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Dr. Madhavi Y

Gynaecologist, Hyderabad

200 at clinic
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Dr. Madhavi Y Gynaecologist, Hyderabad
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhavi Y
Dr. Madhavi Y is a trusted Gynaecologist in Yousufguda, Hyderabad. You can consult Dr. Madhavi Y at Uma Clinic in Yousufguda, Hyderabad. You can book an instant appointment online with Dr. Madhavi Y on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Uma Clinic

D-32, madhuranagar, beside vengal rao nagar, yousufguda, HyderabadHyderabad Get Directions
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Actually I had sex with my boyfriend few years ago (5-6 times) and I am going to get married in 4-5 months. But I feel that there is so much gap in my vagina. I am afraid if my husband will find out. Please suggest me what I can do to tighten the vagina or remove the gap. Please help.

Sexologist, Gurgaon
Hi miss lybrate-user A healthy relationship has countless components apart from sex. There is no denying, though, that if it ain’t happening in the bedroom, things can begin to unravel. Nobody wants a sexless relationship! In fact, problems in the bedroom are some of the biggest factors leading couples to break up. Lack of confidence with your body is one of the most major reasons why couples stop having sex, and one of the main reasons women start to lose trust is they feel they no longer have a firm, tight vagina. Once you no longer feel sexy, your relationship can begin to lack intimacy, and severe problems can develop. The good news is that there are many ways on how to make your vagina, such as using Shots xt jell, one of the most popular products. While you should research all of the possible ways to solve this problem, going the all-natural route will ensure you use something that is safe and also effective. Surgical procedures do work but can be costly, risky and quite invasive. Nothing makes me feel less sexy than the idea of surgery! When there are safe, affordable natural ways to solve your problems, there is simply no need to resort to drastic measures such as surgery. Vaginal rejuvenation surgery might be the best option for some women, but the majority will be better off with a safer option. Hi if you required contact privately,
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Rock (Black) Salt - Why You Should Start Eating It Today?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Rock (Black) Salt - Why You Should Start Eating It Today?

Rock salt, also known as black salt, is packed with health benefits. From general health to skin and hair problems, this unprocessed and also the purest salt form is an ingredient used in many Ayurvedic medicines. Many people prefer rock salt over common salt for its nutritional significance. It is a rich source of minerals and trace elements such as copper, iron, potassium, magnesium, calcium, to name a few. The following health advantages of rock salt makes it a must have ingredient in your diet.

  1. The black salt comes as a much needed relief for people with digestive problems, heart burns, or gas. It helps in better digestion of food in addition to making the food more palatable. People suffering from constipation can also benefit immensely from black salt.
  2. If you are into fitness, and importantly into losing weight, the black salt is what the doctor has just advised. The black salt is known to be helpful in dealing with the hunger pangs (reduces food cravings) better.
  3. Fluctuations in the blood pressure can be quite risky for the health. Black salt goes a long way in stabilizing the blood pressure. In fact, people with high blood pressure are often advised to use black salt.
  4. If you are a night owl by compulsion (insomniac), then black salt is sure to make your life a lot easier. Sleep disorder often results from an imbalance in the melatonin level. Black salt normalizes the healthy sleeping cycle by regulating the melatonin level in the affected person.
  5. Black salt comes as a real savior for people with a skin problem. Black salt helps to not only cleanse but also exfoliate (rock salt makes for an excellent natural body scrub) the skin. It removes the dead skin cells, opens the closed skin pores, thus giving the skin a natural glow. To improve the overall circulation, many people soak their body in water containing black salt.
  6. Rock salt is known to be an excellent immune booster.
  7. Yellow nails or cracked heels can be embarrassing. Worry no more! Just soak your hands and feet in rock salt water and watch the magic.
  8. Taking a bath in rock salt water after a long and tiring day will leave you refreshed and rejuvenated like never before.
  9. Rock salt is a rich source of almost all the essential trace elements. Thus, it acts as a catalyst enhancing the metabolic activities of the body.
  10. People with a cold, tonsil or other respiratory problems (sinus, dry cough, to name a few) can benefit by gargling with lukewarm water with a pinch of rock salt in it.
  11. Drinking rock salt water (brine, preferably spring water) is helpful in the case of kidney stones, arthritis, gall bladder stones.
  12. Rock salt is equally beneficial for the hair. When mixed with shampoo, it helps to cleanse the hair (also removes the dead skin) naturally.

potassium magnesium

11 people found this helpful

Causes and Symptoms of PCOS

Gynaecologist, Delhi
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Here are some symptoms and causes of PCOS

Today we are here to discuss the most burning topic PCOS.

