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Dr. L. Radhakrishna Murthy - Ayurveda, Hyderabad

Dr. L. Radhakrishna Murthy

89 (388 ratings)
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Hyderabad

47 Years Experience  ·  500 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. L. Radhakrishna Murthy 89% (388 ratings) MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery... Ayurveda, Hyderabad
47 Years Experience  ·  500 at clinic  ·  ₹300 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. L. Radhakrishna Murthy
Dr. L. Radhakrishna Murthy is one of the best Ayurvedas in Secunderabad, Hyderabad. He has been a practicing Ayurveda for 47 years. He is a qualified MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. L. Radhakrishna Murthy personally at Bhavani Clinic in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. L. Radhakrishna Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Unversity of Health Scienes - 1990
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Osmania University - 1971
Languages spoken
English

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Bhavani Clinic

17-90/1, Street No. 8, Saibaba Temple Lane, Tukaram Gate, Secunderabad H.OHyderabad Get Directions
  4.5  (388 ratings)
500 at clinic
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"Well-reasoned" 4 reviews "Helped me impr..." 1 review "knowledgeable" 10 reviews "Very helpful" 14 reviews "Inspiring" 5 reviews "Thorough" 1 review "Practical" 1 review "Caring" 1 review "Sensible" 1 review "Professional" 1 review

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I am 17 (M), living in a hostel. I wanted to know whether nutritional supplements like revital are safe for you or not?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am 17 (M), living in a hostel. I wanted to know whether nutritional supplements like revital are safe for you or not?
From such an young age no medicines are advised Do Pranayama Meditation regularly with good exercise and take good Diet.
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Hi sir please your contact number and my problem acne and black marks please help my age 19.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi sir please your contact number and my problem acne and black marks please help my age 19.
Dear, Nothing to worry about In this age acne are common. Nothing to worry You use following Ayurvedic Medicines Arogya vardhini 2 tabs morning and evening Gandhaka Rasayana 2tabs Morning and evening. Daily do Pranayama Meditation regularly Be a vegetarian. Concentrate on studies.
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Stress - How Ayurveda Can Help You Relieve It Naturally?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Stress - How Ayurveda Can Help You Relieve It Naturally?

Who is not stressed? And who doesn’t want to be stress-free? Stress is good when you are suddenly faced with danger and the body primes itself by releasing stress hormones like Cortisol for the fight and flight response. But when you get stressed a million times for nothing in a mere 24 hours, you are harming yourself in more ways than one. The consequences of excess stress are deleterious on numerous systems in the body like:

  1. Digestive system and metabolic function which controls body weight
  2. Cardiovascular system
  3. Musculoskeletal system
  4. Nervous system
  5. Reproductive system
  6. Immune system

Excess stress can also impact our mental and emotional states and consequently our relationships. What’s more alarming is that even though stress is a contributing factor in a variety of ailments, its influence is easily overlooked. This means that you must seek help to even eliminate occasional nagging stress before it wears you down completely.

Ayurveda offers an abundance of building, nourishing qualities through our diets, our lifestyle, and our daily practices for reducing the ravages of stress on your body. These are some of the things Ayurveda prescribes for dulling stress-

  1. Slowing down: Since stress hormones wear your body and vital systems down, slowing down to rest, recoup and rejuvenate is the best antidote to stress. Make sure to eliminate as many stressors from your life to cut down on impact of the cortisol bolt. Choosing to prioritize things like adequate rest and taking long slow walks, also help in slaying stress.
  2. Taking a bath: A bath, especially a warm one, relaxes the nervous system, releases tension, and helps to quiet the mind. You can add Epsom salts, essential oils like Lavender to calm, cleanse and relax your body-mind. 1/3 cup ginger powder and ? cup baking soda added to the water increases healing. The ginger- baking soda combination encourages circulation, sweating, and detoxification, and is also quite soothing.
  3. Practising oil pulling: Gargling with warm sesame or coconut oil helps to remove tension from the jaw and removes natural toxins from the teeth, and gums. Just sip a tablespoon or two of coconut oil and swish it inside your mouth for up to twenty minutes. Spit out and rinse with warm water.
  4. Doing Abhyanga- Ayurvedic oil massage: This ancient practice of self-massage with nourishing oils like sesame oil, calms the nervous system, lubricates and rejuvenates the muscles, and promotes healthy circulation. In addition, the oil also forms a protective sheath around the body that can help buffer your nervous system against stress. All you have to do is to massage in ¼–½ cup warm oil into your skin before a shower.
  5. Practicing Nasya: Nasya is the Ayurvedic practice of applying medicated oil to the nasal passages. This reduces stress, soothes and promotes unobstructed breathing. It also ups mental clarity.
  6. Massaging your feet before sleeping: Before turning in apply some warm oils like Sesame, Brahmi or Bhringraj to ground your energy and soothe your nervous system. This also promotes sound sleep. If you sleep well, your stress levels will automatically come down.

