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Dr. M. Krishna Kumar

Ayurveda, Hyderabad

Dr. M. Krishna Kumar Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. M. Krishna Kumar is a renowned Ayurveda in Koti, Hyderabad. He is currently practising at Dr. M. Krishna Kumar in Koti, Hyderabad. You can book an instant appointment online with Dr. M. Krishna Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Naser Plaza, Koti Land Mark: Near Mahaveer HospitalHyderabad Get Directions
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I have a desk and in the last two years my weight has gone to 75kg to 85 kg. I want to loss my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk and in the last two years my weight has gone to 75kg to 85 kg. I want to loss my weight.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Is my body weight normal as per to my height? Am I obese? My weight is 82kg and I stand 5'11" tall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is my body weight normal as per to my height? Am I obese? My weight is 82kg and I stand 5'11" tall.
I think your weight is fine. You should focus on toning your body on same weight. Do suryanamaskar or gym daily
1 person found this helpful
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Hi from last 2 months I missed my Monthly cycle could you please tell me that what is the reason and I am not married I am single please suggest.

BHMS
Homeopath, pathankot
Hi from last 2 months I missed my Monthly cycle could you please tell me that what is the reason and I am not married...
Missing is not a big problem. Avoid stress and any kind of exertion. Don't take any hormonal medicine. Consult me privately if you don't got menses.
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I am 17 years old boy. I have pimples on my face last 2-3 years what should I do?

BHMS
Homeopath, Faridabad
I am 17 years old boy. I have pimples on my face last 2-3 years what should I do?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Actually my medications medications are going on through which I am gaining my weight fr some reason and I have allergy fr weight loss pill if you can predict me syrup fr weight loss it will be help full now aloevera juice nothing I have tried every thing even tell now I am gong to gym following diet.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Actually my medications medications are going on through which I am gaining my weight fr some reason and I have aller...
Hello. You can regularly practice Suryanamaskara and pranayama. Start from 3 round of suryanamaskara and increase by 3 rounds to 12 rounds every week. Practice Nadishuddhi pranayama. Start from 8 rounds and gradually increase to 24 rounds, and do it 4 times a day. Use hot water to drink always, specially before food.
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Infection can occur on inserting fingers in vagina? If occurs then which infection it can be?

BHMS
Gynaecologist, Greater Noida
Fungallnfection you take medicine sulphur200. 4 drops4timeina day rhustox200. 4 drops4 time a day.
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I have a desk job since three years. My weight is increasing day by day. 70_78kg. In two years. I want to loose my weight please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a desk job since three years. My weight is increasing day by day. 70_78kg. In two years. I want to loose my we...
1. Include some physical activity within your schedule. Like- *if you are speaking to someone on mobile, you can keep moving around while talking. *if you are on laptop, take breaks from time to time and move around. * take stairs instead of going by lift. *park your vehicle some distance away from your destination point and walk the short distance to and fro. *spend part of your weekend time in physical exercise and any other physical activity. 2. Most important- you must exercise in the evening or early morning. Realise that your efficiency will go down soon if you neglect your health.
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I need to gain some weight. I'm a bit underweight. Normally I eat a lot but, still my weight remains the same. I don't know what to do. Can anyone help me with this?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I need to gain some weight. I'm a bit underweight. Normally I eat a lot but, still my weight remains the same. I don'...
Hello sir. According to your height and weight your BMI is 18.2 means under weight. So, you increase your weight approximately 10 to 12 kg. SOME TIPS FOR WEIGHT GAIN. 1) Eat more protein. 2) Take green leafy vegetables. 3) Drink water a half hour before meals. 4) Drink lots of water. 5) Take green tea and coffee. 6) Do some exercise. 7) Take fiber rich foods. 8) Eat lots of carb and fat rich foods.
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I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 days. Then again had intercourse. Can I become pregnant? What medication to have to get my periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 day...
Hello, yes you may get pregnant as you have not been regular n your pills so ovulation is likely and unprotected intercourse increases chances for pregnancy.
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Sir/madm my face is black. I used many creams but there is no result so please tell me which cream I want use to became white.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/madm my face is black. I used many creams but there is no result so please tell me which cream I want use to beca...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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My skin is very dry, wrinkled and beated. I facing this problem still my birth and I used many creams but no use. What can I do ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is very dry, wrinkled and beated.
I facing this problem still my birth and I used many creams but no use.
Wha...
Some tips for dry skin - Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am unable to loose weight even after doing workout every morning for 40 minutes in a gym. I loose weight very slowly but gain rapidly. I don not have a habit of smoking or drinking. Also I do not eat sweets much. Only sweet thing I take is with coffee in my office. It also seems like I have a weak metabolism.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am unable to loose weight even after doing workout every morning for 40 minutes in a gym. I loose weight very slowl...
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Just reducing your diet will further lower metabolism. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Increase exercise to at least an hour. Include both cardiovascular and strength training workouts. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called crash diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. After that we can further the loss with a more personalised plan.
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I have little much of fever and headache and I feel very weak and this kind of symptoms are disease of?