PCOS is the most common hormonal cause of female infertility. When a woman has PCOS she ultimately has the hormonal dysfunction which doesn't allow her ovaries to fully mature an egg. It's not that a woman with PCOS cannot become pregnant, it just takes longer. the majority of women with PCOS just can get pregnant naturally if they have a proper protocol or if they meet a health practitioner who is a best practitioner with the hormonal balances. Don't think that you are out of luck if just because you have got a diagnosis of PCOS.

The most common symptoms of which may be associated with PCOS are male pattern baldness, irregular or absent menstrual cycles or you can have a apple shaped body or you can have a male pattern baldness or you can have acne problem or you can have anxiety or depression or you can be struggling with your weight gain. So you don't need to be overweight to be diagnosed with PCOS. Just now discuss about the treatment part you have to practice regular exercise, practice stress management, try and lose weight. You need to bump up the antioxidants in your diet and follow the hormonal protocols. If you need to and also get your sugar levels tested just do remember that don't run after getting these goals overnight because that will be a stressful process and it will be counterproductive.

If you are suffering from such symptoms or you are struggling with your fertility issues you can visit your nearest gynecologist or you can visit me at my lybrate account at You can chat with me, text me or video call me or you can visit me at my clinic at Goyal Medical Center at Vasant Vihar.

3497 people found this helpful

I had some moments with my gf and evrytime when I used to even kiss her or touch her organs I experience some fluid get release do not why and what is happening Pls suggest me is it normal?

Homeopath, Sindhudurg
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused. Homoepathic treatment cures pre cum without side effects. You can Consult me for homoepathic treatment and for further help.
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I have a lot of problem. 1st is menstrual problem. Heavy bleeding. Hair loss. When I brush my teeth, it's bleeding. Low bp too. Can you help me in this?

oral implantology, BDS
Dentist, Jaipur
I have a lot of problem. 1st is menstrual problem. Heavy bleeding. Hair loss. When I brush my teeth, it's bleeding. L...
For bleeding gums you need to visit a dentist for thorough check up and scaling polishing of your teeth. for other problems you need to consult different doctors like for hair problem consult with dermatologist or trichologist. for menstrual cycle problem consult a gynecologist
4 people found this helpful
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5 bizarre sex accidents that has happened to real people

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 bizarre sex accidents that has happened to real people

5 bizarre sex accidents that have happened to real people

These sex accidents have actually happened to real people.

Sex is supposed to be fun, exciting and even relaxing, but sometimes, things might not go as planned.

Things can go wrong when people try to experiment or take risks without being sensible about it. Below are 5 sex accidents that have actually happened to real people.

Vaginal cuts - Small tears or cuts in the vagina are the most common sex accident and it is the direct result of rough sex, without proper lubrication.

Broken penis - Although there aren't actually any bones in the penis, it can still be broken. The condition is known as penile fracture and it occurs when the erect penis sustains the extreme force. A cracking or popping sound, immediate loss of erection, swelling, bruising and deep pain are the most common symptoms of a penile fracture. As embarrassing as it might be for some men, the solution is to rush to the hospital, waiting can result in deep scarring that can alter the shape of the penis and is much harder to treat.

Wrong lubricant - There is only one thing that should ever be used as lubricant during sex - that is a lubricant. Using other substances such as Vaseline, baby oil, cooking oil or toothpaste can result in serious rushes, genital infection for both partners and even poisoning. Check the labels of over-the-counter lubricant as you should also avoid ingredients

Blocked rectum - Far from being an urban myth, this is a highly common and equally embarrassing sex accident. During sexual experimentation, people have inserted all sorts of objects, including candles in their rectum. Depending on the softness of the object, it might be possible for doctors to remove it without causing too much damage. But in extreme cases, it can cause rupture of the anus area.

Blocked vagina - Another point of entry for sexual creativity and experimentation is the vagina. Cell phones, cans, and bottles have been recovered from women's vaginas in various hospitals around the globe.

