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Dr. Lingam

General Physician, Hyderabad

50 at clinic
Dr. Lingam General Physician, Hyderabad
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lingam
Dr. Lingam is one of the best General Physicians in Karmanghat, Hyderabad. You can consult Dr. Lingam at Anitha Clinic in Karmanghat, Hyderabad. Save your time and book an appointment online with Dr. Lingam on Lybrate.com.

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Anitha Clinic

Ambedkar Nagar, HyderabadHyderabad Get Directions
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Other than circumcision is there any way to open penis foreskin. I am 17 years old Please suggest.

BHMS
Homeopath, Sindhudurg
Phimosis becomes a constant source of embarrassment in intimate settings. The inability to fully expose the glans can make the sufferer conscious of the way their penis looks and can also come in the way of fully enjoying intercourse.  Many people who successfully treat their Phimosis report enjoying sex completely anew, with much richer sensations and best orgasms. The added pleasure also adds to their confidence and their ability to satisfy their partners without being self conscious.  However, the real drawback of suffering from Phimosis isn't just its effect on one's sexual life. New studies have shown that Phimosis sufferers are 10 times more likely to suffer from foreskin infections and it can be a cofactor in causing premature impotence and STD's in men.  A tight foreskin can also come in the way of hygiene. Phimosis skin often traps bacteria and penile secretions in the inner folds of the foreskin. This often leads to foul and unpleasant odours.  Most of the teenagers suffer from tightness of foreskin called Phimosis. If you r not in the habit of washing inside foreskin, you will find clotting of white creamy substance inside foreskin which creates irritation, which leads to infection. Always keep inside of foreskin clean by using a mild soap to avoid unwanted skin irritation and infection. You have to take care of this sensitive part more than your face.  Start using coconut oil and slowly move the skin back and forth to bring the normal flexibility of the skin. This practice may bring your foreskin to normal after some days. Try to stretch your foreskin sideways too. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. Iod. Sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Can notharis, Thuja etc which can help such cases. For treatment let me know since when do you have this condition? Recommend me by clicking on recommend option and leave feedback.
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I have headache after a long time a consult many doctors but nothing happens I got am fedup from this headache now tell me how to treat I get well.

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I have sex with my wife but no long time sex because I tired, when I started sex her felt pain and she didn't feel enjoy Please suggest for both of us.

BHMS
Homeopath, Raebareli
Please note that following in respect to queries - I am providing you some tips to enjoy sex with your wife: Women are verbal creatures and our love of words extends to the bedroom. Unfortunately, most of what you may have heard guys say in porn is all wrong (Ask "Who's your daddy" and you just might get a slap across the face). What your partner does want to hear are phrases that let her know how turned on you are, how much you love her body, and how good you want to make her feel. And even more important than what you say is the way you say it—when she can hear the burning lust in your voice, her thighs pretty much catch on fire. The number one thing women want is for you to be more aggressive in bed. That means handling her body with strength and confidence, which can be insanely erotic for her. And it doesn't require a lot of work or advanced skills on your part. In fact, doing just one take-charge thing can spike her arousal level. A few to try: In missionary, take her wrists and hold them above her head, pinned to the mattress. When she's on top, hold her hips and push/pull them back and forth, so her clitoris grinds against your pubic bone. And when you want to change positions, don't do it slowly or politely—grab her and put her where you want her. A foreplay is a must to bring her to mood and then perform. Include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems. If she has any vaginal pain then use a lubricant/Vaseline/olive oil on penis before intercourse. However you need to be sure that she is wet all around before penetration. Please try the above and you will sure get results. Get back to me on this again if this does not gives you desire result
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My shoulder pains a lot after writing for long time, after writing exam paper it pains so much that I cannot even turn my neck to right. What can I do to stop it?

BPTh/BPT
Physiotherapist, Bangalore
Your pain is usually caused by placing too much stress or strain over the trapezius (shoulder) muscle. Treatment is relaxation followed by strengthening of those particular muscles. 1) start your treatment with hot fomentation (using hot water bag over the painful area) - this will help in reducing the spasm. 2) go for self massage technique: tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of your spine. Then, slowly roll your head forwards, still squeezing your skin. Hold the stretch for 10 seconds, then return your head to an upright position. The amount of flesh you can squeeze depends on your state of relaxation. Follow the above regime for 1 week and then start strengthening exercise to avoid re-occurrence. Regards!
1 person found this helpful
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He has itching problems in whole part of his body including his private part. Kindly send me any suggestion to help him.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Itching could be allergy due to any soap and chemical. Please bathe with only water for some days. Yo may also boil neam leaves in the water and then bathe with it.
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I am suffering from eye pain sometimes. I take chapati with butter and jaggery. I am going to read at library at 10am to12pm. In between I am also taking food at1: 30pm. Tea at 3: 30pm. Snakes at 7: 30pm. I am doing exercise every morning for 15-30 min. I took my night food at 12: 15pm. With milk and hochkoch.

