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Dr. M Sai Sudha

Gynaecologist, Hyderabad

150 at clinic
Dr. M Sai Sudha Gynaecologist, Hyderabad
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M Sai Sudha
Dr. M Sai Sudha is an experienced Gynaecologist in Uppal, Hyderabad. He is currently practising at Ramanthapur Hospital in Uppal, Hyderabad. You can book an instant appointment online with Dr. M Sai Sudha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramanthapur Hospital

#3-10-4/B/1, Gokhale Nagar, Ramanthapur, Uppal, Landmark: Behind Petrol Pump, HyderabadHyderabad Get Directions
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Prabha Clinic

18-28, Prashanth Nagar, Main Road, Uppal. Landmark: Near Vignan SchoolHyderabad Get Directions
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Hello I am 28 years old and diagnosed with pcod. Me and my husband trying for the baby for the last 6 months. My height is 150 cm and weight is 66 kg. So suggest me what to do and my period cycle is of 38 days.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Hello I am 28 years old and diagnosed with pcod. Me and my husband trying for the baby for the last 6 months. My heig...
Firstly reduce your weight atleast by 10 % which will increase chances of conception by normalising your hormones. Still if you donot conceive then take expert advice.
1 person found this helpful
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Does the time of the Day matter when it comes to Calories

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does the time of the Day matter when it comes to Calories

A calorie is a calorie, regardless of when you eat it, and that what causes weight gain is simply eating more calories than you burn. This is the calorie in/calorie out theory of weight control.

Actually, it does not matter what time of day you eat. It is what and how much you eat and how much physical activity you do during the whole day that determines whether you gain, lose, or maintain your weight.

Still, there are good reasons to be cautious about eating at night. Try not eating after dinner (other than a small, calorie controlled snack) because it's just so easy to overdo it. People eat at night for a variety of reasons that often have little to do with hunger, from satisfying cravings to coping with boredom or stress. And after-dinner snacks tend not to be controlled. They often consist of large portions of high-calorie foods (like chips, cookies, chocolates), eaten while sitting in front of the television or computer. In this situation, it's all too easy to consume the entire bowl full, bag, carton, or container before you realize it. Besides those unnecessary extra calories, eating too close to bedtime can cause indigestion and sleeping problems.

There's nothing wrong with eating a light, healthy snack after dinner as long as you plan for it as part of your daily calories. To keep from overeating, pay attention to your food while eating, avoid eating in front of the TV or when using your mobile phone or computer and choose a portion-controlled snack. Some good options include milk, nuts, low-fat yogurt or fruit.

When you're trying to lose weight, eat regular meals and consume 90% of your calories before 8 p.m. The benefit of eating meals every three to four hours is it helps regulate your blood sugar and thus control hunger and cravings.

5 people found this helpful

What Are The Benefits Of Breast Lift Surgery?

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
What Are The Benefits Of Breast Lift Surgery?

Breast lift surgery or Mastopexy is a form of plastic surgery used for lifting or raising sagging breasts in women. The size, contour and elevation of the breasts are modified or corrected using this procedure.
The position and shape of the breasts in women change after pregnancy, breastfeeding, suffering weight loss or with age. A breast lift surgery is effective in treating sagging breasts.

During a breast lift surgery, extra skin is removed from the breasts, and the surrounding tissues are tightened for reshaping of the breasts. The nipples and areola are also reshaped to a better location. A breast lift surgery may involve the procedures of liposuction and abdominoplasty for an even better rejuvenation.

Breast lift surgery is undertaken by many women for different reasons. Some women do not like their breast shape or volume after pregnancy and have this surgery done.

A breast lift surgery offers various benefits. They are:

  1. A breast lift surgery improves the body image of a woman and also boosts her self-esteem. Women feel their breasts have been affected negatively after pregnancy and undergoing this surgery enables them to have satisfactory breasts again. A breast lift surgery does not cause the breasts to increase in size. They appear bigger because they are higher in position and firmer than before.
  2. Having a breast lift surgery can push you to make better and healthier choices about your lifestyle. For undergoing any form of surgery, it is recommended that you stay as healthy as possible. This includes proper diet and eating habits along with regular exercise.
  3. A breast lift surgery improves the quality of life in women. Body image is improved, and the woman feels good about her breasts and body as a whole. According to studies, 92% of women having a breast lift surgery had improved self-esteem and a better, healthier life than before. Women become less conscious about their breasts after the surgery, as the breasts become satisfactory.
  4. As a result of this surgery, some clothes may fit better, and a woman can experiment with trendier outfits, and may also not wear a bra at times.
  5. A breast lift surgery gives women a better proportion between their breasts and buttocks. The contrast is better and makes a woman more attractive. More cleavage is created, and the breasts get more projected.

