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Dr. Laxmi Narayan Sitaram

Ayurveda, Hyderabad

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Dr. Laxmi Narayan Sitaram Ayurveda, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laxmi Narayan Sitaram
Dr. Laxmi Narayan Sitaram is a trusted Ayurveda in Jam Bagh, Hyderabad. She is currently associated with Munnalal Dawasaz in Jam Bagh, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Laxmi Narayan Sitaram on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Munnalal Dawasaz

Afzalgunj Road X Road, Afzalgunj, Hyderabad - Land Mark: Opposite National HotelHyderabad Get Directions
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I have a desk job and in last 2 years, my weight has gone up 75 Kg to 85 Kg. I want to lose weight. Please Help me.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I have a desk job and in last 2 years, my weight has gone up 75 Kg to 85 Kg. I want to lose weight. Please Help me.
Eat lots of fruits and semi cooked vegetables, stop tea and coffee ,cold drinks, aerated drinks ,refined sugar for more you can connect vai Lybrate.
2 people found this helpful
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Hiii. I am getting continue fever.i have take a medicine but it couldn't help out.please suggest me a best answer...

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hiii. I am getting continue fever.i have take a medicine but it couldn't help out.please suggest me a best answer...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. tests cbc,mp,ns1,urine r/m,you can take tab. dolo 650 mg twice a day. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.
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I am 17 years old and my name is harsh. I don't know but I am really unable to sleep from 2 days and suffering severe head pain . Please give me a suitable answer for my problem.

MD, MBBS
General Physician, Bangalore
I am 17 years old and my name is harsh.
I don't know but I am really unable to sleep from 2 days and suffering severe...
You should avoid gadgets at bedtime and go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
2 people found this helpful
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I used to take vitamin E tablets seldom. But now I've been taking them (vit E capsules) tablets regularly from 1 week. It's really working on my skin and I found that pimples which I had before are getting healed and there are no further symptoms of any pimple till now but I'm worried if I can orally take this tablet regularly. And what if I stop taking the capsules suddenly. Will the pimples attack me again. Will I have to continue taking tablets regularly to prevent pimples. Can you please tell me the side effects and Benefits of taking vitamin E capsules orally and by applying​ on to the skin. thank you.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I used to take vitamin E tablets seldom. But now I've been taking them (vit E capsules) tablets regularly from 1 week...
Vitamin E oil has powerful antioxidant properties that make it highly effective in treating various skin conditions including acne. You may have noticed that many skin care products such as creams and lotions include Vitamin E oil as an essential ingredient. This is because it has many wonderful benefits such as delaying the signs of aging, hydrating the skin, eliminating acne scars, etc. However, if you are considering oral Vitamin E supplements for acne and pimples, there are certain things that you should keep in mind. Firstly, think about whether you prefer a supplement that is natural or synthetic. Experts recommend trying to find a supplement that is a natural blend of tocotrienols and tocopherols as it is more easily absorbable. Vitamin E oil in the natural form is known to be twice as active as it is in the synthetic form The second thing that you need to keep in mind is the amount of the oil you take in. The recommended daily allowance or RDA is slightly more than 22 IU for adults ; however, it is commonly sold in dosages that are much higher.It is believed that taking higher doses can cause a purportedly higher risk of bleeding, particularly among patients with Vitamin K deficiency or those who take blood-thinning medications. Keep your intake below 400 IU to keep this danger away. Thus it is always good to make dietary modifications rather than taking supplements for a prolonged time period. As mentioned, a great way to get Vitamin E is to include foods that are rich in it in your diet. Foods like almonds, beans, broccoli, peanuts, hazelnuts, sweet potatoes, yams, wheat germ, raw honey and sunflower seeds are rich in this vital nutrient. Another way to use Vitamin E oil for acne prone skin is to apply it topically. As mentioned already, it is often used as an ingredient in soaps, lotions, creams and other beauty products. It works excellently as a moisturizer, and its antioxidant properties are believed to protect the skin against fine lines and wrinkles as well as sun damage. When it is topically applied on the skin with acne or pimples, Vitamin E oil works with fantastic results. However, if you already have oily skin, it may not be suitable for you.
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I am having diabetes from 2006. I am regularly taking medicines as prescribed by me endocrinologist. I check my hba1c every 3 months and it remains in the range between 6.2 to 6.8, I want to reduce my medicines. What should I do ? - as an excercise. - duration of walking - spacing of meals - any foods to avoid - any foods which can safely eaten thanks and regards

