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Dr. Laxmi Narayan Sitaram

Ayurveda, Hyderabad

Dr. Laxmi Narayan Sitaram Ayurveda, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laxmi Narayan Sitaram
Dr. Laxmi Narayan Sitaram is a trusted Ayurveda in Jam Bagh, Hyderabad. She is currently associated with Munnalal Dawasaz in Jam Bagh, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Laxmi Narayan Sitaram on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Afzalgunj Road X Road, Afzalgunj, Hyderabad - Land Mark: Opposite National HotelHyderabad Get Directions
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Sir, I have problems of dark circle how to reduce them? Further this problem can lead to myopia or hypertension headache.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Sir, I have problems of dark circle how to reduce them? Further this problem can lead to myopia or hypertension heada...
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet.Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies. Here are the top 10 ways to get rid of dark circles fast. 1. Almond Oil Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes. Get Rid of Dark Circles Using this Almond Oil Home Remedy Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin.Leave it on overnight.The next morning, wash it off with cold water.Follow this remedy daily until the dark circles disappear. 2. Cucumber Cucumbers have skin-lightening andmild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more.Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 3. Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Get Rid of Dark Circles Using this Potato Home Remedy Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.Instead of potato juice, you can also use thick potato slices to remove dark circles. 4. Rose Water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. Soak cotton eye pads in pure rose water for a few minutes.Put the soaked pads on your closed eyelids.Leave them on for about 15 minutes.Follow this remedy twice daily for a few weeks. 5. Tomato Tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work.You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. 6. Lemon Juice The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.Another option is to make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eye THIS PROBLEM DOES NOT LEAD TO MYOPIA,HYPERTENSION OR HEADACHE.............. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week.
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I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles rub your skin with citrus. Citrus fruits contain abundant amounts of vitamin c, also known as ascorbic acid. Vitamin c helps slough off the top layer of skin without causing damage. Here are some ways to use it. O squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for 20 minutes, then rinse off. Repeat once or twice a day. O make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey. Mix well, and apply to your face. Leave it on for 30 minutes, then rinse well. O make a citrus and powdered milk scrub. Combine 1 teaspoon each of water, powdered milk and the juice of your favorite citrus fruit. Mix into a soft paste and massage into your skin. Rinse well.
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why my hair are became white what i will do my hair change into black

BHMS
Homeopath,
why my hair are became white what i will do my hair change into black
Take the below medication to prevent more greying of hair:- 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL) 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily. You can use Bakson's hair colour or sunny herbal Henna mehendi powder to change the colour of white hair.
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I observe pin worms in my stool. Can you please suggest tablet. Even if I ate heavy food my stomach feeling empty in 2 hrs .lots of gas is forming inside my stomach (I skipped lunch for last few days. Please suggest me medicine . Thanks in advance.

BHMS
Homeopath, Raebareli
I observe pin worms in my stool. Can you please suggest tablet. Even if I ate heavy food my stomach feeling empty in ...
Please take cina 200 - once daily for next 7 days and stop thereafter after that take nux vom 30 - once daily for another 7 days revert back thereafter.
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I have loosing my hair. Used shampoo but their no effect on my hair? please help me. I'll.

BAMS
Ayurveda,
I have loosing my hair. Used shampoo but their no effect on my hair? please help me. I'll.
Only shampoo can not stop your hair fall but follow nutritious food, clear bowels, intake maximum water for proper digestion and massage your scalp for better blood circulation.
3 people found this helpful
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I have Grey hair since I was 14 years old. I'm quite healthy and have a proper diet. What can be the reason and how can I remedy this?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have Grey hair since I was 14 years old. I'm quite healthy and have a proper diet. What can be the reason and how c...
Hi, premature greying of hair are due to hormone changes, stress, lack of sleep, unhealthy diet. Regulate your daily activities, stress, sleep, drink lots of water, eat vegetable and fruits. And do some exercise daily take tab calcium pantothenate once daily.
31 people found this helpful
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I'm suffering from stress problem. Unable to remain happy. I feel unhappy n get angry very quickly. Even now I don't like my favorite goods, foods etc. Health is also deteriorating day by day. please advise.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
I'm suffering from stress problem. Unable to remain happy. I feel unhappy n get angry very quickly. Even now I don't ...
Lybrate-user. Stress is very subjective phenomenon. So lets discuss how to overcome it. Try to analyse your thoughts coz abnormak thoughts many times create problem for u. And you must b keeping thinking lot about them. So you need to control your thiughts and for that start meditation and yoga which would strengthen your mind. Cultivate your hobbies start following an organised schedule for your day talk to your frndz except about steess. Give quality time time to your family. Write your good thoughts and achievements in a diary. Write your plans in a diary. And start brisk walk everyday or at least 4days a week. And you r really depressed you can consukt a psychiatrist! please take care of yourself!
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How to reduce white hair growth? I don't know how I got them, I used to write oil daily and maintained well!

BHMS
Homeopath, Faridabad
How to reduce white hair growth? I don't know how I got them, I used to write oil daily and maintained well!
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Hello. I have got a black circles type near my eyes. Even I took a treatment from skin doctor but they are saying that it wont be cured completely because the skin become tanned and light. Suggest me what I do to get a clear skin.

