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Dr. Lokdeep Sharma

M.D.PANCHKARMA

Ayurveda, Hyderabad

14 Years Experience  ·  0 - 400 at clinic
Dr. Lokdeep Sharma M.D.PANCHKARMA Ayurveda, Hyderabad
14 Years Experience  ·  0 - 400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lokdeep Sharma
Dr. Lokdeep Sharma is a renowned Ayurveda in Yashoda Hospital, Hyderabad. He has had many happy patients in his 14 years of journey as a Ayurveda. He is a qualified M.D.PANCHKARMA . He is currently practising at PATANJALI @ PANJAGUTA in Yashoda Hospital, Hyderabad. Book an appointment online with Dr. Lokdeep Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.D.PANCHKARMA - RGUHS BANGLORE - 2003
Languages spoken
English

Location

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101,Sri Malle Tower,Above Bank Of Baroda, Behind Yashoda Hospital,PanjagutaHyderabad Get Directions
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205,BLOCK- 2,ALPINE HEIGHTS, RAJBHAWAN ROAD,Hyderabad Get Directions
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Hi. My left breast has been feeling heavy and tight for 2 days now, and it has also been paining me. What should I do? My periods are weeks away as well.

DNB (General Surgery), MS - General Surgery
General Surgeon, Sri Ganganagar
This may be engorgement of breast due to hormonal changes. Give warm compress and breast support to affected breast. This may help.
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Hello doctor. My age is 15 and my height is 5'2. And I am very worried about my height. Please tell me something that I can increase my height very soon. Please don't tell me any medicine. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello doctor. My age is 15 and my height is 5'2. And I am very worried about my height. Please tell me something that...
Take reckeweg baryta carb 30 single dose daily morning / weekly 3 doses alternate day mixed fruit juice daily 2 times 2 boiled eggs daily morning / 4 bannas Do exercise in bar and ring. 30 mins daily.
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My agr is 19. And I have pimples on my face for more than 6 years. Please suggest a remedy.

MD - Homeopathy
Homeopath, Aurangabad
My agr is 19. And I have pimples on my face for more than 6 years. Please suggest a remedy.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I have a desk job and in last 3 years, my weight has gone up from 67 kgs to 83 kgs. I want to lose weight. Please help.

