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Dr. Lakshmi

Psychiatrist, Hyderabad

400 at clinic
Dr. Lakshmi Psychiatrist, Hyderabad
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lakshmi
Dr. Lakshmi is an experienced Psychiatrist in KPHB, Hyderabad. Doctor is currently associated with Sneha Psychiatry And Counseling Centre in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Lakshmi on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KPHB Main Road, Kukatpally. Landmark: Beside Kranthi Diagnostic & Next To Tharuni Stop, HyderabadHyderabad Get Directions
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What is the symptoms of alcimers. I am 22 years old I have some memory problem in recent years. I can't remember some very recent things in daily life.

MBBS
General Physician, Cuttack
What is the symptoms of alcimers. I am 22 years old I have some memory problem in recent years. I can't remember some...
Alzheimer's disease occurs in old age due to cerebral atrophy. It causes dementia (forgetful ness, failure to recognize objects, disorientation. To improve your memory follow the advice given below 1. Take balanced diet with proper combination of carbohydrate, protein and fat. Avoid diet high in saturated fats like red meat, whole milk, butter, cheese, cream, ice cream etc which hampers memory and concentration. Take complex carbohydrates like whole wheat bread, brown rice, oat meal, high fiber cereals, lentils, whole beans etc. Avoid processed foods like pasta, potato etc 2. Eat plenty of green leafy vegetables and fruits and drink green tea since they contain anti oxidants which enhance memory 3. Go for regular physical exercise like brisk walking, jogging, cycling etc for 30-45 minutes daily 4. Take some mental exercise like doing cross word puzzle, problem solving exercise, playing chess etc 5. Develop some new hobby and skill like learning music, dancing, playing new game etc 6. Take adequate rest. 7-8 hours of sound sleep in the night is required to remain healthy 7. Avoid alcoholic beverages, caffeinated drink, smoking and consumption of tobacco etc. 8. Develop healthy relationship with friends, relatives, family members for good emotional health 9. Avoid stress, anxiety, depression, agitation, severe physical and mental exertion 10. Focus on one task at a time rather than focusing on multiple task 11. Practice yoga, meditation, deep breathing exercise to calm your mind, control emotion, increase concentration and enhancing memory
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She is not able to sleep last 4 days she is feeling depressed and if she is alone she feels feared and depressed. Suggest a treatment.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
She is not able to sleep last 4 days she is feeling depressed and if she is alone she feels feared and depressed. Sug...
The depression is causing all of these sleep problems. She must go and meet with a counselor immediately and if that person advises that she meets with a doctor she must do so and cooperate to her utmost. Please visit these professionals along with her parents. In the meantime please do the following sincerely because she could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest she does the opposite of what this depression makes her feel like doing (actually, not doing): she will need to fight this condition. She must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer herself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose herself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in her life: always be responsible, be respectful, and be functional. If she did these three, lots of things will go well in life. Please pray and have faith in God to alleviate her sufferings. Don’t wait for others to help. Use her own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, she needs to live in love and for love. Learn all about emotions and how to handle them and that will get her out of the depression rather easily and quickly. A counselor is there only to facilitate her, all the hard word must come from her, and her cooperation with that person is very critical for her success. Be positive every day and learn to be contented with what she has. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Due to depression or stress it will occur problem such as weight gain, indigestion?

MBBS, DPM
Psychiatrist, Bangalore
Due to depression or stress it will occur problem such as weight gain, indigestion?
Definitely lybrate-user. In a kind of depression called as atypical depression, persons eat more and don't have energy to exercise. They gain weight. During stress, the digestion gets shut down because the heart has to supply more blood to other parts of the body to fight stress or fly away from stress. Please remember that they are many other causes for weight gain and indigestion that need to be diagnosed and treated by a physician.
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I am suffering from tension negative and non stop thinking and neck pain for 3 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from tension negative and non stop thinking and neck pain for 3 years.
Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow.
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I am male 47 years old very emotional and sentimental. I am patient of IBS or anxiety disorder. This problem is from last 6 years and I have taken lot of medication. Problem aggravates to such a extent that occasionally PILES occur, body starts shivering, fear in mind, in summer sweating occurs at times I have been hospitalized I am vegetarian and don't have spicy food too because of this reason. I regular with exercise cycling I take one tablet pantocid 40 empty stomach one becelac forte after meals two librax/ colospa What is the remedy cure. What should I do to get over? Thanks doctor.

