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Dr. Lakshmi Devi

MBBS

Gynaecologist, Hyderabad

13 Years Experience
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Dr. Lakshmi Devi MBBS Gynaecologist, Hyderabad
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lakshmi Devi
Dr. Lakshmi Devi is an experienced Gynaecologist in Banjara Hills, Hyderabad. She has been a practicing Gynaecologist for 13 years. She has done MBBS . You can meet Dr. Lakshmi Devi personally at Rainbow Hospitals in Banjara Hills, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Lakshmi Devi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Andhra Medical College, Visakhapatnam - 2004
Languages spoken
English

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Rainbow Hospitals

22, Road No - 4, (old road no-10), Karvy Lanes, Banjara HillsHyderabad Get Directions
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Best Post Workout Foods!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Best Post Workout Foods!

8 best post workout foods you should add to your diet regimen

Everyone wants to look good, which is why they sweat their body out in the gym every day. If you are a fitness freak you must have heard about the 70: 30 ratio, which revolves between your workout sessions and your diet. Nutrition experts say that it is your diet that plays 70% of the role in getting the results you desire while the rest 30% is of course played by the regular workouts you do in the gym. When you workout, you not only lose fat but a significant amount of muscle too. Losing the non-essential fat is what everyone wants, but muscle loss is something not advisable. In order to get optimal results, consuming the necessary macronutrients (proteins, carbohydrates, and good fats) after a workout session is important. When you exercise, your body consumes energy from the food you’ve eaten recently, and then it breaks down glycogen (the storage form of glucose in your body). Here are those eight essential foods that will help to complete your post-workout dietary requirements:

Here are some healthy and protein rich foods that will help to complete your post-workout dietary requirements:

1. High-protein oats

A mix of oats and whey protein has been considered the bodybuilding staple. Half a cup of rolled oats with 1 to 2 scoops of whey protein with some fruits, almonds, or natural sweetener makes a proper proportion of complex carbohydrates and proteins for those who are on building lean mass.

2. Protein shakes

Whey protein with some add-ons such as peanut butter, fruit, or skimmed milk is considered one of the essential post-workout meals especially for those who those lift weights.

3. Sandwich wraps

Sandwiches made with multigrain bread are loaded with wholesome carbohydrates. You can add whole grains like quinoa, brown rice, beans or pasta, etc. To these sandwiches to make them all the more tasty and nutritious.

4. Eggs

Eggs–scrambled, hard-boiled, half-boiled, or just raw– provide us with good amounts of protein that our body requires after a strenuous workout session.

5. Milk and banana

Milk and banana are rich in carbohydrates and proteins; the two essential macronutrients required by the body. Additionally, banana also consists of potassium that improves the blood circulation.

6. Grilled chicken breast with roasted vegetables

While grilled chicken breast gives you protein, vegetables such spinach, broccoli gives you fibre and carbohydrates.


7. Sweet potato with broccoli and cashews

If you are on a high-carb day, or your trainer has asked you to consume a good quantity of carbohydrates for a day, this meal is a perfect combination of complex carbohydrates for you.

8. Lentils and chickpeas

Who said only non-vegetarian food can give you the required amount of protein? a bowl full of boiled lentils and chickpeas is a treat for vegetarians. This vegan-friendly food offers the protein your muscles need.

2 people found this helpful

I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 year before. Could you please suggest me, what should I do? Thanks in advance,

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 yea...
Always be happy with your personality and enjoy your present, Avoid all types of stress. Take more fruits and vegetables, Avoid junc food (Fat fried street food with more calories) Maintain physical activities regularly Have sound  Sleep regularly  with best possible schedule. You can also have some Homeopathic medicine (if you have faith) for Fat reduction and regularise your periods (may be due to PCOS) For more help you can contact me through Lybrate personally.
1 person found this helpful
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Refresh, Recharge and Rejuvenate with Foods *Naturally*

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Refresh, Recharge and Rejuvenate with Foods *Naturally*

In modern era we're gifted intense stress and professional pressures, the average diet mostly comprises of fast food. Street foods, packaged and processed foods along with unhealthy fast eating habits. Overloading and accumulating toxic or non toxic metabolites and overexposure to a pollution in almost in every system this disable the liver from performing its primary function of cleansing the toxic materials through the skin, the respiratory and the digestive system. Besides, this overexposure to toxins also disrupts core environment and normal mobility of intestine filled with gases, which hinders the absorption of necessary nutrients which are readily well digested n resulting in a severe disruption in health. Also, liver is responsible for the proper functioning of the eyes, the brain, the kidneys and the joints in the body. Thereby, it is necessary to include such foods in your diet which help to detoxify you from the excessive toxins and allow core n immune system to function properly.


