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Dr. Lakshmi

Psychiatrist, Hyderabad

400 at clinic
Dr. Lakshmi Psychiatrist, Hyderabad
400 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lakshmi
Dr. Lakshmi is an experienced Psychiatrist in KPHB, Hyderabad. Doctor is currently associated with Sneha Psychiatry And Counseling Centre in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Lakshmi on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KPHB Main Road, Kukatpally. Landmark: Beside Kranthi Diagnostic & Next To Tharuni Stop, HyderabadHyderabad Get Directions
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Meri problem h reading. Yad nhi hota jyada kosis kre to head dard krne lag jata h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Meri problem h reading. Yad nhi hota jyada kosis kre to head dard krne lag jata h.
Dear lybrate user. You are a student. Students need to study and read different books. It becomes your duty. Once you understand your duty, learn to enjoy it, learn to be passionate about it, naturally stress stays away. At the same time, it you take reading as a burden, you feel stressed. You have to use reading techniques which do not give stress to you. I suggest online educational counseling. Take care.

From some days. I' m suffering from cold. & also pain in my neck heavily. I can't speak properly. I have take some medicine but I can't feel comfortable. Tell me pls what I do.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist
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Girgle with luke warm water &salt. Do take voice rest. Consult your nearest e. N. T specialist soon possible.

I'm currently student before 10 years if I studied anything 2 times I can remember easy i was getting good marks now days if I study 5 times also I cant remember tomorrow also i'm getting long sleeping also can you suggested me any solutions please.

BHMS
Homeopath
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Hello, There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, seame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.

I'm 21years old male and I have problem of memory I can not remember things quickly or easily I have to memorized a particular thing to remember so is there any solution?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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This usually happens when we are depression or any stress. You should start with yoga and meditation exercises. Take proper sleep at night. Avoid spicy fried and junk food. You may also take some ayurvedic drugs which may help you to gain your memory power.

I am scared to die or hear any death or accident of my close ones. Recently one of my relative died due to accident. So there is always fear inside me. I call my husband everytime everyday whether he reached ofice or not or anywhere else.He uses bike daily.So i am worried all the time .I feel fine when all my family members are home.Is this depression.

Reparenting Technique, BA, BEd
Psychologist
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Death will come whenever it has to come. Trust me on this, and therefore focus on the moment. The present is important, and if you are alive, live like one enjoying that fact. You are developing a phobia about death without proper justification. If you have a good reason to worry about accidents, like if your husband drinks and rides the bike, I can understand. Other than that, it is mere generalization that one accident to someone else will mean that your husband will also somehow meet with one. This is a death fixation. This can cripple you, and it seems it already has. At least trust in God and say your prayers with faith. This type of obsession will make others uncomfortable and may in fact suggest, at an unconscious level, that some danger is imminent. This can have a disturbing effect on the other person and in fact may lead to an accident by self-fulfillment. If death has to come by destiny or design, there is nothing you can do about it, apart from taking all the usual precautions. Your fear it turning into an anxiety and will affect your children too. Meet with a counselor to work out the facts of the reality and without taking undue precautions live a normal life. Unexpressed fear is very suggestive, if you let it. Fear always tends to find a form, and it usually finds something scarier than the reality, and makes it look like a surety. Keep yourself occupied, do regular exercise and always express your feelings appropriately: ?The idle mind is a devil?s workshop. If your mind is fed positives thoughts and is occupied with mind-engaging activities, these ideas will not torment you like this. This is not yet depression but you can give yourself one over time.

I really don't know what is happening to me 1 week before I have joined in a hostel that was the first time I have to stay in the hostel I am feeling terror sometimes I feel happy and sometimes I feel so sad now I am at home when I thought about the hostel that was a terrifying thought to me also please help me. I really don't want to go there.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
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I really don't know what is happening to me 1 week before I have joined in a hostel that was the first time I have to...
It could be that you are unable to adjust to the new situations. Most of the time, people adjust to such changes within a few months. But if you continue to feel down or self-destructive, you may have an adjustment disorder. An adjustment disorder is a type of stress-related mental illness. You may feel anxious or depressed, or even have thoughts of suicide. Your normal daily routines may feel overwhelming. Or you may make reckless decisions. In essence, you have a hard time adjusting to change in your life, and it has serious consequences. You don't have to tough it out on your own, though. Adjustment disorder treatment — usually brief — is likely to help you regain your emotional footing.

Hi, I am jitendra 29, my father 65 years old, they could not remember things from past few days please suggest any treatment.

Reparenting Technique, BA, BEd
Psychologist
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His age may be a factor for the memory loss and whatever habits he had had when he was younger. Even so he can use some of the suggestions below. The brain is capable of producing new brain cells at any age, so significant memory loss is not an inevitable result of aging. But just as it is with muscle strength, you have to use it or lose it. Your lifestyle, health habits, and daily activities have a huge impact on the health of your brain. Whatever your age, there are many ways you can improve your cognitive skills, prevent memory loss, and protect your grey matter. The hippocampus, a region of the brain involved in the formation and retrieval of memories, often deteriorates with age. Hormones and proteins that protect and repair brain cells and stimulate neural growth also decline with age. Older people often experience decreased blood flow to the brain, which can impair memory and lead to changes in cognitive skills. Exercise the mind and keep it always occupied with new challenges in the form of reading, learning new languages, doing crosswords, puzzles, anagrams, jigsaws, picture completion, picture comparison, sentence completion, Sudoku, riddles, etc. Exercise is a must, and a good eating habit and diet is very essential. Do not drink and smoke, and if you have any bad habits kindly stop them, immediately. You must learn to be stress free and learn relaxation exercises too. Maintain good relations at home and with society. Play games you are not already familiar with that involve strategy, like chess or bridge, and word games like Scrabble. Read newspapers, magazines, and books that challenge you. Get in the habit of learning new things: games, recipes, driving routes, a musical instrument, a foreign language. Take a course in an unfamiliar subject that interests you. The more interested and engaged your brain, the more likely you’ll be to continue learning and the greater the benefits you’ll experience. Take on a project that involves design and planning, such as a new garden, a quilt, or a pond. New research indicates that walking six to nine miles every week can prevent brain shrinkage and memory loss. According to the American Academy of Neurology, older adults who walked between six and nine miles per week had more gray matter in their brains nine years after the start of the study than people who didn't walk as much. If you are not yet old, you may want to work on prevention rather than the cure. That is a good idea. Plan your day well but do not be too rigid. Follow a meaningful and prayerful lifestyle too. One thing that I have seen in many people who have started to live a life of giving and sharing (either in time, money, service and love) have found such pleasure and satiation that the longevity in life and in memory has received a major boost.

I want to stop drinking and smoking give suggesens?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, alcoholism is alcohol addiction. If you are ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse? no matter how bad the addiction or how powerless you feel. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. If you? re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse? no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

I am fit,but sometimes am feeling like earthquake and my body heart beats is hardly beaten, just like earthquake and feeling my bad also shaking me. It's happening 1 or 2 mint 2-3 time in day. What can I do. Am very depressed for the.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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I am fit,but sometimes am feeling like earthquake and my body heart beats is hardly beaten, just like earthquake and ...
Seems like a variant of an anxiety disorder. Several medicines such as paroxetine, fluvoxamine, sertraline can be useful. However, the medicines will be safe and easily cure the condition. But they will need supervision of a good psychiatrist. Take care!

What are the symptom of psychosis ?

D.P.M, MBBS
Psychiatrist
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Delusions, hallucinations hearing voices which are not there, feeling people are against, trying to follow, can control your mind etc.

I can't sleep early. At the night if you try to. To go for sleep bt I can't. And when me get up in the morning my. Total body r suffering. So pain ful. What I do pls help me.

MBBS
General Physician
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I can't sleep early. At the night if you try to. To go for sleep bt I can't. And when me get up in the morning my. To...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

Hello I am pregnant 7 week ,muje vegina me kabhi kabhi khujli hoty he to mene doctor ko dikhaya ,to muje 1 cream di vegina me laganeki uske bad 2-3 bar muje vegina me 2-4red chip chipi pravahi jesa dikha pls answer me isme dar vali bat nahi hena answer Hindi me dijiaega pls fast muje bahut tension ho rahi he pls.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hello I am pregnant 7 week ,muje vegina me kabhi kabhi khujli hoty he to mene doctor ko dikhaya ,to muje 1 cream di v...
Helo agar red color wala discharge hai tho ek bar ultrasound karva lo. White discharge pregnancy me common hai. Ye red discharge infection ke mare ya uterus is aya hai tho ultraound se pregnancy safety ke bare ne maloom karna zaroori hai

Hello sir I am not able to concentrate on study and. Sports my girlfriends always call me and msg me from that I get distract she hurt me and she cheat me she use me but now want to forget her and she live in my building she always come at my house distract me any powerful tips so I can forgot my girlfriend but I don't want to hurt her I love but maybe she love someone else because now a days she is not interested on me I see that same gotra can't married why.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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Love /relationship is always a mutual thing. If it is one - sided it will only bring pain. The easiest and quickest way to forget her is to make a new girlfriend. Also focus on the negative aspects on her and the relationship for few days. And you will be soon back to happy ways :)

I'm addicted to smoking and I really want to quit, how can do that? I thought of nicotine patches but I'm confused. I just want to quit for the good.

BHMS
Homeopath
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Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine.

I am always feeling very depressed. For some time I am feeling like world is very selfish and didn' t like talking to others. Also when I talk with others I loose confidence

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take gels. - 1m / 5 drops in little water twice a day for one day only. Revert back after one week with feedback.

I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.

MBBS, Diploma in Ophthalmology
Ophthalmologist
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I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.
Go for check up with ophthalmologist. You might hav developed presbiopia. Which occur after 40 years o age. Glasses will help u. Do not worry. But check up is must.

I am 26 male, my problem is that I think too much whether its day or night, sleeping or awaken, eating or walking. My brain works 24/7 which is affecting my concentration, memory and sex life. Please note that i? m having this problem since my childhood. Please suggest.

Fellowship in Minimal Access Surgery, MD - Medicine, MBBS
Orthopedist
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You can meet a good physician or a psychiatrist for a council, when you think about certain thinks shift your concentration to something to a potential energy like a color or a flower. Think about a field of flower or a garden. Continue to keep your concentration on this image.

I am a 21 year old male. I have a severe hairfall and dandruff problem. I have used many oils and even taken medical help. I have tried some home based natural remedies too. What should I do? Its really depressing.Please tell.

BHMS
Homeopath
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I am a 21 year old male. I have a severe hairfall and dandruff problem. I have used many oils and even taken medical ...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.

Hi I am 24 years old female. Regularly i am becoming sick 4 days in a week i am feeling sick. Actually i am preparing for civils I want to read daily minimum for 10 hrs but I could do it only for 3days a week. I was facing financial problem. With that I was going into depression. I was unable to consult a doctor. And the main thing is I was becoming fat and dark. Doctor please give good guidance please. Thank u.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you are seemingly stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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