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Dr. M. Harsha Vardhan

Anesthesiologist, Hyderabad

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Dr. M. Harsha Vardhan Anesthesiologist, Hyderabad
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M. Harsha Vardhan
Dr. M. Harsha Vardhan is a renowned Anesthesiologist in Chanda Nagar, Hyderabad. He is currently associated with Archana Multispeciality Hospital-Chanda Nagar in Chanda Nagar, Hyderabad. You can book an instant appointment online with Dr. M. Harsha Vardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. Find the best Anesthesiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Archana Multispeciality Hospital-Chanda Nagar

#5-126/1, Chanda Nagar. Landmark: Behind Mythri Hospital, HyderabadHyderabad Get Directions
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I had pain from my elbow to fingers. Suffering from many days. Can' t do any work. What to do? And also joints of fingers so painful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had pain from my elbow to fingers. Suffering from many days. Can' t do any work. What to do? And also joints of fin...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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Pain in my legs also called shin splints. When I started running after 8-10 days I'm starting to feel pain after 3-4 days got fully recovered but pain still comes back after 10 days .is there any medicine or a exercise and I also got to know about a shin splints tap which helps m in running .what should I do.

Physiotherapist, Greater Noida
Pain in my legs also called shin splints. When I started running after 8-10 days I'm starting to feel pain after 3-4 ...
You have to decrease timing and walk slowly for 1 or 2 weeks, muscles become strengthened. After it you have to increase timing 5 minutes within 2 or 3 days intervals. Good luck.
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I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.

BHMS
Homeopath, Raebareli
I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.
Please take a glass of milk daily. Take balance diet always/mixed fruit juice. Take proper rest/sleep do not over-exert on walking/standing too much.
1 person found this helpful
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4 Easy Exercises for Aches And Pains

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
4 Easy Exercises for Aches And Pains

Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!

In order to avoid aches and pains, the first thing that a person needs to do is

  1. Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
  2. Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
  3. Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
  4. The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.

While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was strucked.

BHMS
Homeopath, Sindhudurg
I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was stru...
Homoeopathic -arg met 200 - 4 pills daily morning for 1 week muscuheal oil apply 3 times and revert back
3 people found this helpful
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I am 16 year old male I have severe backpain now a days what to do now could you please tell me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 year old male I have severe backpain now a days what to do now could you please tell me sir.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am just 28 yrs old lady my weight 58kg and i am getting knee pain from last 3 months i am not able to walk not able to sit on floor. Please give a suggestion for this

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Did you have any injury? What kind of work do you do. There are many queries which need to be answered before telling a treatment. I would suggest you to visit some specialist and get thorough examination done. Then it would be easier to treat you. Neck sound is because of osteophytes most probably. Might not need any treatment if there is no pain or weakness of upper limbs. Regarding Osteoarthritis of knees, treatment depends upon clinical examination. It varies from different exercises, some medicines, or injections in knee to may be Partial joint replacement or Total knee replacement. Joint saving surgery to joint replacement surgery. Many options are available. Everything depends upon your complaints, clinical examination and x Ray findings. I'm Dr Prashant Parate. Shoulder and Knee specialist. You can visit me in OPD too.
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I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do to cure this orblm.

BPTh/BPT
Physiotherapist, Bangalore
I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do t...
Dear lybrate user, pain could be because of: * poor circulation * weak musculature * deficiency of essential minerals * growing pain. Best to see doctor for proper diagnosis followed by treatment.
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I have a back pain and that was from last 8 year I concern with Dr. At R m l hospital but I have a steel problem on my back I have also done Physiotherapist and m r I but I didn't get any solution I have pain in my vein which started both of shoulder and then going down near right hand side of stomach and then on my butt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and that was from last 8 year I concern with Dr. At R m l hospital but I have a steel problem on m...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have unable to running in over 400merars. I am feeling pain my back side of foot. What can I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you have a sports injury which has affected your tendo achilles. Kindly take rest and cut down your workouts so that no further damage is done.
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Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining probably there is no fracture, simply trauma. I am 67.

BPTh/BPT
Physiotherapist, Ghaziabad
Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining proba...
do Ice pack on both knee and wrist for 15 minutes every 6 hourly . wrap a crape bandage on wrist and knee .
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Sir I am feeling heavy headed when I study. Since 15 days. I take naproxen which give relief for few days. I do not feel normal since this happen to me 15 days earlier. I have neck pain also. I feel drowsiness all day. My blood test show vitamin d 6.8 and vitamin b12 239. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am feeling heavy headed when I study. Since 15 days. I take naproxen which give relief for few days. I do not f...
I think your problem can be due to refractive error of eyes and you check eyes , first and for neck pain you keep neck in correct position and avoid spraining . You need to check blood CBC and TSH . You can take vitamin D and B Complex tablets
1 person found this helpful
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I have back pain on my left buttex. I have also knee pain on my right knee. While walking i find the bone in the right leg is rubbing in the joint. Hence pain.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
You r suffering from osteoarthritis of your rt knee do strengthening exercises for that. And back extension exercises for your back.
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I am 25 year old man. I have some pained in my knee joint I am not able to do any wotk with it? I need tp solve my this problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 25 year old man.
I have some pained in my knee joint I am not able to do any wotk with it?
I need tp solve my th...
Do massage of your knees one inch above the knee and one inch below the knee and under the hollow portion of the knee fifteen times each point daily at night with any oil atleast for 15 days and revert.
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My uncle suffered a heart problem few years back. Now he is having pain on the lower back of body since 3 months. Please suggest the tests which we need to do on immediate basis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My uncle suffered a heart problem few years back. Now he is having pain on the lower back of body since 3 months. Ple...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Lower back pain may not be linked to the heart problems. You can get x ray ls spine (ap & lateral - flexion & extension) and send it across to me. Also can you tell me if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications he generally takes and what has been his treatment history till now for existing problem. Please also get esr, crp and serum vitamin d and b12 levels done from a good lab and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 39 years old I have a Back pain from years two of my back bones became small is the surgery is a good idea.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 39 years old I have a Back pain from years two of my back bones became small is the surgery is a good idea.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My feet are paining alot please suggest what to do? I need immediate suggestions without allopathy medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My feet are paining alot please suggest what to do? I need immediate suggestions without allopathy medicine.
HI, YOU TAKE ACUPRESSURE TREATMENT, TAKE BIOCHEMIC MAG PHOS 12X+CALC FLOUR 12X. 4TAB THRICE A DAY WITH WARM WATER.
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Good evening I am working as an aircraft engineer. Before some months I felt some weakness and fasuclation in my lower limb. So I consulted a doctor and post MRI he told me that I am having Anterior Horn Cell Disorder. He told me there's no treatment for this. Can you please recommend me any doctor who can guide me in this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good evening I am working as an aircraft engineer. Before some months I felt some weakness and fasuclation in my lowe...
As your doctor is correct but do have proper follow up with neuro physican and physiotherapist and take appropriate therapy and management best wishes.
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I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help
tk calcium supplements and do hot fermentation do quadriceps exercise and put a towel roll under knee and press for 10 sec then release repeat 10 times
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