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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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मेरी gf को एक महीने में तीसरी बार bleeding हो रही हैं ये प्रॉब्लम क्यों हो रही उसको कृपया मुझे इसका समाधान सुझाये।
Hello doctor, I am going on a vacation for 10 days. I want my periods to be postponed. I get my periods between 28-32 days. I want to know whether using pills are safe and also want to know does postponing with pills effect pregnancy as planning for pregnancy. Also will be happy if you suggest any tablets and when to start using tablets.
Letting go and speaking up or crying out is the best aphrodisiac and marriage problems solver says Dr. Vaibhav lunkad
Of all the cases of erectile dysfunction we get to see at aaiina clinic 162 shukrawarpeth pune we found that 40% almost were due to psychosomatic problems such as misunderstanding, misconceptions, misperceptions, misbehaviour and habits of missing, messing and masking emotions or actions.
Just one session of detailed counseling and psychotherapy for one hour and the mutual satisfaction of the couples and us was immeasurable. Their relations all renewed, relieved and resumed. To understand one another, it's necessary to go beyond logic and accept the intricacies of human body, mind, and relationships without bias and prejudice. To allow a person to be as he, she or a bisexual or gay is, is real love. To" forgive and forget" without reminding again helps resume all broken relationships too. To have humour, hunger and humility (letting go, keeps the flame of" romance, sex and love" ignited always. To be" at ease or dis-ease" is a choice we can make every moment. After menopause or andropause or any other problems what is required is" listening attentively without judging, taunting, expecting anything at all. Giving and for-giving childlike returns back immeasurably even from a strained relation,
So kill your ego and misunderstanding, misconceptions, misperceptions, misbehaviour and just keep shut a dirty mouth and leave habits of" missing, messing and masking emotions or actions.
Life literally changes by 180 and you can" reignite romance, love and sex" back in your and other's life just atm (anytime)
Letting go and speaking up or crying out is the best aphrodisiac and marriage problems solver says Dr. Vaibhav Lunkad
Me 27 sal ki hu meri sadi ko 3 sal huve hai mera period cycle 40/42 ka hai meri last date19/1/2015 me thi us hisab se mene 40 dino ke bad mera period nahi aya mene check kiya to pregnacy kit se to result positive aya lekin sam ko bleeding ho gaya muje laga date agai lekin dusare din bleeding nahi huva vapas check kiya positive aya doc ke pass gaye unho ne bhi pregnacy hai aesa kaha aur hcg ke injection lene ke liye bola mene ek injection liya fir dusare din bleeding to nahi ata lekin dag dikhai dete aur dot jitna brown colour ka chipchipa nikalta fir dusare hapte dusara lene gaye to bataya apko twins hai fir bhi vese hi dag dhikai dete bad me 3 hapte 3 injection lene gaye to bataya hartbeat nahi dikhai deti aur bahot bleeding hoto jaye to cleenic a jana nahi hogi to niche se koi machin dal ke dekhe ge aur 3 injection ke bad brown dabhe kam ho gaye hai me kya karu muje kuch samaj nahi ata ye meri pehali pregnacy hai muje isaka answer dena please
I miss my period but I done pregnancy test are negative, how may day I wait for this of 4 week 6 days.
On my vagainal area I am having rashes and its eaching very badly which is makimg me embarrassed and uncomfortable in front of others. Please give me a solution do that I can get relief from this problem as soon as possible.
I am 19. I have a sort of regular menstrual cycle. Like 8 and 9 is always the date for menses. Sometimes its late during exams. This time it did not come till 12 and out of all the heat I happened to had unprotected sex with my bf on 12. Should I take a ipill?
We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.
1. Do not go out on an empty stomach
Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.
2. Be informed
Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.
Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.
3. Order right
For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.
4. Go for an a la carte meal
Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!
5. Drink lots of water
Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.
6. Guilt free dessert
There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!
7.Diet friendly alcohol
For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.
Weight training is a method of exercise where you use either your body weight or external weight to build strength and increase muscle size. The principle of weight training centers on eccentric and concentric movements of the skeletal muscles, thus stimulating them to grow. Usually the sets, reps and the tempo of the exercise are manipulated to concentrate on size, endurance or strength.
It is important to note that certain aspects of weight training are detrimental to your body. You need to be aware of these aspects so that you can maximize your strength gains.
Here are 4 ways that weight training may harm your body are:
- Warm up: Warming up before working out is very essential, as it increases blood flow in the body. It loosens up your stiff joints and elevates your heart rate. You may do basic cardio exercises, such as jumping jacks and bodyweight squats as your warm up regime.
- Don't push yourself too hard: Don't over exert yourself in your workouts, listen to your body and stop when you feel that you can't go on anymore. It increases the likelihood of you being injured and thus is detrimental to your health.You may try to lift heavier weights compromising on form or posture, which can lead to various muscle tears or strains.
- Stretch after your workout: It is very important that you stretch after your weight training workout. It aids in muscle recovery after a heavy workout and also makes the joints more mobile and flexible. Stretching also allows the tensed muscles to relax and improves posture. Lack of stretching increases chances of injuring your muscles and may put a damper on your weight training muscles.
- Injuries: Injuries such as pulling a muscle or injuring your joints are very common if you lift weights. It is of utmost importance that you follow proper form while working out. An example of this would be when you don't keep your spine straight while squatting, thus resulting in a slipped disc injury.