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Dr. Laxmi Narayan Sitaram

Ayurveda, Hyderabad

Dr. Laxmi Narayan Sitaram Ayurveda, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laxmi Narayan Sitaram
Dr. Laxmi Narayan Sitaram is a trusted Ayurveda in Jam Bagh, Hyderabad. She is currently associated with Munnalal Dawasaz in Jam Bagh, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Laxmi Narayan Sitaram on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Afzalgunj Road X Road, Afzalgunj, Hyderabad - Land Mark: Opposite National HotelHyderabad Get Directions
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I have fever for 3 days I took medicines too and one injection but not getting well.

BHMS
Homeopath, Faridabad
I have fever for 3 days I took medicines too and one injection but not getting well.
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.Take care.
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I am 18 year old boy and suffering from pimples, acne all over my face from last 3 years. I had tried many medicines but nothing happened pls suggest me.

BAMS
Ayurveda, Ambala
I am 18 year old boy and suffering from pimples, acne all over my face from last 3 years. I had tried many medicines ...
These are the methods to treat acne problem: 1. To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. 2. Use oil free face wash and drink 7 -8 glass of water daily. 3. Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. 4. You can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. 5. Take cucumber and papaya pulp. Mix it well and add 1 tablespoon turmeric. Make a paste and apply it on face and leave it for 15 minutes. 6. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. 7. Use a mild moisturiser for your skin.
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Hi I am 32 and married .My concern is about controlling anger and having negative thinking about the matters related to my spouse. This is leading to misunderstandings and quarrels between us which is in turn effecting my health and peace if mind. Please advise what can be done to avoid such temperament .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understated. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Negative thinking about your wife and her activities and behavior could be due to your own ego and disrespect. There could be behavioral problems with your wife too. I need to know more about it. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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Sir I want to inform you that My height is not increasing and a lots of hair falling from my head Also my face has some spot of pimples.

Trichologist
Dermatologist, Mumbai
Sir I want to inform you that
My height is not increasing and a lots of hair falling from my head
Also my face has so...
Hair is made up of minerals,protein and iron.Protein rich of diet like sprouts,beans,nuts are good for hair.Green leafy vegetables will provide iron.Drink 3 lit of water/day. Start washing the scalp 3 /week with shampoo. Consult Trichologist if problem persists
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Doctor, I am having hair loss problem at some fixed point on scalp. What is the best I can do to again increase hair density? Please help me.

BHMS
Homeopath, Faridabad
Doctor, I am having hair loss problem at some fixed point on scalp. What is the best I can do to again increase hair ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid fluor. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have sensitivity in my teeth so please give me suggestions about about this problem. I have face this problem about 6 months.

BDS
Dentist, Bhopal
I have sensitivity in my teeth so please give me suggestions about about this problem. I have face this problem about...
There may be some cavities or gums problem. You need a dental checkup to find out the main cause of sensitivity. Then treatment accordingly either fillings or scaling. Mean while you can use sensitran kf tooth paste twice a day.
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I have itching and itching mark on my private part since last 4 months please suggest me medicine and ointment for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Darkening and itching in private parts is a kind of fungal infestation . It occurs due to excess of sweating may occur due to tight clothing. It may or may not be associated with itching and scaling. 1)Maintain proper hygiene, wear loose clothes and inner wares. 2)Mob the area with wet cotton and apply Neem tail twice a day. 3)You can also apply masoor dal powder with milk as a paste in the affected area. 4)Applying Tulsi (Basil leaves) extract in affected area also responds quickly. 5)Treat your menstrual problem if having.
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I am 20 years old boy and I have suffering from back pain from last week. What should I do?

BAMS
Ayurveda, Ambala
I am 20 years old boy and I have suffering from back pain from last week. What should I do?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have red rashes when I puke . Its quite embarrassing since it lasts for 2-3 days. Please suggest me why and how to remove the rashes.

