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Dr. Lalitha Reddy

MBBS

General Physician, Hyderabad

28 Years Experience  ·  100 at clinic
Dr. Lalitha Reddy MBBS General Physician, Hyderabad
28 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lalitha Reddy
Dr. Lalitha Reddy is an experienced General Physician in Padma Rao Nagar, Hyderabad. She has over 28 years of experience as a General Physician. She is a qualified MBBS . She is currently associated with Aadya Clinic in Padma Rao Nagar, Hyderabad. You can book an instant appointment online with Dr. Lalitha Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Gandhi Medical College, Hyderabad - 1989
Languages spoken
English

Location

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6-1-133/1/2/B,Brook Bond Colony,Padma Rao NagarHyderabad Get Directions
100 at clinic
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I can not get sleep well So, In night, I used to watch movies or reading books but it aint help me. What can I do?

MBBS
General Physician, Chandigarh
I can not get sleep well So, In night, I used to watch movies or reading books but it aint help me. What can I do?
Make a habit of getting up early in the morning at a fixed time even if you have yo do it forcefully if you repeat it for a few days continuously then you will be able to sleep also on time.
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My mother, aged 62, having diabetes since 10 yrs, is taking (dibizide-m 4pills a day) &(zita-met a day) although her dibetes can't be controlled it remains-fasting-180-& post-155. Hope giving advice to control it ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, a proper measure for knowing and managing mothers diabetes will be to ensure a hba1c below 6.5%. She is on lot of medications already. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for her. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of your food with it. Check fasting sugar, sugar one hour prior your lunch and 2 hrs post lunch, and note down the details of your breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Best of luck.
1 person found this helpful
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In fever which medicine prescribed yesterday I got fever little bt nw feel more uncomfortable.

MBBS
General Physician, Mumbai
In fever which medicine prescribed yesterday I got fever little bt nw feel more uncomfortable.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed.
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What kind of food suitable for maintain lower cholesterol and maintain lower sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What kind of food suitable for maintain lower cholesterol and maintain lower sugar.
Mr. Lybrate-user, if you do not have diabetes then normal balanced diet like everyone else is fine for maintaining normal glucose and lipid levels. Precautions to be taken are: avoid too much of sweets, deep fried foods, junk foods, pastries, bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products and highly processed food products. Refrain from alcohol and smoking. Exercise regularly for over 1 hour a day. Consume more of green leafy vegetables and salads. These measures help in maintaining lipids and blood glucose at desired level. Thanks.
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My wife aged 34 years was suffering from anemia last year had been on medicines since 1 year recently did her checkup TSH value is 7.52 and haemoglobin is 12.3 problem in conceiving prescribe medicine ASAP thanks.

MBBS
General Physician, Jalgaon
My wife aged 34 years was suffering from anemia last year had been on medicines since 1 year recently did her checkup...
Please Give her Cap evecare by Himalaya 2 2 regularly Lohasav 10 ml twice daily with water for 3 mths Reconsult with reports and details of problems.
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I am doing masturbation 5 times a week. Is this wrong to my health. What precautions should I do. And how many times should I masturbate.

MBBS
General Physician, Delhi
I am doing masturbation 5 times a week. Is this wrong to my health. What precautions should I do. And how many times ...
Yes. Avoid it as much as possible. Try to meditate for 5 minutes daily & take high protein diet to achieve good results.
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How to End Sexual Problem? Is Exercise the Real Solution?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How to End Sexual Problem? Is Exercise the Real Solution?

Whether you suffer from premature ejaculation, erectile dysfunction, are unable to get an orgasm - or you just want to improve your sex life, Every problem is connected to one major solution, it's important to exercise your 'sex' muscles.

A. Kegel Exercises - Cure For Erectile Dysfunction, Urinary incontinence, and Nightfall

What Are Kegel Exercises?

Kegel exercises are easy exercises to strengthen your pelvic floor muscles.

How Do I Find My Pelvic Muscles?

In order to help strengthen you pelvic floor muscles, it is important that you take time to make sure you are exercising the right muscles.

Try to stop and start your urine stream while you are about to urinate . Try to do this two or three times. The muscles you use to stop your urine flow are your pelvic floor muscles.

How Do I Do A Kegel Exercise?

Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate by following these simple steps:

1. Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand).
2. Relax your pelvic muscles.
You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day.

Another way to tighten your pelvic floor muscles is to:

1. Squeeze the muscles in your anus (like you are holding a bowel movement).
2. Relax your pelvic floor muscles after each attempt.
3. Repeat this exercise 10 to 20 times.

When you do your Kegel exercises, remember

  • Do not hold your breath.
  • Do not push down.
  • Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up.
  • Do not tighten the muscles in your stomach, buttocks, or thighs
  • Relax your pelvic floor muscles between each squeeze.

How Often Should I Do Kegel Exercises?

Your goal should be to do 20 Kegel exercise three to four times each day. The great thing about Kegel exercises is that you can do them anytime you want to do them

Kegel exercises can help both men and women. Some men's partners do the exercises with them. The more you do them, the stronger your pelvic floor muscles will become.

It can take six weeks or longer to strengthen your pelvic floor muscles

B. The Push-Ups - Lower yourself Only halfway down while doing push up, do not touch the ground.

Halfway down push-ups are easier to achieve and enable you to do faster reps, which, as well as increasing your sexual strength, will also increase your sexual fitness and stamina. Do sets of 10 or 20 push ups.