Vaidya Visharad
Ayurveda, Narnaul
I have a desk job and in last 3 years, my weight has gone up from 67 kgs to 83 kgs. I want to lose weight. Please help.
It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. • Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism. • The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.
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I have white marks on my body. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have white marks on my body. Please advise.
You can take Nat. Mur. 6X / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I am thin boy. How to gain mass and weight. Meantime I am not that strong. Something just happens to me in my body like cold, weakness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am thin boy. How to gain mass and weight. Meantime I am not that strong. Something just happens to me in my body li...
Healthy ways to gain weights best foods to eat for weight gain today, most people are very eager to lose weight spontaneously. But, there are people who are suffering from the situation of underweight. They too have the problem and wishes to gain weight like normal people. Expensive weight gain products are acquired from the market and consumed by individuals willing to gain weight in fast pace. But, it is very important to find out whether these weight gain products are safe. There are some natural and side effect free ways to gain weight in a healthy way. Reasons for under weight the reasons behind underweight include lack of appetite, health issues, hereditary problems and even fueling sport. Many people after visiting doctors for years and consuming food rich in fat are not successful in gaining weight. Proper exercise and protein rich food can easily help to gain ideal body weight. The best tips to gain weight quickly can help you remove the reasons for under weight. How to become fat? most of the people wish to become thin and slim. Thus, diet and exercises for becoming thin can be found in ample. But, there are many individuals who struggle for gaining weight as they are extremely thin. It is not good to be very thin or very fat. A proportionate body structure is the way to achieve perfect health. Today, there are always ways to put on weight in a proportionate way. Two ways of putting weight if you are very thin, you must consider two of the following ways to increase weight. Increase muscle structure top foods to increase the muscle strength you can increase your muscle structure and create fitness in your body. In this case, people increase their body mass with professional demand. This is generally true for wrester, body builders or people belonging to that type of profession. But, if you are a normal being and do not wish to become a wrestler, few exercise and tools of weight lifting can be appropriate. (25 words added) random increase of fat another way will be random increase of fat. This is done by mostly the underweight people willing to put on weight. You can also visit gym and speak to your gym instructor to get the random increase of fat. Since this procedure is also one among the best tips to gain weight quickly, you will definitely be benefitted from it. (39 words added) list of food items to become fat the basic way to increase weight or become fat will be to consume protein in an adequate way. Along with the consumption of protein, some exercise is also equally important. You must do exactly opposite of the persons who are fat. Since the fat people have an aim of reducing their weight, you must also take a step forward to increase your weight. Your diet must contain protein, minerals, vitamins, carbohydrates and fat. These are really effective in increasing weight. People have a habit of consuming 2 - 3 meals on a regular basis. But, if you really want to become fat, you must divide your meals in 5 small meals. This can be consumed after a specific interval every day to gain weight. Tips for gaining weight one of the important ways of increasing weight will be to consume right amount of food each day. Planning for diet on a daily basis will be better to eat randomly. If you really wish to be healthy by gaining weight, you must consume good fats. Do not eat anything only for the sake of filling your stomach. This is a typical sensation that any of us listen to men and women speak about slimming down in addition to making unique body structure. Let me tell you, if you would like learn this art regarding getting weight, you have the best tips to gain weight quickly. You absolutely need to have the best diet along with the physical exercise so that gaining weight becomes an ease. Eating often another way of gaining weight will be to eat often in specific proportions. For example, if you are consuming snacks at a time, you must break your routine and create two slots to consume snacks. Similarly, if you are thinking of having one large lunch, you must break it into two or three mini meals to be consumed in every 2-3 hours. This way you can make a routine to consume meals 6 times in a day. Enhance calorie consumption nuts and dry fruits to gain weight without a doubt, a person find enhancing calorie consumption can be suitable to gain absolute weight. You need to take it in excess of your normal calorie consumption since this can be the most straightforward way to obtain more weight. Consume as much as healthy proteins, foods including beans, pulses etc. Next step will be to create dairy food including ovum, sea food, and animal meat in your platter. You can even overeat upon starchy foods including spud since they provides assistance in developing pounds beginning. Make sure you create merely those numerous calories which have been required and not an excessive amount of that it turns directly into weight. An additional critical best tips to gain weight quickly is usually seek to stay with an occasion routine regarding taking in dinners and youll start to see the change oneself. If you are willing to put on weight, consume something healthy in your diet. People have a perception that consuming food with high calorie with a lot of sugar and fat may help in gaining weight. But, this is not at all a right fact. You have to choose the food items which are packed with vitamins, minerals and healthy fats. With each bite, you must be loaded with adequate nutrients. Take high calorie food: take the calorie rich food? what is the food with rich calories? here is the answer. The dairy foods like milk, eggs, fish, and meat all are having the high calories. Go for the starch food like potatoes are helpful in gaining the weight. Eat the vegetables like beans, spinach etc. Not to take too many these foods. It will leads to another health problems. Too much calories may convert into obesity. Chocolates and sweets are high calories food add this foods in your diet plan. In no way eat berries: fruit is often a boring meal that is made up of so numerous vitamins, minerals as well as other essential vitamins and minerals. Each calorie in a bit of fruit incorporates so significantly benefit connected. It is much better to just forget about