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Dr. M. Krishna Kumar

Ayurveda, Hyderabad

Dr. M. Krishna Kumar Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M. Krishna Kumar
Dr. M. Krishna Kumar is a renowned Ayurveda in Koti, Hyderabad. He is currently practising at Dr. M. Krishna Kumar in Koti, Hyderabad. You can book an instant appointment online with Dr. M. Krishna Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Naser Plaza, Koti Land Mark: Near Mahaveer HospitalHyderabad Get Directions
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I am 25 year old and facing problem with premature greying of hair and lots of hair fall, please suggest some good homeopathic medicine for it and duration Of medication.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 year old and facing problem with premature greying of hair and lots of hair fall, please suggest some good ho...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I have some kind allergy from last seven days and also my eyes are getting dark red and some fever also so please tell me some solution for this I'm highly obliged.

MBBS
General Physician, Cuttack
I have some kind allergy from last seven days and also my eyes are getting dark red and some fever also so please tel...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor For eye allergy consult eye specialist
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I m 18. I have too many pimples as well as marks its looks wired. Pimples are coming from age13. Currently using clinlup- a. Plzz suggest me something. I watn my skin clean.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 18. I have too many pimples as well as marks its looks wired. Pimples are coming from age13. Currently using clin...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Sir I am suffering for pimples. Not only pimples. I had also. A sensation over my face when. I am out to sun. It feels like a burning face. I am also a patient of reactive arthritis. Can you tell me what can I do for this. Pls help me. I need immediate help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Sir I am suffering for pimples. Not only pimples. I had also. A sensation over my face when. I am out to sun. It feel...
Pimples are very common in youths either male or female because of harmonic changes and metabolic changes. For complete diagnosis and cure you meet me at my NOIDA Clinic by appointment for your PULSE DIAGNOSIS and proper treatment..
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My brother age 39 his suffering from last one year to until sciatica how is this cure permanently.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest him to take physiotherapy treatment till recovery.
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B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Eat healthy stay smiling.
16 people found this helpful

I am 18year old male and my weight is 40kg my and I want to fit my body without gym please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I am 18year old male and my weight is 40kg my and I want to fit my body without gym please help me.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I m 24 years old girl my height is 5.3 and my weight is 59 kg. I m looking very fat. I want to reduce my weight in a month.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 24 years old girl my height is 5.3 and my weight is 59 kg. I m looking very fat. I want to reduce my weight in a ...
You can lose fat easily. Don't worry. I am also outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 6 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. 6.2 sets of 15 squats - twice a day. 2 set of 15 push-ups - twice a day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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My two teeth have slight a bit gap in between. How to remove this gap. Please advise.

MDS
Dentist, Kota
My two teeth have slight a bit gap in between. How to remove this gap. Please advise.
Composite filling or crown will fill the gap. If the teeth are of front region veneering also an option.
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Hi doctor, please advice me how to regrow my hair in natrual way as it is thin due to hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I have a pimples on my face and black spots so what can I do that my face look clean and neat so please give me best advice for my face.

MD - Homeopathy
Homeopath, Aurangabad
I have a pimples on my face and black spots so what can I do that my face look clean and neat so please give me best ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I have oily skin, and get lot of pimples I have tried a lot of things but nothing worked, what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily skin, and get lot of pimples I have tried a lot of things but nothing worked, what should I do.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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Once I drank hot coffee or tea around 3-4 months ago since then my tongue has become very sensitive I feel more sour taste than before and sometimes it's too much sour feel in the taste buds. Help me

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Good afternoon , A dental visit to a Dental Specialist - Oral Medicine, Diagnosis and Dental Radiologist - is need of the hour so that you can be examined and your problem sorted out. Please visit one in your city.
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Sir/madam I am suffering from middle back pain I am unable to stand even for 20 minutes .i want to know the reasons for it and how to overcome pain?

BPTh/BPT
Physiotherapist, Delhi
Sir/madam I am suffering from middle back pain I am unable to stand even for 20 minutes .i want to know the reasons f...
1. Start with Physiotherapy treatment 2. Learn spinal exercises from Physiotherapist. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Sir actually I don't have as much stamina as I expect I always feel bad after running 1or2 KM.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.
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Sir I want to know about hair loss, for my my daughter she is 20 years old, she is facing daily hair loss while cumming and head washing, after doctor consultation she is taking feel TABLETS and other calcium and iron tablets and her HB result is 11.6% recently, even though it is not stopping so we are worried about her hair loss, so kindly suggest us suitable solution for her hair growth.

DHMS (Hons.)
Homeopath, Patna
Sir I want to know about hair loss, for my my daughter she is 20 years old, she is facing daily hair loss while cummi...
Dear lybrate user, hair loss is out come of irregular life style, chronic diseases, stress, anxiety, depression, medicinal aggravation/abuse, in digestion. She should b active to follow the under noted advices to get desirable result. Take, plenty of water to eliminate toxins and to keep your scalp moist, as well. Go for meditation for 30 mints to nourish the cells, tissues and hair follicles to produce, shining hairs and to enhance haemoglobine level. She should take easily digestible protein rich diet on time. Homoeo medicines. @ wiesbaden 20-6 pills, thrice a day. @ jaborandyq-20 drops with 10 drops of water, apply on routs of the hairs, twice a day. Report, fortnightly, please. Take, care.
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I am diagnosed with thyroid tsh-10.1 m taking thyroxine50 what should I do to reduce my weight and tsh level.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am diagnosed with thyroid
tsh-10.1 m taking thyroxine50
what should I do to reduce my weight and tsh level.
You have to take thyroxine for thyroid and for weight, You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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These days every time I feel pain in whole leg below knees and I also started running as well for my physical exam for Delhi police what is diet plan and things I should do for the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
These days every time I feel pain in whole leg below knees and I also started running as well for my physical exam fo...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am having severe mouth ulcers around tongue and mouth. I am not able to eat anything. I'm using Zytee gel and VSL3 tablets. Still not recovered. please tell me what to do?

BDS
Dentist, Delhi
I am having severe mouth ulcers around tongue and mouth. I am not able to eat anything. I'm using Zytee gel and VSL3 ...
Hi, have neutrolun. B cap once daily fr 6days and find out th reasn of multiple ulcers it can be becuse of stomch upset or diet intake.
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Doctor I have smoked for 3 years according to me I have lost stamina so how can I regain my past stamina and how much time is needed to clear the effect of smoking.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Mahesh, The first obviously is to give up all forms of tobacco, alcohol or any stimulants. It will take a dedicated treatment of at least 6 to 12 months to reduce the burden of smoking. Regards.
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