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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Helo doc Last month my periods came late by one week and bleeding was less than normal but I take it easy but this month my period came on time but only cramping come. I asked doc for it then they said for ultrasound. Report shows blood pieces in uterus. They give me medicine for the cleanliness. After medicine only cramping flow when I go for toilet. The doc gave me dose for 5 days but after 3 days I went again to doc. She check me internally. She said everything is fine. But if you get heavy bleeding or cramping frequently then come again. Now my dose has been finished but after finish of dose cramping is flowing again. M very very tensed what should I do?
Sir, I am suffering from tonsils stone. I have lot of pain on my tonsils and suffering from light fever. Please suggest me what can I do?
Hello, I am 22 year boy. from few days I feel tickle like in my testis. I feel like I am going to ejaculate but it not happen what's problem wid me n also same thing I feel in my ass some time?
I am 33 year old married .my penis is small and loose but I have no problem for sex. What the reason for my penis small and loose. And any problem to birth child. Please give me suggestions and problem solution. Thanking you.
My wife is 46 years old suffering from severe knee pain and it has exaggerated after Typhoid so as pain intensity increases there is swelling round the knee till ankle, please suggest medicine to control the pain.
What is text neck syndrome?
Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long.
Symptoms of text neck syndrome?
Text neck most commonly causes neck pain and soreness. In addition, looking down at your cell phone too much each day can lead to:
Upper back pain ranging from a chronic, nagging pain to sharp, severe upper back muscle spasms. Shoulder pain and tightness, possibly resulting in painful shoulder muscle spasm. If a cervical (neck) nerve becomes pinched, pain and possibly neurological symptoms can radiate down your arm and into your hand
How is text neck treated?
First, prevention is key. Here are several pieces of advice for preventing the development or advancement of text neck:
@hold your cell phone at eye level as much as possible. The same holds true for all screens - laptops and tablets should also be positioned so the screen is at eye level and you don't have to bend your head forward or look down to view it.
@take frequent breaks from your phone and laptop throughout the day. For example, set a timer or alarm that reminds you to get up and walk around every 20 to 30 minutes. If you work in an office, make sure your screen is set up so that when you look at it, you are looking forward, with your head positioned squarely in line with your shoulders and spine.
The bottom line is to avoid looking down with your head bent forward for extended periods throughout the day.
Next, rehabilitation is important. Consult physiotherapist get it check and start with specific rehabilitation.