MBBS
General Physician, Cuttack
I have little much of fever and headache and I feel very weak and this kind of symptoms are disease of?
If you are having fever and weakness, follow the advice given below Take one tablet of crocin 500mg sos after food up to a maximum of three tablets a day 1.Check your Hemoglobin, . 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
1 person found this helpful
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I am a diabetic and i am too lean and thin also underweight. Kindly let me know how can I put on some weight and muscle in my body.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am a diabetic and i am too lean and thin also underweight. Kindly let me know how can I put on some weight and musc...
You can gain weight in the form of muscles with well balanced diet and strength training. Even your diabetes will get controlled along with muscle gain. Add more proteins and reduce carbs in your diet. Avoid carbohydrates at night. Add milk ,paneer, eggs in your diet. Connect with me on private chat for your ideal diet plan.
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Pigmentation - 10 Ways To Treat it

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Kolhapur
Pigmentation - 10 Ways To Treat it

Pigmentation of the skin is a medical term, which refers to the phenomena of colouring. Our skin is made up of cells that produce a pigment named melanin. The colour of the skin largely depends on the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. The skin may get dark entirely or in patches due to pigmentation. In some cases, decolouration takes place or white patches are formed on the skin.

Causes and Types of Pigmentation

The type of skin pigmentation depends on the cause behind it. Here are some of the common causes and types:

  1. Melanin: The skin colour varies from one person to another due to the presence of a pigment called melanin. It is produced by melanocytes cells in our body. Melanin protects our skin from damage on exposure to sunlight. When we spend long hours under the sun, the melanin production is increased. This gives a tanned look.
  2. Freckles: These are caused by clusters of melanin. These gets accumulated or concentrated in clusters on being exposed to sunrays.
  3. Liver Spots/Age Spots: These are also known as solar lentigos. This can be due to ageing or excessive exposure to UV rays.
  4. Birthmarks: These are referred to the irregular blemish that appears on any part of the body soon after birth or at the time of birth. These are of two types: vascular and pigmented.
  5. Melasma/Chloasma Faciei: This is usually found in pregnant women. It occurs due to the over-activation of melanocytes as there is a hormonal imbalance.
  6. Post-inflammatory hyper pigmentation: This refers to inflammation as a result of inflammation caused by trauma.

Treatment: There are several ways to treat skin pigmentation. There are medicines and cosmetics available in the markets, which help in getting rid of the pigmentation. Skin pigmentation can also be tackled by certain home-based remedies. Here are some of these remedies:

  1. Milk and honey face pack: Milk is known to contain lactic acid. Apply a mixture of milk and honey on the affected part of the skin. This makes the hyper pigmented skin lighter in colour.
  2. Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables will lighten the pigmented part.
  3. Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
  4. Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
  5. Face mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
  6. Sun screen: It is important to guard your skin against the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
  7. Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
  8. Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to the generation of toxins in our blood stream. This is harmful to our skin.
  9. Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
  10. Oil massage: Certain oils like olive and almond are good for treating damaged skin. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
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Hypertension - How it Affects you During Pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Hypertension - How it Affects you During Pregnancy?

Are you experiencing high blood pressure or hypertension during pregnancy? Hypertension is a condition in which your blood pressure levels shoot up to a level, which may cause damage to the body. In case of pregnant women, hypertension may inflict damage on both the mother and the growing baby. You require a special care for dealing with hypertension during pregnancy, irrespective of the fact whether it develops before or after conception. Here are some important facts you ought to know about hypertension and pregnancy.

