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Dr. Lakshmi

Gynaecologist, Hyderabad

100 at clinic
Dr. Lakshmi Gynaecologist, Hyderabad
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lakshmi
Dr. Lakshmi is an experienced Gynaecologist in Gandhi Nagar, Hyderabad. Doctor is currently practising at Sri Narmada Hospital in Gandhi Nagar, Hyderabad. Save your time and book an appointment online with Dr. Lakshmi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Door No. 1-1-770/A/1/1, New Bakaram, Gandhi Nagar, Landmark: Near Canara Bank, HyderabadHyderabad Get Directions
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How Ayurveda can Help you with Postnatal Care

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How Ayurveda can Help you with Postnatal Care

For a mother, the first few months after delivery are crucial since the uterus after expanding due to delivery, shrinks back to its normal size. Moreover the tendons, ligaments and muscles connected to the uterus begin to regain the power and strength lost during labor. A lot of emphasis is put on postnatal care in Ayurveda.

Ayurveda suggested diet tips:
According to your digestive system, you must take Sesame oil i.e. Til oil and ghee i.e. clarified butter after mixing it with panchkola. Once this mixture has been digested, you must consume rice gruel and milk that is medicated with Vidharigandhadi gana or panchkola. Apart from these, you must consume jaggery water for about a week. After a week, you must eat foods that are easily digestible to help you regain your strength.

Do's and Don'ts:
1. Do massage yourself with Vatahara Oil
2. Do bathe with warm water
3. Do keep your perineum and breasts clean
4. Do urinate every 5 hours
5. Do breastfeed properly
6. Don't consume food irregularly
7. Don't have stale or cold food
8. Don't retain urine or feces
9. Don't indulge in sex or exercise

Ayurvedic medicines and herbs:
All the medicines and herbs mentioned below are never advised together. An ayurvedic specialist will usually give you a combination of a few medicines depending on your symptoms and condition.
1. Dashamoolarishtam: Dashamoolarishtam is extremely effective in boosting your immunity and keeping infections at bay. It is usually prescribed for the first few months as it also helps reduce inflammation and pain.
2. Jeerakarishtam: Jeerakarishtam is well known for inducing normal lactation, and is usually prescribed to mothers during the monsoon or winter seasons. This is because it keeps the body warm owing to its hot nature.
3. Shatavari Gulam: Improve lactation and achieve overall hormonal balance by consuming Shatavari Gulam.
4. Pulileham: Pulileham is administered to new mothers from the third week onwards for about a month and half.
5. Shatavari: Shatavari herb is mixed with boiling milk to improve the production of breast milk and avoid post partum depression. It is also useful for normal involution of the uterus.
6. Musta: Apart from improving breast milk production, musta herbs also relieves clogs in milk ducts and inflammation.

3031 people found this helpful

Do you have Mood swings before periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 Tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

I and my girlfriend recently had unprotected sex, and within 36 hours she had Unwanted 72. After almost one week she is bleeding. The first bleed had some kind of a clot. How can I know whether she is pregnant or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my girlfriend recently had unprotected sex, and within 36 hours she had Unwanted 72. After almost one week she ...
She is not pregnant as the pill has done its job of preventing pregnancy as she already had bleeding. Menses can come little irregular but they can be easily managed.
1 person found this helpful
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Hello. Sir /madam my friend have some problem during toilet. Blood bleeding during toilet.Please tell.

MBBS
General Physician,
Hello. Sir /madam
my friend have some problem during toilet.
Blood bleeding during toilet.Please tell.
You may have piles in the anal region piles are normally four types or grades. You should avoid constipation take balanced diet with plenty of leafy vegetables and cerials and plenty of water by mouth. You should consult a surgeon for assessment and further treatment.

I finished with my periods on 16 .and had unsafe sex on 21 .after dat I ate one whole papaya on 26 and had little bleeding like spotting but after dat I again ate 2 papayas. And had done pregnancy test twice and the test was negative. But my period date is 12 but still do not have periods. Am I pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I finished with my periods on 16 .and had unsafe sex on 21 .after dat I ate one whole papaya on 26 and had little ble...
Yes you might have got pregnant. But since you r saying that you had spotting that means there was abortion but not complete abortion. U should do USG to confirm whether there is any foetal context still in your uterus. U can msg me on my consult if you have any concern.
1 person found this helpful
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I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and give me precautions Also.