Master of Arts, Clinical Psychology, Ph.D., Neuropsychology
Psychologist, Udaipur
I am male 47 years old very emotional and sentimental.
I am patient of IBS or anxiety disorder. This problem is from ...
Dear , Greetings! Anxiety is at core of IBS and resultant constipation and piles. Physically you need to add running to your schedule. For anxiety here is a short technique to help you. But along with this technique you require therapeutic intervention to alleviate the cause of chronic anxiety. Hypnotherapy (child and life regression) might help you too depending upon the psychologist's perspective. Technique- breathing. Whenever you feel anxiety take deep breaths. Inhale with count of 4-Hold for 2 seconds-Exhale with count 8. Exhale = 2 Inhale. This technique helps in reducing anxiety. Another method, try Progressive Muscle Relaxation technique. For faster results twice a day is recommended.
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My husband is 35 years old. He is very aggressive and violent. He never lets me express my feelings when he hurts me with his behaviour. On the contrary he starts blaming me giving superstitious reasons. This is affecting our marriage very badly. He is irregular in his work. Spending days at home, watching tv, playing games on mobile or else sleeping but not going to work giving some reason or the other. If he does any work of an hour or so he talks high of it but not regularly going for job. He lies too much to escape confrontation. There is always fight between us and he blames me for it calling me jinx. Although ours is a love marriage. Suddenly he has turned hostile towards me. He misbehaves and quarrels with me when his mother is around specifically. I have been very patient with his violent behaviour but I also retaliate at times due to the physical and verbal abuses everyday. He never accepts his mistake and behaves very abnormal by shouting, pulling his own hair, making weird voices, making big eyes etc. This is very disturbing for me. I come from a family where my parents never raised their voices at me. Forget about beating. I have only my father in my family. My mother is no more. He knew everything from the very beginning and he was ok with it. Gradually he has started blaming my father for our bad relationship. Although my father never interferes. My father intervened once when he was physically abusing me and my husband raised his hands on my father too. I am unable to cope up with his behaviour. Kindly advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a little concerned that he is becoming so dysfunctional and finding excuses to justify it. Also a lot of his behavior could come under some pathological condition that he may need immediate help. I suggest that you both go for marriage counseling and work out your issues and if that counselor sees the need for him to seek psychiatric intervention, he would need to do so, and maybe he will be more receptive if the suggestion came from the professional. If he is unwilling to come with you, you at least go and meet with the counselor and describe the situation as objectively as you can. You will be guided as to what can be done to help you cope. You should not tolerate violence at any cost: this will lead to a pattern so that later it will become near impossible to correct it. If he has any disturbance in his personality, then he himself may not realize his misdeeds. If left untreated, he could become worse. Keep your father out of this as much as possible and seek professional help soon.
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I am suffer from The first step to coping with stress is to recognize the symptoms and understand the. Depression and anxiety; Weight problems; Auto immune diseases.“I've been suffering with chronic stress /anxiety for some time and did not realize the.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffer from The first step to coping with stress is to recognize the
symptoms and understand the. Depression and...
Anxiety and depression often go together. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
3 people found this helpful
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When I ger hungry I could not concentrate and feel very unhealthy even could not speak well. Please suggest what to do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Tension, forgetfulness and decreased concentration can be a symptom of depression or anxiety. Consult a psychiatrist for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration and reduce stress.
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Sir mam I am suffering from over thinking please tell me the way so that I can keep my mind calm.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Sir mam I am suffering from over thinking please tell me the way so that I can keep my mind calm.
Hi, Dhruv over think is serious mental disease it can harmful for your brain or can dead your brain. get up regularly early and take a walk. then do some yoga, meditation, do worship of God. do your favourite things. take your favourite food. watch motivational videos. enjoy your hobbies. you can overcome this disease. BOL
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Homeopathic Remedies for Depression

BHMS, MD - Homeopathy
Homeopath, Delhi
Homeopathic Remedies for Depression

Depression is a psychiatric disorder that is characterized by constant feelings of sadness, low self-esteem and loss of interest in daily affairs. Depression is most likely caused by hormonal imbalances, genetic problems, drug addiction and grief.

Depression can be characterized by its symptoms:

  1. You will experience constant feeling of sadness
  2. There may be sudden outbursts of anger
  3. You may have difficulties in concentrating and executing various tasks
  4. Constant feeling of tiredness
  5. Loss of appetite
  6. Changes in weight
  7. Social withdrawal
  8. Difficulties in sleeping at night

Homeopathy focuses on treating disorders by rooting out the cause of the disease rather than just treating the symptoms. Homeopathic treatments also do not cause any side effect to the body.

The various remedies that are used to treat depression are:

  1. Causticum: It is used to treat symptoms of depression that occurs after losing someone. It can also help in episodes of frequent crying, mental dullness and forgetfulness.
  2. Arsenicum album: This remedy is used to treat excessive worrying. Usually people who worry about not meeting their expectations benefit most from this remedy.
  3. Aurum metallicum: This remedy is used to treat symptoms of suicidal thoughts, despair and low self-esteem. These symptoms may aggravate during colder months.
  4. Cimicifuga: This treatment is recommended if you feel extremely upset and gloomy. If you face symptoms of neck pain and headaches during depression, then this remedy might help you.
  5. Phosphoric acid: If you face symptoms of introversion and loss of appetite, this remedy should work wonders.
  6. Sepia: This remedy is recommended when you face symptoms of loneliness, anger and are easily disturbed. It may also cure symptoms of digestive disorders during depression.
  7. Pulsatilla nigricans: Pulsatilla nigricans is used to treat symptoms of whining, jealousy and mood disorders. It is usually recommended for women who have depression along with menopause or puberty.
  8. Kali phosphoricum: This is used to treat symptoms of emotional stress, lack of concentration and fatigue resulting from depression.

A Note of Caution: Even though the names of the medicines have been listed above, still it is advisable to consult a trained homeopathic practitioner as the potency and dosage of the medicine will differ from person to person and can only be decided by the doctor. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

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Iam getting worried and tensed when facing a matter or someone. Even if I try to control my mind I cant. My heart beat increases gradually. I cant able to speak, my lips will vibrate. Iam done with this problem. Please help me. This happens even for small matters.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, I understand your concerns. I went through the details. The symptoms you are mentioning here are due to social anxiety or generalized anxiety disorder. You don't have to control your mind. In the meantime you should tryto diverse your mind from the present worry. Anxiety disorder is usually treated with the help of psychotherapy, counseling and life style changes. I hope this answer satisfies you. I am available for further clarifications. Take care.
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I feel depressed coz. M not working female used to stay at home . How to overcome depression.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel depressed coz. M not working female used to stay at home . How to overcome depression.
If you are not gainfully employed (and I don't mean monetarily), then you could easily feel depressed. So even at home organize your day with engaging activities that will make a difference for the others comfort. Apart from doing for others, you must also do things for yourself. If you remain too much at home boredom and laziness could also creep in. So go out for movies, meals, classes, conferences, talks, meetings, social work, help with some NGOs, etc. If these measures do not work then try some of these suggestions too:You must go and meet with a counselor immediately if the depresion is really serious and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Why does it happen whenever I go to my relatives house or party or nowhere I don't feel good as mera dimaag mere bf m lga rhta h bas mann krta h usk sth rhu koi aas pas na rahe kahi jaane ka mann ni krta kahi jao to aisa lgta h door hjaege even though mere ghr m he marriwh par I am nt al. Ol excited as mje kanpur jana h 2 days k liye but yai dimaag m h k door hjaege y this fear is dere our relationship is good I want to know what's the reason behind this?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user it's k to have such feelings but at the same time you need to understand these feelings will not be helpful for your relationship only. These feelings seemed to be cause of some kind of insecurity or fear of loss. Try to identify the reasons for it. Discuss and communicate with your BF about this. It will help you. It natural to be with someone whom you love and continue to be with him forever. But at the same time v have other relations too. Those people also play important role in our life and need same amount of time and love. Nowadays v have technology in our hand which makes distance shorter. You wil be always be connected to your BF Through technology. There is also a famous saying distance makes heart go fonder. So this 2 days distance may increase your love for him and soon when you will be keen to meet him and will enjoy more. I hope these tips will help. Take care.
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I am depressed because my board exams are over and they were not well! Please help me!

