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I am suffering from cold and throat pain for previous two days. I already take honey tuss and crocin advance for weakness and body pain.Please tell.
Hai sir, I was diagnosed with tuberculosis and immediately started tb drugs .after completion of six months course I had consulted to doctor, doctor said tb is cured and now am suffering from cold and body pains so please suggest me what precaution I have to do?
I am a 17 years old boy and I am preparing for nda so I use to run for 1 km daily and after 100m my legs starts pain so what should I do to reduce legs pain.
Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow in night but now i m also feeling pain.
Here is a video tip that'll help you understand how to manage shoulder joint problems
I have red eyes for over 3 days and now a days my sleeping time is also increase, I don't know why but its too trouble for me, my all over body is paining hardly.
Hello Doctor, I am 40 years male. My problem is I get severe body pain including stiff neck when I get up in the morning for the last 3-5 months. I use kurlon mattress and very thin pillow. The pain reduces as the day progresses. I get sound sleep in the night and due to severe pain, I do not feel fresh in the morning. Please advise.
Curretly i am feeling low Feeling tired and sleepy though I have a good sleep lack of interest in doing day today activities feeling body ache whole day. Please help.
I am suffering for severe body pain from last few days what could be the reason I am 43 female I have gone through blood test my d3 and vit b 12 is low this problem is creating daily work worse for me.
Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.
Here are a few ways physiotherapy is beneficial for pain management.
- It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
- It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
- It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
- It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
- It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain.