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Dr. M Narender

General Physician, Hyderabad

Dr. M Narender General Physician, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M Narender
Dr. M Narender is an experienced General Physician in KPHB, Hyderabad. You can visit him at Sri MNR Lung Care Centre in KPHB, Hyderabad. Save your time and book an appointment online with Dr. M Narender on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nr JK Hospital, Rad No 4, Kphb Colony, HyderabadHyderabad Get Directions
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I m suffering from C. Pox since last 12 days. How long shall I take rest to b fully cured.

PGDHHM, MBBS
General Physician, Delhi
Chicken pox takes 7-10 days to recover. You need to be at home till the scabs starts falling down. Have healthy diet. Drink plenty of liquids. Apply calamine lotion if itching. Hope this helps you.
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I am 34 yrs old. I m constipated and tried laxatives and high fiber diet. But it did not help much. Please advise.

MBBS, cc USG
General Physician, Noida
I am 34 yrs old. I m constipated and tried laxatives and high fiber diet. But it did not help much. Please advise.
Hello, I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet consult physician for further management.
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To control gerd can drink apple cider vinegar .I do have acidity problem taken endoscopy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
To control gerd can drink apple cider vinegar .I do have acidity problem taken endoscopy.
Dear user. Apple cider vinegar might help buffer the acidity level in the stomach because acetic acid (the main component of apple cider vinegar) is a weaker acid than hydrochloric acid (the acid produced by your stomach). Mix one teaspoon to two tablespoons with eight ounces of water and drink before meals or when heartburn strikes. But efficacy varies from person to person. Take care.
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I am suffering with nasal infection, nose are getting closed, it's hard to take breathing also, pls suggest me the right treatment?

MBBS, cc USG
General Physician, Noida
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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There is release of liquid from penis during sleeping time after 2 or 3 days. Earlier he was masturbating twice or thrice in a week for 2 years and now, not doing masturbate from last 1 year. What to do for stopping automatically release of liquid from penis during sleep at night?

MBBS
General Physician, Hyderabad
There is release of liquid from penis during sleeping time after 2 or 3 days. Earlier he was masturbating twice or th...
Hi lybrate user, the process you are having I mean automatic fall of fluid in the night time is normal thing. Nothng much to worry regarding that. As you are not masturbating the semen usually gets absorbed and sometimes if it is over loaded then it comes out in the night time only but not in the day time. Have a good day.
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When I started to have sex with my wife very often I ejaculate very early and sperm comes out and my penis becomes soft and my always remain unsatisfied, so tell me how to do foreplay for much longer time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I started to have sex with my wife very often I ejaculate very early and sperm comes out and my penis becomes so...
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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L was suffered from fever but I am fear to take medicines and also fear to take injection can you give a better suggestion sir/mam.

MBBS, cc USG
General Physician, Noida
L was suffered from fever but I am fear to take medicines and also fear to take injection can you give a better sugge...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I am diabetic for last 2 1/2 years. I want to know how much garlic should be eaten in a day?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic for last 2 1/2 years. I want to know how much garlic should be eaten in a day?
Mr. Lybrate-user, you can eat garlic daily, amount could be your liking. But most importantly blood sugar should be in excellent comntrol, with fasting around 100 mg, pp 150 to 160 mg, hba1c% <7. Thanks for the question.
3 people found this helpful
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I'm 29 year old. I get viral very frequently. After every 3 months first I get cold n thn fever. please help me.

MBBS
General Physician, Cuttack
I'm 29 year old. I get viral very frequently. After every 3 months first I get cold n thn fever. please help me.
It could be because of impaired immunity 1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
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I am 30 year old female, after delivery I started to feel hyperventilation all of sudden and other symptoms like dizziness, not able to concentrate, chest tightness, sometimes if I get late to office or for any urgent work I get anxious and butterfly sensation in stomach. Currently I am on antianxiety medication- Zosert. Could you please suggest me how to get rid of this. Thank you for your help.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 30 year old female, after delivery I started to feel hyperventilation all of sudden and other symptoms like dizz...
Hi there, I am very glad for your question. I appreciate that you got the courage to have your question answered on a public forum. Thought challenging in cognitive behavioral therapy Thought challenging—also known as cognitive restructuring—is a process in which you challenge the negative thinking patterns that contribute to your anxiety, replacing them with more positive, realistic thoughts. This involves three steps: Identifying your negative thoughts. With anxiety disorders, situations are perceived as more dangerous than they really are. To someone with a germ phobia, for example, shaking another person’s hand can seem life threatening. Although you may easily see that this is an irrational fear, identifying your own irrational, scary thoughts can be very difficult. One strategy is to ask yourself what you were thinking when you started feeling anxious. Your therapist will help you with this step. Challenging your negative thoughts. In the second step, your therapist will teach you how to evaluate your anxiety-provoking thoughts. This involves questioning the evidence for your frightening thoughts, analyzing unhelpful beliefs, and testing out the reality of negative predictions. Strategies for challenging negative thoughts include conducting experiments, weighing the pros and cons of worrying or avoiding the thing you fear, and determining the realistic chances that what you’re anxious about will actually happen. Replacing negative thoughts with realistic thoughts. Once you’ve identified the irrational predictions and negative distortions in your anxious thoughts, you can replace them with new thoughts that are more accurate and positive. Your therapist may also help you come up with realistic, calming statements you can say to yourself when you’re facing or anticipating a situation that normally sends your anxiety levels soaring. As you explore your anxiety disorder in therapy, you may also want to experiment with complementary therapies designed to bring your overall stress levels down and help you achieve emotional balance. Exercise – Exercise is a natural stress buster and anxiety reliever. Research shows that as little as 30 minutes of exercise three to five times a week can provide significant anxiety relief. To achieve the maximum benefit, aim for at least an hour of aerobic exercise on most days. Relaxation techniques – When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, controlled breathing, and visualization can reduce anxiety and increase feelings of relaxation and emotional well-being. Biofeedback – Using sensors that measure specific physiological functions—such as heart rate, breathing, and muscle tension—biofeedback teaches you to recognize the body’s anxiety response and learn how to control them using relaxation techniques. I hope this helps. I wish you a very quick and speedy recovery.
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I have headache from last two days, what are the possible reasons for that and what is its cure?