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I am depressed because my board exams are over and they were not well! Please help me!
Not to worry. Will wait for result, miracle can happen. Be positive, you have lots of options after your result also. So not to feel depressed.
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One of my friend is suffering from intestinal leukemia. She is under medication. She is depressed too due to relationships and her family issues. I have to get her back to normal. I know it's curable but I need guidance. Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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AGRIMONY- A BACH REMEDY FOR THE VIBRATIONS OF PEACE.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
AGRIMONY- A BACH REMEDY FOR THE VIBRATIONS OF PEACE.
It is known as “Pokerfaced” remedy. Wherever you have to “contend” argue, litigation, or fight for your right; or have to go to court or police to collect your dues or to stop a person from harassing you and you have to bargain. To avoid distress sale of house, properties etc... Sell your house or properties without paying brokerage and bargaining, at a resonable price. To get things done in shortcuts. After any heated argument with anyone, start taking this remedy one pill half-an-hour, total 5-10 doses and by this alone everybody can realize the value of Bach remedies.
Agrimony is almost a tonic for LAWERS AND BROCKERS. For those who turn to alcohol to suppress their emotions and hide worries. Those who often crack jokes should take AGRIMONY 2 pills daily 1-2 times for six months and this would cure all their diseases. It is a versatile remedy to refresh the mind for those who fill-up their mind with worries and sadness. We have imported Bach remedies from UK
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I m 21 year old boy. Actually I do not sleep in the night, become of my thoughts. When I lay on the bed my mind begin to think about the poorness and orphan childrens. And those people who do not think others problems. And my soul say to me I should do anything for those people, but my parents thoughts does not match with my thoughts. And I do not say my parents about my thoughts because they think negatively. Mostly I'm affected with my parents thoughts. Because they understand, they knows everything and they do not want any advice with any older person. And I m doing engineering. And I want to do something very different for the poor people. Sir please help me I'm not sleeping for last 5 days. Please sir.

BHMS
Homeopath, Faridabad
I m 21 year old boy. Actually I do not sleep in the night, become of my thoughts. When I lay on the bed my mind begin...
Hello, If you have soft corner for poor people and you genuinely want to help them, so get associated with any of the NGOs which run such programmes for poor population. This way, you can do both - your studies as well as helping poor. I appreciate your thoughts! Go ahead with the positive thinking as you are doing social work and it's not shameful work at all! But a balance between your personal and professional life is very important, so that either of them shouldn't interfere each other! Also, don't make it an obsession, because earning money is also an important source for helping others. Respect your parents thinking as well as they have spent entire life for you, so that you could stand on your feet. Respect them as no one else will come to help you in time of need. You will be left alone! Make them understand by proving yourself efficient for both - your profession of engineering and helping poor. This way your and your parents wishes will be fulfilled! Rest in on you.
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I want a baby but my wife is not interest in baby,so how can i handle this situation,please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am sure that you two have not been for premarital counseling where all these matters and more are usually discussed and formulated. Any way the thing to do is to find out why she does not want to have a baby or is it only for now. If it is the latter then you can wait for some time. That is a reasonable ask. But if it is the former, then she does not some counseling to understand whether her reasons are sound or are based on some whims and misunderstandings. I don't even know how long you have been married but if it is early in marriage, then again she may not be ready for a child. Having a child is a major responsibility and it is important that you too are ready for it. There is what is called continuous marriage counseling, where the couple seek support right through their marriage during crisis and otherwise to learn to live well and happily. You may want to seek that type of help too. Please do not use an force. I hope you are both having wholesome sex too as that too will help her determine to have a child. For these and other matters, i advise you to seek more counseling and please do it on time.
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I am a 44 year female. I have been under depression for last couple of years as I lost my only daughter in an accident. I have had sleepless nights for days together. But nowadays I keep sleeping throughout day n night. And still I don't feel fresh n active. Can you pls suggest me a solution for this?

M.D,Psychiatry
Psychiatrist, Amritsar
Truly sad, but life has to go on. Every body comes in this world for some purpose when that is complete god call us back. This is true. Have faith in god. Pray daily. Starttab stalopam 10 mg after breakfast. Report after 7 days.
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Sir I' m always feeling tried boring and no focus om my work and study. Recently I have been multivitamin tab and other fruits and eggs also. Please sir help me. I am attached last tym treatment slip

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take avena sativa - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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