BHMS
Homeopath, Faridabad
Hello.
I have got a black circles type near my eyes. Even I took a treatment from skin doctor but they are saying tha...
Are the dark circles chronic or recent? See, chronic or inherited ones can't be cured, but the recent ones can be vanished away. First, get your Hb%, S. Iron, S. Ferritin, S. Vit. D3, S. Vit. B12 done. Send me a photograph to get an idea about the condition. Take enough of sleep, do regular exercise like yoga, drink plenty of water, reduce your stress/ tension (that can be one of the reasons), eat more of green vegetables, etc. Share with me the reports for the treatment.
3 people found this helpful
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I am losing my hair rapidly. I have made resorts to many solutions but none worked. Please help me over this issue.

DHMS (Hons.)
Homeopath, Patna
I am losing my hair rapidly. I have made resorts to many solutions but none worked. Please help me over this issue.
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Hi Doctor, I am 26 years old, married female. It is about 3 month of my marriage and we do not have sex properly because I can not bear the pain. What should I do? I mean for food or anything else.

BHMS
Homeopath,
Dear lybrate user, take biochemic mag phos 6x tablets for your problem. Take 4 tablets, thrice daily, in lukewarm water.
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My hands are very thin. They are not in proportion with my body. Seeking for apt advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hands are very thin. They are not in proportion with my body. Seeking for apt advice.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I m having pain in my back side of neck and it is paining a lot. Can you please tell me that why it is happening and what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I m having pain in my back side of neck and it is paining a lot. Can you please tell me that why it is happening and ...
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
1 person found this helpful
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HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Tip: when you eat away from home, choose foods that are low in calories, fat, and sugar, and avoid eating large portions.
23 people found this helpful

I had a black spot at my ankle, previously it was quiet many, but nowadays it has been reduced, after joined gym Just want to know I feel pain when I press that ankle area, what is the reason & what I have to do please suggest me any medicine to cure.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I had a black spot at my ankle, previously it was quiet many, but nowadays it has been reduced, after joined gym
Just...
Medicine german reckeweg silicea 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have a problem regarding my digestion. I have emergency in going to latrine almost everyday. I am going for latrine more than twice almost everyday. Please provide me better medicine. I am having this problem past 6 years. So, I wanted better medicines for this. Please provide me at the earliest to have better health. That is the reason for my lower weight.

MBBS
General Physician, Mumbai
I have a problem regarding my digestion. I have emergency in going to latrine almost everyday. I am going for latrine...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water and take a course of tablet metrogyl 400 mg 1-1-1 for five days.
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I had a blood report and platelet count has reduced to 0.96. Is it the symptom of dengue?

MBBS
General Physician, Cuttack
I had a blood report and platelet count has reduced to 0.96. Is it the symptom of dengue?
It could be dengue if you have fever , severe body ache and joint pain along with low platelet count. Consult doctor
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I have pores on face (i.e-holes on face) & oily skin and face becoming black. Please suggest me with out side effects.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have pores on face (i.e-holes on face) & oily skin and face becoming black. Please suggest me with out side eff...
You can take Echinesia - Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Tips for Oily Skin : -

Use a gentle facial cleanser twice a day. Most dermatologists agree that cleansing the skin is the best way to reduce oil.[1] Make sure to use a gentle, pH balanced cleanser rather than regular soap. Most soaps are highly alkaline and strip the natural acid mantle from the skin leaving it vulnerable to bacteria.

• Products containing benzoyl peroxide, salicylic acid, glycolic acid, or beta-hydroxy acid are often considered best. These are slightly acidic, however, so start off with only a small amount to make sure your skin doesn't have an adverse reaction.

• When washing your face, make sure you use warm water, not hot. Hot water can further irritate the skin.[2]

• Use a toner free of alcohol or acetone. Place a few drops on a clean, natural cotton pad and wipe it gently over the affected area. Toners can be harsh on skin, so dermatologists often recommend only using them on oily parts of your face rather than the whole face.[3]
Moisturize your skin. While it may seem counterproductive, oil and moisture are two different things. Even oily skin can be dehydrated and requires moisturizer to stay healthy. Make sure to use a light, oil-free moisturizer.[4]
Use blotting papers. This is a quick, effective solution to soak up excess oil. They won't cut down on your skin's oil production though, so this treatment should be paired with a cleansing regimen for the best results.

• Make sure you don't rub your skin with blotting papers. This can spread dirt and cause irritation. Instead, just gently press the paper down on your skin and hold it there for 15 to 20 seconds.[5]

Use a clay mask. Masks help draw out dirt and oil, keeping pores clean. These products can also dry out the skin, however, so make sure you don't overuse them. Once a week should be the maximum usage.[6]

Apply an oil-free, mineral powder makeup base for the daytime. Use powder blush rather than cream blush and powder eye shadows rather than cream eye shadows. A dusting of a translucent powder can be applied two or three times during the day after blotting the face with a tissue to remove any excess oil.
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