    Avocado: avocados contain a rich amount of the antioxidant glutathione, which helps the liver to fight against the toxins availing boost in winter.
    Garlic: garlic contains a rich amount of selenium and allicin, which helps to cleanse the liver. A little amount of garlic helps in the activating liver enzymes which in turn helps to eliminate the toxins from the body.
    Green tulasi /holy basil tea: green tea contains a rich amount of the plant antioxidant known as catechin, which help the liver to function properly. It also helps to protect the liver from the toxins.
    Beets and carrots: beets and carrots contain a rich amount of beta - carotenes and plant flavonoids which help to regulate the overall function of the liver.
    Turmeric: a little amount of turmeric in your daily meal helps in the cleansing the liver by helping the enzymes to get rid of the toxic carcinogens.
    Green vegetables: green vegetables like spinach, bitter gourd and chicory contains a rich amount of detoxifying components, which helps in the neutralization of heavy metals which in turn regulates the cleansing ability of the liver. Green vegetables also help in the simulation of the flow of bile.
    Grape (capsule shapped) fruit: grapefruits contain a rich amount of vitamin c and antioxidants which initiates the cleansing process of the liver. Grapefruits also help in the formation of enzymes that destroys toxins like carcinogens.
    Warm buttermilk by adding carom/cumin seeds/black pepper it avails good intestinal mobility and gastric emptying time reducing bloating and water bashes.

4 people found this helpful

I am married and i did not get my period. am i pregnant and if in case how to get rid of unplanned pregnancy in this stage?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
You could be pregnant. Consult your doctor for conformation and safe options to get rid of pregnancy.
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Hi, I use to eat cavendish banana for empty stomach is that cause in delaying menses.Please tell.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi, I use to eat cavendish  banana for empty stomach is that cause in delaying menses.Please tell.
Delayed menses may be due to hormonal imbalance and stress. So get an ultrasound of lower abdomen and thyroid profile test done. Visit to doctor for proper medicinal treatment.
2 people found this helpful
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I got married on 27 jun 2011. I have no any baby till the time. We are planning for test tube baby. please suggest me can male chromosome can be separated in X and Y because we wanna boy baby because we adopted one baby girl from my relative. Regards.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
I got married on 27 jun 2011. I have no any baby till the time. We are planning for test tube baby. please suggest me...
Since you r married since 6 years with no baby yet, I suggest you to get your self investigated and send me your reports on private profile and depending upon reports will be able to suggest you as to you require ivf even or not. Or probably iui can help. And since my patients have 80 %chances of conceiving in first go. So it might benefit you too. But will it be a boy or girl. This is in no ones hand. And we can't select this choice of gender. So don't worry. And be positive.
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There is a rash in my private part. Happened from injury from zipper. A small portion has become red and it burns while urinating. Had antibiotic amoxycillin but no improvement. It's on the top skin a small portion. Slight pain and burns if urine falls.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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My baby is 1.6 years old. Now half of teeth grown. At what period can I teach her to brush.

BDS
Dentist, Mumbai
My baby is 1.6 years old. Now half of teeth grown. At what period can I teach her to brush.
Wait till all her teeth have erupted. Maximum time it will take is by 3 years of age. Between 2-3 years of age all her milk teeth would have erupted. Then you can teach her to brush teeth.
1 person found this helpful
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Intermittent Explosive Disorder - What You Should Know About It?

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Intermittent Explosive Disorder - What You Should Know About It?

Do you or someone you know lash out in aggressive verbal and violent behavior at the slightest provocation? This could be a symptom of a behavioral disorder called Intermittent Explosive Disorder or IED. Intermittent Explosive Disorder is characterized by repeated, sudden bursts of anger which are disproportionate to the situation. These outbursts also have no discernable reason behind them. These outbursts can have a negative impact on your relationships, work and finances. If left untreated, this chronic condition can continue for years.