Apart from all the above, meditation, physical exercise, good diet, reading spiritual books, spending time with good friends and kids, spiritual tour programs, etc. wil definitely help you relieve stress. Medicines are not advisable until unless the situation demands.

2685 people found this helpful

Ways Ayurveda Can Help Manage Nervous Disorder!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Ways Ayurveda Can Help Manage Nervous Disorder!

If you are suffering from nervous diseases, you can choose the Dashamoola Ksheera Dhara therapy as an ideal treatment method. Ksheera Dhara treatment involves the flow of herbal milk in place of oil over your head and body. It is similar to Shirodhara in some ways, but is different as Ksheera Dhara has cooling effects on the body. This therapy is most suitable to be undertaken during the summer and when the weather conditions demand a cooling, relaxing effect on the body. This therapy is indicated when you are suffering from health conditions such as intense stress, and hair and skin problems.

Procedure
In this process, milk is poured continuously on the forehead and on the body, which cools down the entire system from inside. Ksheera Dhara treatment is very effective in the treatment of headaches, mental irritability and insomnia. The pouring of medicated milk on your body leads to the stimulation of the hypothalamus. It also gets soothed and hence, the functions of the pituitary gland are regulated along with induced sleep. The milk is made to flow at a slow rate over the forehead for a certain duration, specially over the glabellar region along with a mild, stimulating massage. A small cloth is usually tied around your head, above the eyebrows. For the Ksheera Dhara treatment, a traditional bronze vessel known as the “kindi” is used. As the treatment is based on milk, it is referred to as milk treatment.

 

Benefits
The Ksheera Dhara therapy relaxes the entire nervous system. This leads to mental calmness and reduction of stress to a great extent. The milk acts as a moisturizing agent and makes your skin healthy and glowing. It is also beneficial for eliminating fatigue, restoring vitality, improving your memory and for establishing dosha equilibrium.

In addition to all these, this therapy also helps in lubrication of the joints, relieving pain, stiffness of muscles and joints, and easing of spasms. It is proven to have benefits in the treatment of several cases of arthritis. Ksheera Dhara is also beneficial in several neurological conditions, in which a burning sensation and numbness are experienced. The entire body gets nourished and rejuvenated as a result of this Ayurvedic therapy.

If you are a healthy person, you can still undertake Ksheera Dhara therapy. Usually the treatment takes about 30 to 45 minutes per session. It is carried out in a course such as 7 days, 14 days or according to the instructions of your Ayurvedic physician. In case you have a concern or query you can always consult an expert & get answers to your questions!

3871 people found this helpful

Hello Doctor, I have a small hole in ear drum. Frequently (once in a year) it is getting infections and starting phase. After taking treatment in ENT Clinic few days it will stop and again it will start this the 3rd time I am taking treatment now. So I want permanent solution. Can you guide me Doctor please.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello Doctor,
I have a small hole in ear drum. Frequently (once in a year) it is getting infections and starting phas...
Madam There are very good medicines in Ayurvedic System of Medicine for chronic urinary tract infection. If you can afford you can book for consultation. Or you can call me. If not you take following Chandra prabha vati 2 tabs morning and evening with Punarnava Asava 25 ml and water 25 ml twice after meals. Cleanliness should be proper in private parts.
1 person found this helpful
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I am suffering from disc bulging problem in L4- L5 and L5- S1 in the spinal cord and osteoporosis. I have been advised bed rest by the doctor. But since I am an advocate and inspite of taking rest ,I have to go to High Court for some due to which my pain in the back and in the right leg has increased. Advice me for some other alternative treatment for curing my problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am suffering from disc bulging problem in L4- L5 and L5- S1 in the spinal cord and osteoporosis. I have been advise...
Dear lybrate-user, Nothing to worry about. Wonderful medicines available for this But you have to have patience to take Ayurvedic Treatment for a minimum period of six months. Do Pranayama Meditation regularly and spend time with Spiritual company Book for an appointment if you are interested.
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Arthritis - Is Ayurveda The Best Line Of Treatment?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Arthritis - Is Ayurveda The Best Line Of Treatment?

If you are looking for Ayurvedic remedies for arthritis, you should opt for Ayurvedic treatment. Arthritis is a chronic, systemic inflammatory disease causing damage to your joints and connective tissues. The knee gets commonly affected. There are three primary types of arthritis, which occur in your knees. Ayurveda is ideal for arthritis treatment, and there are several Ayurvedic remedies that you can opt for .

