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Dr. Lokdeep Sharma

M.D.PANCHKARMA

Ayurveda, Hyderabad

14 Years Experience  ·  400 at clinic
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Dr. Lokdeep Sharma M.D.PANCHKARMA Ayurveda, Hyderabad
14 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lokdeep Sharma
Dr. Lokdeep Sharma is a renowned Ayurveda in Yashoda Hospital, Hyderabad. He has had many happy patients in his 14 years of journey as a Ayurveda. He is a qualified M.D.PANCHKARMA. He is currently practising at PATANJALI @ PANJAGUTA in Yashoda Hospital, Hyderabad. Book an appointment online with Dr. Lokdeep Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.D.PANCHKARMA - RGUHS BANGLORE - 2003
Languages spoken
English

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NIRVIKALPA AYURVEDA

205,BLOCK- 2,ALPINE HEIGHTS, RAJBHAWAN ROAD,Hyderabad Get Directions
400 at clinic
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Hi doctors. I am 26 years old. I am facing a serious issue, which is related with my behaviour. I imagine things a lot and because of that I have inculcated a habit of talking to myself, I find it very difficult to control my emotions and I talk loudly which means that I actually talk to myself loudly. This habit has become so weird that people have actually seen me talking on road with myself and even at work, which is really embarassing. I accept that I don't have to many friends, and I really don't know y I don't have to many friends, most of the time I feel like staying alone, with a fear that what if I am sitting with my friends and they saw me talking to myself, will further spoil my image, is being alone, not having to many friends, is that the root cause of the problem? I really don't know, even when I am at work, I tend to imagine a lot and the problem is that my imagination has got no control, it is all situational, I at times feel that I am literally becoming mad but I have actually scene people with similar behaviour and that's why I didn't feel like consulting a doctor earlier and because of that I felt that it's all normal but now the problem is becoming severe, it has become so severe that most of the times I feel disconnected with real world and most of the time engrossed in imaginative world, before people could actually start considering me mad, I want somebody to help please. Is there a treatment for this? I also want to mention that my mom also have this habit, could it be hereditary or something else, please help? help would be highly appreciated! regards,

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
For your condition I would suggest you to consult a psychologist or psychiatrist immediately. What you are going through is understood, but why have you never taken any help. Kindly consult a professional as your problem can be solved with proper therapy and treatment. Stop living in imaginary world by going out and meeting people and living in the real world. The cause for this may be your hidden anxiety about something, but this needs to be dealt with immediately. Get help.
5 people found this helpful
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Hi sir Am having hair fall from last 1 year side hairs are gone. please suggest me how to stop hair fall.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi sir
Am having hair fall from last 1 year side hairs are gone. please suggest me how to stop hair fall.
Hello, Try the following home remedies: ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. COCONUT and ALMOND MILK: Take 5-10 almonds and blend them with appropriate amount of tender coconut malai. Apply this nourishing hair pack to provide Vitamin E and many other nutrients to your hair. CASTOR OIL: Castor oil helps with hair regrowth and hair loss and many other hair and scalp problems. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth.
3 people found this helpful
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I have a little bit of brain stress problem. Whenever I try to concentrate on any particular problem or work or any other thing, my upper brain gets very lazy and also my eyesight becomes a bit dizzy, kindly give me the solution for this condition.

Senior Consultant Surgeon, Specialist In Refractive Lasik Surgery, MS Ophthalmology, Phacoemulsification & Multifocal Implantation, Occuloplasty Surgeon
Ophthalmologist, Delhi
I have a little bit of brain stress problem. Whenever I try to concentrate on any particular problem or work or any o...
close ur eyes for 2 minutes use refresh tears eye drops 4 times a day for 3 months .. this is the treatment only for eyes
1 person found this helpful
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My sister dont have baby for 10 years, she is in treatment and dis month she did not get the periods yet. Yesterday is her 30th day, wen could she take pregnancy test? She have periods like pain and little discharge. Is that a sign of negativity?

