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Dr. Leena P

Ayurveda, Hyderabad

at clinic
Dr. Leena P Ayurveda, Hyderabad
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Leena P
Dr. Leena P is a trusted Ayurveda in Adibatla, Hyderabad. She is currently practising at Kerala Ayurveda Clinic And Kottakala Ayurveda Vidyashala in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Leena P on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Srt 178, Beside Axis Bank, SR Nagar, HyderabadHyderabad Get Directions
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I am 19 years old and male. I have white hair problem in last 1 year.

BHMS
Homeopath
Ask Free Question
I am 19 years old and male. I have white hair problem in last 1 year.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.

How can my face become pimple free? I'm facing this problems since 5 years. Can you suggest some remedies?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
How can my face become pimple free?
I'm facing this problems since 5 years. Can you suggest some remedies?
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

I and my girlfriend had some cuddling on 10 April. We touched each other's private parts, we didn't had sex. After that she got her periods on right time 20th April But this time she didn't got her periods yet Are there any chances of her getting pregnant?

BHMS, MD - Acupuncture
Sexologist
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I and my girlfriend had some cuddling on 10 April. We touched each other's private parts, we didn't had sex.
After th...
Hello, Mr. Lybrate-user, don't mind your girlfriend are not pregnant, some times any women period start +_ 2 day. Or some times hormonal imbalance or lack of hemoglobin, not coming proper period. Notes never pregnant any lady by touch, cudding and external sex. Or last 10 days of any menstrual cycle or new menstrual period before 10 days are fully safe conceive of baby.

Hello, I am 26 years old. 5'8" is my height But if I will be 5'10" my personality will look better so I want to gain 2" Is there any healthy way to do so if yes tell me how?

BHMS
Homeopath
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Hello, I am 26 years old. 5'8" is my height But if I will be 5'10" my personality will look better so I want to gain ...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Thanks.

i am a 24 years old male.. having hair loss problem.. any home remedies for this problem..

BHMS
Homeopath
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i am a 24 years old male.. having hair loss problem.. any home remedies for this problem..
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Diabetic Blood sugar fasting -138 Blood sugar PP- 255 Hb A1C- 8.1 Can I eat fruit and milk.

D.P.H, MBBS
General Physician
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Diabetic Blood sugar fasting -138
Blood sugar PP- 255
Hb A1C- 8.1
Can I eat fruit and milk.
You can take milk double toned 200 ml daily you can take high fibrous fruit but avoid the verry sweet fruit like mango, banana naspati.

Is laser skin whitening instrumental treatment effective? And are results permanent?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Is laser skin whitening instrumental treatment effective? And are results permanent?
Laser skin whitening does not make your skin white, it helps removing dark patches, fine lines, wrinkles and uplifts skin. Results last for a long time but are not life long.

Sir I am a diabetic patient for the last 30 years recently my sugar level in fasting was 140, and after meal 260. I am taking gp2 and janumet 50 *500, last year my portal vain was penchured and daughter give reason nash problem kindly advice me how to reduce my sugar level.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sir I am a diabetic patient for the last 30 years recently my sugar level in fasting was 140, and after meal 260. I a...
Mr. Lybrate-user, it appears that present treatment of diabetes is not adequate. It needs to be upgraded. Some additional drugs may be required along with that there needs to be a properly planned diet that provides exact calories based on ideal body weight and extent of daily exercise as well as blood sugar level. Thanks.

I have hair fall problem. My hair is curly bahut zada hair fall ki wajha se hair bahut halke ho gaye hai and abhi bhi bahut hair fall ho raha hai. Kya karu jisse hair fall na ho. please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have hair fall problem. My hair is curly bahut  zada hair fall ki wajha se hair bahut halke ho gaye hai  and abhi b...
Take wiesbaden 200 one dose daily, and apply externally arnica m q 30 ml mixed in 100 ml coconut oil at least thrice a week. If get no response in one month contact expert homeopath for constitutional treatment.