eating this specific food and choose breads, man-made cereals as well as other fatty lunch choices. Mix carbs in addition to fats: having a major bowl regarding pasta covered in a very cheese based sauce is a great way to get extra fat. Mixing both types regarding food which has been hardest to help burn seeing that energy is a superb way to make sure your meal gets converted towards fat outlets. Tips from health care professionals health benefits of taking flaxseeds in your diet people with a profession of building, weight generally consume a lot of protein in a day along with the activities to burn the excess fat. Similarly, individuals willing to gain weight must also consume good amount of protein and carbohydrates. If you want to be fit as the athletes, consuming high protein energy bar will be an option. Before taking the weight training you must also consume protein shake. This can help you in gaining weight. Mini meals not to eat the whole meal at a time is one of the best tips to gain weight quickly. Take the meals in the specific interval of time. It will help your body to have the nutrients continuously. Break the meals give the best result in the weight gain program. You have to take more food when the meals are divided into mini meals. Take minimum 3 hours gap in between the each mini meal. It will help to digest easily and make you hungry for the next meal. Try to eat before bedtime: if you wish to add just one some completely useless comes of extra fat then you need to have another food after an evening meal or at the very least have ones dinner seeing that close as possible to bedtime. That way your body will dont have any chance regarding burning any of the calories and it will be absorbed direct as extra fat! try to eat three meals per day: follow this old tradition of 3 square meals per day and enjoy the weight seriously. Not only will it slow ones metabolism down but it really makes a person snack on refined food when you are dying for just a meal in between big dishes. Good strategy! take snacks in between the lunch and dinner it ought to be kept in mind particularly for anyone who would like to gain pounds that will he/she dont want to omit dishes. Test consuming each and every 2-3 a long time. This will ensure that a regular amount can be preserved and your body contains the important supplements without a split. You possibly can partition the meat in to claim 3 key dishes having 3 among tiny dishes. You can try several dried fruit, power cafes, granola and also laddu with regard to appetizers. Focus on hefty food top fruits to gain weight you can also try out some traditional way of gaining weight. The food items with high fat must be consumed to increase your weight substantially. Some of the foods include: drinks it is good to avoid diet sodas and consume whole milk, protein shakes and juices adequately vegetables you must consume the vegetables that are rich in starch such as beets, carrots, potatoes. Green beans, cucumber, broccoli, cauliflower etc. Added oil when you are in the process of cooking, you must make a consideration about your cooking oil. The healthiest variety of oil includes variety of extra virgin oils such as palm, olive, canola etc. You can also consume the oil that is rich in omega 6 fatty acid. Omega 3 fatty acid is also an options. Take a balanced diet regime in your pursuit to get fat, you need to make sure take in a balanced diet regime and can include a range of vitamins just like healthy proteins, starch, vitamins, vitamins and minerals etc in order that the person is not really helpful to ingesting merely foods. Furthermore, though selecting a balanced mealtime, you need to stay away from ingesting food items that contain awful fat just like vansapathi, crimson meat, margarine etc since they usually are awful for the health of your current heart and will just get away from anyone additional nervous. Take the balance diet for the weight gain. Do not go for the more calories they become converted to fat in the body. Balanced diet contains the minerals, proteins, vitamins etc all in them. Balanced diet is another cause for lose weight. If youre insufficient of the body compounds then you cant gain the weight. So eat the balanced diet. Try to eat less: eating less is often a sure fire way to slow straight down your rate of metabolism, cause that you binge on refined food and allow you to be feel weary and very lazy. Keep the item up! say absolutely no to unhealthy food unhealthy food to gain weight they re incredibly easier and also little finger licking good, yet ingesting rubbish isnt the answer for a pounds achieve question because they comprise wide range of calorie consumption, bad fatty acids and also away course very little nutrition. Therefore, the cheese burger or perhaps a pizza as well as little finger motherboards are a tight absolutely no while ingesting a lot of fast foods aid pounds achieve through weight, not necessarily through healthy lean muscle mass. Also, being a healthy guidance stay away from eating prepared food. Avoid the junk food: junk food is very tempting. There are rumors like junk food helps in weight gain. But all these are not correct. Junk food converts our body calories into the fats. Junk food contains the unsaturated fatty acids like vanaspathi etc. This may leads to heart related problems. So keep away from the junk food. Remain hydrated consume a lot of normal water, milk, fresh new juices in addition to electricity products to make sure you are adequately hydrated. As a one of the best tips to gain weight quickly, people should not intake less than 8- 10 glasses of water. Nevertheless, recall not ingesting normal water prior to supper in addition to in between the particular supper as it might lessen your calories. It is the common that thin people are to gain the weight and fat people are in losing the weight. Thin people are looking bad in their shape. Weight gain is necessary for those people. Weight gain gives the good shaped body and appeal in the public. Significance of water in gaining weight gaining weight is not so difficult when it compared with the losing weight. Gaining weight means not to eat more. Gaining weight means eating more calorie food and kept the fat away from the body. Drink lot of water. Water keeps your body in the normal level. Water clears the anti toxins from the body and purifies the body. Best tips to gain weight quickly set a goal best ways to gain weight for every activity, it is really important to set up a goal. Even to gain weight quickly an individual need to set a goal. It is important note about how much weight do you wish to gain. Once your goal is set, you can easily draw a schedule and automatically gain success in gaining weight. Best tips to gain weight quickly also include setting a goal. Since you are in a desire of gaining weight, the important point to note is consume food more than the amount you can burn. More precisely, more food and less activity to restrict calorie burn are important. There are tools to estimate this ration which you can use to abide with your goal. Slowly gaining