DHMS (Hons.)
Homeopath, Patna
My sister dont have baby for 10 years, she is in treatment and dis month she did not get the periods yet. Yesterday i...
Hello, Lybrate user, After passing a complete month. Since, she under treatment, it would be proper to consult your treating gynae. Tk care.
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Dear Concern doctor, Mujhe typhoid fever hua tha 3 months pehle maine proper treatments bi liya. Lekin ab bi main tired feel karta hu. Main normal feel nahi karta. Muje urine main bhi kabi kabi jalan hoti hai. Yeh kyu ho raha hai please suggest me. Muje kya karna chaiye.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
apko bahr ki chije niii khana hai.... oil salt n spicy food avoide krna hai .... coconut water pio. .. pani boiled leskte hai if filter wgirh n lga ho to ... n Roti km khao ... bekar khana n pani se hota hai ye .... high protein n high calorie diet lena haiii for recovery ...
2 people found this helpful
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Myths on exercise for flat stomach in women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Myths on exercise for flat stomach in women
Myths on exercise for flat stomach in women
Do a lot of crunches : If you want to lose that stubborn belly fat you have to hit your abdominal muscles from different angles with intensity crunches alone would not help you.
To reduce the circumference of your belly train your lower extremities as well. Dead lifts and squats are effective exercise to reduce the belly fat along with variations such as twisting movements and leg rises
38 people found this helpful

My mom have heart problem, sugar and bp every thing is in control then also she is not feeling comfortable with his health problems.

MBBS
General Physician,
My mom have heart problem, sugar and bp every thing is in control then also she is not feeling comfortable with his h...
Yes one is not comfortable when oneself is suffering from high b p diabetes. And for that one has to take so many medicines which has its own side effects. Ask your mommy to for regular morning walk followed by free hand exercises. With some pranayam land yoga like bajrasan, sabasan etc she should take plenty of water to drink also along with medication for her ailments.
2 people found this helpful

I am a housewife and my weight is constantly increasing since one month. After doing daily 30minutes walk also my weight has been increasing. Please help me to decrease my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am a housewife and my weight is constantly increasing since one month. After doing daily 30minutes walk also my wei...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Five Things That The Body Goes Through During Orgasm

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Five Things That The Body Goes Through During Orgasm

Also known as sexual climax, orgasm is the sudden ejection of stored sexual excitement during the process of having sex. It involves the rhythmic flexing of the muscles near the pelvic area resulting in an immensely pleasurable experience. Considered an involuntary action, it is experienced by both men and women, though they occur due to different circumstances.

While the sexual stimulation of the penis is responsible for orgasm in males, it is the stimulation of the clitoris that causes the same in women. In both the sexes the body undergoes certain changes during orgasm.

Few of them are:

  1. Effect on genitals: Though orgasm results in a pleasurable experience in both men and women, their genitals do not react in a similar way. Women experience a heady rush as the blood flow to the clitoris and vagina. Subsequently, the vagina secretes lubricants and increases in size. On the other hand, men experience a feeling of contraction and throbbing in their penis and prostate region. Despite the differences, the genitals in the cases release powerful sexual energy during orgasm.
  2. Increase in blood rate and rapid breathing: This condition is common to both men and women. Due to the dilation of the blood vessels, both the sex experience an increase in heart rate, contraction of muscles and rapid breathing during orgasm.
  3. Release of hormones: During orgasm, there is an excessive discharge of oxytocin in both men and women. When this hormone floods the brain, it creates feelings of intimacy and a sense of warm bond. However, in males another hormone called testosterone is released which operates as a counter to the effects of oxytocin.
  4. Effects on brain during orgasm: The brain of men and women operate differently. The periaqueductal gray also known as PAG, an area responsible to control fights, is activated in women. At the same time, women also experience a sudden decrease in apprehension and fear. However, the same does not happen in the case of men.
  5. Stimulation of nerve endings: During orgasm, millions of nerve endings on the penis, vaginal opening, testes and clitoris are triggered and stimulated. This consequently produces the feeling of an arousal.
4400 people found this helpful

I'm having a severe neck pain when ever I travel or doing my job at office I used lot of medicines can't get relaxed.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Is bleaching is good for tooth? Or there is alternate way to remove yellow stains from tooth?

BDS
Dentist, Gurgaon
Is bleaching is good for tooth?
Or there is alternate way to remove yellow stains from tooth?
when you talk about yellow stains they are actually the tartar/deposit on teeth.. they need to be cleaned and polished by dentist.. teeth bleaching is an advance process where in we change the shade of tooth.. to white...the natural yellow colour that you see is the layer below enamel that is white portion of tooth .. called dentin..bleaching causes little sensitivity for one or two days and later it goes away..but in many cases it never caused any sensitivity either..just use a good bleaching material..for teeth..
25 people found this helpful
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Hey doctor m suffering from pcod and want to conceive. M taking amway supplements I.e omega, protein powder, daily tablets please do suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hey doctor m suffering from pcod and want to conceive. M taking amway supplements I.e omega, protein powder, daily ta...
As you have pco you may need further medicines to help you conceive. But the nature of medicines will depend on further investigation reports.
5 people found this helpful
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I have used so many creams for reducing of my pimples but no effect yet can you suggest me the better advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have used so many creams for reducing of my pimples but no effect yet can you suggest me the better advice.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages...
1 person found this helpful
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Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.
no ..fever is ;like stress to body and much of body's energy has been spent in dealing with that fever .. hence body feels weak and body pains take lots of fluids and sprouts in diet then
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I can't improve my weight how I can increase my weight and look healthy please advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I can't improve my weight how I can increase my weight and look healthy please advise me.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Is Damage Caused By the Makeup You Apply Killing Your Beauty?

