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Dr. Laxmi Narayan Sitaram

Ayurveda, Hyderabad

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Dr. Laxmi Narayan Sitaram Ayurveda, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laxmi Narayan Sitaram
Dr. Laxmi Narayan Sitaram is a trusted Ayurveda in Jam Bagh, Hyderabad. She is currently associated with Munnalal Dawasaz in Jam Bagh, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Laxmi Narayan Sitaram on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Munnalal Dawasaz

Afzalgunj Road X Road, Afzalgunj, Hyderabad - Land Mark: Opposite National HotelHyderabad Get Directions
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I have black spot and pimples on my face tell what can I do for it I have not use any medicine or cream for same.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have black spot and pimples on my face tell what can I do for it I have not use any medicine or cream for same.
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood.  1. Avoid breaking the boils  2. Use a good sunscreen properly
1 person found this helpful
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Hi, is there homeopathic remedy for gas and bloating. Can these be taken with allopathic medicines.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Hi, is there homeopathic remedy for gas and bloating. Can these be taken with allopathic medicines.
Yes, you can go for carb. V 30 TDS 1/2 an Hr before each meal and automatically there would be a gap b/w allopathic and homeopathic medicine.
1 person found this helpful
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I have stomach problems when I eat something then my stomach is getting pain and then I go to washroom what should I do.

Md ayurveda
Ayurveda, Bangalore
I have stomach problems when I eat something then my stomach is getting pain and then I go to washroom what should I do.
Hello lybrate user, - stop having food outside - avoid spicy, green chilly, salty foods, cheers paneer - take daily once 150ml of butter milk - daily once pomegranate - have jeera water twice a day before food - take bilagyl 1spoon twice a day before food. If you neglect this chronic ibs may lead to other issues. Thank you.
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My hair are getting grey day by day. Also texture of hair getting worse. What shud I do.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My hair are getting grey day by day. Also texture of hair getting worse. What shud I do.
Basically, strands of hair turn white or gray due to low amounts of melanin, the pigment that gives your hair its natural color. The melanocyte activity slows down with age and the body gradually stops producing melanin. Instead of covering those gray strands with commercial and chemical-laden hair colors, try some natural home remedies. In addition, eat a healthy and nutritious diet. Deficiency of certain vitamins and minerals such as vitamin B, iron, copper, and iodine can contribute to this problem.You may use certain home remedies like dry amla powder, henna, curry leaves mixed with coconut oil.Start taking vitamin supplements to prevent further greying.
1 person found this helpful
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I am 21 years old boy. I am using sandal wood and turmeric to my face. My face is full of acne and pimples. Is this clear my skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am 21 years old boy. I am using sandal wood and turmeric to my face. My face is full of acne and pimples. Is this c...
For treatment of pimples you will have to take medicines internally along with local application so that cleansing of the toxins takes place. The most important thing is to follow a healthy diet. Eat lots of fruits, vegetables and salads. Drink lot of water. Stop eating oily, spicy, sour food items. Completely avoid outside food and junk food like pizza, burgers, cakes, ice creams, chocolates, cold drinks etc. Medication. Wash your face frequently with himalaya neem face wash. Apply purodil gel on pimples. Take mahaamanjishthaadi kaadha 2spoons twice a day with equal quantity of warm water. Capsule neem 2capsules two times a day continue for 6months.
1 person found this helpful
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I am having hair fall from almost 2 months I have tried different oils n shampoos but it didn't work.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having hair fall from almost 2 months I have tried different oils n shampoos but it didn't work.
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
2 people found this helpful
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Hello. I m of 18 and my pelvic measurement is 39. I want to reduce my hip fat as soon as possible. Atleast 4-5 inches reduce krna chahti hu. So plzz help me. What should I do. And which food I should strictly avoid.