There are different types of high blood pressure issues caused during pregnancy.

  1. Gestational hypertension: Women with this form of hypertension have high blood pressure, which develops around 20 weeks of pregnancy. There is no sign of organ damage or the presence of protein in urine. Many women with gestational hypertension develop preeclampsia eventually.
  2. Chronic hypertension: Chronic hypertension is the high blood pressure condition which is present before pregnancy or it may occur before 20 weeks of pregnancy. It is hard to determine high blood pressure as it does not have prominent symptoms.
  3. Chronic hypertension with superimposed preeclampsia: This condition is likely in women with chronic blood pressure being present from before pregnancy. During pregnancy, women with this condition develop worsened high blood pressure and protein content in the urine. Other health complications are also indicated.
  4. Preeclampsia: This is a pregnancy complication featured by high blood pressure along with signs of damage to other organs of the body. This happens from chronic high blood pressure and gestational hypertension. It usually sets in within 20 weeks of pregnancy. If untreated, preeclampsia can lead to several serious complications to the mother and the baby.

Risks of high blood pressure during pregnancy
High pressure during pregnancy is associated with several risks. They are as follows:

  1. Decreased flow of blood to the placenta: When the placenta does not receive sufficient blood, your baby will be deprived of enough oxygen and nutrients. This might cause slow growth, premature birth or low birth weight in your baby. Prematurity also causes breathing trouble in the baby.
  2. Placental abruption: Preeclampsia increases the risk of placental abruption, where the placenta gets separated from the inner uterine wall before delivery. Severe cases of placental abruption lead to placenta damage and heavy bleeding.
  3. Premature delivery: In some cases, early delivery of the baby has to be carried out for preventing some life threatening conditions.

For reducing the risk of complications caused by hypertension during pregnancy, it is important for you to consult a doctor regularly throughout pregnancy. You should take blood pressure medicines prescribed by a doctor in the most suitable dosage. You should also stay active, follow a healthy low sodium diet and stay away from smoking, alcohol and substance abuse.

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Respected sir I am a man of age about 38 years and I have a severe problems of stomach like gas, acidity,indigestion for which I look very lean and thin and even my friends also make fun of my health please help.

BSc
Ayurveda, Ujjain
Respected sir I am a man of age about 38 years and I have a severe problems of stomach like gas, acidity,indigestion ...
You take abhayamruta 3 spoon add 3 spoon lukewarm water take after lunch end dinner for 3 month. Change food habites. Avoid over eating, spacy, fast, junck foods. Take simple veg home made foods with green vegitabales salad. Do not drink water during meals time if you fill spacy take sip not more than 1/2glass in complite meals. Water avoid is the best. After one end half hour take 2, 3 glass of water. In morning gets up do not wash mouth take 2 glass of water in setting position than wash. Take 3 to 4 litter water in 24 hours.
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I am a 44 year old male and suffering from diabetic for the last 7 years and taking medicine of gluformin g1 half in the morning and 1 at night after food. Can you suggest some more effective method for controlling diabetics.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am a 44 year old male and suffering from diabetic for the last 7 years and taking medicine of gluformin g1 half in ...
You take 3 big meals n 2 small meals between 3 big meals. In morning take 1 glass of lukeworm water with 1/2 spoon methidana powder its helps to control blood sugar level. Then walk for 45 min. Tea without sugar with biscuits (digestive marrie / marrie gold) after 1 hr you take breakfast like daliya, oats, upma, sprouts. In midmorning take any fruit except banana, cheeku, grapes. In lunch take 1- 1/2 chapati, dal, salad, vegetables and curd. Then snacks then dinner n don't take rice.
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How to prevent hair fall and get silky n smooth hair is it possible to regrowth fallen hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
How to prevent hair fall and get silky n smooth hair is it possible to regrowth fallen hair.
Massage your hairs with medicated oil regularly,take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, take proper care of hairs during travelling. Avoid -late night work,overexertion, excessive shampoo,hair conditioners, tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery products,salty food,hot drinks,oily,spicy ,outside foods. for medicinal treatment consult privately....all the best
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