weight some people are too much hurry in gaining weight that they end up with variety of side effects. They even if the habit of consuming more than what is their capacity. But, this will be really dangerous as you can get problems of indigestion, increased blood pressure level, increase in cholesterol etc. Thus, it is important to start slowly. First of all, start with the calorie intake which is 200 gm extra than what you consume. Once your body is capable in adopting the same, increase it with much more calorie intake. This way you can gain weight without having any side effects. Proper meal plan in order to gain weight, you should also have a proper meal plan to accomplish with the target. We all have a standard meal consumption of three times in a day. But, those who wish to gain weight cant gain enough with only three meals. You have to go beyond the three meals. Along with the three meals go ahead with some healthy snacks in the middle but, consuming meals does not mean any type of meal; rather you need to be cautious about its proper balance. A balanced diet is an important consideration. The meal which you are in taking must have adequate quantity of carbohydrates, proteins, vitamins as well as minerals. The three nutrients are really effective in making you gain enough weight. Strength training once the diet is set, you need to channelize your energy in such a way that you get strength. You must go ahead with some effective exercises that will help you gain muscles. The exercise will channelize all your food that you have been consuming to gain weight and will give rise to spectacular muscles. Once you gain muscle, it will be an assurance that individual gaining weight does not gets channelized to fat, rather it gives rise to energy. Suggestion about the strength training can be one of the best tips to gain weight quickly. Tips on right food to gain weight healthy natural foods to gain weight fast you must also have proper choice of food while you are in the process of gaining weight. Following are some of the tips: whole grain rich in carbohydrates in order to gain weight, you must consume adequate quantity of carbohydrates in your diet. Carbohydrates are a particular nutrient that is required for your body to burn and give rise to energy. It is true that without burning energy also you can gain weight but that gaining weight is filled with fat which is unhealthy. Thus you must consume the whole grain meals to gain carbohydrates and vitamins. Replace white flour with whole wheat. Wise inclusion of meat when you are including meat in your diet, it is important for you include it in a wise way. It is true that, I order to gain weight meat will be an important food item to consider. But, excessive meat especially the red meat is really harmful for your body as this can lead to high cholesterol and heart disease. 3- 5 servings in a week will be enough. Including 3- 5 servings of meat in a week for a person will be another important among the best tips to gain weight quickly. Food rich in unsaturated fats saturated fats will be harmful for your body and thus you can replace your body with unsaturated fat. Unsaturated fats will easily help you gain weight and that too without the risk of heart disease. It is very important to make yourself focus on good fats instead of bad ones as the saturated fat will give rise to variety of health conditions which your body may not be able to bear after some time. The food items that you must consume are salmon, avocados, peanut butter and nuts. Dairy products with full fat how to get chubby cheeks naturally for every human body two important elements are important such as vitamins and calcium. This is very well available with the milk or other dairy products. In order to increase your calorie, you must consume full fat dairy products. People willing to reduce fat layer would go for double toned dairy products. When you are cooking the diary products such as paneer or cheese, use butter instead of oil as this helps in boosting your fat layer. Ingredients rich in calories when you are preparing food for yourself or someone who has a desire to put on weight, the calorie rich ingredients must be used in this regard. If you are consuming salads, add hard boiled eggs to it. Again boost your pizza with lots of cheese and mayonnaise. If you are preparing gravies and sauce try and add meat to it. Since this is rich in protein, it can be easily treated among the best tips to gain weight quickly. Techniques for gaining weight there is variety of techniques by using which you can easily gain your weight. But while doing it you also need to take care of your health. Late dinner when you are consuming dinner, make a habit of sleeping just after you have had dinner. For the ones who wish to reduce weight will do it opposite. Since we human being and our body requires very less calories when we sleep, if you consume more that what is required in our body, it will give rise to conversion of the same to fat which will deposit in our body as a fatty layer. This way you can gain weight. Thus, the excess fat accumulation can even give rise of heavy weight which is once again one of the best tips to gain weight quickly. Protein shakes to boost high protein rich foods for bodybuilders protein shakes also have good amount of energy which is made with a perfect blend of protein powder and milk. You can also get variety of protein powders in the market that can easily help you boost your muscles. Preparing protein shakes with added fruit can also give your body a perfect boost. You can consume such protein shakes throughout the day in order to gain weight and increase in muscle lump. No fluids before meals water based fluids tends to fill your stomach and when you are going for a meal, you dont have enough space to place your food. Thus, you must make a habit of not consuming water 30 minutes before the time of your meal consumption as this will allow you to have enough space in your stomach where you can store your food in full belly. This way your food will help you gain weight. No refined sugar everyday several times we are having an indigenous habit of consuming sugar. But, refined sugar is not at all good for health. Even if you are focusing on high calorie, refined sugar must not be consumed. Even you wont get any nutritional value over the processed sugar. You can also get the problems of hormonal disorder, diabetes, heart disease, etc. It is always good to consume unpolished sugar as it is a healthier alternative as compared to that of refined and polished sugar type. The sugar food such as candy, cookies etc must be avoided. It is very important for everyone to gain weight in a healthy way. Thus, you must avoid the practices and food that are too harmful for your body. The food which is too much oily and spicy should be avoided. Even the sugar rich food is avoided to stay healthy. You need to take a balanced diet.
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Meri gardan pr pichhe ki side gaanth hai doctor NE kaha kuchh nahi maans ki hai or Main ise nikalwana chahta hun pls help me?

