avoid fatty refined sugary food.
1 person found this helpful
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My face is not glowing it is oily & sticky. Please suggest me what will I use to.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is not glowing it is oily & sticky. Please suggest me what will I use to.
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
42 people found this helpful
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I am suffering from dust allergy. When exposed in dust from old stuffs make me sneezing and then cold. I smoke too. Is there any medication? Or some simple homely techniques for reducing it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.
2 people found this helpful
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I am a 28 y old male and have a muscle weakness for long time. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to understand what do you actually mean by muscle weakness? have you got it checked somewhere and a proper motor charting is done or is it a feeling which you have? also please tell me whether you are suffering from any long term illness for which you take medicines or have previously taken. If not, then my advise to you is to get some blood tests done: cbc, esr, crp, serum electrolytes, serum vitamin d levels and then see whats the reports. Do not hesitate to contact me if you need any further assistance.
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Hi I'm 35 years old and I am losing lot of hair. Bunch of hair fall. I have lot of dandruff which I'm taking treatment at Dr. batra. But I need to stop this hair fall if I just put my fingers inside my hair Bunch of hair comes out and even when I Comb my hair I find lot of hair fallen on the ground it's like I just had hair cut. I cn find my hair growth lesser and lesser day by day please help me. Which vitamin pills can I take.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi I'm 35 years old and I am losing lot of hair. Bunch of hair fall. I have lot of dandruff which I'm taking treatmen...
If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Limit frequent brushing of hair, use of chemicals or hair dryer as they tend to damage even the finest hair if you have. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair shampoo requirement is different from oily hair. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
3 people found this helpful
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Hi I'm 30 year old new mother, I have to reduce my weight as I'm obese with 90kg post delivery. I've 3 month old boy baby m breastfeeding him. please suggest me how to reduce my body weight n become normal.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I'm 30 year old new mother, I have to reduce my weight as I'm obese with 90kg post delivery. I've 3 month old boy ...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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