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Dr. Lalitha

Ayurveda, Hyderabad

200 at clinic
Dr. Lalitha Ayurveda, Hyderabad
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lalitha
Dr. Lalitha is a trusted Ayurveda in Chanda Nagar, Hyderabad. You can meet Dr. Lalitha personally at Continental Ayurveda in Chanda Nagar, Hyderabad. Save your time and book an appointment online with Dr. Lalitha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Continental Ayurveda

After Road No:6, Madeenaguda-Chanda Nagar,Landmark:Near Deepthi Srinagar Park, HyderabadHyderabad Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to loss weight? Give easy steps to follow in-order loss belly and thigh muscles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to loss weight? Give easy steps to follow in-order loss belly and thigh muscles.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
3 people found this helpful
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Heavy hair fall occurs. Restless sleep & too tired due to work. How to get out it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Heavy hair fall occurs. Restless sleep & too tired due to work. How to get out it.
Seems like more vata vridhi. Try to consume more madhur amla lavan ras. Take some time from your work and do relaxation with medication.
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My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .
may be at 16, you are still a baby with less hormones , compared to others. hope your cycle is normal do write back if any problem is related to periods.
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Last summer I have seen white circles on my back (both sides). I have consulted a dermatologist and applied ketoconazole cream. Now it's 2 months and still the white marks are left behind. How to get rid of this.

BAMS
Ayurveda, Ambala
Last summer I have seen white circles on my back (both sides). I have consulted a dermatologist and applied ketoconaz...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white circles: * apply coconut or mustard oil on th effected parts once a day specially in the evening. * take a glass of milk added with a teaspoon of protien powder once a day. *you are advised to take 20 leaves of neem, grind them and make their paste with small amount of water. Apply that paste for 30 minutes on that body part where white circles are present after removing it apply coconut oil on it. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes. * avoid to eat non veg food and drinking alcohol.
1 person found this helpful
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When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the tissue in my nose. please help me any medicine clean my nose from in blackhead's.

BHMS
Homeopath, Delhi
When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the ...
Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. 1. Mix two teaspoons of baking soda with mineral water to make a paste. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. Repeat this remedy once or twice a week. 2. Put a few drops of honey on half a lemon. For extra exfoliation, you can also add a little sugar. Gently rub the lemon on your face, especially on the blackhead prone areas. Rinse it off after 10 minutes. Repeat once or twice a week. You can also mix fresh lemon juice with milk or rosewater to create a facial cleanser and use a few times a week.
4 people found this helpful
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I am living with my narcisst​ brother and sister. How should I help them cope up with narcissism and how can I help myself being a victim of Narcissistic abuse?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am living with my narcisst​ brother and sister. How should I help them cope up with narcissism and how can I help m...
Narcissistic personality disorder is a mental disorder in which people have an inflated sense of their own importance, a deep need for admiration and a lack of empathy for others. But behind this mask of ultra confidence lies a fragile self-esteem that's vulnerable to the slightest criticism. Narcissistic personality disorder is found more commonly in men. The cause is unknown but likely involves a combination of genetic and environmental factors. Symptoms include an excessive need for admiration, disregard for others' feelings, an inability to handle any criticism and a sense of entitlement. The disorder needs to be diagnosed by a professional. Treatment involves talk therapy.
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Hi As I was chronic alcoholic till 2016 sudden I had to quit due to alcoholic liver disease. Doctor told Me if you continue to drink you have less chance to survive if you will follow healthy life style then it could be you will survive for 10 or more years as per my current liver status. I have family wife and two kids 9 and 3 years I want to live for my family. But alcohol withdrawal symptoms making me helpless. Although I did not drink for 4 months. I feel heavy forehead burning eyes dizziness can not tolerate light. Live in as room where no light being switched on. Can not go outside in the day when I face light I feel heavy eyes dizziness like I am losing control over my mind. It feels as my brain is covered when I see around me it looks like darkness and I feel I would be faint Its been six months since I have not gone outside for long I keep my eyes close most of times it realize me that I am safe and wouldn't be faint. I feel sad helpless always think about health and blame that I did not do good for previous life that's why I am losing it. Fear of dying fell I can not breath hospital comes in to my mind where I would be saved When I got frustrated due to my unwillingness I think drink till unconscious and do suicide But whenever I go outside my three year son says papa where are you going then I stop myself and try to regain the energy to keep me fit. I just need your advice these symptoms are related to liver problem or depression or alcoholic withdrawal symptoms.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Hi As I was chronic alcoholic till 2016 sudden I had to quit due to alcoholic liver disease. Doctor told Me if you co...
These are alcoholic wuthdrawal symptoms. You can join some rehabilitation programs or self motivational programs. You can do pranayams for healing your body and mind. Some dietary recommendations that may help you are: 1.Take green tea regularly. 2.Avoid all milk and milk products like cheese,paneer,curd,etc as your liver is damaged. 3.Take raw papaya and ripe papaya regularly as it helps to recover liver damage. 4.Take vitamin b complex supplement like becosules or becozinc or as advised by your doctor.You need to take lots of vitamins and minerals through diet and supplements. 5.Take vitamin c rich fruits like oranges. You need to have positive approach towards life ,be patient,your body will recover
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I have lice and many nits in hair. Constant itching problem and dandruff and hairfall too. Suggest for lice and nit free hair.

MD - Homeopathy
Homeopath, Aurangabad
I have lice and many nits in hair. Constant itching problem and dandruff and hairfall too. Suggest for lice and nit f...
Hello there are homoeopathic medicines can manage search condition take psorinum 1m 1 doors weekly for 2 weeks and contact me for complete cure.
1 person found this helpful
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I am a 30 years old male. I am suffering from shoulder and knee pain from last 2 months. I have used only volini spray for this pain but haven't relief from this pain. Kindly pls give me some quick relief suggestions.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am a 30 years old male. I am suffering from shoulder and knee pain from last 2 months. I have used only volini spra...
Volini will not help you I think you should go for vitamin d test. Need to assess what type of pain & root cause.
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My brother has pimple on his face and on his body since 2005, and they black spots also they how come it will cure his age is 29yrs. please help my brother. than.

Advanced Aesthetics
Ayurveda, Gulbarga
My brother has pimple on his face and on his body since 2005, and they black spots also they how come it will cure hi...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous gland keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is antibacterial and prevents inflammation.
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Sir my son is 9 years old. His one teeth broken before 3 months and new one is not growing still and another one is broken before two weeks thats also not growing. Before 10 days I consulted this matter with a dentist she says these will grow may be takes time. And message the gum by ghee. Please advise me. Regards.

BDS, Advanced Aesthetics, Certified Implantologist, Advanced Dental Leadership Course, International Rapporteur at Academia Brasiliera de Odontologia, Participant and Trainee at IDS -International Dental Show, Member of FDI World Dental Fedaration, Member of Indian Dental Association
Dentist, Faridabad
Sir my son is 9 years old. His one teeth broken before 3 months and new one is not growing still and another one is b...
Its advisable to visit your dentist and get a X ray done. The clear picture of permanent teeth which are not erupted yet, can be confirmed only by X ray. Otherwise, 8 or 8.5 years is a common age for upper central or lateral teeth to erupt and it might be delayed with boys, so you need not panic. But you can have an X ray done to rule out any other problem and keep visiting your dentist for follow up after every 1-2 months.
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I am 22 years and I want tose weight from my thighs kindly please let me know a diet chart aur anything else I want lose 10kgs in 3 months.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 22 years and I want tose weight from my thighs kindly please let me know a diet chart aur anything else I want l...
Hello lybrate-user, for thighs you can do morning or evening walk or you can do cycling. With the exercise you have to keep a check on your diet also. Avoid fried fruits, sugars in your diet. Opt for low carbs diet. Take a protein rich diet.
3 people found this helpful
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I'm suffering from arthritis I does not walk and sit I am on bed and I suffer from 2 years. So what I can do. And my knee doesn't bend and I was given bone tb medicine for wrong diagnoses.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I'm suffering from arthritis I does not walk and sit I am on bed and I suffer from 2 years. So what I can do. And my ...
Hey lybrate-user most arthritis hv very good treatment options available, you hv to consult a good rheumatologist who can help you maximally.
1 person found this helpful
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I am aadil imam hashmi having everyday feels vomiting everyday in the morning and hv a little headache through the day and night I can't sleep over night and also don't feel hunger.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am aadil imam hashmi having everyday feels vomiting everyday in the morning and hv a little headache through the da...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of water during meals . 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
3 people found this helpful
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I am suffering from pimple problem from last two year and dark spot who to remove pimple and dark spot?