MBBS
General Physician, Faridabad
can you tell me the size or get it examined by a doctor and take his advise, it may be treated with medicine.welcome for further help
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Tell me about hair fall Recently I faced a hair fall problem I have used costly shampoo used Which precaution s are taken tell me about this problem.

DHMS (Hons.)
Homeopath, Patna
Tell me about hair fall
Recently I faced a hair fall problem I have used costly shampoo used
Which precaution s are t...
Dear lybrate user, about 50-150 strands of hair fall is common in a wk but stress, anxiety, poor diet, chronic headach, chronic disease, medicinal aggravation may cause alopecia. Protein rich diet helps hair growth. Your scalp and hair follicles b healthy to produce shining hairs. Dry and oily scalp does not allow hair growth, properly" you should follow the under noted tips to get desired result to possess graceful &'shining hairs. Take, plenty of water to moisten your scalp and to eliminate toxins, as well. Go for meditation to nourish hair follicles to produce shining hairs. Go for a brisk walk in d morning to regulate blood circulation to reach cells& tissues to nourish them, including scalp. Take, easily digestible, simple, non irritant diet on time. Take, apples. Carrotes, cheese milk, spinach, pumpkins, almonds, walnuts. Take, homoeo medicine. @ acid phos 200-6 pills, thrice a day. Detailed hair growth formulae b available on demand, privately. Avoid, dust, smoke, caffeine, nicotine, alcohol, junk food, stress, anxiety, scorching sun. Take, care. Use, protein shampoo.
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I am 27 years old and I have gas trouble from last two days my motion is not normal and bleeding what should I do?

