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Dr. M Ashok

General Physician, Hyderabad

Dr. M Ashok General Physician, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M Ashok
Dr. M Ashok is an experienced General Physician in Secunderabad, Hyderabad. You can consult Dr. M Ashok at Kshema Kara Clinic in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. M Ashok on Lybrate.com.

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English

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Kshema Kara Clinic

8-1-9, Beside Secundrabad Care Hospital, Market Road, Secunderabad, HyderabadHyderabad Get Directions
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My left leg is in problem for 2 years. It can't be bend properly during meditation. In short sneaking I can't fold my left leg in palthi position where as there is no problem in sittings at the chairs. What should I do? should I do?

MD - Pathology
General Physician, Amritsar
My left leg is in problem for 2 years. It can't be bend properly during meditation. In short sneaking I can't fold my...
Your symptoms suggest osteoarthritis of knee. This palthi posture is really bad for knee, don't sit in this position. You can do meditation sitting on a chair. See an orthopaedic surgeon, he will get an x ray done to see the severity of arthritis and give you medicines accordingly. He will also tell you exercises to be done regularly to strengthen your knee joint do not sit in palthi position.
2 people found this helpful
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I am taking why protein, omega 3, multivitamins for bodybuilding. So I want to ask that there are any harm or side effects of taking these or not? Ty.

MBBS
General Physician, Mumbai
I am taking why protein, omega 3, multivitamins for bodybuilding. So I want to ask that there are any harm or side ef...
Do not depend on artificial supplements. Drink cow's milk three times in a week, about two hours after dinner strictly for at least six months to get required vitamins, proteins which is present in the cow's milk in most easily absorbable way for your body.
1 person found this helpful
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I am a 24 year male. I have constipation problem from 3 to 4 years. What should I do?

MBBS
General Physician, Faridabad
I am a 24 year male. I have constipation problem from 3 to 4 years. What should I do?
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
1 person found this helpful
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I have very much bad pain in my throat I did not eat even whole day Tll me what should I do even I am not able to speak.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I have very much bad pain in my throat I did not eat even whole day
Tll me what should I do even I am not able to speak.
In such severe condition you need physical check up by ent surgeon to find exact cause and than you can be treated accordingly.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Throat is feeling like burning , left side of stomach is slightly paining, stool is not clearing. When small amount of waste releases as stool then feeling slightly relaxed. And in large intestine small holes are there. (as report)

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
Throat is feeling like burning , left side of stomach is slightly paining, stool is not clearing. When small amount o...
Looks like you have acidity problem. Try tablet diegine, 2 tablets together. Crush the tablets in between teeth and swallow. Do not lick them. Als avaoid spicy and oily food.
1 person found this helpful
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From 3 months I don't have interest in sex. Remaining no problem. So advice me any medicine for energy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
From 3 months I don't have interest in sex. Remaining no problem. So advice me any medicine for energy.
Change your lifestyle. De- stress yourself, start Pranayam and Meditation. Change food to more apter diet. 'vrushya' groups of herbs and basic aphrodisiacs will help you a lot.
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My father is suffering from suddenly decrease in body temperature and after 10-15 minutes he starts suffering from fever. His all test reports are normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is suffering from suddenly decrease in body temperature and after 10-15 minutes he starts suffering from fe...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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In the time of pregnancy. If people having sex. So It's dangerous for baby and mother?

BHMS PGCGO
Homeopath, Hubli-Dharwad
first three-month and last one month of pregnancy should be avoided intercourse. as it induces Labour pain
3 people found this helpful
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I am really wanted to be good at bed. I know I am still 20 but I really care for this. So can any doctor Will help me in increasing my penis size. How with the help of regular diet I can increase its size. Although I masturbate thrice in a week.

BHMS
Homeopath, Sindhudurg
I am really wanted to be good at bed. I know I am still 20 but I really care for this. So can any doctor Will help me...
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it. However, it is not clear if they can offer any tangible increase in penis size and length. If you have been wondering how to increase penis size, all you have to do is take homoepathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. You can be of any age and physical fitness level to be able to successfully use this package. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region.
3 people found this helpful
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Sir I am feeling heavy headed when I study. Since 15 days. I take naproxen which give relief for few days. I do not feel normal since this happen to me 15 days earlier. I have neck pain also. I feel drowsiness all day. My blood test show vitamin d 6.8 and vitamin b12 239. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am feeling heavy headed when I study. Since 15 days. I take naproxen which give relief for few days. I do not f...
I think your problem can be due to refractive error of eyes and you check eyes , first and for neck pain you keep neck in correct position and avoid spraining . You need to check blood CBC and TSH . You can take vitamin D and B Complex tablets
1 person found this helpful
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What are the chances of hiv infection in case of intercourse without protection with a man from well to do family and knowing since several years.

MBBS
General Physician, Jalgaon
What are the chances of hiv infection in case of intercourse without protection with a man from well to do family and...
If concerned person is free from hiv and other sexualy transmitted diseases no chance to get it but please protect your self in future.
1 person found this helpful
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My health is becoming very poor my hairs are loosing, I am not concentrating properly on my studies, I am having dark circles under my eyes and having less hunger than before but I am eating regularly to keep my stomach full whats the type of health problem I am facing tell me please is it anemia.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My health is becoming very poor my hairs are loosing, I am not concentrating properly on my studies, I am having dark...
If you are taking timely meals in sufficient quantity, still if you have the above problem indicate you are physically and mentally stressed. so change your life style and outlook towards life. Have regular morning walk or some physical activity. Have proper and sufficient sleep. learn yoga and practive it regularly. learn meditation and practice it daily. do not allow your mind to wander and think about unnecessary things. hair fall and circles under the eyes may also mean deficiency. so take proper and nutritious food. for hair fall avoid using hard water for head bath. if you are using shampoo, select the one which suits your body. follow the above suggestions and see the change and if any difficulty come back again
3 people found this helpful
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I am a diabetic patient. I am taking insulin shots to control my sugar level. Is there any way to stop insulin shots. Please let me know some other options if any.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am a diabetic patient. I am taking insulin shots to control my sugar level. Is there any way to stop insulin shots....
Yes, if you follow proper diet advise and do regular exercise. These two things can control your sugar level normal. Eat small food frequently. Avoid fast foods, junk foods, processed foods. Use nutritional supplement. Drink lots of water specially before meals. These are basic but for professional guidelines
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Hi, I am a 37 year old and My Thyroid levels have increased from 5 to 6.84. I am having irregular periods and having sleep disorders. Please let me know what to do.

MBBS
Sexologist, Panchkula
Hi, I am a 37 year old and My Thyroid levels have increased from 5 to 6.84. I am having irregular periods and having ...
You have increased thyroid levels and sleep disorders. I advise you to tell me your eating habits and any medication already taking, for better treatment.
7 people found this helpful
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I am suffering from pe and don't wanna go for medication at this early age, please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from pe and don't wanna go for medication at this early age, please suggest.
It is not clear what you are suffering from. Ifitis premature ejaculation. Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details.
1 person found this helpful
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I have been getting these sharp jabbing pains in my lower abdomen during the night, any ideas why?

MBBS, cc USG
General Physician, Gurgaon
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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