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Dr. M. Dayanandam

Ayurveda, Hyderabad

60 at clinic
Dr. M. Dayanandam Ayurveda, Hyderabad
60 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M. Dayanandam
Dr. M. Dayanandam is an experienced Ayurveda in Nagole, Hyderabad. He is currently practising at Gayathri Clinic in Nagole, Hyderabad. You can book an instant appointment online with Dr. M. Dayanandam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gayathri Clinic

Beside Reliance Fresh, Yegge Ramulu Complex, Landmark:Near Nagole x Road, HyderabadHyderabad Get Directions
60 at clinic
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I have pcos my doctor advice me to use myonext for 3 months I got gap of 11 days in my treatment due to heavy cough this is due to naturogest 200 mg which dint suit me. Later the cough I continued myonext but in last month I dint get period and from this month 5 onwards iam having spotting its not normal period. Please give your suggestion.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You should continue myonext. But main treatment of pcos is not drugs, it's life style changes- diet and exercise. If periods are delayed by more than 2 weeks, you should consult gynecologist to take drugs for starting periods.
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I have spots on my face. I had pimples at my teenage. But it's marks is still on skin. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
1 person found this helpful
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I have some or the other thinking always and I keep thinking something or other which is causing deep depression . Please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
if you have any other thinking better to write on the book. after relax time please remove that one. or otherwise it is better to share with others. if you have good friends defenetely they will help to you.choose write on the book or tell friends which one is best to you. or if any other thinking comes in to your mind. in that time dont stand on the particular thing. better to divert the mind towards other aspects. like cooking, cleaning home, washing clothes.phone talking, move one place to other place, bathing it gives fresh mood, eating food, grooming, house keeping like that. do not sit one place and do not repeat the same thing. divert or change the time to time. better to make this type of attitude. it will become your permanent attitude. you feelings are also normal. you will become happy mood life. in future no need of any psychological medicine, no need of any one help also. you will become the master of your own mind. ok all the best.
1 person found this helpful
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My teeth broken in age of 20y during playing cricket My upper 2 teeth half broken I know best treatment & treatments coast.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, you need to visit a dentist and get it checked. Get an x-ray done. If there is infection to the root of the tooth, you need to get it treated. Then get a crown placed over it. If there is no infection then you can also go for veneers. The cost can rage from Rs. 2000-10,000/- depending on the case, the dentist and location of the clinic.
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Dear Sir, 3 months back my mother had a heart attack. She had an angioplasty surgery now she is fine but some of my seniors say that it is just a preliminary step, she needs to have bypass surgery at the earliest. Kindly advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If There is one block & it has been cleared with the help of a stent & she takes care about health of heart with the help of food,exercise,medicines & other preventive factors which must have been explained to you & her, It is Not Must that she will get another attack due to new blockages. Give her apple cider vinegar to keep blockages away. get back here for more on Preventive Heart Health.
9 people found this helpful
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I am a 25 years old man and suffering from fever from last 4 weeks what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 4 days. If the fever continues after 3 or 4 days, have a check-up with local doctor.
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I want to toned my body specially lower limb and pelvic area so please suggest me some few easy exercise that I will be able to do at home.

BAMS
Ayurveda, Ambala
These are pelvic exercises: •Lie on your back with your knees bent and feet flat on the floor, hip-width apart. Inhale, engage your pelvic floor, and lift your hips. Hold for up to 10 seconds (keep breathing!). Lower your hips back down and release your pelvic floor. Do 10 repeats. •Start with your legs together. Engage your pelvic floor as you jump your legs apart and bring your arms overhead. Release your pelvic floor as you hop your legs back together. Repeat for 30 to 60 seconds. • • Lie on your back. Extend your arms straight up toward the ceiling. Inhale, engage your pelvic floor, and extend your right arm beyond your head and right leg forward. Release pelvic floor and draw arm and leg back to starting position. Repeat with left arm and leg. Do 10 reps on each side.
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My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I do to reduce my weight as also to increase Hdl.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I have some skin rashes till 16 day, doctor prescribe me permethrin cream 5 %, I'm following his instructions but I have no improvement, what should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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My age is 52 yrs. In 2011, when I was 48 I underwent CABG wherein 6 graftings were done. Presently, I am taking Ecosprin 150mg. Atorvastatin 10mg. Telma 20 mg and Cardivas 3.125mg (twice daily). My concern is that I am losing muscle mass. My waist size has reduced from 34 inches to 32 inches I am losing flesh from legs, arms and hips. There has been no significant loss in weight which is more or less constant in all these four years. Every time I visit my cardiologist for follow up visit which is normally every six months, I raise this issue but he assures that there is no need of worry and this may be due to strict diet and morning walk. He assures that this loss of muscle mass will settle down on its own. I consulted other physicians also who also said that it is due to intake of statins. My LFT, Lipid Profile, BSF, BSPP, Thyroid Profile, Kidney profile reports are normal. I have seen so many people who underwent CABG but none of them have become so skinny. They look healthy as before. Please advise what could be reason for this. I would also like to mention here that this loss of muscle mass started much before I underwent CABG, may be from the age of 46 yrs.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Good to know that you are concern about your muscle mass. You are right that you are losing ur muscle mass. You require a good nutrition to gain ur muscle mass again simultaneously to keep ur body fat under controlled levels. For this you require a proper diet consultation. You can consult me for better fitness results as you are a post CABG patient. Dietician Vinita Jaiswal
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I was having weight 75 kg and now why I have loosened my weight to 68 kg please let me know some medicine to gain the same.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
hello u are having ideal weight, dont worry rather try to maintain the same as its easy to gain than to loose. u focus on exercise and healthy balanced diet. drink plenty of water include foods like green tea, lemon water, salad veggies like onion, cucumbers, cabbage, tomato, fruits like watermelon, apple, oranges etc avoid carbonated drinks. thank u
1 person found this helpful
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I have a lots of pimple on my face and I tried different treatment but not success.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello pimple are some times common with the age due to hormonal imbalances. I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
1 person found this helpful
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Hello mam, I have sever dandruff I have tried everything but nothing worked n because of dandruff I'm hair fall pls help me how to get rid of dandruff. Tnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
3 people found this helpful
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I am around 33 years old and recently I am suffering from severe back pain and used medicine also but of not use. How can I reduce my pain?

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am going to gym. In a week how many times should i eat fish and how much I can able to eat according to my weight? My weight is 72 kg.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Yes, you can take Fish alternate day basis and you can also include white egg and chicken in your diet. You should take small and frequent meal.
1 person found this helpful
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Feeling burning sensation in urine, does it a urinal infection or its due to heat, there is no itching, I am drinking lots of water but when I drink lesser water I am feeling burning sensation in urine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Drinking lot of water is good. Avoid masalas and hot foods. Don't expose to direct sun. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine can notharis 30 daily in the morning and in the evening and give feedback after 6 days.
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Dr. My mother has back pain from one week and having asthma with cough please tell me what should she need to do for relax. thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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Health and Fruits

MD -Homeopathy, BHMS
Homeopath, Pune
Health and Fruits

As far as possible eat the whole fruit. Avoid converting it to juice. Fruits provide us antioxidants. When we eat a whole fruit the oxidation process takes place inside our body using oxygen. But if we cut the fruit into small pieces or make a juice out of it, oxidation takes place outside as it is exposed to oxygen in the air and we lose the valuable antioxidant property of fruits.

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