DHMS (Hons.)
Homeopath, Patna
I have red rashes when I puke . Its quite embarrassing since it lasts for 2-3 days. Please suggest me why and how to ...
Hello, it's due to gastric disorder. Tk, plenty of water to hydrate your body and to regulate your metabolism. Your, diet be easily digestible on time. Tk, homoeo medicine: @ nux vom 200-6 pills, thrice. @ china 200-6 pills, thrice. Avoid, junk food, caffiene, tk care.
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Hi I'm a male or boys can boys or men use rose water for their face or skin to clean and get a glowing healthy skin please tel me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I'm a male or boys can boys or men use rose water for their face or skin to clean and get a glowing healthy skin p...
Yes you can use it. But use given below things its better there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have acne scars what should I do?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
I have acne scars what should I do?
You can follow ayurveda treatment like use of gram floor with chandan. Or daily rub your face with these type of cream. Gradually you will improve nut better to take advice from ayurveda doctor.
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When I sleep some time after suddenly arise hert will be heart pain but some time whathappen heart pain decrease slowly please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I sleep some time after suddenly arise hert will be heart pain but some time whathappen heart pain decrease slow...
get checked for heart at Birla Hospital in your town. If reports are normal , do not take stress of a heart disease.
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I am suffering from cervical spondylitis since last one year what is the medicine.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from cervical spondylitis since last one year what is the medicine.
Most people above age 65 suffer from some degree of cervical spondylosis. Fortunately, with the help of certain medications, simple lifestyle changes and some simple home remedies, you can control the symptoms and lead a pain-free life. Follow the remedies daily until you recover completely. One of the major causes of cervical spondylosis is lack of regular exercise. Therefore, you can reduce pain and stiffness around your neck and shoulders by incorporating regular physical exercise into your lifestyle. Rotate your head in both clockwise and counter-clockwise directions, and nod the neck side to side from one shoulder to the other. Do this for 10 minutes 2 or 3 times daily. This will help the pain in your neck from getting severe. You can even rotate your arms in clockwise and counter-clockwise directions, and fold and unfold your fists at regular intervals to control pain. Note: if the pain becomes severe while doing any kind of exercise, stop doing it and consult your doctor. Another easy way to deal with neck pain due to cervical spondylosis is alternating hot and cold compresses on the affected area. Hot compresses will improve blood circulation and relax sore muscles. Cold compresses will reduce swelling and inflammation. To make the hot compress, wrap a hot water bag in a thin towel. To make the cold compress, wrap a few ice cubes in a thin towel. Place the hot compress on the affected area for 2 to 3 minutes. Remove it and apply the cold compress for 1 minute. Repeat the process for 15 to 20 minutes. Follow this simple remedy a few times daily until you get relief. Note: do not apply hot compresses if the affected area is red and irritated. Avoid cold compresses if you have circulatory problems.
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What are the protein rich foods to maintain fitness.

DUSM
Unani,
The protein rich foods are milk, dried fruit, broccoli (and other green veg), sweet potatoes, tomatoes, bananas, nuts, egg, chicken.
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My weight is not increasing. I am constantly trying over different foods like bananas .milk. Everything possible. But nothing seems to be working. I also tried with whey protein powder. Kindly suggest some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
My weight is not increasing. I am constantly trying over different foods like bananas .milk. Everything possible. But...
You could start by slowly increasing your food intake. Incorporate more of proteins and fats in your diet, but avoid junk foods. Have a healthy diet having pulses, milk, soy, etc and if you are a non vegetarian it will also help a lot. Taking the ayurvedic medicine narasimha rasayana or chyavanaprasha - 1 tablespoon with milk at night will also help a lot.
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Hi, I am suffering from fever for 3 days. What should i do?

BHMS
Homeopath,
Hi, I am suffering from fever for 3 days. What should i do?
Take Ferrum Phos. 6x and Kali Mur. 6x - both 3-4 times a day. But, share the rest of the details with me.
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Natural Ways to Treat Swollen Legs, Ankles and Feet

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Natural Ways to Treat Swollen Legs, Ankles and Feet

You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
 
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
 
10 natural remedies:

1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.
5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
 9. Exercise
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight. 
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities

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I M in typhoid fever before 2 days local doctor suggest me monocef inj 15" in7.5 days.

MBBS
General Physician, Mumbai
I M in typhoid fever before 2 days local doctor suggest me monocef inj 15" in7.5 days.
If it is a confirmed typhoid fever we usually give a course of antibiotics for complete cure and in your case your dr has suggested monocef
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I have got the problem of oral submucous fibrosis band in my mouth, voice is changing and have some pain in ear a little bit problem in swalloing and have light in neck.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult an ent surgeon or a general surgeon for evaluation and an opinion. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Mujhe last month periods ke baad se vagina me itching and irritation ho rahi h.Painful intercourse and burning on urination.

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
You probably have either urinary tract infection or some other infection which needs investigations. Therefore please consult a female sexologist and seek advice along with treatment. Also drink plenty of water. All the best.
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