Vaidya Visharad
Ayurveda, Narnaul
Dear, drink water in early in the morning empty stomach. Avoid fast food, junk food. Dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after 30 mints of meal.
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Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days I was suffered from high fever and was unable to sit as there is a heavy backbone pain. Symptoms are as follows: blunt throat, high fever, heavy backpain. I am pleased to hear a best advice from you sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days ...
Please take belladonna 200 / 5 drops in little water four times a day for three days. Revert back after three days with feedback.
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How to whiten my teeth?

Advanced Aesthetics, BDS
Dentist,
How to whiten my teeth?
Hi, there are various method / products available to whiten teeth. The most effective is in-office whitening done by a dental professional. It's usually a one hour procedure in which whitening gel will apply to the teeth and activate by whitening light for 10 to 15 minutes. 2 or 3 such sessions may required.
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I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not even 1 or 2 days after. Sometimes its after 5 days, sometimes 10 days. This time, I did not have my period for the month of May. Can there be any problems?

MBBS
Sexologist, Panchkula
I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not...
Don't worry, it happens at your age. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs, spicy and junk food. Do meditation for mental strength daily. Follow this and give me feedback.
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I am very slim. I want to make my self brod. Little bit healthier. Can I help me?

MSc
Dietitian/Nutritionist, Chandigarh
I am very slim. I want to make my self brod. Little bit healthier. Can I help me?
Choose good carbohydrates: whole grains pay attention to the protein package: good choices include fish, poultry, nuts, and beans. Choose foods containing healthy fats. Plant oils, nuts, and fish are the best choices choose a fiber-filled diet which includes whole grains, vegetables, and fruits. Eat more vegetables and fruits. Limit salt intake. Choose more fresh foods, instead of processed ones.
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My hair growth is very ltl. I need some suggestions for better hair means strong n silky.

MBBS
General Physician, Mumbai
My hair growth is very ltl. I need some suggestions for better hair means strong n silky.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
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I am 19 years old women my height is 5.2 I want to increase my height can you help me how should I work on it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old women my height is 5.2 I want to increase my height can you help me how should I work on it?
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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Hello Dr. I need help of psychologist Dr. Um me sensitive type ka person hu me and apko to pata hi hoga ki Maharashtra mai caste regarding kitne issues hai. Nd I belongs to SC caste. sensitive hone ke karan me Jo bhi kaam karta hu dilse karta hu. To like you know ab mujhe ise problem ho rahi hai. Means like me abhi bohot ghusa karne laga hu. Mujhe mere pe ghusa aaya ki tu itna shant kyu hai like mujhe kisiko hurt karna acha nahi lagta but caste incident se mai thoda disturb feel karta hu. Abhi esa lagta hai ki apne aapko badal du ek ache person se worst Pearson mai. So Dr. help me disturb hu bohot. And nervous too.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello Dr. I need help of psychologist Dr. Um me sensitive type ka person hu me and apko to pata hi hoga ki Maharashtr...
Good Morning ~ There are many problems surrounding caste in India and it is not only limited to Maharashtra. Although it is present all over the world, it seems to evoke more attention in India. I believe that you are a sensitive person and you would do well to make sure that you are getting all the kind of help that you need with the kind of understand of the system. If you are a person who becomes anxious about caste then it may be a good idea to give everyone due respect so that you get that back in equal amounts. I do not know your background, however you need to focus on your work and not worry about the results like they say in our traditional verses - karmanyevaadhikaaraste maa phaleshu kadachana.
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What should be a diabetic diet ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I have teeth bleeding from many days? what exercise or medicine I should take?

MDS, BDS
Dentist,
I have teeth bleeding from many days? what exercise or medicine I should take?
No medication fr this. You hav to do a regular scaling procedure once in 6 month. Go to a dentist nd get your scaling done asap.
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I have inguinal hernia. Right side. I'm looking for surgery. Please tell me where to get it done along with price, recovery time, etc. Please help. Thankyou.

PDDM, MHA, MBBS
General Physician, Nashik
You can get it done in a hospital by Ms. Surgeon, cost varies from hospital to hospital. You will have to rest for atleast 12 weeks.
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After urinating a constant smell is coming from my undergarments I think after urinating also it leaked through penis. Due to this I feel very uncomfortable.

DHB
Homeopath, Sagar
After urinating a constant smell is coming from my undergarments I think after urinating also it leaked through penis...
Dear you can take following homoeopathic medicines!- sulphur -! m one dose only 2- acid nitric-30, five drops three times daily you will get relief.
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