1 person found this helpful

I am not getting periods regular. It has been taken 3month for my periods to come after taking regestrone tablet and the main thing is that I have pcod. So kindly sugest me with a tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am not getting periods regular. It has been taken 3month for my periods to come after taking regestrone tablet and ...
Mam use moringa olefera shobhanjan sabji with honey in your diet with other south indian food For proper periods uterus to be nourished properly if there is overweight condition then food converts into fat which deposits in abd eyc regions causing other organs to get inadequate nourishment uterus is one of the most important organ in female body so overweight needs to be corrected by hot til tail message before bath daily Avoiding late night work Day time sleeping Western food causes wt gain If you do not have acidity problem then use rason allivum sativum in diet for improvement of uterine functions &wt loss Follow menstrual paricharya heavy work heavy diet is to be avoided in mc period of 3-4 days Bathing also avoided but keep cleanyness of body Cycling exercise to be avoided in mc periods Harmonal pills tab worsons the functioning of uterus as it forcefully works on uterus causing ageing of uterus.
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My wife breast is too loose how can I make it tight and what is the reason of breast being loose.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife breast is too loose how can I make it tight and what is the reason of breast being loose.
Hello, Looseness of breasts is attributed to increased breast stimulation and decreased collagen tissue.
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How much time we can wait? In 9 month baby head is still floating and no symbol of labour pain. On 15-07-2016 nine month completed.

Sexologist, Jaipur
How much time we can wait? In 9 month baby head is still floating and no symbol of labour pain. On 15-07-2016 nine mo...
Hi you can wait till 22/7/2016. Be in regular touch with your gynaec. If any problem occurs report her immediately. In the modern era cesarean is also very much safe. Good luck.
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Hello doctor. I am 3rd month pregnant. My doctor prescribed progesterone tablet every day. Im using it. How many days I can take progesterone tablet. Upto which month? Everyone take progesterone tablet in their pregnancy r only some of them have to take.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor. I am 3rd month pregnant. My doctor prescribed progesterone tablet every day. Im using it. How many days...
Hello, Depending upon your obstetrical history, progesterone tablet can be tapered down or totally stopped. Consult your obstetrician for regular antenatal care.
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I experience Burning sensation inside my vagina After having sex with my boy frnd. Frequent urination also common during that time. We use to have occasional intercourse and this burning was common earlier during hot summer days. Now is this because of summer days or due to sexual intercourse. Please help me to get rid off this. Thank you.

Homeopath, Pune
Hello Lybrate User, Different types of infections may cause itching or an abnormal discharge in the vagina. It is associated itching or irritation. Causes include - Infections spread during sexual contact. These include chlamydia, gonorrhea, and trichomoniasis. Vaginal yeast infection, caused by a fungus. Normal bacteria that live in the vagina that overgrow, causing itching and fishy odor. These are few reasons behind vaginal discharge and redness and itching. Follow this tips - * Keep your genital area clean and dry when you have vaginitis. Make sure to seek help from health care provider for the best treatment. * Avoid soap and just rinse with water to clean yourself. Soak in a warm but not hot bath may help your symptoms. Dry thoroughly afterward. * Avoid using hygiene sprays, fragrances, or powders in the genital area. Use pads and not tampons while you have an infection. * Allow more air to reach your genital area. Wearing loose-fitting clothes and not wearing panty hose. Wearing cotton underwear (rather than synthetic), or underwear that has a cotton lining in the crotch. Cotton increases airflow and decreases moisture buildup. * Know how to properly clean their genital area while bathing or showering. Wipe properly after using the toilet -- always from front to back. Wash thoroughly before and after using the bathroom. Along with that take homeopathic treatment. When a woman experiences no relief from external treatments, a homeopathic remedy to balance the vital force will help the particular infection. If you want to take a homeopathic treatment consult me privately on Lybrate. Take care.
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Which is better for pcod (considering other aspects like weight reduction and nutritious diet are normal and under control)? Allopathy or ayurveda or homeopathy? 95% of the pcod/pcos patients have the opinion that they tried allopathy for 2-3 years and did not see any change but also the medication causes rise in body heat, tiredness etc. But had drastic positive change when they changed to ayurveda, and homeopathy also.

General Physician, Nashik
Which is better for pcod (considering other aspects like weight reduction and nutritious diet are normal and under co...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Mother, Wife Sister - Common Health Mistakes Most Women Make!

