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Dr. M N Chary

MD - Homeopathy, MBS

Homeopath, Hyderabad

33 Years Experience
Dr. M N Chary MD - Homeopathy, MBS Homeopath, Hyderabad
33 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M N Chary
Dr. M N Chary is a trusted Homeopath in Mylargada, Hyderabad. He has had many happy patients in his 33 years of journey as a Homeopath. He has completed MD - Homeopathy, MBS . He is currently practising at Tirumala Homeo Clinic in Mylargada, Hyderabad. Save your time and book an appointment online with Dr. M N Chary on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Homeopathy - NTR University of Health Sciences - 2002
MBS - JSPS Government Homeopathic Medical College - 1984
Languages spoken
English

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12-11-158, Flat No 302, Shanku Chakra Appartments, Namalagundu Hyderabad Get Directions
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I am suffering from weak stamina. I get exhausted easily. Is this a medical problem?

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Mera accident huwa tha 2010 me sab hone ki bawjud aaj bhi mera legs dard deta hi ghutne or pura legs kya karna hoga much batao.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera accident huwa tha 2010 me sab hone ki bawjud aaj bhi mera legs dard deta hi ghutne or pura legs kya karna hoga m...
Do tens and ultrasonic therapy for 7 days and after relief do strength exercise of legs calcium supplements must best for you.
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मेरे दांत पयरिया हाे गया है मुझे कोई उपाय बताइए ताकि मैं अपने दांत को खराब होने से बचा सकूं धन्यवाद

BDS
Dentist, Mumbai
मेरे दांत पयरिया हाे गया है मुझे कोई उपाय बताइए ताकि मैं अपने दांत को खराब होने से बचा सकूं धन्यवाद
Salahuddin having pyorrhea means deposits , bad breath from mouth . . The best way to get rid of bad breath & improve oral health is to maintain good oral hygiene,like brushing your teeth twice a day with colgate fresh mint tooth paste ,regular rinse with Mouthwashes (listerine )after meals . this will help to avoid the bacteria in plaque,that accumulates in the mouth, you have to visit dental surgeon for scaling and polishing ,and maintain oral cleanliness to make sure your teeth stay healthy.
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DIY Meal Guide For Fat Loss

diploma in dietitics
Dietitian/Nutritionist, Pune
DIY Meal Guide For Fat Loss

Statistics show that lifestyle disorders such as diabetes are on the rise, and one of the primary reasons for this is the radical diet change that has happened in the past score. The current diet trends are focused on carbohydrates and unhealthy fats. Fast food has attained prominence because of time constraints; people are now busier and thus prefer food on the go. Maximum of such ‘on the go’ alternatives are packed with unhealthy sugars.

So if you are looking to lose fat, diet is the point where you would want to start. Here is a DIY guide to make that fat disappear:

  1. Eliminate Hidden Sugars: First of all, avoid buying processed food and you won’t require this step. But for some of you, who don’t always have access to home cooked food – there is still hope. If you are buying packaged foods, then read the label very carefully. Avoid foods whose sugar content is more than 5 grams.

  2. Include Complex Carbohydrates: Foods that contain complex carbohydrates are better than foods that contain simple carbohydrates. The reason being that complex carbohydrates are absorbed slowly into the bloodstream, without spiking the blood sugar levels. A piece of advice over here would be to watch the portions.

  3. Eat Fat: Contrary to popular belief, eating fat does not make you fat. Fat is required in the body for many of its functions. The aim is to control the potion size as fat contains higher amount of calories. Fat makes you fuller so that you eat less. Include foods such as almonds and walnuts as they are healthy snacks.

  4. Restrict Fruit Intake: Fruits are good for you as they are a good source of various Vitamins and antioxidants. However, one of the downsides of fruits is that they contain fructose, which is the fruit sugar. Pick fruits that are low on sugar such as watermelon, guava and pear.

  5. Pick healthy when you go out: If you must eat outside, then select dishes low on the carb count. Go for salads without the fat filled dressings; you could ask for a sprinkle of olive oil and some spices. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6358 people found this helpful

I have yellow teeth, I need to clean my teeth and I want white teeth please tell me remedies to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have yellow teeth, I need to clean my teeth and I want white teeth please tell me remedies to cure it?
There are many causes of yellow or discolored teeth. A few of the most common:------------- 1. Drinks: Coffee and red wine cause major damage to teeth. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel. These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths.--------------- 2. Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too.----------------- 3, Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored.---------------- 4. Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white.---------------- 5. How to make Teeth white------------ (a) Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices.-------- (b) Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration.---------------- (c) Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line.------------- (d) Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines.------------ Homoeopathic medicine------------ HEKLA LAVA TOOTH POWDER (WHEEZAL) Scrub teeth daily night------------ IN morning use any good quality tooth paste----------------- RINSEOUT (SBL) Gargles 20 drops in 20 ml luke warm water. Gargles 3 times daily while holding water for 20 seconds in mouth esp. After meals.------------
5 people found this helpful
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Find it difficult to put on weight, can you help me out?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Find it difficult to put on weight, can you help me out?
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I have thyroid problem. I want to conceive. I am working lady. I get fully exhausted by evening. I have no energy left for intercourse. The same routine exist every day. Please help. How should I go.

