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Dr. M.Santhosh

BPTh/BPT

Physiotherapist, Hyderabad

6 Years Experience  ·  200 at clinic
Dr. M.Santhosh BPTh/BPT Physiotherapist, Hyderabad
6 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.Santhosh
Dr. M.Santhosh is an experienced Physiotherapist in Shaikpet, Hyderabad. Doctor has over 6 years of experience as a Physiotherapist. Doctor is a BPTh/BPT. You can consult Dr. M.Santhosh at Sri Ram Healing Hastha Physiotherapy & Obesity Clinic in Shaikpet, Hyderabad. You can book an instant appointment online with Dr. M.Santhosh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - - 2010
Languages spoken
English
Professional Memberships
Medicine in Action Program (MIAP)
Medicine in Action Program (MIAP)

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8-1-284/385/3, Beside Sampoorna Super Market, O.U. Colony, ShaikpetHyderabad Get Directions
200 at clinic
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Hello am 25 years old and am facing severe problem of knee cap inspite of taking pain killer still am facing problem and its bèen more than 3 weeks am yet facing the problem it wouldnbe great if you could tel me the medicine or solution to my problem.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Hello am 25 years old and am facing severe problem of knee cap inspite of taking pain killer still am facing problem ...
weight reduction, avoiding sitting on the floor and squatting, ice pack and quadriceps strengthening exercises help. You can also try knee brace with a patellar cut out.

I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious disease. Please help me.

BHMS
Homeopath
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I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious dis...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.

I am a 29 years old lady and having fever with 103 degree and so much pain in lower part from west to feet. Can you please tell me from which the symptoms belongs and what is the treatment for that.

MBBS
General Physician
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I am a 29 years old lady and having fever with 103 degree and so much pain in lower part from west to feet. Can you p...
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.

Sir I am facing some problem my esr level is 24 and my wbc is 11400 nd I am also facing problem of gas all the time and having back pain very much and when I use staircase I face problem of knee pain pls suggest me is there any kind of problems in my body.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist
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Sir I am facing some problem my esr level is 24 and my wbc is 11400 nd I am also facing problem of gas all the time a...
Prity, Reduce your weight by 10kg...try following treatment... Cap. Rabemac DSR one before breakfast for 15days... Cap. Mactotal one in afternoon for 15 days...

I have problem in my knee while sitting make popping noise in pair of knee I think my knee empty from calcium or sperm So suggest me how increase sperm in body please let me know. Sir.

BPTh/BPT
Physiotherapist
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I have problem in my knee while sitting make popping noise in pair of knee I think my knee empty from calcium or sper...
Hello in knee joint make by ligaments and soft tissues not a sperm. As your age your calcium level is not low. But if your mind goes to calcium then go to blood test for calcium level. For stop knee popping up some quadriceps exercises.

There is a emerging FODA on my back and doing pain for last 3 days. What precautions I have to take for keep it out more. Please tell me suitable medicine for same.

BHMS
Homeopath
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There is a emerging FODA on my back and doing pain for last 3 days. What precautions I have to take for keep it out m...
Hello, take Hepar sulph 200, 5 drops twice daily. Echinaecea 1x, 2 tabs after lunch. Revert after 3 days.

What is the best way to remove pain in the knees ?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For simple pain do apply ice fomentation & hot fomentation alternatively every day for thrice a day for 12 days of 15 minutes duration each if still pain persists do consult musculoskeletal physiotherapist or orthopaedician asap regards

I am getting knee pains and above my right knee getting swelling I am a diabetic, but under control.

MBBS, MS - Orthopaedics
Orthopedist
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I am getting knee pains and above my right knee getting swelling I am a diabetic, but under control.
Kindly show me a photograph of the affected part. Control diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have chronic cervical and lumbar spondylosis. I regularly do my exercises. Still I'm suffering with pain. Suggest me a good doctor.

BAMS
Ayurveda
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* first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief. You can consult me privately for detailed and complete treatment.