I am 19 year 5'5 feet tall teen male I wanted to ask that is there any natural remedy to increase my height also please let me know that till what age our body continues to grow?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
Ask Free Question
I am 19 year 5'5 feet tall teen male I wanted to ask that is there any natural remedy to increase my height also plea...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.

I have knee pains. I used lot@ of tablets I asked doctors. But I didn't get relief from that pains. Pls tell me how can I relief from that pains?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I have knee pains. I used lot@ of tablets I asked doctors. But I didn't get relief from that pains. Pls tell me how c...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.

I am 27 years old. Still very slim. Lack of hunger. Lack of sleep. I cant sleep well at night. Sometimes have to wait till 4 in the morning get some sleep. Not good bowel movements either.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I am 27 years old. Still very slim. Lack of hunger. Lack of sleep. I cant sleep well  at night. Sometimes have to wai...
Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. This will help improve appetite too. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Drink plenty of water. Eat an early dinner. A heavy dinner can affect the digestion and thus sleep and also cause constipation. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.

I am 22 years old and I have pimple problem. What should i do?

DBCM (AM) General Physician
Alternative Medicine
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I am 22 years old and I have pimple problem. What should i do?
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I lose my hair from last 4 year. Its main reason is dandruff. Now I am very sad this problem please give tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I lose my hair from last 4 year. Its main reason is dandruff. Now I am very sad this problem please give tips.
Use Raw Gooseberry Juice daily on Scalp for two hours and wash with mild shampoo. It will help with hairfall, dandruff and good hair health.

I have black spots on my face and pimples on my face what should I do for the black spot removal and pimples.

M.D in Homoeopathy, B.H.M.S
Homeopath
Ask Free Question
I have black spots on my face and pimples on my face what should I do for the black spot removal and pimples.
Natural mask are better than artificial products available in the market. You can apply mask from fruit pulps like papita, watermelon or vegetables like boiled potato or tomato or cucumber can applied daily on face. For removal of dead skin and thus dark spots you can use scrub made from coarse wheat flour and honey and lemon and turmeric powder and milk mixed together and apply remove after 10 mins by massaging with hands and then wash with water. Repeat twice a week.

Sir I am 30 year old male my beard hair going white day by day please tell me any tablet or treatment .

BHMS
Homeopath
Ask Free Question
Sir I am 30 year old male my beard hair going white day by day please tell me any tablet or treatment .
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.

I'm 23 years old, I have more pimples on face and body back side also, and some on Head also, what is the main reason for this? And one more due to sexy it will come wright? What is treatments for this please suggest me.

MD - Dermatology , Venereology & Leprosy
Dermatologist
Ask Free Question
I'm 23 years old, I have more pimples on face and body back side also, and some on Head also, what is the main reason...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

I have marketing job and need to know that which cream is powerful for summers who save from sun burn and tanning.

MD - Dermatology, MBBS
Dermatologist
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I have marketing job and need to know that which cream is powerful for summers who save from sun burn and tanning.
Hello, apply a sunscreen with lightening properties like la shield lite or plain sunscreen like photostable 15 min prior to sun exposure. Use protective wear like caps, hats, umbrellas or scarf whenever possible. Reapply sunscreen every 2-3 hours when out in sun.

Sprain Versus Strain

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
Ask Free Question
A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body.

A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones).

Occurrence
Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis.

Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others.

Symptoms
The identification signs of sprains and strains are mostly very similar, which are listed below:
1. Pain and discomfort in the joints
2. Visible swelling or inflammation seen on the joints
3. Bruising of the affected area
4. Tenderness and softness of the affected joint

The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all.

Treatment
Some of the common methods to cure a sprain or a strain are listed below:
1. Rest the area which is affected
2. Apply ice bags or cold compress to soothe the pain
3. Compress the affected joint using a compression tape
4. Place the affected joint on an elevated area to speed up the healing process
Sprain Versus Strain

How to stop hair falling.

BHMS
Homeopath
Ask Free Question
How to stop hair falling.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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