BHMS
Homeopath,
I am suffering from pimple problem from last two year and dark spot who to remove pimple and dark spot?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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5 Ways To Deal With Separation Anxiety In Children!

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
5 Ways To Deal With Separation Anxiety In Children!

It is obvious for your little ones to feel anxious and uncomfortable when they have to bid a temporary farewell to you. Though you may be at your wits’ end in dealing with the tantrums, tears and clinginess of your kids, this is a normal stage in the child’s mental growth. With the help of coping strategies, you can help your child come out of the disorder quite easily.

Helping kids deal with separation anxiety:

You can easily aid your kids overcome the separation anxiety by making them feel comfortable and safer. You should try to create a sympathetic ambience at home to make your child feel at ease and talk to the school authorities if they can be a bit compassionate about the child.

  1. Learn the reasons behind the anxiety: When you are aware of what makes your child feel anxious when he or she is separated from you, you will be able to offer better solutions and empathise with your child’s struggles.

  2. Listen to what your child says: As a responsive parent, you must listen to what your child is feeling and have respect towards it. If a child is feeling isolated, he or she can be healed back to a normal state when they are listened to with proper care and sympathy.

  3. Discuss about the issue: A child feels much relieved when he or she knows that there is someone to talk about his or her anxiety and fears. You should refrain from telling kids to stop thinking about it, and instead, tenderly remind the child how bravely he or she survived the last separation without any harm.

  4. Anticipate the difficulty faced by your child: you should be prepared for transition moments in which your child may feel immensely anxious, such as going to school or meeting friends for playing. In case your child feels more comfortable separating from the other parent than you, it is wise to let the other parent handle the separation moment.

  5. Offer a consistent schedule throughout the day: You must never underestimate the significance of predictability for your child with separation anxiety issues. When you offer them a consistent schedule pattern for a day, they can easily cope with the anxiety with the passage of time. In case there are going to be any alterations in the schedule, you must speak with your kids about it ahead of time.

With these small steps, you can help your small child deal with separation anxiety. But in case you feel that the situation is out of control, and you are unable to control your kids, it is probably time to seek professional help. If you wish to discuss about any specific problem, you can consult a Psychologist.

4055 people found this helpful

I'm 22yrs old I'm the student of B.A 1st year. I'm not able to sleep well for last week. Sir what should I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm 22yrs old I'm the student of B.A 1st year. I'm not able to sleep well for last week. Sir what should I do?
Sir, avoid tv viewing in late nights, mobile games. Go for walking, do yoga, meditation daily. Read some good books before sleeping. Eat good supper.
1 person found this helpful
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Give the reason of increasing nos. Of diabetic patients in india and why it is not curable? What type of exercise should a diabetic patient can perform without any harmful effect?

MBBS, CCEBDM
Diabetologist, Bangalore
Give the reason of increasing nos. Of diabetic patients in india and why it is not curable? What type of exercise sho...
Hi Diabetic are increasing due to many reasons. 1. Lifestyle is very bad - lot of junk foods, fast foods, sedentary lifestyle. 2. Many are not aware about pre diabetes which if detected early Diabetes can be prevented. 3. Not getting regular health checks done to screen for diabetes so that early detection can prevent diabetic complications. 4. When there is strong family history, lifestyle change has to be done early. EXERCISE: Daily brisk walking for 30min atleast 5 days a week, 3-5 Suryanamaskar a day, Breathing (pranayam)exercise for 15 min, Meditation for 10 min.
1 person found this helpful
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I having problem hair falling I am using patanjali hair fall shampoo but he not erecting sir please give me solution I am waiting your answer.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I having problem hair falling I am using patanjali hair fall shampoo but he not erecting sir please give me solution ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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