General Physician, Mumbai
Mother, Wife Sister - Common Health Mistakes Most Women Make!
Common Health Mistakes Women Make

Women handle a lot, from work to family and society to their own health. They also try to eat better foods, lead a healthy lifestyle and exercise regularly as well. But despite trying their best, most women tend to make a few mistakes when it comes to their health. These mistakes are small and not too noticeable, but they can be quite harmful in the long run.

Make them aware about these common health mistakes now!

1. Not Drinking enough water: Ask any woman and she will probably know that she must drink 7-8 glasses of water every day. But most women don’t actually follow the rule and commit this sinful mistake. Drinking less water will make you dehydrated and leave you feeling weak. At the same time, it can make them prone to infections, including UTI and may make them cranky. Women must incorporate water-rich foods in their daily diet and ensure drinking more water.

2. Skipping Meals: Sometimes, women are just too busy to eat a meal and think that can cover up with a bigger lunch or bigger dinner later. Skipping meals can slow down body’s metabolism and cause overeating. This in turn can result in weight-gain, not to forget a variety of serious diseases. Eating more whole foods, beans, seeds, fruits and vegetables revs up metabolism.

3. Not eating enough protein: A lot of women are overweight these days because they make the common mistake of skipping protein. In their attempt to stay slimmer or lose weight, they avoid eating vegetarian or non-vegetarian sources of protein, which can reduce muscle mass and make one overweight. Plus, when women don’t eat protein, they tend to gorge on carbohydrates, which can increase their blood sugar spike and result in more hunger throughout the day.

4. Not getting enough sleep: Majority of women in the country fail to get enough sleep. Handling a variety of responsibilities and roles may result in getting interrupted and lesser sleep, which can cause premature ageing. It is recommended that adults, including men should get a minimum of 7 hours of sleep every single day.

5. Not enough calcium: Not having enough calcium in your diet may lead to osteoporosis. Women must not only avoid skipping milk products and foods that are otherwise rich in calcium, but also get enough calcium through supplements once they cross 35 years of age.

877 people found this helpful

I am 29 recently married about 7 months we both mingle daily, but then still no such results, weather we have to consult any doctor for this.

General Physician, Faridabad
I am 29 recently married about 7 months we both mingle daily, but then still no such results, weather we have to cons...
Try if your cycle is regular then take chance on mid of cycle. Say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. But it may happen at any time. It will. Welcome.
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Frozen Yogurt - Have This and Add Nutrition

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
Frozen Yogurt - Have This and Add Nutrition

Frozen yoghurt is a healthy food that is free of fat and contains good amount of protein. Yoghurt is rich in various nutrients such as potassium, phosphorus, calcium and zinc which are all essential for the body. Enriched milk, if used in making yoghurt, imparts the very essential Vitamin D and A to the yoghurt.

Probiotics: Frozen yoghurt is rich in probiotics which are very beneficial for the digestive system, as they aid your digestive function and also good for you if you suffer from lactose intolerance. It also aids in reducing symptoms of IBS and other inflammatory diseases. It is also good for your cardiovascular health as it converts fiber into good fats that help maintain cholesterol levels in the body.

Add fruits: Yoghurt basically is a milk derivative that is formed when lactic acid bacteria is added to milk. This bacteria helps in coagulating the milk protein and thus causes the milk to thicken. You may also add various fruits to your frozen yoghurt for nutrition. Some fruits that you may add are:

  1. Chopped apples: Apples contain antioxidants and flavonoids in large amounts which reduce the risk of heart disease and cancer. It has also been proven to reduce the symptoms of dementia and improve neurological health.
  2. Strawberries: This fruit is rich in folate, potassium and other nutrients that boost your immune system and help to maintain optimal blood pressure. Strawberries also help in reducing premature signs of ageing.
  3. Bananas: Bananas are rich in potassium that helps improving heart function and aid in maintaining electrolyte balance in the body. They also help you in gaining weight as they are rich in carbohydrates. Vitamin A present in bananas aids in improving your vision.
  4. Cherries: You may add cherries to your frozen yoghurt to add to the flavor. They are also rich in anthocyanin which is a strong antioxidant. They also help in preventing cancer as they contain carotenoids and vitamin C.
  5. Grapes: Adding grapes to frozen yoghurt not only adds taste but also nutrients which assist in preventing cancer. They contain quercetin that assists in maintaining healthy cholesterol levels in the body.
4672 people found this helpful