The exact cause for IED is unknown, but research shows that a number of environmental and biological factors play an important role in triggering such behavior. Genes may also play a role in triggering this behavior as such aggressive behavior is found to run in families. Children and teenagers are most commonly affected by this condition. Children who have been exposed to violent behavior in their early childhood years are more likely to exhibit such behavior as they grow older. There are various symptoms exhibited by the people suffering from other psychological disorders such as bipolar disorder, ADHD or antisocial personality disorder; some of the symptoms to look out for are:

  1. Bursts of anger that last 30 minutes or less
  2. Chronic irritability
  3. Racing thoughts
  4. Tightness of the chest
  5. Tremors and tingling sensation
  6. Physical aggression

People suffering from this condition often feel relief or fatigue after such an episode. However, later they are filled with feelings of guilt and embarrassment. If such episodes occur repeatedly, it is best to consult a doctor. By conducting a thorough physical and psychological examination the doctor will be able to diagnose your condition and treat you accordingly.

There is no one set course of treatment that applies to all cases of this condition. Treatment usually involves medication and psychotherapy. Medication in these cases may include antidepressants and mood stabilizers. This medication should not be stopped unless your doctor advises this. Also do not use alcohol or any mood altering drugs along with it.

When it comes to psychotherapy, the patient may benefit from individual or group therapy. It aims to identify situations that trigger such behavior and teach the patient how to manage their anger. Practicing relaxation techniques such as deep breathing and yoga can also help keep you calm. Psychotherapy also enhances the patient's ability to communicate with others and find alternate ways of getting out of a frustrating situation.

2598 people found this helpful

I was in a relationship with my boyfriend present time due to more sex my breast became too loose what I have to do to get firm breast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I was in a relationship with my boyfriend
present time due to more sex my breast became too loose
what I have to do t...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
3 people found this helpful
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The Science of Hygiene

C.S.C, D.C.H, M.B.B.S
General Physician,
The Science of Hygiene
All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is “before and after”, i.e. one should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ‘boil it, heat it, peel it, cook it or forget it’. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one’s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and de-worming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks’ time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.
12 people found this helpful

I am 26 years. Meri shadi ko 2 year ho gaye hai par humne 17 months tak koi child nahi kiya par 6 month ho haye hai abhi tak koi pregnancy nahi hui hai koi problem to nahi hai mujhe.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 26 years. Meri shadi ko 2 year ho gaye hai par humne 17 months tak koi child nahi kiya par  6 month ho haye hai ...
Dear , we are there to help! please get a hsg test done. And so hare the test reports so that we can help you further. Regards,
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Why homeopathy is a better option for chronic diseases?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Why homeopathy is a better option for chronic diseases?

Why homeopathy is a better option for chronic diseases?

Chronic diseases can be defined as long-term diseases that plague an individual, and are generally progressive in nature, i. E. Their symptoms become worse as time passes by. Some of the common examples of these diseases are diabetes, heart disease, chronic respiratory diseases like COPD (chronic obstructive pulmonary disease) and stroke to name a few.

Their symptoms are progressive and fixed in nature and this causes a lot of hardships in the life of the affected people, ruining the quality of their life. Since these are the diseases one usually lives with, you are supposed to take pills/medicine every day.

It is important that the treatment of chronic diseases is reliable and does not cause any further harm.

Here are some reasons why homeopathy is a better option for chronic diseases.

1. No side effects


Homeopathic treatment not only cures the chronic diseases but also ensures that the medications do not cause any side effects whatsoever. Most of the conventional drugs treat problems but they also cause dangerous side effects that may increase your problems altogether. So, homeopathy is naturally the better option.

2. Permanent treatment

Homeopathy is a better option for chronic diseases because it helps to cure the chronic diseases permanently. This is so because homeopathy follows a holistic approach and treats the root of the problem in order to eliminate the diseases as a whole and not just reduce the symptoms. Also, homeopathic treatment is tailored to meet the specific requirements of the patient, which makes it a more viable option than conventional drugs.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: How to Naturally Rid Yourself of Stress through Homeopathy

3879 people found this helpful

Hi I had sex on 14th jan 16, my periods were due on 19th jan 16. I got periods on 18th jan 16 but the bleeding was heavy on 1st day and second day light and 3rd day only one spot. Usually my periods are heavy on first 2days. I want to if I can be still pregnant after bleeding. I used two pads on 1st day.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi I had sex on 14th jan 16, my periods were due on 19th jan 16. I got periods on 18th jan 16 but the bleeding was he...
Hi, chances of you getting pregnancy is almost nil, as you had intercourse prior to menses and ovulation occurs in mid cycle. 14 days prior to next menses. So don't worry.
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I did sex without condom am sure I didn't come ,but I am confused so I give I pill to my girl its 24 hrs she didn't get periods, we again did sex but this time with protection is it ok ?but she didn't get periods yet I am worried.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
No need to worry,most probably she will not conceive and she should get periods according to her dates
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Are You Gluten Intolerant ??