MBBS
General Physician, Chandigarh
Don't study continuously for very Long time take small breaks I between you can consult an ophthalmologist to get your eyes checked
1 person found this helpful
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I have migraine trouble since long time . Took so many pills and try other methods bud no relief what should I do.

MD - Orofacial Pain Headaches & Temporomandibular Disorders, BDS
Dentist, Mumbai
If your migraines are accompanied by pain in the back of the neck and top of the head, you should have your neck muscles and cervical spine evaluated. Normal pain killers will not work.
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How can we control diabetes, blood pressure, cardio problems to get it into good condition.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
You may be aware that t2dm is a preventable disease. As regards high bp and cardiac problems certain precautions can be beneficial. Like maintaining normal weight, exercising regularly, avoiding smoking, alcohol, restricting salt intake and deep fried foods. Healthy regulated life style is a great asset.
1 person found this helpful
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What all are the foods that, sugar patients can eat. That should not make their sugar to rise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, A person with diabetes should avoid sweets, deep fried foods, junk foods, pastries, other bakery items, and foods made from maida, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed foods and high fat milk products. Should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain flour for chapati and roti. Avoid red meat. Thanks.
2 people found this helpful
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Allergist/Immunologist, Hisar
If your bp is low don't take only salt take ORS. Except hyperglycemic patients
3 people found this helpful

I havn`t been able to sleep last 2 days. I am having headache n body pain. What can I do for this?

MD- Ayurveda
Ayurveda, Guwahati
Sleeping irregularity may be due to excessive stress or tiredness. All you need to do is * try to sleep with in an hour taking dinner * take cold milk preferably buffalo milk before sleeping * stay away from tv, computer or mobile before sleeping *soak your feet in salt and luke warm water before sleeping.
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Did masturbating effect I future? If yes then what are they. And how to get de-addicted to it? And did it also cause hairfall and pimples?

MBBS
General Physician, Mumbai
Mastubation will not cause hair fall and pimples but stop mastubation because it will lead to psychatric disturbance in near future and get involved in some kind of work.
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When I had sex I ejaculate so soon. And I think the other person is not happy with that because may she want more orgasm or something. How to increase ejaculate time? How to increase the size of penis?

BHMS
Homeopath, Raebareli
Please note -- for adults, the average penis size is about 14-16cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13cm (4.7-5.1 inches). A penis would only be considered unusually small if it was less than 3 inches (7.6cm) long when erect. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to overcome this problem and make it strong.
1 person found this helpful
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I am suffering from frequently nightfall and I am feeling weak as I am doing gym I could not able to feel fresh and lift weights what should I do.

BHMS
Homeopath, Bangalore
Take homoeopathic medicine Selenium 200 4Pills 4 Times 4 days n 1 week gap again repeat 4 days. Take lots of water, liquids,start taking small but frequent meals, protein rich diet.
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My father's blood check first hemoglobin 3.6 And plat elate count 160000. In 2nd check hemoglobin 6.9 plate late count 104000 3rd check hemoglobin 10.9 but plat elate count 85000 please tell me what should i do? What's the reason of this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Better you give him homoeopathic ferrum phos 6x 3 tablets 4 times in a day for 3 days and then give 3 tablets therr times in a day for a week. Then please do revert me back with follow-up.
1 person found this helpful
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Hello Doctor, I am having throat pain from past 5 days. Along with running nose and cough. Coughing and sneezing is also there. I have not taken any medicine yet. What should I do? Please advice.

MBBS
General Physician, Udaipur
Gargle with hot water and salt 4 to 5 times in a day. Take plenty of water and fruit juice specially pomegranate. Take good diet and medicines are also required. Take care thanks.
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Hello, my cum comes quickly and easily please tell some good medicine or ayurvedic medicine to have sex for long time while doing sex for first time please.

PDDM, MHA, MBBS
General Physician, Nashik
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
1 person found this helpful
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I had a problem with potty having pain & also blood comes out I went to the doctor and had taken medicine and few days later its cure. It's last for an year and again I had the same problem from last week so is there any alternative medicine for my problem kindly suggest.

MBBS
General Physician, Cuttack
You may be suffering from piles 1.Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time .4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet. 5 If no relief consult doctor
2 people found this helpful
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I'm 24 years old, male, I drank 360ml of scotch day before yesterday. Since yesterday, When ever ever I take deep breath or eat more, I feel the pain at left top corner of my stomach. I have been drinking a lot of water but the pain doesn't seem to reduce. Please suggest.

MBBS
General Physician, Cuttack
It is because of severe gastritis. 1.Take 2 Tsf of Gelusil Mps suspension 3-4 times daily 2.Drink ice cold water/ milk shake etc 3.Drink plenty of water 4.Have bland diet. 5.Consult for further advice
1 person found this helpful
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My head is paining but it is not paining normally it's paining only right side some it is paining so much and some time it's don't what to do now?

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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