ARTHRITIS as classified by modern medicine.Osteoarthritis and Rheumatic arthritis. In O.A. vatha hara dhathu vardhaka aahara vihara oushadhas Play important role. In R.A. dipana pachana amadosha hara vatha hara treatment is recommended. For both pancha karma treatment is of immense value.

Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes and races can and do have arthritis, and it is the leading cause of disability in America. More than 50 million adults and 300,000 children have some type of arthritis. It is most common among women and occurs more frequently as people get older.

Common arthritis joint symptoms include swelling, pain, stiffness and decreased range of motion. Symptoms may come and go. They can be mild, moderate or severe. They may stay about the same for years, but may progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Arthritis can cause permanent joint changes. These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray. Some types of arthritis also affect the heart, eyes, lungs, kidneys and skin as well as the joints.

How does ayurveda approach arthritis?

Ayurvedic treatment for arthritis is based on the understanding of the various doshas or humors of the body. According to Ayurveda, there are four main humors in the body and it is these that govern our health, wellness and our proneness to disease. Arthritis, as per Ayurveda, is a condition caused due to the aggravation of vatadosha (air). The body produces ama a toxin that is released as a by product of improper digestion. When ama is produced, it circulates in the body and gets deposited at sites that have already weakened. So when the vata is already stirring up, ama finds the perfect place to build up. That is why you experience arthritis in fingers or knees. For most people, arthritis in the knee is more painful than in the fingers because knees are load bearing joints. If you have arthritis in your knees, you will have trouble moving and the range of motion in your joints will be severely restricted. You may have to depend on people or walking aids to make even the smallest of movements.

Ayurvedic treatment for arthritis aims at balancing and stabilising the Vata component of your body. This is done by strengthening your alimentary canal and metabolic pathway. This makes sure that your circulatory channels do not get blocked by impurities, and are functioning properly. You need to drink a lot of water in order to detoxify your body. There are several Ayurvedic home remedies for arthritis treatment as well, which help in improving your motion range.

Treatment tips:

  1. You should start your day with a big glass of lukewarm water every day with Home Remedy ie. 100gm fried Methi (fenugreek) + 100gm Haldi + 10gm Piparamul Make it mixer. Take 1 Teaspoon every day morning & Evening

  2. You should opt for fenugreek which is an ideal natural inhibitor of aama and corrects your Vata dosha. This natural arthritis remedy can be taken in various ways. You can take these seeds in your food. You can also grind them, mix mustard oil to it, and apply the mixture to your joints. This provides warmth and relief to your joints.

  3. You can opt for an Ayurvedic hot oil massage of your joints. This is effective, especially during the winter. You can use ITIS OIL + castor oil + sesame seed oil for massaging your arthritis affected joints. Do not apply pressure while massaging your joints as applying pressure goes against the principles of Ayurveda.

  4. It is recommended for you to meditate regularly for relieving stress and coping with anxiety. These factors are responsible for the development of ama in your body. Regular meditation makes your body relaxed and calm. You should practice yoga as it involves several breathing exercises which help in initiating you into meditation. Having effective control over your breath, your meditation will be more effective.

  5. Take one teaspoon castor oil with one cup warm water once in a week.

  6. It is important for you to sleep early and wake up early. The disruption of your sleep cycle causes aggravation of all your doshas and causes stress and fear. A healthy sleep cycle helps you in keeping away from obesity. This improves the health of your load bearing joints, as the chances of them getting extra load because of obesity are prevented.If you are looking for Ayurvedic remedies for arthritis, it is important for you to consult an experienced Ayurvedic practitioner. He will be able to prescribe you Ayurvedic remedies which suit your symptoms and stage of arthritis.

  7. You start Unique Ayurvedic Panchkarma Treatment like abhyangam, Swedanam, Podikizi, and janu Basti along with basti treatment.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3297 people found this helpful

My father has only one kidney. Of late his creatinine increased to 12. On showing doctor said that there was a ureteral block (no stone) and put a stent. His creatinine has come down to 3 after two days of stent. Is the stent permanent? What should be our next step?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My father has only one kidney. Of late his creatinine increased to 12. On showing doctor said that there was a ureter...
Dear Niranjan Nothing to worry about as the creatinine levels have come down.Anxiety and tension worsens the situation.So Avoid stress and anxiety by regular practice of Pranayama and meditation.
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She feels overweight, thus normal walking is not comfortable for her. Get tired soon. She is diabetic and taking allopathic medicine, like metformin 500.Please suggest for gaining strength.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Dear Lybrate Customer Best wishes .Nothing to worry about. After weight reduction every thing will become alright. Practice taking hot water for drinking in all seasons. Take low carbohydrate diet. And high protein diet. Take dry fruits. Do Pranayama and meditation regularly. If you want to have Ayurvedic Treatment please. Book for an appointment.
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