A breast lift surgery is an efficient procedure to improve the breasts of women. Sagging breasts are corrected by a surgery which gives certain benefits to women. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.

1934 people found this helpful

I am a woman aged 54 and is facing itching on nipples irregular menopause with heavy bleeding.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a woman aged 54 and is facing itching on nipples irregular menopause with heavy bleeding.
Get your thyroid hormone levels checked first. Take lezyncet -tablet twice daily. Revert with reportd.
3 people found this helpful
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Earlier I used to had my periods for 3 days now since 4 to 5 months it has decreased to 2 days and now it's just 1 day. Is it normal?

MBBS
General Physician, Chandigarh
Earlier I used to had my periods for 3 days now since 4 to 5 months it has decreased to 2 days and now it's just 1 da...
No it's not normal get your parameters checked consult a gynecologist and start taking iron supplements like cap haem up once daily for three months along with good healthy iron and protein rich diet also start exercising as your lifestyle also effects your periods.
1 person found this helpful
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Hello, I am 33 weeks pregnant lady, I want to knw abt placenta calcified, is it harmful for unborn baby, today I hv done scan Dr. said you hv calcified placenta grade 3rd. My baby weight is 1.95 kg she suggest me to take drip of amino acids.

Ziva
Gynaecologist, Delhi
Hello, I am 33 weeks pregnant lady, I want to knw abt placenta calcified, is it harmful for unborn baby, today I hv d...
Yes Thats true, because placenta is the organ which is a communication of nutients to the baby from the mother, if its calcifies grade 3, need to improve the blood flow and also the nutrients to the growing unborn fetus.
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I am 18 years old suffering from stomach painva periods time a lot. I went to many Dr's but problem didn't solve so now I want to take your help what wikl you suggest.

MPWE, BHMS
Homeopath, Bangalore
I am 18 years old suffering from stomach painva periods time a lot. I went to many Dr's but problem didn't solve so n...
Homeopathy can completely cure you of your problem. Take mag phos 200, 4 pills 4 times a day before your pain starts. Increase your water intake, and avoid coffee. If pain does not reduce will need to take a detailed history and evaluate.
1 person found this helpful
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Can progesterone tablets 5 mg can be used three times a day? Are there any side effects?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Can progesterone tablets 5 mg can be used three times a day? Are there any side effects?
Less serious side effects may include: mild nausea, diarrhea, bloating, stomach cramps; dizziness, spinning sensation; hot flashes; mild headache; joint pain; breast pain or tenderness; cough; acne or increased hair growth;
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I am female 24, married since last 9months. While having sex we us to suck/lick each other (pennis and vagina). Is there any harm? We want to enjoy healthier/safe sex. So pls guide us.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am female 24, married since last 9months. While having sex we us to suck/lick each other (pennis and vagina). Is th...
Mutual oral stimulation of genitalia by sexual partners is an unnatural way of sexual intercourse and a perversion. However it's a personal choice to make. What you can best ensure is, it is hygienic and not discomforting or against the wish of either partners.
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I got married 2 months ago. And i got my last periods on 18th of february and still have not got periods this month. My regular cycle goes on 31-36 days. Do i need to worry about pregnancy?

