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Dr. M.Arun Kumar

Physiotherapist, Hyderabad

250 at clinic
Dr. M.Arun Kumar Physiotherapist, Hyderabad
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M.Arun Kumar
Dr. M.Arun Kumar is one of the best Physiotherapists in Banjara Hills, Hyderabad. You can meet Dr. M.Arun Kumar personally at Gaman Physio Care in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. M.Arun Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gaman Physio Care

Abhishek Residency, Beside Maheswari Towers, Road No.1, 3rd Left From Karachi Bakery, Banjara Hills, HyderabadHyderabad Get Directions
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My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can still be felt when I pressurize those parts. Please tell me what shall I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can sti...
Don't do any pressure on affected area for 1more week. After that starts some exercises after consulting physiotherapist doctor.
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I am 33 years and having pain in my both legs and feeling drowsy every time please suggest any kind of medicine or yoga.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear kindly rule out dibetes & hypertension. Antioxidants like Caldikind plus (from Mankind) 1 tab /day helps. Kindly make sure that you are not allergic to any of its ingradients
1 person found this helpful
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I am 22 year old and I have a pain in my knee from last 4 days. Therefore I used a pain relief ointment but it does not relief me and it pains continue.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 22 year old and I have a pain in my knee from last 4 days. Therefore I used a pain relief ointment but it does n...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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My left back is paining. It is giving some pain signal the time when I hold handle of sweat.

DHMS (Hons.)
Homeopath, Patna
My left back is paining. It is giving some pain signal the time when I hold handle of sweat.
Hello, Lybrate user, Tk, Homoeopathic medicine:@ Arnica mont 200-6 pills, thrice. Avoid, junk food, alcohol, cold intake, lifting weight. Tk, care.
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I am 20 years old. L have a pain on my right foot since 7 days. I think it would be serious. Pls consult as soon as possible.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 20 years old. L have a pain on my right foot since 7 days. I think it would be serious. Pls consult as soon as p...
Do contrast bath therapy. Take hot water in bucket & in another bucket take cold water. First immerse your foot in hot water for 3min then immediately move to cold water for 1min, keep repeating for 20min. Do this twice daily. Do ankle pumps & isometrics
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I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling slight pain under the foot from past two three months. please suggest me what would be the reason.
Do calf stretching exercise and heat fermentation with warm water for 20 minutes and a x-ray must and test of vit d and calcium levels and vit b12.
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I am 20 year's old and feeling backpain. An sometimes I get headaches also so please suggest me some healthy tips.

MBBS
General Physician, Cuttack
I am 20 year's old and feeling backpain. An sometimes I get headaches also so please suggest me some healthy tips.
1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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My father in law is suffering from severe back pain since last 5 yrs. They have tried too much medicines as well. Their doctors have advised them for surgery. What should be done in order to have operation less pain relief?

Bachelor of physiotherapy
Physiotherapist, Kolkata
My father in law is suffering from severe back pain since last 5 yrs. They have tried too much medicines as well. The...
See treatment mode is two type. First oneconservative. Second one oparative. If conservative fails than you have an oparative option. But if you chosen oparative and its fails. Than you have no option.
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She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in bone or any joint. Please also suggest us in which medical department we take her or it is due to menopause.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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She has a lower back pain she can't walk proper she feels high pain on right bumps.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She has a lower back pain she can't walk proper she feels high pain on right bumps.
Sciatica pain is there so tk physiotherapy treatment swd tens and ultrasonic therapy avoid long sitting toward bending.
2 people found this helpful
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I have pain in my knees it's a horrible thing when I sleep during night times I need a help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain in my knees it's a horrible thing when I sleep during night times I need a help.
Night pain is usually because of infection. If it's such a horrible pain, you must visit orthopaedic surgeon. You will need some blood tests, x rays and mri.
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I have heavy pain in my foot bottom side. And took these medicines borncal-plus, zotrip dp, pangold DSR and pyridolo oil but no relief. What can I do please suggest better .so I can get relief. When I took these medicines little bit relaxed and after some hours repeat same problem heavy pain.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have heavy pain in my foot bottom side. And took these medicines borncal-plus, zotrip dp, pangold DSR and pyridolo ...
Foot pain occurs mainy due to high uric acid level ,flat feet or any foot strain. So go pathology to check your uric acid level. And also avoid high protein diet and increase water intake. Also use soft footwear.
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I am 37 yrs old working in pvt. Company. Now a days I am feeling very tired after doing small household works. Legs pain after climbing few steps. Reach home after climbing 2 flrs sit for 15-20 mins by taking long breathing, sometimes cant even talk immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there may be many reasons. You may please, go for some basic blood tests like cbc, esr, crp, thyroid etc. If you are in delhi ncr can visit in person. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.

MBBS
General Physician, Mumbai
I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and Take Cp Amoxicillin 500mg 1-1 for five days
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Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better living. M.Rawat.

MS Orthopaedics
Orthopedist, Panchkula
Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better livin...
It appears that you work a lot at home if you are not working in office You need rest during the day. You go for BMD SCAN test for lumber Spine & blood test for Vitamin D3 your deficiency needs medicine.
2 people found this helpful
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While playing football I landed badly on my left knee and the mri reports said: 1. Tear in posterior horn of lateral meniscus 2. Mild joint effusions 3. Partial tear in anterior cruciate ligament and translation of tibia over femur 4. Marrow oedema in tibia and femur Can you please provide me with the possible treatment options for this? Can it heal up naturally? Please provide me with treatment options!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While playing football I landed badly on my left knee and the mri reports said:
1. Tear in posterior horn of lateral ...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Have pain in back body having problem to walking the pain is very serious what can I do.

BAMS
Ayurveda, Ambala
Have pain in back body having problem to walking the pain is very serious what can I do.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests were also done. But sinc the platelets count was normal test for dengue was not done. After this I have been facing severe joint pain till date. The pain is especially in right shoulder. Knees and fist area. Now my family doctor has suggested a tablet to be taken for assumed chikungunya. The joint pains has not yet gone. Kindly advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests...
Dear Lybrate user, You may take Mahasudershan powder twice daily. Eup. Purf. 200 five drops thrice daily and for rashes let me know if there is itching or reddish colour. Call back. Take plenty of liquids. Mausami anar etc. Vitamin C, D daily one tablets and. Calcium. Do not. Worry. It will take time.
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I am an employed man of 38 years with a little family connectivity due to distance of my working place from my abode. For last fifteen years ,Sometimes I suffer from backache, loss of appetite, energy loss. Is it the symptoms of depression? What is the remedy?

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am an employed man of 38 years with a little family connectivity due to distance of my working place from my abode....
I understand you are having some sort of multiple symptoms and not related to any specific disease. Do a blood test and find any inflammation anywhere in the body loss of appetite and energy loss might be due to sometimes mild depression for which you may try yoga nad meditation asasp.
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I have supraspinatus injury in past amd now when I am doing bench press I feel pain in my shoulder joint it was like a irritation not hurting me badly but I feel that something is wrong with it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have supraspinatus injury in past amd now when I am doing bench press I feel pain in my shoulder joint it was like ...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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