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am having diabetes from 2006. I am regularly taking medicines as prescribed by me endocrinologist. I check my hba1c...
Congrats on the great job! By the way, what medicines are you currently taking? If you give me details of your exercises, your diet & work hours, I might be able to help you better.
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What protein & carbs should I take? I'm an ectomorph body thin. so, please tell me what to do to gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What protein & carbs should I take? I'm an ectomorph body thin. so, please tell me what to do to gain weight?
For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
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I am 28 weeks & 6 days pregnant. Bad luck I faced typhoid. Treatment also did (omnibact antibiotic and medomol 500 mg. Be our doctor gives staffcure tablet and medomol 500 mg for fever. My question is typhoid and medicine any harm with my baby please suggest me.

M.S. Obstetrics & Gynecology, MBBS
IVF Specialist, Delhi
I am 28 weeks & 6 days pregnant. Bad luck I faced typhoid. Treatment also did (omnibact antibiotic and medomol 500 mg...
Typhoid is notoriously famous for causing abortion especially if left untreated. The infection can reach the baby to potentially put you at a risk of miscarriage, pre-mature birth or a low birth weight baby. Septic & early second trimester abortions are often seen in typhoid affected pregnant women. Because most typhoid patients are restricted to liquid diet, there is a good chance that you & your baby miss out on healthy nutrition. If the typhoid affected pregnant woman receives proper treatment the child born is usually healthy & safe. If you notice high grade fever immediately report it to your obstetrician for further diagnosis & proactive treatment.
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Remedy for removing DARK EYE CIRCLE

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Remedy for removing DARK EYE CIRCLE

Remedy for removing DARK EYE CIRCLE

1.Chop and crush a sprig of mint leaves

2.Apply the mashed leaves to dark under eye circles, leave for 20 minutes then rinse

3.Do this twice a week

33 people found this helpful

I have not delayed my period but I have done my intercourse n planning for baby now from 2 days I am feeling like vomiting n stomach heavy n tired. And sometime my stomach also cramp. AM I got pregnant n shall a go do a doctor.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have not delayed my period but I have done my intercourse n planning for baby now from 2 days I am feeling like vom...
Hello, you should do a pregnancy test from morning sample of urine. If that is positive, take consultation.
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I am getting my skin darker and darker day by day, I have consult doctor, he said it is due to improper food and changing season. Is there any other option to get rid of this change?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting my skin darker and darker day by day, I have consult doctor, he said it is due to improper food and chan...
1. Milk for Skin Lightening Milk is a rich source of calcium. Calcium, along with many important functions in our body, also regulates normal skin color. It does so by stimulating melanocytes, the skin cells that produces melanin pigment. Also, when you provide higher calcium content to the upper epidermis of your skin, you help maintain effective barrier against moisture loss. This prevents skin from going dry which can also affect your skin making it darker. Milk also contains lactic acid which reduces skin’s pigmentation making your skin lighter in complexion. Get this: • Milk (preferably cow’s or goat’s milk)- 1 bowl • Washcloth Do this: • Take the bowl of milk and warm it a little. You need just warm milk and not hot. • Soak your washcloth in this. • Take out the washcloth and wring it out to discard excessive milk. While the cloth should be fully soaked in milk, it should not drip. • Now gently rub your skin with this cloth. • Once the cloth gets dry, soak it again in the milk and repeat the process. • Repeat the cycle of dipping and rubbing for 3-4 times. • Do this daily, preferably after taking bath. • After a couple of weeks, you may do this twice a week instead of doing it daily. ________________________________________ 2. Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily. 3. Lemon Juice for Skin Lightening Lemon juice is a natural astringent and has natural bleaching properties. Thus, if you have an oily skin and if you want to lighten your skin color, lemon juice is just right for you. Its astringent property will tighten your pores reducing the sebum secretion and its natural acidic composition will bleach your skin to whiten it. As lemon juice is also rich in vitamin C, it leads to production of new skin cells so that you get rid of all dullness and have bright skin. Ways to use lemon juice for skin lightening 1. Take a lemon and squeeze out its juice. Dip a cotton ball in this lemon juice and apply it on your face or dark skin anywhere else. Leave it for 20-30 minutes and then wash off with water. Repeat daily. 2. If you want to save yourself from the hassle of squeezing out the lemon juice, just cut a lemon in two halves and rub one of the lemon half gently on your face for 10-15 minutes. Then leave the juice on your face for another 10-15 minutes before washing it off. 3. For oily skin, make this face mask which will also lighten your skin. Mix 1 tsp of lemon juice with 2 tsp of rosewater and 1 tsp of Fuller’s earth. Make a paste by mixing them and apply to your face. Leave for 15-20 minutes and then wash off. 4. If your skin is dry, mix a tsp each of lemon juice, honey and olive oil. Now apply this to your skin. Massage gently for a couple of minutes. Now leave this on your skin for 10-15 minutes. Wash off with lukewarm water. Precaution: Never go out in sun after applying lemon juice to your skin. Lemon juice makes your skin ultra sensitive to sunrays that can, I n fact, lead to more discoloration of skin. Also do not use lemon juice if you have open wounds on your skin. 4. Rice Powder for Skin Lightening Women from Asian countries have long used rice water and rice powder to tone and whiten their skin. Modern science too agrees upon the positive effects of rice extract on mature skin as well as its capacity to lighten skin. Rice is a rich source of para aminobenzoic acid (PABA) which acts as a natural sunscreen. When you consume PABA, it raises the level of Vitamin C in your body. Rice also has ferulic acid, an antioxidant, which when added to Vitamin C and E, provides you excellent protection against sun. A study conducted with rice bran extracts has proven its hydrating, skin lightening and anti aging effects on skin. How to make skin lightening rice powder mask? Get this: • Uncooked rice- ½ – 1 cup • Milk- enough to make paste • Warm water Do this: • Grind the rice to get its fine powder. • Add enough milk to the fine rice powder to make a paste. If you are allergic to milk, you can even use water to make this paste. • Apply this rice powder paste to your face and neck. • Leave for 20-30 minutes. • Wash off with warm water. • Repeat 2-3 times a week.
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Our heart has how many chambers and how did it works and how can we care our heart.