MSc
Dietitian/Nutritionist, Hyderabad
Hello. I m of 18 and my pelvic measurement is 39. I want to reduce my hip fat as soon as possible. Atleast 4-5 inches...
Here are some steps to fight obesity: Step 1: Ban Fatty and Processed Foods If you are serious about fighting obesity, then you must put a ban on fatty and processed foods. This means your refrigerator should not be loaded with pastries, muffins, cakes, frozen foods, preservatives, jellies, and many other food items that you are tempted to buy from the supermarket. Step 2: Make Friends with Lemon Drink a glass full of lemon in warm water with honey when you get up in the morning. This should be the first thing you have in the morning. It kick starts your body’s metabolism & helps with the cleansing process. This is vital when you are trying to flush out fat. The water you use should be filtered. Lemon will help you naturally balance your pH. Step 3: Eat Moderately Having three big full meals a day can harm your body. It is crucial to have something after two hours but in moderation. So have small 5 meals a day that includes health ingredients and are free of excess oil, ghee and fat. Step 4: NO Artificial Sweeteners You should stay away from diet sodas and ‘zero calorie’ drinks. These sweeteners are highly addictive excitotoxins. They cause users crave for more. They will contribute to the obesity rather than curing it. To sweeten your food and drinks, it is better to use honey, stevia, molasses, raw whole sugar, organic fruit juice etc. These are also referred to as lower glycemic sweeteners that help fight obesity naturally. Step 5: Add Colours in your Diet It is crucial to eat at least 5 to 6 servings of fruits and vegetables, each day. You should focus on adding yellow and red bell peppers, broccoli, red lettuce, green vegetables, berries and papaya to your diet. These are rich in nutrients and fibre that help you fight obesity and keep your body fit. Step 6: Drink Water You should drink at least 6-8 glasses of filtered water each day to stay in shape. This helps in flushing out toxins from your body and loses weight. Step 7: Get Moving You should exercise as often as possible in the gym or at home. This may not sound appealing but there is no way to escape hard work if you really want to stay in shape. Step 8: Green Tea You need to drink at least 2 cups of organic green tea to keep your metabolism in healthy state and boost your immune system.
10 people found this helpful
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Cervical Spondylosis

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
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Hello friends, I am physiotherapist, Dr Anjana Gupta. I did my studies from SMS medical college, Jaipur in 1986. After completing my studies, I joined government job in JP Pant Hospital, attached to Molana Azad Medical College. I served the government of India for almost 12 years. Now I am practising in Greater Kailash 2. There I had enough experience in Orthopaedics and neurological cases. Today I am going to discuss Cervical Spondylosis neck pain.

The most common cause of the neck pain is our daily lifestyle itself. Spending 8-10 hours in front of computer in an incorrect posture can lead to muscle spasm. A patient has acute onset of pain and the condition can be so painful that the range of moment of the patient can be restricted, there could be a sudden restriction of a neck or sudden restriction of a muscle. The muscles get strained and the pain can go to the head, shoulders and arms.

Another cause of neck pain is an accident or an injury to the neck that can involve the muscle or the disc surrounding the bones.

The radiculopathy gives the symptoms of numbness, the tingling sensation in the arms or the area around the shoulders.

The Degenerative diseases can also involve the nerve in the arm and give rise to nerve symptoms.

Treatment of the Cervical Spondylosis depends  on the complete assessment, thorough examination by physiotherapist which check the trigger points. The trigger points are the very acute painful areas present in the muscles. The trigger points can be in the bicepes, or the scapular area, or it could radiate in the hands causing the Carpal Tunnel syndrome.

After the examination, we plan the protocol to relieve the patient from the pain. The main aim of the therapist is to relieve the acute pain the patient is suffering from. Our treatment plans are to relieve the patient from the pain and put him on a regular graded exercises for the strengthning of the neck or shoulder muscles.

We have different modalities in the physiotherapy. The modalities could be ultrasonic, Inter Ferential Therapy (IFT), Infrared and the numerous modalities. Or it can be the simple ice packs that can reduce the pain and the acute spasm in the patients suffering from pain.

I am practising in Greater Kailash, part-2. I have got my own Physiotherapy clinic. My clinic staff is well trained and is equiped with various physiotherapy equipments with the latest state of art equipments, we are here to serve the community, we are here to serve the people suffering from pain. I can just say to come in the clinic and give us the chance to serve.

Thank you.

3114 people found this helpful

I am 19 years old and I have problem of hair loss and dandruff since last 5 months what should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 19 years old and I have problem of hair loss and dandruff since last 5 months what should I do.
Use danstopk shampoo to wash your scalp thrice weekly. Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
8 people found this helpful
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I have a desk job and in the last 2 years my weight gone up from 75 to 85 I wants to lose it.

Vaidya Visharad
Sexologist, Narnaul
I have a desk job and in the last 2 years my weight gone up from 75 to 85 I wants to lose it.
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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