Hi, I'm 34 years old female. Recently I've had experienced neck ache problem and the doc diagnosed it as spondilities. I took physiotherapy for almost a month and the problem was sorted, however, I've started feeling weakness in my arms and sometimes feel pain in my hands and arms which goes up till the shoulders too. What should I do about this?

MBBS
General Physician
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Hi, I'm 34 years old female. Recently I've had experienced neck ache problem and the doc diagnosed it as spondilities...
Your pain and weakness in arm and shoulder could be due to effects of spondylitis. You may need surgery to relive this. Consult neuro surgeon

I walk around 4 km everyday evening but now a days feeling heavyness on my lower parts of legs (below knee) while going up through staircase. Also I have started feeling mild pain on my knees. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I walk around 4 km everyday evening but now a days feeling heavyness on my lower parts of legs (below knee) while goi...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Why my leg iS not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.

MBBS
General Physician
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Why my leg iS  not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety

Shoulder Pain: Causes, Diagnoses & Treatment

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
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Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements, especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.

If you find it difficult to scratch / wash your back, comb your hair or reach your back pocket, it clearly shows you are suffering from shoulder pain. Shoulder pain can happen due to various reasons, it varies from person to person depending on the activities he/she is involved in, for e.g. sports, manual job etc. It can be a single major injury or multiple small injuries due to repetitive usage patterns. Also, degenerative changes in various parts of the shoulder can lead to shoulder pain.

In case of middle to old age, injuries that can cause shoulder pain are:

Biceps Tendonitis
Acromio-clavicular Joint arthritis
Scapular Dyskinesia
Trapezitis
Suprascapular nerve entrapment In young age, injury due to sports or gym activity can cause shoulder pain
Superior labral anterior/posterior (SLAP tear)lesion

Also, traumatic or repeated dislocations of shoulder can cause shoulder pain due to:

Bankart lesion

Diagnose Shoulder Pain

Shoulder pain can be diagnosed only after thorough history taking and clinical examination. However, some imaging studies can be very helpful like:

X-rays: Through an x-ray one can view the shoulder in many different views.
Ultrasound: With an ultrasound, you can also check the damaged caused to the tendons and muscles of the shoulder but the quality of reporting depends upon the expertise of the doctor.
MRI: MRI gives a clear picture of the shoulder as it shows everything related to a shoulder joint that is joints, vessels, tendons and muscles that too from different angles.
Diagnostic Arthroscopy: A surgical procedure often used by orthopaedic surgeons to diagnose and treat issues inside a joint. Arthroscopy has the big advantage that one can use it to diagnose as well as treat at the same time.

Treatment for Various Types of Shoulder Pain

For Shoulder Impingement or Rotator Cuff tear: Give rest to the shoulder for a few days only Dedicated Physiotherapy Protocol Bursal injections If these fail then, (Surgery)Arthroscopic sub-acromial decompression If Cuff tear is found, then one can go for Arthroscopic/Mini-open repair
Labral Lesions: For anterior Labral lesions (Bankart's) following anterior shoulder dislocation then surgery in the form of Arthroscopic Bankart's repair is the only option to reduce risk of recurrence and degeneration.

SLAP Lesions

Pain relief and physiotherapy as first step If this fails then following surgical options are available
Arthroscopic debridement or repair of labrum
Biceps tenotomy or tenodesis

Arthritis

In this case, the joint is already destroyed and has to be resurfaced for pain relief and to maintain ROM. If Rotator cuff muscles are working, then Shoulder resurfacing hemiarthroplasty (preferred in young people), that has a life of 10 to 15 years, Total shoulder replacement (preferred in middle aged to old people) has a life of 10 to 15 years. But, if rotator cuff muscle are not working then Reverse Geometry Shoulder replacement is recommended, that has a life of 10 years.

It is always advisable to get yourself diagnosed properly in case of shoulder pain as management changes depending on clinical situations. Neglecting shoulder conditions can lead to bigger problems later on.