DHMS (Hons.)
Homeopath, Patna
I have thyroid problem. I want to conceive. I am working lady. I get fully exhausted by evening. I have no energy lef...
Hi, hypothyroidism is not a hurdle in pregnancy, al all but may cause fatigue, tiredness, aversion to sexual coition. * take protein rich diet, apples, cheese, carrots, milk, almonds, walnuts, spinach, pumpkins to restore energy. * you should also go for a test for sugar level in blood. * your diet be easily digestible, simple, non irritant on time. * take, plenty of water to eliminate toxins and to regulate metabolism. *go for meditation when you r back home to restore instant energy by reducing stress of office by deep breathing for 10 mnts, only. Homoeo medicine: @ sepia 200-6 pills at bed time, dly. @ alfalfaq-10 drops, thrice with little water. Take care.
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My blood test report shows that total leukocyte Count is 13200cells/cu mm RBC 4.3 million/cu mm and uric acid is 7.2mg/dl. I am 24 years old. What could be the reasons of such high/low readings? What precautions need to be taken?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, wbc count is considered normal when it is between 4000 - 11000/ cc. Higher than this (leukocytosis) may be seen in some infections mostly bacteria, in smokers, due to certain inflammatory disorders or certain drugs. You may any one of these reasons for a higher count. As regards rbc 4.3 million is with in the range. This also has to be seen with other parameters like hb level, mcv, mchc, packed cell volume. If all other things are normal then nothing to worry. Uric acid is higher than normal. If you have joint pains then some treatment may be taken to reduce uric acid level. If no such problem then it can be reduced by avoiding organ meat, certain fishes like sardines, trout, herring, scallops, mussels etc. Increase milk intake of milk products and eggs. Avoid alcohol and excessive sweets and sweetened drinks.
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My hair are very short.Please do help.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take calcarea phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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My question is how to control fever and manage a blue pressure for a difficult situations.

BAMS
Ayurveda, Ambala
My question is how to control fever and manage a blue pressure for a difficult situations.
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor. You can consult me privately for detailed and complete treatment.
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Feeling tired of running want to quit cigarette also but unfortunately I can not quit is there any thing to make it stay away from you as much as you want to.

dpm,dnb
Psychiatrist, Noida
Yes there are available options for cigarette.. U can take them and slowly those gums will be stopped.. So u will be fully free from cigarette..
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My name is prabhat I have hair fall problem I tried some medicine please suggest me some effective medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My name is prabhat I have hair fall problem I tried some medicine please suggest me some effective medicines.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I want to control pot belly nd I had a heart problem nd gas problem nd headache problem I need a solution very fast.

BHMS
Homeopath, Delhi
I want to control pot belly nd I had a heart problem nd gas problem nd headache problem I need a solution very fast.
Hello, take homoeopathic medicines 1.Robinia 30 (4 drops in little water) thrice a day for a week 2.Carbo Veg 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. * Make a habit of 8-10 glasses of water daily. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I am a 19yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 19yr old male and have backache for last 2 months. What should I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi doctor, I has take a medical check up . Problem detected below. DIRECT LDL CHOLESTEROL - 131 MG/ DL CREATININE (SPECTROPHOTOMETRY)- 0.07 MG/DL BILIRUBIN, TOTAL - 1.10 MG/DL HYDEROXYVITAMIN D - 25.86 NG/ML please suggest as per above results. My age is 27 years old.

BHMS
Homeopath, Delhi
Hi doctor,
I has take a medical check up . Problem detected below.
DIRECT LDL CHOLESTEROL - 131 MG/ DL
CREATININE (SP...
Hi all your tests are normal except there is vitamin d insufficiency. The sun's rays provide warmth and light that enhance your general feeling of well-being and stimulate blood circulation. Some uv radiation is essential to the body as it stimulates the production of vitamin d. Vitamin d has an important function in increasing calcium and phosphorus absorption from food and plays a crucial role in skeletal development, immune function and blood cell formation. There is no doubt that a little sunlight is good for you! but 5 to 15 minutes of casual sun exposure of hands, face and arms two to three times a week during the summer months is sufficient to keep your vitamin d levels high. Closer to the equator, where uv levels are higher, even shorter periods of exposure suffice. Hence, for most people, vitamin d deficiency is unlikely. Possible exceptions are those who have very limited sun exposure such as the housebound elderly, or those with heavily pigmented skin who live in high-latitude countries where uv levels are relatively low. Recognising the need for vitamin d, many countries have introduced supplements into common food like flour, cereals and milk. Naturally occurring vitamin d is very rare in our diet, it is present mainly in fatty fish and cod liver oil.
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Kindly can you please give a best way of schedule for getting slim I look broad n strong muscular body I have gained wait of 82 so suggest me with a time table. Hope me I vl follow it with your great support thanks. thanks Lybrate doctors for great support of such wonderful responses form you people.

MBBS
General Physician, Mumbai
Kindly can you please give a best way of schedule for getting slim I look broad n strong muscular body I have gained ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Hi, Mera dimag ni lagta body me khichaw hai, chinta hoti h, dhadkan tej ho jati h.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi, Mera dimag ni lagta body me khichaw hai, chinta hoti h, dhadkan tej ho jati h.
Hello You need not worry. Drink plenty of water. Exercise regularly. Don't skip breakfast. Sleep for 7-9 hours per night. Take 3 main meals and 2 side meals. Thank you
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She used a cream after that her skin looking brighter day by day. But when she stop using it then again skin become darker. What she did? Continue or stop using? How much it safe?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
She used a cream after that her skin looking brighter day by day. But when she stop using it then again skin become d...
Hello, the way you have mentioned, the cream has steroids and that is why the effect is noticeable. When they are stopped, the effect goes. If you keep continuing, the skin will get used to it and will stop showing results anyway. You should use the cream in a limit, and then keep reducing the amount and gradually stop.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
All heart patient should take aspirin until contraindicated.
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Sir meri health mein koi sudhaar nahi ho raha hai aur face pe brightness bhi nahi aa rahi hai koi medicine bataiye.

BAMS
Ayurveda, Ambala
Sir meri health mein koi sudhaar nahi ho raha hai aur face pe brightness bhi nahi aa rahi hai koi medicine bataiye.
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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