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Dr. Madhubala

Ayurveda, Hyderabad

50 at clinic
Dr. Madhubala Ayurveda, Hyderabad
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Madhubala
Dr. Madhubala is a trusted Ayurveda in Adibatla, Hyderabad. You can consult Dr. Madhubala at Madhubala Clinic in Adibatla, Hyderabad. You can book an instant appointment online with Dr. Madhubala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G-3,Near Hanuman Temple,Harzsh Apts,Officers Colony,R K Puram, HyderabadHyderabad Get Directions
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Hi doctor I am a 26 years old my weight is 68 kilo weight how to loss my weight 50 kg to 55 kg and good healthy conditions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doctor I am a 26 years old my weight is 68 kilo weight how to loss my weight 50 kg to 55 kg and good healthy condi...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I have a problem of sleep at night. After 2 or 3 hrs I wake up. please help in this regard.

MBBS
General Physician, Cuttack
I have a problem of sleep at night. After 2 or 3 hrs I wake up. please help in this regard.
It could be due to stress and anxiety. Avoid stress. Check your Bp.Take a light dinner and go for a small walk after dinner.If possible take a bath with warm water before dinner.Avoid sleeping in the day time.Go for regular exercise,play some games in the evening.Practice yoga,meditation and deep breathing exercise as in pranayama to calm your mind and relieve stress. Consult for further advice.
2 people found this helpful
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I have pimples in my face nd I have try many types of cream but problem are not solve so what I can do.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples in my face nd I have try many types of cream but problem are not solve so what I can do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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" I am 21 year old with 6 feet height but I just weigh 56 kg" how to wait gain? Please tell me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
" I am 21 year old with 6 feet height but I just weigh 56 kg" how to wait gain? Please tell me.
Hi foods that are dense in nutrients and calories help in weight gain. Whole grains, nuts, butter of nuts, potatoes, bananas, beans rich in proteins. Make sure your meals are high on complex carbohydrates and proteins. Milkshakes with fresh fruits will help weight gain. Consider taking protein shakes. A minimum of 500 calories can be increased per day.
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I m of 18 and I have a problem that on my there are many pimples please tell me some medicine.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I m of 18 and I have a problem that on my there are many pimples please tell me some medicine.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I am 35 year old male taking antidepressant for ocd with depression since many years. Mind condition is under control but I feel lack of energy and desire for everything. please suggest me what other things I can do to improve myself.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 35 year old male taking antidepressant for ocd with depression since many years. Mind condition is under control...
Along with the medication you can start psychotherapy. Please talk to your doctor about it and then consult a counsellor/psychotherapist who can have a few sessions with you and spend time with you and help you to cope up with your life. All the best.
1 person found this helpful
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Live to a 100! (Just Drink This Delicious Beverage)

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Live to a 100! (Just Drink This Delicious Beverage)

Contrary to all the negative reviews you have been perpetually receiving about coffee and its innumerable ill effects, latest studies have emerged with some good news for the world's most loved beverage. Now being hailed as the elixir of life, coffee is said to improve cell regeneration besides increasing immunity and stamina, thereby increasing life expectancy for compulsive caffeine addicts. That does not mean indulging in an indiscriminate drinking of coffee. The consumption must naturally be kept in check as well; the harmful side effects of drinking excess coffee still stand.

The fact that coffee is the most delicious beverage and preferred by young and old alike in all its forms and shapes, makes it even better.

  1. Coffee however is also endowed with the power to prevent certain chronic diseases that affect people in their advanced age- Parkinson's disease, Diabetes, prostate cancer, liver malfunction, even dementia and Alzheimer's.
  2. It also helps in easing movement problems common in old age. This is the primary reason why coffee enables you to lead a longer life.
  3. Another factor working in favor of coffee is its beans consist of some extremely useful elements, including antioxidants and antibacterial substances that help in fighting viral pathogens.
  4. Besides increasing life span, well up to hundred years of age, coffee is also reputed to decrease the risk of premature death in adults by a total of 8 percent. Drinking coffee regularly is therefore a good habit to inculcate for more than one reason.

Usually coffee drinkers are also smokers. If you want to reap the full benefits of coffee, you must quit smoking and use of other harmful substances. This is because people addicted to nicotine and tobacco tend to develop serious disorders with age, which disable them from enjoying a longer life span.

