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Treatment of Tetracycline Stains
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You look your best when you wear a smile on your face. Everyone prefers a smiling face over a frowned one. Since we are talking about smiles, one can never underestimate the role that teeth play in the beauty of a smile. Dental hygiene and care is mandatory if you wish to secure your beautiful smile for years to come.
However, the global statistics for dental care suggests that we do not care enough for our teeth. 60-90% of children who are in school and almost every adult suffer from dental cavities. Dental cavities are pretty common nowadays. And yellowing of teeth can now be seen in almost every other person. It spoils the smile and makes people conscious. By ensuring a few dental care habits in your daily routine lives, you can avoid yellow teeth.
Let us discuss the tips and tricks to avoid yellowing of teeth:
- Say no to specific foods: Yellowing of teeth is caused by food choices including coffee, red wine, sodas, juices, sports drinks, white wine, coloured candies and other artificially coloured foods. It will help if these foods are consumed in less quantity and frequency as they are the major contributors towards discoloration of teeth.
- Water after every coloured drink: Here is a habit that you must inculcate in your routine, whenever you consume any of the above mentioned food items. Post every drink or food intake which can cause tooth-staining, top it up with a glass of water. When you swirl or gargle the water in your mouth, you remove the acids that get accumulated in your mouth. It is one of the simplest preventive measures one can implement to avoid tooth stains.
- Dental Hygiene: Our parents and dentists kept reminding us all the time to brush twice a day and gargle with water post every food intake but did we listen to them as kids? No we did not. Proper brushing, flossing and going for dental checkups at regular intervals are sure shot ways to keep your teeth healthy for majority of your lifetime. One must develop these habits quite early in life to gain benefits from it.
- Whiten those Yellow teeth: You might be at that stage of your life where inculcating the above mentioned habits won't do much good. The damage might already have been done. Your teeth are probably yellowish already and you have a history of dental cavities. In this 21st century, there are ways to whiten your teeth artificially with the many alternatives available in the market. One can opt for a solution, which can be done at home itself or go for a laser whitening which is now possible at a dentist clinic.
So there is still hope for those who are unable to share that smile with the world due to the yellowing of teeth. Nothing is irreparable here and the health of your teeth lies in your hand.
I am 18 years old and for last 1.5 months I watched a lump in my mouth in mucosa area it does not hurts bit I had to know about it.
I have problem of bad smell since last few months. Please advice how to remove? salt water gargling can help?
Mujhe apne daanto ko saaf krne k liye kya krna chahiye. Mere mouth bahut mehekte h. Sir please help me.
Hi, I'm 21 year old I have a dental problem. I have bad breath most of the days. I brush properly twice a day, still facing the same problem. Any solution or medicine to get rid of this?
My teeth are not proper. Three of my lower tooth (milk teeth) were gone and never came back. And one milk teeth is still exist. And two lower tooth are grown crossly and sharp both are in the same way. Upside also some r small and some r big and people says we have 32 but I have only 28 and in that I don't have 3. It mean I have only 25. What should I do. Can I go for dental surgery for neat and straight teeth? What would be the reason behind it?
Other sources include almonds, broccoli, canned fish with bones, Brazil nuts, bok choy, and dried beans.
Fiber in Fruits and Veggies.
This lady has had no problems even 15 years after treatment and her teeth still look wonderful and most natural adding to her smile aesthetics, persona and beauty.
Have a good day.