MD, DVD, MBBS
Dermatologist, Delhi
Is Damage Caused By the Makeup You Apply Killing Your Beauty?
What damage can regular make up cause to your skin

Constant use of makeup does have a telling effect on our skin. It is important to use makeup carefully according to your skin type. It is also important to remove all makeup before you hit the bed each night.

Few ways makeup can damage your skin are:

1. Makeup causes acne, nine out of ten times if not removed properly every night.

2. In some people, regular use of makeup also triggers reactions and allergies.

3. Regular use of makeup also leads to cancer and other chronic diseases.

4. Using low quality of makeup wrinkles the skin and you start looking much older than what you actually are.

Caution: if your skin is sensitive, always check with your dermatologist for any issues or advice before you buy and apply any beauty product.

If you would like to consult with me privately, please click on consult.
819 people found this helpful

I suffer from digestive problem. And don't feel hunger for last 10 years. Now I am 30 years. Weak liver I think. Feel weakness internally. What should do?

I suffer from digestive problem. And don't feel hunger for last 10 years. Now I am 30 years. Weak liver I think. Feel...
Dear patient, although your body weight account to your height is okay. But for sure your weakness is due ue to improper digestion of food and non utililization of digested food. Acc to Ayurveda, the physical causes of aruchi (anorexia) are aggravation of vata, pitta and kapha in the stomach. Kapha is a mucus-like substance, which is cold, dense, heavy, firm, slow, thick, sticky, wet and clear in nature. Aggravation of a type of kapha, known as bodhak kapha, leads to a loss of appetite. Negative mental feelings such as sorrow, fear, excessive greed and anger can also lead to anorexia. As Ayurveda treats the root cause of the disease instead of treating the symptoms, the Ayurvedic line of treatment pacifies the bodhak kapha and relaxes the mind. This ensures that neither physical nor psychological factors affect appetite. Diet & Lifestyle Advice A single day of fasting is good for digesting ama (mucus). Have freshly prepared warm food. Meals should be taken at regular intervals, so that the previous meal gets digested. Avoiding snacking between meals. When psychological factors are involved, creating a happy and calm atmosphere helps to improve the condition. Being in the company of good friends and relatives relieves stress and improves digestive power. Yoga postures such as pawanmuktasan and bhramari pranayama is also beneficial for people with anorexia. Home Remedies Prepare a mixture of ¼ teaspoon of ginger juice, ¼ teaspoon of lime juice and a pinch of rock salt. Have this preparation in separate doses 15 minutes before meals, twice a day. Put 5 tbsp of small chopped, fresh ginger in a glass jar. Cover ginger with lemon juice, add a pinch of salt and 1 tbsp of cumin seed powder. Put jar in the sun for 2 days in summer, or 3 days in winter. Eat half tsp before meals. Mix the following in powdered form: 10g dried ginger root, 3g black pepper, 2g long pepper, 5g celery seeds, 10g cumin seeds and 10g rock salt. Store it in an airtight vessel. Take 1 teaspoon with the first bite of food during meals twice a day daily. I am sure these remedies will help you .
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How I can not looSe my weight and create six packs how easily I can do this with in less time and loose my weight by doing no exercises?

BAMS
Ayurveda, Ambala
How I can not looSe my weight and create six packs how easily I can do this with in less time and loose my weight by ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with itit *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
2 people found this helpful
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Sometime I feels that my heartbeat gone very fast for a while. Whats the reason and why it happens?

BHMS
Homeopath, Sindhudurg
Sometime I feels that my heartbeat gone very fast for a while. Whats the reason and why it happens?
It's palpitation due to less hemoglobin that is anemic condition or due to anxiety. Give me complaints in details for treatment.
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I have little pain in my back sitting place so which medicine I should take for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have little pain in my back sitting place so which medicine I should take for it.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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