Coffee also helps to keep weight in check thereby keeping diseases associated with excessive body weight at bay.

5582 people found this helpful

My brother is 17 year old he has a hairfall problem each time he takes a bath he literally counts his fallen hair between 20-30 he has fear that he will go bald soon what should he do?

BHMS
Homeopath, Faridabad
My brother is 17 year old he has a hairfall problem each time he takes a bath he literally counts his fallen hair bet...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How to increase my height. I mean is there any type of food that can increase height.

BAMS
Ayurveda, Ambala
How to increase my height. I mean is there any type of food that can increase height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I have hair growth on my back , how can I stop it ? Is it natural or abnormal ? I am just 18 and I have trimmed it few times . Please give me solutions .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair growth on my back , how can I stop it ? Is it natural or abnormal ? I am just 18 and I have trimmed it fe...
Don't worry. This is completely natural. If you want to remove them, trim them up but there is nothing abnormal about it.
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How to fit my body? My body very week and big. How to maintain it if my body is very week.

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and hidden sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they are cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
2 people found this helpful
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What are the dangers of having high colas Tirol? Can other problem develop? Are there things I can do at home or in my life to reduce cholesterol?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
What are the dangers of having high colas Tirol? Can other problem develop? Are there things I can do at home or in m...
Keep cholesterol below 150. Take plenty of vegetable and. Fruits. Exercises. Avoid junk foods. Ghee dalda and vanaspathi is not good. Red meat and trans fatty acids very bad. Less salt and sugar. Olive oil for cooking.
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I am 18 years old, I'm 5 ft 9" my father is 6ft 1" So are there chances for my height to grow further?

BHMS
Homeopath, Delhi
I am 18 years old, I'm 5 ft 9" my father is 6ft 1" So are there chances for my height to grow further?
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose (on 1st day) After that ( on 2nd day) 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
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After tooth brushed also generate a bad smell in my mouth. I am using pepsodent paste. In my teeth is changed to yellow colour what should I do for this problem.

OOOMC FLORIDA, BDS
Dentist, Mumbai
After tooth brushed also generate a bad smell in my mouth. I am using pepsodent paste. In my teeth is changed to yell...
Rinse your mouth with hot water plus salt mixture 2-3 times a day. Drink nimboo pani everyday. Use dabur red toothpaste.
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Hello I am karan I was use skin brite cream after getting mu skin red I was lifted cream from face now my face totally burn and dark spot on moustache area and also sweat and sweat problem please suggest me what I do.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Hello I am karan I was use skin brite cream after getting mu skin red I was lifted cream from face now my face totall...
Use rose herbal face pack (mfg. By robin herbal healthcare ) or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
2 people found this helpful
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I am 22 years old and I am suffering hair falling problems. please suggest about my this problem.

BAMS
Ayurveda, Ambala
I am 22 years old and I am suffering hair falling problems. please suggest about my this problem.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I heard many times that soft drinks like coca cola and pepsi are very harmful as they used various unhealthy chemicals in it, what is the fact? Can I get an unbiased answer?

Homeopath, Greater Noida
I heard many times that soft drinks like coca cola and pepsi are very harmful as they used various unhealthy chemical...
Yes soft drinks contains caffine which causes trimmers in body and also responsible to obesity. It also effects the linning membranes of your gi tract.
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M 21 year old I work for night shift m nt able to digest any heavy food. As I belong to hyderabad we use ro eat heavy food like biryani and other food. I tried to avoid this kind of food but m addicted to meat. Please help me out n fix this problem how can I digest food.

BHMS
Homeopath, Raebareli
M 21 year old I work for night shift m nt able to digest any heavy food. As I belong to hyderabad we use ro eat heavy...
Please do treadmill for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods. Please follow the above for next 4 weeks and revert for further treatment. Also take Nux vom 30 - 6 pills once daily for next 10 days.
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Hello sir my age 32 I have problem with back pain please give me a idea what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir my age 32 I have problem with back pain please give me a idea what can I do?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Me and my wife got intimated around 2 months ago, its been 1.5 months her periods got delayed. But in pregnancy kit she always gets negative. What should we do now? How should we confirm that she is pregnant or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my wife got intimated around 2 months ago, its been 1.5 months her periods got delayed. But in pregnancy kit s...
Hello, You may get a serum beta hcg test done. If the hcg levels are less than 3mIU, then she is not pregnant.
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