MBBS
General Physician, Mumbai
I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and g...
For stomach pain take tablet Meftalspas-Ds and Eat nutritious food and have adequate fluid intake and take physical rest
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Mjhe 2 months me ek baar periods hote h. Or is baar 1 march se 10 march tak huye. Phir dubara 27 march se 31 march tak hua.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
Mjhe 2 months me ek baar periods hote h. Or is baar 1 march se 10 march tak huye. Phir dubara 27 march se 31 march ta...
Hi lybrate-user, Please have below medicines for atleast 42 days. This will cure irregular cycle problem. Ashoka Rishta - 20 ml + DashamoolaRishta - 20 ml after meal twice. Regarding food please avoid all sour, salty and pungent food items.
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Female, I am 50 Years old. Height 158 cms. What is my ideal weight. I m 58 kgs now. But look very thin. I used to be 72 kgs and I brought down by weight to 58 by neuropathy. I am yet to reach menopause, what shall I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Female, I am 50 Years old. Height 158 cms. What is my ideal weight. I m 58 kgs now. But look very thin. I used to be ...
your bmi is 23 and 58 kg is the maximum permissable ideal weight for ur height...don't worry about being thin...obesity is linked to so many diseases
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Hello, doctor.I got married before 4 years. But still I don't have baby. When we go treatment. Doctor said that I was wit pcod. My egg growth is normal. I'm having regular periods. I'm eat tablets and now drinking APCOD sachet. What is the next step to get pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, doctor.I got married before 4 years. But still I don't have baby. When we go treatment. Doctor said that I was...
Hi lybrate-user if you are known case of PCOD and taking tablets still not conceived in past 4 years it's better to move on for treatment options like IUI and ICSI.
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Women s Health Tips for Heart, Mind, and Body

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Women s Health Tips for Heart, Mind, and Body

Looking for the path toward a healthier you? it’s not hard to find. The journey begins with some simple tweaks to your lifestyle.

The right diet, exercise, and stress-relief plan all play a big role.

Follow a heart-healthy diet — there’s an easy recipe if your goal is to keep away problems like heart disease and strokes.

– eat more fruits and veggies.
– choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta.
– choose lean proteins like poultry, fish, beans, and legumes.
– cut down on processed foods, sugar, salt, and saturated fat.

Exercise every day — the more active you are, the better, meng says. Exercise boosts your heart health, builds muscle and bone strength, and wards off health problems.

Aim for 2 and a half hours of moderate activity, like brisk walking or dancing, every week. If you’re ok with vigorous exercise, stick to 1 hour and 15 minutes a week of things like running or playing tennis. Add a couple of days of strength training, too.

Vaginal yeast infection: causes, symptoms & natural tips to cure

If you’re busy, try short bursts of activity throughout the day. Walk often. A good target is 10, 000 steps a day. Take the stairs. Park your car far away from your destination.

Lose weight — when you shed pounds you’ll lower your risk of heart disease, type 2 diabetes, and cancer.

Aim for a slow, steady drop. Try to lose 1-2 pounds a week by being active and eating better.

“it doesn’t have to be an hour of intense exercise every day,”.

“any little bit helps.”

As you improve, dial up the time and how hard you work out. If you want to lose a lot of weight, try for 300 minutes of exercise a week.

Healthy diet not just important but is a necessity

Cut down your stress — it can take a toll on your health. You probably can’t avoid it altogether, but you can find ways to ease the impact. Don’t take on too much. Try to set limits with yourself and others. It’s ok to say no.

To relieve stress, try:

– deep breathing
– meditation
– yoga
– massage
– exercise
– healthy eating

Take time every day to invest in your health.

14 people found this helpful

I m 31 year old. Marriage 10 year. But no children. So I want to know about IUI or IVF.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m 31 year old. Marriage 10 year. But no children. So I want to know about IUI or IVF.
IUI is a laboratory procedure to separate fast-moving sperm from more sluggish or non-moving sperm. It can be performed with your partner’s sperm or donor sperm (known as donor insemination).The IUI procedure can be an effective treatment for some causes of infertility in women under age 41.This procedure is often combined with fertility drugs to increase your chances of conceiving.For IUI to work, your fallopian tubes must be open and healthy. And its Success rates depend on the cause and severity of the infertility and your age. IVF is the process by which eggs are removed from your ovaries and mixed with sperm in a laboratory culture dish, involves the fertilization of an egg (or eggs) outside the body. The treatment can be performed using your own eggs and sperm, or using either donated sperm or donated eggs, or both. IVF is likely to be recommended for the following fertility problems: If you have blocked or damaged fallopian tubes or any other problem If your partner has a minor problem with his sperm. Major problems are better treated using ICSI. If you have tried fertility drugs, such as clomiphene, or another fertility treatment such as IUI, without success. If you have been trying to conceive for at least two years and a cause hasn't been found to explain why you have not become pregnant. The success rates depends on your particular fertility problem and your age. The younger you are, and the healthier your eggs are, the higher your chances of success. Before going for any of the procedure, both the partners need to be screened for fertility,there are some basic tests for that, get the tests done first.
2 people found this helpful
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Keep a Track of Your Health With Preventive Health Care

MBBS, D.P.H
General Physician, Gurgaon
Keep a Track of Your Health With Preventive Health Care

Most of us today live a hectic life be it pressing deadlines or tiring social engagements, but in all this hustle and bustle we tend to often neglect our health. Do we know that today for all of us there is a great need for preventive care, especially in today's world where the threats are magnified. This also includes being able to get the proper guidance to imbibe a healthier lifestyle with regular tests and health checkups that will help us in knowing our present state of health and will help is in identifying risks and threats well in advance.

Did you know, that almost seven out of ten fatalities or deaths are caused due to chronic disease and that half these cases do not recognise the early symptoms and risks with proper screening and regular
check ups. Sounds familiar, are you also one of those who have never cared for preventive healthcare check ups?

These preventive health checkups are actually life saving, as they update you on how fit and healthy you are. Preventive health care basically deals with the prevention of diseases and conditions that may be caused due to environmental factors, genetic predisposition of the patient, lifestyle choices as well as disease agents. In this field, constant check ups and preventive action equips people to deal with and ward off these causes so as to prevent the onset of a number of disease and ailments. Here is everything you need to know about preventive healthcare.

In today's time it is very simple to get a preventive health check up done, all it takes is a simple blood and urine test at a lab and you will be able to know all you need to know about your health. Further, if there has been an outbreak of an epidemic where you live, then preventive health care will help in getting the right tests done at the right time so as to ensure that you get the proper vaccinations. With preventive healthcare, you can also get genetic testing done on a regular basis so as to learn more about preventing diseases like asthma, cardiovascular diseases, diabetes and many others that one might inherit genetically.

Book a full body check up today and live a healthy and stress free life.

4496 people found this helpful

Is gynera a good birth control pill? I want to start taking it, also is it very effective?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is gynera a good birth control pill? I want to start taking it, also is it very effective?
gynera is a good birth control pill.It is effective and has all side effects common to birth control pills
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I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to make my periods regular andconceive.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to mak...
Congratulations for losing the weight. Normally the interval between two menses counting from 1st day of menses to that of the next, is about 21-35 days. If your menstrual cycle length on an average is in this range it is normal. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. The weight loss that you have achieved is good, keep the effort on so visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. At 27, if you are married and desire to have a child then suitable medicines cna be given to help you to have ovulation. This will cure the pcod too if you are not married or are married and do not wish to conceive then some different tablets can be given to you to prevent the pcod from becoming worse and to regularise your cycles. Of course we can give medicines to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
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I had abortion pill week ago after dat I had normal blood test. Can we know In that test aboutpregnancy.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
No. If you took abortion pill then go for ultrasound pelvis to confirm whether abortion is complete or not.
1 person found this helpful
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What should a women do to increase her fertility if she wants to conceive after 40.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should a women do to increase her fertility if she wants to conceive after 40.
Certain tablets are available to increase the numbers of eggs released per month take help from local doctor who will suggest medicines ,guided by ultrasound tests for ovulation studies.
2 people found this helpful
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When is the best time to have unprotected sex with my wife, considering pre and post menstrual cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If the menstrual periods r regular then from 1st day to 12th day and from 17th day onwards till the starting of the menses is the safe period. To do this unprotected sex. But still one has to take care.
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Hi, need help from a Gynaec, I am 29 years old and married. My menstrual is due today and I have slight bleeding since a week. Also, it's on and off. Please suggest.

MD - Homeopathy, BHMS
Homeopath, Surat
Hi, need help from a Gynaec, I am 29 years old and married. My menstrual is due today and I have slight bleeding sinc...
First of all if you are not taking any preventive measures for birth control, you need to check weather you are pregnant or not. Then after I can suggest you treatment. Don't go for any type of medicine without confirmation of pregnancy test.
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