C. Rebound Exercise - It is performed on a device known as a rebounder/mini-trampoline. Rebounding for 10 minutes twice a day will do wonders for your Sexual health. It strengthens your pelvic floor, abdominal, hip and upper leg muscles as well as strengthening your lymphatic system.

'Consult'.

Related Tip: The Best First-Time SEX Advice You'll Ever Get!

4099 people found this helpful

I am 20 year male. I am suffering from phimosis and I want treatment for this without any surgery, is there any way except surgery to cure phimosis.

DSTD,MBBS
Sexologist, Howrah
I am 20 year male. I am suffering from phimosis and I want treatment for this without any surgery, is there any way e...
Phimosis can not be cured with medicine. Surgery is soo easy & painless-go for it. You can do sex even with it- but pleasure will be less & there will be chance of infection as smegma will be deposited inside the skin fold.
21 people found this helpful
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Metabolism boosting foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Metabolism boosting foods
Metabolism boosting foods

1. Cocoa
2. Water
3. Blueberries
4. Flax
5. Sweet potato
6. Avocado
7. Tomato
8. Yogurt
9. Cinnamon
10. Garlic
11. Beans
12. Lemon
13. Almond
14. Apple
15. Egg white
16. Soybean
17. Ginger
18. Brussel sprout
19. Spinach
20. Fish
21. Olive oil
22. Oats
23. Cottage cheese
24. Chick peas
25. Lima beans.

54 people found this helpful

I am a diabetic since last 17 years but lately my PP after breakfast is going un controlled. I take lipaglyn, Amaryl 1 mg. MET, before breakfast and 18u of actrapid. My sugar level is between 270 and 350 mg. I take 2 spoons of Oats with milk in the morning as breakfast and one cup green tea early in the morning after medicines. The fasting sugar is 140 to160. Can anyone guide me the reason. The Lunch and dinner pp levels are below 200.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am a diabetic since last 17 years but lately my PP after breakfast is going un controlled. I take lipaglyn, Amaryl ...
hello balan , u should start walk daily. take high fiber diet, include salad , apple,butter milk.take milk oats, milk cornflakes without sugar in breakfast .take milk porridge ,green veg.have small and frequent meals. u should take meals in fix time . don't skip ur breakfast and meals.
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Sir, can banana change its colour to red, I have read about hiv injection are transmitted to the banana is it possible. I ate a banana which have some parts red can I got infected with hiv virus and what are the symptoms of hiv virus in first 7 days. Will I still alive or dead. please help me.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Sir, can banana change its colour to red, I have read about hiv injection are transmitted to the banana is it possibl...
You have some strange ideas and weird thoughts. Even if Banana was used for penetration, still even eating it will not transmit HIV. Nothing to worry about HIV. No body injects HIV in Banana. But, pl. Get tested for Hepatitis-B and Syphilis. Take Hep-B vaccine.
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I am suffering from migraine headache. What are the precautions to be taken. To control it.

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning. You can consult me for your doubts and detailed treatment.
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Hi doctor I was getting irritation at my work because of headache from since 3 days can youu please give me a suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi doctor I was getting irritation at my work because of headache from since 3 days can youu please give me a suggest...
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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I lack in sex. I blew up in early stage. Not able to maintain it for long? How can I help myself?

BHMS
Homeopath,
I lack in sex. I blew up in early stage. Not able to maintain it for long? How can I help myself?
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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I have been having problem in sleeping since 7-8 days and whenever I get asleep it didn't last long enough also my eyes get dry after waking up so can you please suggest me what is this syndrome and how can it be corrected as soon as possible?

MBBS
General Physician, Cuttack
I have been having problem in sleeping since 7-8 days and whenever I get asleep it didn't last long enough also my ey...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am suffering from sugar for a year. I gave tested a few times. I have nearly 200 sugar. I'm not using any medicine for it. Would you mind kindly suggest medicine for my level. Thanking you doctor.

BHMS
Homeopath, Bangalore
I am suffering from sugar for a year. I gave tested a few times. I have nearly 200 sugar. I'm not using any medicine ...
Hello,i would tell u not to worry much,n cut down rice for dinner,sweets nly in daytime or for only in limited quantities only 1 or half.take more of lady's finger n eat only 1 fruit per day if u crave more cut down more of tea n coffee,take 1 lady's finger soak in water whole night morning u drink that water n eat that raw lady's finger atleast do twice a week n start homoeopathic medicine SYZGIUM JAMBOLANUM TINCTURE mix nly 5 drops in a half a cup of water n take morning n night for a month n revert back..n later after a month v ll repeat tests..
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I'm 18 year old. I'm getting allergy when my body gets heated not in normal state i. E. When I'm running, exposed to sun. All these happens when I don't get sweat. It happened frequently when I'm young. Now it happens rarely. What should I do. Did this a problem.

MBBS
General Physician, Cuttack
You may be having photo dermatitis which is due to allergy to bright sun light.Consult allergy specialist for advice and treatment
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I have suffering from fever last 3 days and nose was blocked and headache also what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have suffering from fever last 3 days and nose was blocked  and headache also what should I do?
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. take dolo 650 mg for fever
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I am 22 year old guy, I am having a bad headache from last 2 months. Whenever I tried to sleep I can't then I have to take some sleeping pills. So please help me and give some solution. What should I do?

MBBS
General Physician, Cuttack
I am 22 year old guy, I am having a bad headache from last 2 months. Whenever I tried to sleep I can't then I have to...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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