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Dr. M Ashok

General Physician, Hyderabad

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Dr. M Ashok General Physician, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M Ashok
Dr. M Ashok is an experienced General Physician in Secunderabad, Hyderabad. You can consult Dr. M Ashok at Kshema Kara Clinic in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. M Ashok on Lybrate.com.

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English

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Kshema Kara Clinic

8-1-9, Beside Secundrabad Care Hospital, Market Road, Secunderabad, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My penis get weaker due to the habit of over masturbation, so what are the natural plans that I should follow to make my penis healthy and stronger again just like it happened initially?

MBBS
Sexologist, Panchkula
My penis get weaker due to the habit of over masturbation, so what are the natural plans that I should follow to make...
You want to regain your sex power which is lost due to over masturbation. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. For better guidance and natural, safe and permanent treatment, consult privately.
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I have a gastric problem from last four years, I have taken aciloc 150, but I did not get relief please tell me permanent solution.

M.D Physician
General Physician, Delhi
I have a gastric problem from last four years, I have taken aciloc 150, but I did not get relief please tell me perma...
In your age there should not be a gastritis problem. Improve your life style with daily dynamic exercise, eat fruits and salads, reduce weight and stress, drink more water and no coffee and tea. Be happy.
4 people found this helpful
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My penis is bent somewhat due to masturbation. Is there any problem in that. Can you provide some precautions and solutions to it.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis is bent somewhat due to masturbation. Is there any problem in that. Can you provide some precautions and sol...
Try the following remedy it will surely help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. It will surely help you.
1 person found this helpful
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Relaxation Techniques For Migraine

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
  1. Breathing deeply works against onset of tension and helps combat existing tension.sit or lie in comfortable position and take slow deep breaths through Nose.let the air fill from abdomen up then let it like deflating a balloon.slow exhalation helps feel more relaxed.
  2. Combine relaxation exercises with favourite music
  3. Get enough sleeps on a regular basis
  4. Eat regular meals and stay hyderated
  5. Quit smoking as it increases inflammation and can trigger Migraines
2 people found this helpful

I am 32 years old female suffering from celiac disease and feeling very weakness. Is there any cure of celiac disease? Please advise.

MBBS, MD - Internal Medicine
General Physician, Delhi
I am 32 years old female suffering from celiac disease and feeling very weakness. Is there any cure of celiac disease...
You were diagnosed celiac disease? idi you do any biopsy or anti ttg test? Please upload the results. The only treatment of celiac disease is to avoid all forms of gluten. So you have to take an absolutely gluten free diet. Switch to rice based products. Remeber cakes, pastry, biscuits, pasta roti all have wheat and all have gluten, there are gluten free breads etc available in some places
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My father has diabetes so what exercise s or medicines he should use to control his diabetes.

MBBS
General Physician, Mumbai
My father has diabetes so what exercise s or medicines he should use to control his diabetes.
We need to control sugar levels with medication exercise and following a diabetic diet and to eat food with low glycemic index levels and do minimum of half an hour walk in garden on alternate days.
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I am 18 years old but my penis is very small in size .I felt very embarrassing with my gf. So how can I increase the size of my penis?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 18 years old but my penis is very small in size .I felt very embarrassing with my gf. So how can I increase the ...
Here are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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How can I relief from fever please tell me quickly I am suffering from it for last 30 days.

BHMS
Homeopath, Faridabad
How can I relief from fever please tell me quickly I am suffering from it for last 30 days.
Hello, you are suffering from fever for the last 1month. There should be proper diagnosis of the cause of fever, for that complete history and laboratory tests are necessary to evaluate the etiology of fever. You should go through these tests:-cbc, esr, urine culture and widal. Revert me with reports.
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Hi I'm 27 years old and m married. Is there any methods or any medicine that will helps me to last longer in bed permanently? I can only last hardly for 2 mints during intercourse.

MBBS
General Physician,
Hi I'm 27 years old and m married. Is there any methods or any medicine that will helps me to last longer in bed perm...
Yes you will have to do some pelvic floor exercises. Some mind controlling technique to solve your problem.
3 people found this helpful
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I'm suffering from cold and cough from past 1 month. What should I do to cure it?

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
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Please suggest diet chart (for Indian) to maintain sugar level normal for a sugar patient of 57 years old.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Please suggest diet chart (for Indian) to maintain sugar level normal for a sugar patient of 57 years old.
Mr., to suggest a dietary plan, all the information like fasting, pp sugar levels hba1c%, extent of daily exercise is needed. Because diet has to be based on blood sugar levels, ideal body weight, and amount of daily exercise and present dietary habits. However, avoid sweets completely, avoid deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks (colas), sweet corn syrup containing products, highly processed foods and high fat containing milk products. Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain products, avoid refined flour like maida and foods made out of it. Total caloric intake should e about 1700 calories per day. Thanks for the question.
21 people found this helpful
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He is having a typhoid from 2days. What are the measure/prevention/care to cure him doctor?

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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I am 42 yrs old and I frequently suffer from itching with rashes all over the body. Its almost since 4-5 years.please suggest what to do?

BHMS
Homeopath, Sindhudurg
I am 42 yrs old and I frequently suffer from  itching with rashes all over the body. Its almost since 4-5 years.pleas...
Homoeopathic -sulphur 200 - 4 pills daily morning for 1 week sulphur cream apply 3 times and revert back after 8 days.
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Hi doctor I have tyle 1diabetes, last 8 years. My sex capacity is decreased from last few months. When I do sex it discharge very early. Please help me to solve this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Control diabetes first. Avoid anxiety. If the problem persists, consult doctor to find out the exact cause of this problem and get the cure
1 person found this helpful
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I have been sneezing the whole day. It's because of allergy of dust and cold. So how can I control it.

BHMS
Homeopath, Faridabad
Hello, Take homoepathic medicine for your acute condition - Pothos 30/ thrice daily. But for proper cure, need detailed history.
1 person found this helpful
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I'm about 17 but my foreskin in the penis is not going back is it a problem or is it normal?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I'm about 17 but my foreskin in the penis is not going back is it a problem or is it normal?
The prepuce of the penis is meant to have elasticity to pull it back completly and expose the penis head when not erect and also after erection. If the skin over the penis is not going back, perhaps you have a condition called phimosis and it would be best to go to a surgeon for the evaluation. At home you can try to lull the skin back by using ample lubricants and at masturbation, if you are successful, thats all that is required to be done at a regular basis. If the skin doesnot come back after trying it on at masturbation or at erection with use of ample lubricant, visit a surgeon. They usually ask to get a circumcision done, to cut away the excess skin and improve the aperture. Nowadays the whole skin is not cut away. Those who wish to preserve their prepuce can also go for partial circumcision. Do not worry circumcision is a simple surgery and gives very good result. It is done under anesthesia and will help you to enjoy a better sex life than present.
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I contact with HIV positive person with using of condoms it Wii occurs to me or not I am in safe or not.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I contact with HIV positive person with using of condoms it Wii occurs to me or not I am in safe or not.
Good Morning ~ It may not have been the best thing to do that you had sex with an HIV positive person. You were involved in HIGH RISK behavior thus increasing your risk of acquiring HIV. It is recommended that you get post exposure prophylaxis at your nearest ICTC or Integrated Counseling and Testing Center. If you have further question I will be able to answer them for you.
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My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti hai ye kis vjh se hte h.Please tell.

BHMS
Homeopath,
My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti  hai  ye kis vj...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
1 person found this helpful
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