Always remember 'a stitch in time saves nine'
Shoulder Pain: Causes, Diagnoses & Treatment

I am a 49 year old male with cervical spondlysitis and it has been giving me some problem for the past 3 weeks before that I was perfectly healthy.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I have muscle pain from last 2 months in my lower part of the both leg. So please recommend me for best solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have muscle pain from last 2 months in my lower part of the both leg. So please recommend me for best solution.
Hi Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation

I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I DO NOT TAKE ANY MEDICINE FOR BACK PAIN. What medicine I have to relief from the pain.

BPTh/BPT
Physiotherapist
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I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I ...
Hello, you have to do hot water fomentation first then apply ointments, do it thrice a day, if symptoms persist consult physio in person, avoid painkillers.

I am 32/f and I have a l5 s1 tear acc to my mri reports. I am unable to sit for more than 15-20 mins. The epidural steroid injections have not helped much too. Its been 2 months now and the pain still persists. I cannot lie straight on ny back or sit for more than 15-20 mins. How can this be cured now.

BHMS
Homeopath
Ask Free Question
I am 32/f and I have a l5 s1 tear acc to my mri reports. I am unable to sit for more than 15-20 mins. The epidural st...
Take lasa carticare and glucosamine along with take best supplement for your problem lasa spirulina only 1-1 tabs twice daily.

How to Control Knee Joint Pain?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist
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An elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee joint pain can hinder a person's free movement. Knees bear the entire load of your body; they support your frame. Knee joint pain should therefore be a cause for alarm.

Going by the following ways can relieve you of knee joint pain:

1. Maintain a healthy weight: carrying extra pounds can exert additional pressure on your joints and contribute to knee pain. If you're overweight, losing as little as 5 percent of your body weight can help relieve the stress on your knees. Talk to your doctor about developing a healthy eating plan and exercise program to help you lose weight sensibly.

2. Find a low-impact exercise you enjoy: talk to your doctor before beginning an exercise program. Good choices for people with knee pain include walking and swimming. Be sure to warm up before and cool down after exercising. Avoid hilly terrain and high-impact activities like running and jumping, as these can worsen knee pain.

3. Give physical therapy a try: physical and occupational therapy often are helpful for people with knee pain. A physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints. Occupational therapy can teach you how to reduce strain on your knees in your daily activities.

4. Get enough rest and relaxation: sure, physical activity is important, but rest and relaxation can go a long way to promote good health - and reduce pain. Achieve a healthy balance in your life by learning stress-relief techniques like deep breathing and meditation.

5. Make sure you're getting enough sleep: no question-arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health, so if you are having trouble sleeping, talk to your doctor. Proper pain management can help break the cycle to help you slumber soundly.

6. Use ice and/or heat: for many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness. Ask your doctor about how to safely use an ice pack and/or a warm towel or heating pad. A hot shower in the morning or warm bath before bed at night also may be helpful.

7. Apply a topical pain reliever: a number of over-the-counter and prescription creams, gels, sprays and patches are available to help relieve arthritis pain. These pain relievers contain ingredients like capsaicin, salicylates, menthol, or a combination of medicines. Ask your doctor if one of these products might be right for you.

8. Consider injections: persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain, and hyaluronic acid, which can help replenish lubricating substances in the knee. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.

09. Talk to your doctor about surgery: if you have severe osteoarthritis symptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary. Ask your doctor about arthroscopic procedures or total knee replacement, may be necessary.
How to Control Knee Joint Pain?

I got an accident before 1 year. My ligaments of my foot was damaged, now ligaments fully recovered, still I have pain in my foot. Kindly suggest some ointment for the pain.

MS - Orthopaedics, Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Orthopedist
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I got an accident before 1 year. My ligaments of my foot was damaged, now ligaments fully recovered, still I have pai...
You may use any of the gel available, but no message. Gentle application and gradually increase your walking distance,

My husband is 28 years old. He hs pain n inflammation in heels, ankles n smtimes knees. Doctor has stated in report as spa axial. So I wanna know what is it exactly. Oa or ra?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi,at age of 28 yrs less likely oa, RA would be detected in investigation. RA is auto-immune disorder not disease, it demands 4 fold dimensional approach, lifestyle realignment physio therapy,detox, rasayan.
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