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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 24 years female. My hemoglobin level is 9.5 g/ dl. Is there any problems for conceiving pregnancy.
I am 41 yrs old suffering from chronic kidney disease under the care of an neprologist for the past 6 years i am having BP under control i take the only medicine is for BP daily two tablets my doctor say on my present condition take it as you are normal i living like a normal person . My problem is while having sex i ejaculate in 30 to 60 sec itself how to over come this problem
Ayurvedic tips are on the idea of balance in bodily systems uses diet, herbs, ayurvedic treatment yogic breathing practices providing holistic approach to balancing the hormones simple technics allow balancing of the hormones reclaiming health.
1) if your hormones are disturbed, you need to get enough sleep. This is because limited sleep is connected to hormonal imbalance related disorders.
2) pranayam stimulates pituitary gland its secretions.
3) ayurvedic medicines not only helps to decrease the stress hormones, aids in reliving psycho- somatic dispairty & also aids the body to function more effectively.
4) every diet should include antioxidant rich fruits, vegetables, nuts seeds as these help to strengthen the endocrine system also terminate the effects of free radicals in the body.
5) consumption of organic food with plenty of water is essential is highly helpful in preventing hormonal imbalance.
6) herbs like ashwagandha, shatavari, turmeric, ginseng, Etc. Helps in balancing both male and female hormones. Shatavari most important restorative regenerative tonic herbs for women.
7) regular practice of pranayam helps to stimulate the vital hormonal secretions throughout the endocrine system, thereby balancing all vital functions, including sexual potency fertility.
I had period on 27 nov 2015. We didn't have sex till DEC 25 2015 we had sex 26 DEC 2015. My cycle 28 days so I get time on 25 th. But still I didn't get period today 6jan am I pregnant My is cycle is regular always. Is it possible while sex on 27 day of cycle please reply me urgent.
Due to pregnancy and lack of sleep my skin complexion has become very dark along with dark circles, home remedies does not hve a great effect, what can be done for glowing skin and confident me. Please suggest some kind of creams or lotions to apply.
Hi. I am 27 years old. Unmarried. I have problems of white discharge from my puberty started. Because of that, I cannot manage myself and getting irritated and unhealthy.
I'm 19 year old. I have first time sex on 25-2-2016. I worried about pregnancy. How can I prevent became pregnant. What precautions can I use.
Hi. Every month 14 days before period I get breast tenderness a lot. It's really very uncomfortable for me. And also I get depression and angry as well. Breast tenderness more than worse for me. We are trying to get pregnant since three months. But I did not get pregnancy. Is this hormonal imbalance or not? I have regular periods.
Hi m 21 years and got my period on 1st nov 2016 and today 4th nov being 4th day of my cycle I would like to ask can I have protected sex (condom) after my periods is it safe? And also I wanna ask bout ipill I read it somewhere that's it's safe fr women between between 25 and above and m 21 years will it effect my health? And is it necessary to take an pill after having protected sex coz pills do have side effects on body nad this is not my first tym of having sex before also I had taken pills after protected sex but m concerned regarding it's effects in long run please help me with my query ty.
Actually I didn't had sex and I took unwanted72 and my period didn't occur after 3_5 days and my regular periods are also not happening and my dates are around 21 _22 feb. I am worried please help me.
I have sex problem with my girlfriend. She doesn't let me touch her puss st so please suggest me so that you can fuck her.
Maine periods ke time UNPROTECTED SEX Kiya Kya Mai pregnant ho Sakti hu agar haa to pregnancy rokne ke liye Kya Karu Maine esse pehle esi month me three times emergency pills Liya please help me Abhi Mai Kya karu.
If you have Polycystic Ovary Syndrome (PCOS), eating well can help manage some of the long term complications of this condition. Read on to learn about the best nutrition choices you can make if you have PCOS.
What is PCOS?
PCOS is a condition that affects women. It is caused by an imbalance of a woman’s sex hormones which may lead to:
Menstrual cycle changes
Skin problems such as acne
Increased hair growth on the face and body
Cysts in the ovaries and
Trouble getting pregnant
PCOS affects up to 10 percent of women. It may be genetic since women with PCOS are likely to have a mother or sister with PCOS. Women are usually diagnosed in their 20s or 30s, or sometimes when they are teenagers.
PCOS and weight gain
If you have PCOS, your body makes too much androgen. Androgen is often called the "male hormone," but small amounts are made in women’s bodies too. If your body makes too much androgen, it can lead to weight gain, especially around the belly area. This type of weight gain can increase the risk of:
High blood pressure
High blood sugar
Heart disease and
Tips for maintaining a healthy weight with PCOS
There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems.
The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre.
Choose better fats:
Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here.
Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try:
Fruit – especially berries, pears, oranges, figs, kiwi
Vegetables – especially peas, spinach, squash and broccoli
Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat
Legumes – such as lentils, chickpeas, soybeans and kidney beans
Cereals made with wheat bran, psyllium or whole grain oats
Nuts and seeds – such as almonds, flax, sunflower seeds
Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.
Foods to limit:
Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:
White rice, pasta or bread
Candy and chocolate and
Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Review the Canadian Physical Activity Guidelines for activity ideas. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.