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Are You Gluten Intolerant ??

Are you gluten intolerant?

Many people experience digestive and health problems caused by eating gluten or wheat. Gluten is a protein that is found in wheat, barley, and rye.

If you have any of the following symptoms it could be a sign that you have gluten intolerance

1. Digestive issues such as gas, bloating, diarrhoea and even constipation.

2. Fatigue, brain fog or feeling tired after eating a meal that contains gluten.

3. Diagnosis of an autoimmune disease such as hashimoto's thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma or multiple sclerosis.

4. Dizziness or feeling of being off balance.

5. Hormone imbalances such as pms, pcos or unexplained infertility.

6. Migraine headaches.

7. Diagnosis of chronic fatigue or fibromyalgia.

8. Inflammation, swelling or pain in your joints such as fingers, knees or hips.

9. Mood issues such as anxiety, depression, mood swings.

The best way to determine if you have an issue with gluten is to do an elimination diet and take it out of your diet for at least 2 to 3 weeks and then reintroduce it.

As I want to have sex without condom, as I always use condom which me n my wife dnt like. So Is there any other options then condom to stop unwanted pregnancy. Pls proscribe something apart from I pill or any other pills.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
As I want to have sex without condom, as I always use condom which me n my wife dnt like.
So Is there any other optio...
Try to have unprotected ex during the afe periods in your wifes Menstrual cycle .For this you and your wife have to be very particular about 1.Mentrual bleeding dates 2.Regular Menstrual cycle 3.Safe time during the cycle to have sex without condom. So consult me with your wifes last 3-4 menstrual dates and expected date.I will let you know how to have safesex without condom/.
2 people found this helpful
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Hii am an up growing boy age of 22. I'm having a doubt about sex that am meeting several girls and aunties to have sex without using condoms Not always but some times I lost my patience I don't use condoms at that time. Now am having a little bit of doubt that how many times one person can have sex with girls or aunties without using condoms. That I can sleep cool with out any fear or queries. So please clarify my queries or fear With your Answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Don't panic. Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. If you don't use condoms other STDs can also spread. Take care.
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Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 days from 2-7th july. Had my withdrawal bleed from 5-8th july. Started new pack from 8th july night had protected intercourse on 9th july afternoon but the condom used thrice. Next had protected intercourse on 14th july. This was the last intercourse. Missed 21st july pill doubled up with 22nd july pill. Had a very light bleeding on 22nd july morning which was stopped as pills were continued. Pill pack ended on 28th july. Had withdrawal bleed with cramps from 1-6th aug. Pregnancy test at 4,5,6,7,8 weeks. All negative. No symptoms except severe gas with slight pain in lower abdomen on the right side. Was not taking the pill from this month. Since my health was not permitting. Do I need to do further hpt or blood test? Why is their a strong severe pain on the right side of lower abdomen accompanied by gas. Feeling a bit bloated from past 1 day. Is their any risk of pregnancy?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 ...
Since you had withdrawal bleeding and pregnancy tests were negative you are unlikely to be pregnant now unless you had sex in this August cycle. May be some simple cyst int the right ovary or inflammation of the appendix or amoebic colitis all these things can give right sided lower abdominal pain. Your bloated nests due to the pills you were taking. Please consult your doctor in person for your abdominal pain and get treated.
1 person found this helpful
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I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.

BHMS
Homeopath, Sindhudurg
I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.
A healthy diet should include a variety of foods from each of the food groups, including plenty of fresh fruits and vegetables, whole grains, lean proteins and low-fat milk products. It is important to avoid junk food and foods high in calories during the recovery phase of a cesarean section because of the need to limit physical activity. Women should discuss weight loss with their doctor following delivery of the baby, some may suggest waiting to start a weight loss plan until after the 6-week postpartum check-up.
1 person found this helpful
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