C.S.C, D.C.H, M.B.B.S
General Physician,
Our heart has how many chambers and how did it works and how can we care our heart.
Your heart has 4 chambers. The upper chambers are called the left and right atria, and the lower chambers are called the left and right ventricles. A wall of muscle called the septum separates the left and right atria and the left and right ventricles. The left ventricle is the largest and strongest chamber in your heart. The left ventricle's chamber walls are only about a half-inch thick, but they have enough force to push blood through the aortic valve and into your body.
2 people found this helpful
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I have little dark spots on my face and I am feeling tired and not able to concentrate on my work I'm truck driver.

BHMS
Homeopath, Thane
I have little dark spots on my face and I am feeling tired and not able to concentrate on my work I'm truck driver.
According to your profession use sunscreen for dark spots regularly having spf more than 30. And eat healthy food.
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Sir me 23 years ka hun mera weight 40 kg hai. Mene Bachpan me bohat ejaculation kiya hai jiski wajah se me bohat weak ho gaya hun. please help to improve my weight.

Doctor of Medicine
Internal Medicine Specialist, Raipur
Sir me 23 years ka hun mera weight 40 kg hai. Mene Bachpan me bohat ejaculation kiya hai jiski wajah se me bohat weak...
No problem with lots of ejaculations in young adult hood. Everyone does it and it is normal. It doesn't produce any harm. Just forget that and enjoy. Take good protein n carbohydrates in diet. Include fruits n green vegetables. Rich diet will improve your weight. If it persists, get yourself investigated n treated by a qualified Dr.
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MD - Dermatology
Dermatologist, Pathanamthitta
Drink two litres of water everyday for a healthy skin.

I have some time stomach pain 5-6th time need toilet provide me any doctor for my treatment.

MBBS
General Physician, Faridabad
I have some time stomach pain 5-6th time need toilet provide me any doctor for my treatment.
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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Good morning doctor. I have Improper digestion and I feel hunger after just eating something. I am feeling very weak. Unable to increase weight. Please help!

Vaidya Visharad
Sexologist, Narnaul
Good morning doctor. I have Improper digestion and I feel hunger after just eating something. I am feeling very weak....
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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I have irregular menstrual cycle because of polycystic ovaries My weight has gone 84 kgs My age is 23 I having thyroid too . How to get away from thyroid and to have regular menstrual cycle. Please give suggestions.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular menstrual cycle because of polycystic ovaries
My weight has gone 84 kgs
My age is 23
I having thyroi...
Hi lybrate user, you have to modify lifestyle like exercising daily for 40minutes, Diet should be rich in protein, low in carbohydrates. Along with this continues thyroid medication. Once your thyroid levels are under control you will get regular periods.
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