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Dr. M.Santhosh

BPTh/BPT

Physiotherapist, Hyderabad

7 Years Experience  ·  200 at clinic
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Dr. M.Santhosh BPTh/BPT Physiotherapist, Hyderabad
7 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.Santhosh
Dr. M.Santhosh is an experienced Physiotherapist in Shaikpet, Hyderabad. Doctor has over 7 years of experience as a Physiotherapist. Doctor is a BPTh/BPT . You can consult Dr. M.Santhosh at Sri Ram Healing Hastha Physiotherapy & Obesity Clinic in Shaikpet, Hyderabad. You can book an instant appointment online with Dr. M.Santhosh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2010
Languages spoken
English
Professional Memberships
Medicine in Action Program (MIAP)
Medicine in Action Program (MIAP)

Location

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Sri Ram Healing Hastha Physiotherapy & Obesity Clinic

8-1-284/385/3, Beside Sampoorna Super Market, O.U. Colony, ShaikpetHyderabad Get Directions
200 at clinic
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My right knee is pain-and in its lower part from 6-7 months.& The toes have a slight burning feeling.

pg general medicene
Ayurveda, Hyderabad
My right knee is pain-and in its lower part from 6-7 months.& The toes have a slight burning feeling.
Dear kapoor first exclude diabetes. Take following along with pranayama meditation and physiotherapy. Maha yogaraj guggulu 2tabs morning and evening with hot water vatha gajankusham 2 tabs morning and evening with hot water maha narayana tailam external application
1 person found this helpful
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I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be the reasons? Help me plz!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be t...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I am naresh my problem is heavy back pain my job is marketing im travel on bike more then 50 kms every day think thats the reason for my back pain please suggest me how to solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am naresh my problem is heavy back pain my job is marketing im travel on bike more then 50 kms every day think that...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have pain in my left shoulder. Muscles are hard there. I doubt it will be exercise induced muscle injury pain. Please advice.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Information is inadequate. What's your age. Has anyone diagnosed your problem? You have to visit a specialist shoulder surgeon.
1 person found this helpful
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Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not even bend my body due to heavy pain. Recently I have started jogging will it may help me or shall I prefer other exercise please help me.

BPT
Physiotherapist, Lucknow
Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not...
if pain is increasing than stop jogging take complete rest do back extension exercise avoid forward bending......thanks
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I was playing football suddenly I fall and my fingers are very painful. And so painful yet please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I was playing football suddenly I fall and my fingers are very painful. And so painful yet please help.
Do contrast bath therapy- take hot water in one bowl & cold water in another bowl. First dip your fingers in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min twice a day.
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I got an accident before 1 year. My ligaments of my foot was damaged, now ligaments fully recovered, still I have pain in my foot. Kindly suggest some ointment for the pain.

MS - Orthopaedics, Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Orthopedist, Delhi
I got an accident before 1 year. My ligaments of my foot was damaged, now ligaments fully recovered, still I have pai...
You may use any of the gel available, but no message. Gentle application and gradually increase your walking distance,
1 person found this helpful
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I am suffering several pain in legs when I have started running give me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering several pain in legs when I have started running give me some tips.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am a 30 years old man and I am suffering from pain under knee in right side leg. I have take several type pain killer tab and cream but I have no relief from pain. Please suggest me what should I do?

MBBS
Physiotherapist, Dhanbad
I am a 30 years old man and I am suffering from pain under knee in right side leg. I have take several type pain kill...
Go to exisic, take chair sit on the chair, ap papne per ko 90degre pe lejane or 1, 10 cont kren uskebad use more ker 45 degree per leaen or apne chair ke niche hise toa per rakhen or 1, 10count kren. Is trah app panch bar krke zroor kren ka pain umeed kertahoon khtam hojayga ok.
2 people found this helpful
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I am 24 years of female and I have backache for the past 6 months what should I do?

BHMS
Homeopath, Raebareli
I am 24 years of female and I have backache for the past 6 months what should I do?
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
1 person found this helpful
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I am suffering from disc problem (L4/L5 and L5 /S1) but night fall happens and then I feel pain at lower back .Wot I have to do for night fall.

MBBS
Pain Management Specialist, Chennai
I am suffering from disc problem (L4/L5 and L5 /S1) but night fall happens and then I feel pain at lower back .Wot I ...
lybrate-user hi, regards ,from what you have described I understand that you are able to carry out your day to day activities without difficulty. I suggest that for the pain which you experience during the night might be postural. Please use a good ergonomical mattress which will support your back during your sleep. Your posture while sleeping matters the most .revert for further help.
5 people found this helpful
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I'm 27 year old male and I felt sometimes headache when I get hungry and sometimes I felt knee pain too hard. I use use several type of ointment and tablets but it last for hour and get started. The pain will last for 24hr and relieve automatically. After some days the pain started again. Suggest me how do I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 27 year old male and I felt sometimes headache when I get hungry and sometimes I felt knee pain too hard. I use u...
Do check your electrolytes zinc s. Alk. Phosphate vit d 3 and vit b 12 from nabl lab do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
3 people found this helpful
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Sir, My mother's age is about 60, weight 45' hight 4 ft 8" and she have been suffering from knee, waist and every joint pain. She has been worked too much hard labour in her entire life. I think that's why this problem occur. So please give me solution.

BPTh/BPT
Physiotherapist,
Sir,
My mother's age is about 60, weight 45' hight 4 ft 8" and she have been suffering from knee, waist and every joi...
It is a one type of age related disease and all the joint such as Hip, Knee,shoulder are painful and affected. Do active and passive movt regularly. Avoid cross leg sitting. Use hot compression to the area.
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I have pain in my left leg the pain keeps on travelling from back of thighs to calf then lower leg please advice some home remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left leg the pain keeps on travelling from back of thighs to calf then lower leg please advice some...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the.
1 person found this helpful
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Spinal pain cannot bend plays foot bal every day but cannot take attain because of the pain. Is it any disease.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
It can be a disease either some bony abnormality or the disc protrusion if back pain is not associated with any leg pain, try some physiotherapy and vitamin d supplement if no relief get mri of ls spine done and consult privately.
1 person found this helpful
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Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is paining too much and the bone swells pretty much What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is pain...
tk calcium supplements and apply ice pack avoid strain full activity. if it work then OK otherwise physiotherapy treatment must for few days
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I am 23 year old male and I have knee pain since long day. I have used some pain relief balm but no result. Please tell me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old male and I have  knee pain since long day. I have used some pain relief balm but no result. Please t...
do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 20 times twice a day
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Sir from a last week I have Labour pain in my back which causes very pain in my back bone sir please tell me what I have to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir from a last week I have Labour pain in my back which causes very pain in my back bone sir please tell me what I h...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I had a pain in my shoulders till my hands. This pain is specially in winter. Whats the reason behind this problem.

BPTh/BPT
Physiotherapist, Delhi
I had a pain in my shoulders till my hands. This pain is specially in winter. Whats the reason behind this problem.
Start with Physiotherapy treatment and learn exercise. Don't lift heavy things. Take Calcium and multivitamin for 2 month.
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