Hi i am Heaviness in lower abdomen while standing after sitting for some time since few months. Monthly period is regular. This can be due to what reason. Kindly give a solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi i am Heaviness in lower abdomen while standing after sitting for some time since few months. Monthly period is reg...
HELLO, tHERE IS a possibility that you may be experiencing a uterine descent and hence a gynaecological examination is recommended.
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My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on 25th and take also unwanted 72. But till now my period is not come. .what can I do. .plz help me.

DHMS (Hons.)
Homeopath, Patna
My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on ...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Ways To Stay Fit And Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ways To Stay Fit And Healthy


Sleep affects our physical and mental health tremendously, and many of us do not get enough. Photo credit konstantin yuganov/istock/getty images

Sleep affects our physical and mental health tremendously, and many of us do not get enough. Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake.



Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility. Exercise also improves circulation and body awareness, and regular exercise can help combat depression.



Eat healthy

Get as many fresh fruits, vegetables, and whole grains into your diet as possible and make them the main part of your overall diet. Include lean sources of protein such as poultry, fish, tofu and beans. Eat balanced meals and do not overeat. Stop eating before you become completely full and give yourself a chance to digest your food. Snack on whole foods such as fruit, vegetables and nuts. Avoid highly processed foods that contain artificial sweeteners or colors, hidden sugars or excessive fat.


Eat breakfast each day

A healthy breakfast starts your day off right. It sets you up so that you have energy and fuel for optimal mental and physical performance. Eating breakfast helps to maintain stable blood sugar levels and a healthy weight because you are less likely to overindulge later in the day.


Drink water

Our bodies are made mostly of water. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body. It is the most natural cleanser for our organs and digestive system. Being hydrated is crucial for the brain as well as for helping to flush toxins out through the skin (perspiration) and urine.


Reduce stress

Stress can cause a myriad of problems, from heart trouble to digestive problems. This should not come as a surprise. What many people do not know is what to do about it, how to manage their stress. Exercise, meditation, doing what you love, appropriate boundaries, spirituality, being in nature, and enjoyable hobbies all help alleviate the harmful effects of stress on the body. Don't overwork. Take breaks (vacations, mini-vacations, days off) and surround yourself with people who support you.


Express yourself.

Keeping emotions bottled up inside can cause mental and emotional stress as well as physical symptoms. Unexpressed feelings can lead to depression, sleep problems, eating disorders, and even physical pain. Learn to talk about your feelings, or express them through some sort of art. Even writing thoughts and feelings down is a good way to express things you find hard to say.


Consistency and moderation

In order to maintain a healthy and fit lifestyle, it's important to have some sort of consistency when looking at the big picture result. Make changes one at a time, and don't make too many changes at once or you will risk relapsing into old habits. Making these choices a part of your daily life will help you to reach your health goals. Avoid extremes in any capacity. Exercise moderation when it comes to fitness, food and fun.

7 people found this helpful

I had laparoscopic in last year .now I have irregular periods and pain high these days .what are chance of pregnancy.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had laparoscopic in last year .now I have irregular periods and pain high these days .what are chance of pregnancy.
Irregular periods and pain high these days can be a sign of PCOD and need check up or hormonal imbalance.
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Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs after marriage in 2yrs now 66kgs with height 5'4, Pcod noted, thyroid (maintaining TSH levels with ebexid tablet) from 1yr we are planning for baby but due to infertility am not success in getting pregnant I hav under gone with follicular study for 3months failed, and also come failure. Now changed doc She said I have PCOD So taking glycomet 250 twice a day 1folic acid, 1multi vitamins tablets, 1vitamin E tablet, from 2months but still I dint get my periods Am I pregnant. But I don't feel like pregnant Feeling afraid to take urine test coz of negative result Please help me friends When will the Pcod will be treated and how long it will take me to get pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. Myself being a homoeopathic doctor will advisse you to take homoeapathic treatment along with your present treatment I have developed some very effective combination homoeopathic medicines for PCOD with very favourable ressultss.Have faith in Homoeopathy a these homoeopathic medicines are very safe and free from side effects.
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