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
You should not worry for anything ever in life.That's a standard quote.So wait for another one week.If no period go for urine preg test
1 person found this helpful
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I am 25 years old I need your help . My wife not getting pregnant . We had sex around 15 - 16 times in this month but my wife got her period today so please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old I need your help . My wife not getting pregnant . We had sex around 15 - 16 times in this month but...
Hello, please follow the fertile period and also get a semen analysis test done first to rule out any oligospermia.
5 people found this helpful
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I am 15th week pregnant. Is it safe to sex during pregnancy what are the benefits of that? I am afraid it might effect the baby.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 15th week pregnant. Is it safe to sex during pregnancy what are the benefits of that? I am afraid it might effec...
sex is not contraindicated in pregnancy specially during second trimester,unless there are specified issues like placenta praevia etc
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Hi Doctors, I'm 14 weeks pregnant please help me out as my previous pregnancy I got terminated in 5 month because of some chromosomal abnormalities so in this pregnancy I don't want that to happen in 13 week not scan was done with 1.3 mm nt and I underwent 2 scans one 13 week scan and at 14 week scan every thing was proper and got blood test also double marker test even it was good but in report they have mentioned circumvallate placenta with some measurements so I'm worried.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctors, I'm 14 weeks pregnant please help me out as my previous pregnancy I got terminated in 5 month because of ...
Hello, get a triple marker test done at 16th week and at 20th week, get a level 2 scan done. Circumvallate placenta may have complications such as preterm birth, preterm rupture of membranes and placental abruption. Do not get worried, visit your obstetrician regularly and get monthly ultrasounds.
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I am 52 years old and still I am getting periods after every 6month. In general I knew that menopause occur at the age of 50. I want to know is this normal to have periods even at 52 years or should I have to consult any gynecologist?

BHMS
Homeopath, Ghaziabad
I am 52 years old and still I am getting periods after every 6month. In general I knew that menopause occur at the ag...
Ya it's completely normal, but keep an eye if they r extremely painful like never before, or have spotting between periods, or feeling pain during sex. Otherwise normal. If its coming after 6 months like it means they are going to stop, simultaneously.
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I had a sex with my girlfriend 25 days before .After sex she has taken tablet bt still she has not got her periods. Kindly help wch tablet to give now.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had a sex with my girlfriend 25 days before .After sex she has taken tablet bt still she has not got her periods. K...
First do a Urine pregnancy test to confirm for pregnancy, as if it is negative ,no pills are needed and if positive, and you do not want to continue your pregnancy, get back to us ,we shall provide you with the prescription to be taken.
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Recently, my girlfriend and I got intimate. We did it without protection. Now she is complaining of periods been missed. What should we do?

BHMS
Homeopath, Faridabad
Recently, my girlfriend and I got intimate. We did it without protection. Now she is complaining of periods been miss...
Hi. First, ask her to get the pregnancy test done 1 week after the date of missed period at home. Without ruling out pregnancy, can't come to final conclusion.
2 people found this helpful
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I had unsafe sex n next day I had an ipill. Next month my periods were 5 days early. I feel cramps and today I saw blood comings from my vagina while doing toilet. I am also facing mood swing. I am also facing vaginal discharge I am very tensed What should I do? Am I pregnant?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No, you are not pregnant as you faced periods after sex. These are the adverse symptoms of I pill. Pill disturbs the normal hormonal cycles in the body and causes mood swings, hot flush etc. Abnormal uterine contraction causes vaginal discharge even after a month. Do not use the pill next time, prefer condom. Start Fal Ghrita at breakfast, your problem will be solved.
2 people found this helpful
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Impact of Porn Addiction and Masturbation on Your Health!

MD-Pharmacology, MBBS
Sexologist, Delhi
Impact of Porn Addiction and Masturbation on Your Health!

After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm. Internet porn is the new kid on the block in the world of addiction:

Easy accessibility of porn can give you a quick spike of dopamine through sexual pleasure have resulted in patterns of addiction among many boys and girls. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has affecting their relationships.

A brain on porn is similar to a brain on alcohol

While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.

Healthy and unhealthy masturbation

Masturbation is a natural and normal process that every human indulges in. However, a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but, would spend extended hours masturbating to porn.

Effects of excess masturbation

Some of the effects of porn addiction and excessive masturbation could be

  1. Premature ejaculation problem ( quick masturbation leads to chronic less timing to discharge)
  2. Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies
  3. Inability to have or form intimate relationships which are not just sexual but emotional and mental as well
  4. Lethargy to go to work or school due to addiction related problems
  5. Breakdown in relationships, even with family members and friends

Thus, it is imperative that you seek sexologist or sexual counsellor for help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.

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Hi I hv been found to be pregnant for one month. Is it safe to travel by auto. I use to travel by auto do my duty. Thank you.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi I hv been found to be pregnant for one month. Is it safe to travel by auto. I use to travel by auto do my duty. Th...
Actually during first 3 mnths you should avoid it. Or you go by two wheeler driving carefully avoiding bumps.
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