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Dr. Mahesh Dondapati

Physiotherapist, Hyderabad

Dr. Mahesh Dondapati Physiotherapist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mahesh Dondapati
Dr. Mahesh Dondapati is a renowned Physiotherapist in Begumpet, Hyderabad. You can meet Dr. Mahesh Dondapati personally at Dondapati's Dental And Physiotherapy Clinics in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Mahesh Dondapati on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G-1, R.K. Towers, C-Block Beside Geetanjali Public School, Mayuri Marg, Begumpet, HyderabadHyderabad Get Directions
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I have problem of disk herniation at my lower back.(l5 l4 s2 l5). Please suggest a solution. Exercises are accepted.

MS - Orthopaedics, MBBS
Orthopedist
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I have problem of disk herniation at my lower back.(l5 l4 s2 l5). Please suggest a solution. Exercises are accepted.
Hello lybrate-user, disc herniation at l4 l5 s1 disc herniation may lead to nerve root compression, pain in that sided thigh and tingling numbness depending upon the involvement. You will need to get yourself examined clinically in order to rule out neurodeficit and assess your straight leg raising test (doctors way to quantify the seriousness of the disorder) exercises avoid high impact activities like running, jogging, jumping sports and bending forwards. Kindly follow a stable exercise routine like brisk walking in order to maintain fitness and keep the symptoms in check. Thank you.
1 person found this helpful

I am 44 years old and suffering from loss of memory or concentration and feeling blurred vision and the tendency of upside uric acid. And pain in sch older joint.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your mentioned symptoms have to be managed by a neurophysician. You have also mentioned high uric acid levels for which I can advise you. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
3 people found this helpful

My MRI report says L4-L5 and L5-S1 disc shows diffuse bulge causing indentation on thecal sac which was expected and the doctors told it's not a major cause of worry. But the report showed B/I facet joint arthropathy at L5-S1. I'm 24 years old. Is it a cause of worry?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My MRI report says L4-L5 and L5-S1 disc shows diffuse bulge causing indentation on thecal sac which was expected and ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 10 days regularly do revert for further assistance best wishes.

Spinal pain cannot bend plays foot bal every day but cannot take attain because of the pain. Is it any disease.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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It can be a disease either some bony abnormality or the disc protrusion if back pain is not associated with any leg pain, try some physiotherapy and vitamin d supplement if no relief get mri of ls spine done and consult privately.
1 person found this helpful

I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any sports or any other activity my legs starts paining and it becomes very difficult for me then. Please suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any spor...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. General Advice... Contrast Bath. Sports Taping. Gentle Stretching
1 person found this helpful

I am 28 years old. And I have backache for last 2 months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Sir I have problem in my legs joint are very weak I am walker My report is hear kindly see and suggest me treatments.

BPTh/BPT
Physiotherapist
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Sir I have problem in my legs joint are very weak I am walker My report is hear kindly see and suggest me treatments.
Do power pushing of your leg exercise by any therapist exercise by exercise ball and staircase exercise.

I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'll ride bike for maximum time since last month im getting back pain sooo can I do any exercises or any physiotherapy.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful

Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.

MS - Orthopaedics, MBBS
Orthopedist
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Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.
Ra if has been ruled out by ra factor, then you must consider doing anti ccp antibody. Ra factor is variably positive from 20% to 70% in people having rhuematoid arthritis. Also consider having vitamin d levels. Levels less than 25 might need supplements and might be the cause of pain.
1 person found this helpful

I am 34 years old female I have pain in my left leg (Pindli) and left arm above the palm 6 inches last 10 years now a days it feeling more pain entire day specially in the night at the time of the sleeping also I am feeling tired and my weight is gaining. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 34 years old female I have pain in my left leg (Pindli) and left arm above the palm 6 inches last 10 years now a...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful

I'm a male of 50 years and have backache from past 3 years. Please help me inches regard.

MBBS, MS - Orthopaedics
Orthopedist
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I'm a male of 50 years and have backache from past 3 years. Please help me inches regard.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

Decline in muscle strength and flexibility

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
Decline in muscle strength and flexibility
36 people found this helpful

I am feeling pain in the middle of my chest from last 20 days, if I push it back pain increase, I feel more pain in the morning after getting up from bed, please help me.

cc USG, MBBS
General Physician
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I am feeling pain in the middle of my chest from last 20 days, if I push it back pain increase, I feel more pain in t...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
2 people found this helpful

I have chronic problem of knee pain and medications are not alleviating my pain. I am reluctant to surgery. Can you advise me a plan?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have chronic problem of knee pain and medications are not alleviating my pain. I am reluctant to surgery. Can you a...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.

Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondylitis, back pain. Please also inform correct medication for the habit of murmuring/self talking which is very troublesome and highly irritating/embracing. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Please inform correct medication/medicine to prevent /reverse osteo arthritis of leg joints[knees], cervical spondyli...
Best thing is to control your anxiety first by practicing pranayam and meditation. Then see that all 'vaatkarak' food which include Potato, rice, urad, etc should be avoided. 'Abhishyandi' food such as curd should be avoided. Vaatnashak medicines should be given to initiate Deepan, shodhan, paachan i.e. to set right digestion and metabolism. Current state of disease that is to say blood repirts/ xray or mri, usg etc reports be sent for assessment. Till then pl take turmeric and moringa powders with warm water. After getting info, proper treatment would be initiated. Its a long term plan so be prepared. Pl avoid pain killers.

I have little fracture in my back (l5s1) is there any cure except operation?

MS - Orthopaedics, MBBS
Orthopedist
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It usually does not need operation. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I am a 31 year old male and have backache for last 1 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am a computer operator. And I have back pain. Please tell me that how will back pain end?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a computer operator. And I have back pain. Please tell me that how will back pain end?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Avoid alcohol consumption(if u consume). Do pranayama early morning.
1 person found this helpful

I am a 25 years pg female student. Since one month suffering from back pain due to probably enlarged gap between two disks (x ray report), perhaps near the lumber area.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I'm getting so much of knee pain. Now I'm using painkiller even there is nothing result. Can you please suggest me the good medicine.

BHMS
Homeopath
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I'm getting so much of knee pain. Now I'm using painkiller even there is nothing result. Can you please suggest me th...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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