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Dr. M. Kranthi Kumar

Physiotherapist, Hyderabad

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Dr. M. Kranthi Kumar Physiotherapist, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M. Kranthi Kumar
Dr. M. Kranthi Kumar is a renowned Physiotherapist in Ramakrishnapuram, Hyderabad. He is currently practising at Vijaya Physiotherapy & Pain Relief Centre in Ramakrishnapuram, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. M. Kranthi Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Vijaya Physiotherapy & Pain Relief Centre

Astalaxmi Temple Road, Road No : 2 , Vasavi ColonyHyderabad Get Directions
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

MBBS, cc USG
General Physician, Gurgaon
Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
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After 6 years ago I daily drive the bicycle about 10 km per day but now I have leave the cycle drive and reason is that my both legs are very paining every time .what will be the solution for this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
After 6 years ago I daily drive the bicycle about 10 km per day but now I have leave the cycle drive and reason is th...
You should take acupressure treatment and take biochemic mag phos 200x + calc phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 42 year old female .After slip disc L1toL4 problem, pain in left heel and becomes severe at times. Is it spur in the foot ,slip disc or something else.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 42 year old female .After slip disc L1toL4 problem, pain in left heel and becomes severe at times. Is it spur in...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist and need to be with Clinical examination.
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Tip to prevent back pain during gardening

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Tip to prevent back pain during gardening

YARD WORK

MOWING THE LAWN:

This can be a great strengthener. Maintain good alignment and relaxed breathing. Avoid slumping or overarching the low back keeps your pelvis level. If the vibration of the mower seems to aggravate your symptoms, try thick gloves or use foam tape to insulate the handles.

GARDENING LOW TO THE GROUND:

(PLANTING, WEEDING, EDGING):

Maintain good squatting methods. Also, try kneeling, Half Kneeling, and sitting on your heels
There is a no. of helpful garden products that assist with these positions, providing knee cushioning and something to push up off when going down. Be sure to stand, stretch up and backward, walk after being in these bent-over positions.

SWEEPING/RAKING:

These activities are great overall strengtheners. Use an exaggerated, wide base stance and keep your, head, shoulder, pelvis, balanced on the top of each other and facing in the same direction. Reach and pull with your legs and arms, not your back. Rake and sweep in different directions by pivoting your back leg and moving your whole body single, relaxed unit. After sweeping and raking, do neck strengthening and decompression and neck release exercises.

REACHING UP TO PAINT, PRUNE, AND CLEAN WINDOWS:

This can be good upper back, arm, and abdominal strengthener. Use ladder or step stool to keep from aching your low back and letting your abdomen and buttocks; stick out; make sure you keep your chest up, your pelvis level, and your head and neck in a neutral position. If you are uncomfortable after doing these activities try doing knee to chest neck strengthening and decompression, and/or release exercises.

DIGGING HOLES/ SHOVELING SNOW:
CAUTION:

These activities carry a high-risk aggravation and/re-injury of most neck and low back problems; they are not good form of exercises. If you have to perform these activities, avoid rounding out your spine and attempting to lift with your spine in a rounded position. Put your legs in a front to back step position and shift your weight through your legs. Keep your chest up and your buttocks sticking out that is squat instead of bend. Keep your arms flexed and lift by straightening your legs. When you start to get tired or sore stop! Stretch up and backward, walk and wait a while before continuing. Specially designed, bent-handled snow shovels make the job a little easier.

WASHING THE CAR:

This is a good strengthener for arms and legs if you attempt good bending methods. Especially helpful are oil derrick methods, squatting, and taking weight through both hands. Keep the low back relatively straight and relaxed, and work those legs by squatting and shifting.

I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy diet it was 2.lakh50 again in two three days platelets drop to 1.lakh70 .now again I am eating iron capsule and healthy diet. I have done all the reports like cbc liver lft typhoidot dengue. All went normal. My esr is 15 .it been month I am feeling weakness in my leg joints. Kindly help.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy die...
There was a weakness post viral fever as your platelet count decreasing transiently it may reflect that and as esr was normal there is no so much serious disease it is most liely post viral fever fatigue syndrome take rest anti- oxidant recheck complete hemogram potassium magnesium ldh report and review.
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I have suffering from a deep pain in my backbone. I have taken many medicines but not not effected. Have you any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from a deep pain in my backbone. I have taken many medicines but not not effected. Have you any solu...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have often back pain. And unable to sleep properly because of this back pain. But I do travel in a bike regularly for my office and client places. And how can I reduce this back pain do I need any undergo and treatment. Thanks.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have often back pain.
And unable to sleep properly because of this back pain.
But I do travel in a bike regularly f...
Nowadays people of your age group are frequently complaining of back pain. Most common reason for this pain is vitamin B12 and D3 and calcium deficiency. You should get these tested. Supplements of these vitamins help to reduce the pain. Additionally hot bag and analgesic gels will help. Physiotherapy will be good for you. If the pain still persists you may need to visit an orthopaedic surgeon.
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I am suffering from back pain for the last six month. I regularly used pain killer but now pain killer don't give me relief from this pain. Please guide me.

BHMS
Homeopath, Delhi
I am suffering from back pain for the last six month. I regularly used pain killer but now pain killer don't give me ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am Sharath, im working in Oman I have lower back pain from past 3years and I have done treatment in ayurveda, but its not completely gone. Now from past 7months im having worse pain in upper back but not in spine, either side of spine especially when I lean in bed for long in early morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am Sharath, im working in Oman I have lower back pain from past 3years and I have done treatment in ayurveda, but i...
The cause of such pain in para spine region is myalgia only. It could be due to your digestion problems too. Aam - the accumulated mucus in intestines and vitiation of'apaan vayu' are responsible for such pains. I assume that there no infection in urine or burning micturition. You simply need some herbal decoctions if you can arrange there. One or two simple ayurveda oils to be massaged by heating a bit and followed by hot water bath. Keeping gut clean by herbal intestinal cleansers once at night. If relief is not felt in two weeks, some medicines like'commiphora wightii' resin based formula may be useful. Quality and procedure should be very correct for easy and effective benefit.
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Do compression socks help reduce calf cramps while walking/running? Can I wear them all day.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Do compression socks help reduce calf cramps while walking/running? Can I wear them all day.
No.... It hinders blood supply and venous return... You can take Homoeopathic treatment to cure it naturally... You may take homoeopathic medicine Cuprum Met 30 TDs for one day...
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