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Chin Reduction Treatment
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I masturbates daily and due to this my penis shrinks and now suffering from premature ejection. Suggest me something to recover from it.
I am 13 years old student . My mind is very lazy and I forgotten anything in sometime. My mind was also nervous in examination and I forget all thing that I study. So please say what I do.
I am 20 years old. My height is about 5.8 feet, I want to know about what should I do to increase my height upto 6 feet. What exercise or which diet should I have.?
Dr. m 27 years old. And I am getting severe hair fall. After washing and even on pillow I can c the strands and it's getting thinner day by day. please suggest me some good medicine Thanks.
I'm 18 year old and I'm suffering from sever headache since from 2 days. I have consulted a physician. I have also tried several home remedy. Please help me out.
I think my eyesight are getting week and from last 2-3 days my head use to pain. Please advice me what to do and is carrots are good for eye?
This question to my brother he always pain in backbone and he age is 31 please tell me. He busineman parson and he always stand working. please tell me Lybrate.
My new born baby is facing hiccup so many times in a day, so please tell me its normal course or any other issue, thanks.
I am ashok. 27 years old .regarding weight gain. My daily routine :I wake up at 8,9,10 am not specific .breakfast at 10 or 11 and 4 to5 pm food àt 11 pm dinner. No any bad habits.In food veg &non veg. Sleep problem. Worry,tension. Study Pressure. I go bed at 12or 1: 30.thank you.
Hello doctor, good morning. I am Manisha f/ 46 years old. I noticed white malai sort of discharge in my mouth at roots of teeth near gums. What is the reason and the treatment for same? This happens off and on.
Hi, When a pregnant lady can take Saffron with milk to whiten the babies complexion. And how long we can take the saffron. Please can you tell us that a pregnant lady can eat peanuts? Regards, Ajay.
I am 39 yrs old and sometimes feel minor pain in chest. I also have acidity problem. Please suggest if this may be acidity issue or any cardiac problem? any diagnostic test also if you want to suggest to confirm.
I am having epididymitis for the last 6 months with swelling in right testicle. No pain from the beginning. Only swelling in testicle and epididymitis. Not having any other problem due to this. After antibiotics it seems to be better but not fully cured. I consulted urologist. Please advise any natural cure for this without antibiotics and any precautions etc.
5 natural ways to control your blood pressure
Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.
Here are some of the natural ways to control your blood pressure.
1. Having a diet low in sodium
In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.
2. Drink plenty of water and curtail the consumption of alcohol
In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.
3. Burn extra calories and exercise regularly
Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.
4. Avoid long, hot showers
The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.
5. Completely avoid stress
One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it.
Related Tip: Got High Blood Pressure? Eat These 5 Foods!
I feel sensation in my left hand from fingers to shoulder and uneasy while opening the bottle from my left hand. Is it something serious or related to heart related problem? age - 33.
Hello. I am 18 years old. And want to ask the main reason of hairfall. Bcz my hairs are very less now. I have tried everything even I have applied livon kinds of things but did not get any result.
I am hvng stone lower pole of left kidney from last one year 6 mm. How to remove it. please tell me. I am drinking lot of water still it is not cuming out. Wht shd l do now.
What Researchers Have Discovered About Dreams
Dreams can be fascinating, exciting, terrifying or just plain weird. Learn more about some of the things that researchers have discovered in these ten facts about dreams
1. Everybody Dreams
Men do it. Women do it. Even babies do it. We all dream, even those of us who claim not to. In fact, researchers have found that people usually have several dreams each night, each one lasting for between 5 to 20 minutes. During a typical lifetime, people spend an average of six years dreaming!
2. But You Forget Most of Your Dreams
According to estimates by dream researcher J. Allan Hobson, as much as 95 percent of all dreams are quickly forgotten shortly after waking. Why are our dreams so difficult to remember? According to one theory, the changes in the brain that occur during sleep do not support the information processing and storage needed for memory formation to take place. Brain scans of sleeping individuals have shown that the frontal lobes, the area that plays a key role in memory formation, are inactive during REM sleep, the stage in which dreaming occurs.
3. Not All Dreams Are In Color
While approximately 80 percent of all dreams are in color, there are a small percentage of people who claim to only dream in black and white. In studies where dreamers have been awakened and asked to select colors from a chart that match those in their dreams, soft pastel colors are those most frequently chosen.
4. Men and Women Dream Differently
Researchers have found a number of differences between men and women when it comes to the content of their dreams. In one study, men reported more instances of dreaming about aggression than women did. According to dream researcher William Domhoff, women tend to have slightly longer dreams that feature more characters. When it comes to the characters that typically appear in dreams, men dream about other men twice as often as they do about women, while women tend to dream about both sexes equally.
5. Animals Probably Dream
Have you ever watched a sleeping dog wag its tail or move its legs while asleep? While it's hard to say for sure whether the animal is truly dreaming, researchers believe that it is likely that animals do indeed dream. Just like humans, animals go through sleep stages that include cycles of REM and NREM sleep. In one study, a gorilla was taught sign language as a means of communication. At one point, the gorilla signed "sleep pictures" possibly indicating the experience of dreaming.
6. You Can Control Your Dreams
A lucid dream is one in which you are aware that you are dreaming even though you are still asleep. During this type of dream, you can often "direct" or control the content of the dream. Approximately half of all people can remember experiencing at least one instance of lucid dreaming, and some individuals are able to have lucid dreams quite frequently.
7. Negative Emotions Are More Common in Dreams
Over a period of more than forty years, researcher Calvin S. Hall collected more than 50,000 dream accounts from college students. These reports were made available to the public during the 1990s by Hall's student William Domhoff. The dream accounts revealed that many emotions are experienced during dreams including joy, happiness and fear. The most common emotion experienced in dreams was anxiety, and negative emotions in general were much more common than positive ones
8. Blind People Dream
While people who lost their eyesight prior to age five usually do not have visual dreams in adulthood, they still dream. Despite the lack of visuals, the dreams of the blind are just as complex and vivid as those of the sighted. Instead of visual sensations, blind individuals' dreams typically include information from the other senses such as sound, touch, taste, hearing and smell.
9. You Are Paralyzed During Your Dreams
REM sleep, the stage of sleep during which dreaming occurs, is characterized by paralysis of the voluntary muscles. Why? The phenomenon is known as REM atonia and prevents you from acting out your dreams while you're asleep. Basically, because motor neurons are not stimulated, your body does not move.
In some cases, this paralysis can even carry over into the waking state for as long as ten minutes, a condition known as sleep paralysis. Have you ever woken up from a terrifying dream only to find yourself unable to move? While the experience can be frightening, experts advise that it is perfectly normal and should last only a few minutes before normal muscle control returns.
10. Many Dreams Are Universal
While dreams are often heavily influenced by our personal experiences, researchers have found that certain themes are very common across different cultures. For example, people from all over the world frequently dream about being chased, being attacked or falling. Other common dream experiences include school events, feeling frozen and unable to move, arriving late, flying and being naked in public.