MBBS, cc USG
General Physician, Noida
I have headache from last two days,  what are the possible reasons for that and what is its cure?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir how to get out from sex addiction. Is it harmful? please give suggestion I just wanna to concentrate on study how to do it.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Sir how to get out from sex addiction. Is it harmful? please give suggestion I just wanna to concentrate on study how...
At your age the sexual urge is strong and frequent. But you must also learn to train your thoughts. When ever you get a sexual urge during studies or while doing some work. Do not fight it or act on it and masturbate. Tell urself that you will take care of this urge when time and place is appropriate. When you have privacy think of sex and masturbate this way you will give healthy outlet to sex urge and also prevent these thoughts from interefering in your work.
8 people found this helpful
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I am 19. What should be done to increase brain power and stamina as well. I get too tired early.

PDDM, MHA, MBBS
General Physician, Nashik
Take tab full 24 once daily for 15 days and consult privately for personalised assessment and management.
1 person found this helpful
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Hello doctor m 22 yes old boy I have a problem from last few months m seeing porns more n more n I am addicted to sex. Could you tell me is its a disease or not n what I do.

MBBS
General Physician, Delhi
Hello doctor m 22 yes old boy I have a problem from last few months m seeing porns more n more n I am addicted to sex...
Hello, it is not a disease but if not controlled in time may lead to some psychosexual disease. To reduce the chances of it. 1. Start a disciplined life 2. Go for a morning walk daily for 30 minutes 3. Eat right, light dinner 4. Spend time with family 5. Read history and newspaper 6. Light and classical music
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I am suffering from allergy and it is so itching and ring worm is formed which ointment is used to reduce allergy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering from allergy and it is so itching and ring worm is formed which ointment is used to reduce allergy.
1.Keep the area clean and dry. 2.change under garments and socks daily. 3. Do not Wear tight clothes. Wear loose-fitting cotton under garments. 4. Wash clothes with hot water 5. Change linen daily 6. Do not apply any soap, cream,powder, oil to the area 7.do not share towels. Sheets and clothes. 8.do not scratch the rash, as this may spread the fungus to other areas of your body. 9. Use medicine for a longer period 10. Put on cotton under garments and keep area clean and dry For medicine contact on private chat.
4 people found this helpful
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Yesterday is was feeling nausea and I puked. After that I was fine until today morning I took a loose dump and I also puked in the evening. Whenever I eat something, I feel Nausea.

MBBS
General Physician, Chandigarh
Yesterday is was feeling nausea and I puked. After that I was fine until today morning I took a loose dump and I also...
You might have eaten some thing which is causing stomach upset go easy on your good for a couple of days eat very simple homemade food and in very less quantities and take lots of fluids and it's you will be ok within a couple of days.
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I am 21 years old male, I do not have any health issues or any medical history as such. Every day I just get 5 hrs for proper sleep of which most of the time gets wasted as I fall asleep. Is there any medication that'll completely knock me off for 5 hours and would not disturb my sleep once im off to bed also at the same time it should be safe and available OTC.

MBBS
General Physician, Bhubaneswar
I am 21 years old male, I do not have any health issues or any medical history as such. Every day I just get 5 hrs fo...
Hello, lybrate-user. There are Ayurvedic Preparations available OTC that might help you get a comfortable sleep. One of them is Himalaya's Tagara. You may also try other techniques like meditation and aroma therapy. Also, make sure the time of sleep should be 40 mins to one hour after dinner because that's when the natural induction of sleep occurs. Thanks. All the best.
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I am loosing my sperm counts daily in my night sleep nd I am getting body weakness. Due to this problem I am loosing my strength and lack of concentration in my studies and body pain also.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am loosing my sperm counts daily in my night sleep nd I am getting body weakness. Due to this problem I am loosing ...
Loss of semen during sleep is called a night emission or night falls in layman language. Night falls are common in males of your age if they occur once in 15-20 days. However if they occur more often then you need treatment. This includes a shirt course of medicines and practicing certain exercises which help to develop control on night emissions for further queries and assistance consult online.
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My right leg has been cut by glass. The cut is 6 inches long and the cut has 4 stitches. I'm having antibiotics and painkillers. Doctor said I should not have take sour food. My question is can I drink soft drinks?

MBBS
General Physician, Cuttack
Since you are already under cover of antibiotic, one soft drink is not going to do any harm, but it is better torestrict it for few days.
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In my penis back side some white parts are there and its very dirty small so it's a big issue? It's a hiv? Give me ans to clean this white parts every day I washed my penis but next day same there.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
In my penis back side some white parts are there and its very dirty small so it's a big issue? It's a hiv? Give me an...
Good ​Afternoon, You seem to have concerns about the skin on your penis. Please visit with a dermatologist and find out if there is a condition on their end that needs evaluation and treatment. If they feel your problem is not dermatological in origin, you probably have collection of smegma which is a secretion of glands arounds the glans penis (a part of the penis) if you are not circumcised. Regular washing is usually helpful and doing so retracting your foreskin while bathing is helpful. If it does not help then you may have an infection which needs to be looked at by an internal medicine doctor. I hope you find answers to your question, which is quite complicated from your view point I understand. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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