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Dr. Krupa Patalay

M.B.B.S, M.D

Gynaecologist, Hyderabad

17 Years Experience
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Dr. Krupa Patalay M.B.B.S, M.D Gynaecologist, Hyderabad
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Krupa Patalay
Dr. Krupa Patalay is an experienced Gynaecologist in Hyderguda, Hyderabad. She has over 17 years of experience as a Gynaecologist. She has completed M.B.B.S, M.D . You can meet Dr. Krupa Patalay personally at Laxmi Maternity & Laparoscopic Centre in Hyderguda, Hyderabad. You can book an instant appointment online with Dr. Krupa Patalay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S, M.D - BANGLORE UNIVERSITY, - 2000
Languages spoken
English

Location

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Laxmi Maternity & Laparoscopic Centre

#3-6-191/1/1&2, Hyderguda, HyderabadHyderabad Get Directions
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I am 3 month old mom yesterday I see bleeding .is it normal. Its my first baby. And I born him by cesarean.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 3 month old mom yesterday I see bleeding .is it normal. Its my first baby. And I born him by cesarean.
Hello, You may have started with your menses. This can happen if you are not breast feeding your child properly and lactational amenorrhoea may end.
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I'm planning to get married in few months but my vaginal opening is too small, we tried several time's to have intercourses but all efforts are failure. We are very disappointed. Kindly help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to get yourself examined and you may be offered vaginal dilatation with vaginal dilators.
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An Anti-Aging Diet

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
An Anti-Aging Diet

An Anti-Aging Diet


What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.

Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.

Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.

Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.

Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.

Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.

Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.

Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.

Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.

I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx
188 people found this helpful

I consulted doctor for regarding irregularity in my periods. She consulted me susten 300 n said menses will come after 10-15 days so that means I will ovulate so during dat time what are the chances of being pregnant.

Advanced Aesthetics
Ayurveda, Gulbarga
Yes, after period ovolution during at that date 12-20days ya at that time chancas are more. You have healthy and not any tubal blocks.
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keep away from illness in this winter season

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
keep away from illness in this winter season
*patients with cardiac ailments should follow a proper dietary plan. Besides taking a balanced diet, the quality of fat is more important than quantity. One should avoid consumption of oily or fried foods, red meat, sweet preparations like cakes, pastries, margarine and carbonated drinks. Foods rich in magnesium like broccoli, spinach and wheat helps to protect heart.
*those suffering from diabetes and blood pressure should avoid potatoes, sweets, rice and salts.
*body tissues of arthritis patient starts to shrink, therefore, long exposure to cold winds should be avoided.
*the dietary habits of the children should be taken care. 60 per cent of carbohydrates, 15 to 20 per cent of fat and proteins should be consumed regularly. Food with high calorific value should be the part of the diet which includes oil, ghee, sugar and also jaggery. Normally in this season, children suffer from respiratory ailments like asthma, bronchitis and pneumonia. Therefore, citrus fruits like oranges and grapes should be avoided. While papaya, apples and banana should be the part of the diet
*every time you eat food, it should be fresh, well cooked and warm. Cold food should be avoided.
*pregnant women should take green leafy vegetables.
*non-vegetarians, boiled or roasted meat is suggested. Besides, oily and spicy food should be avoided.

Hello doctor, My mother facing problems due to one small kind off lump between anus and vagina its very painful she is not able to sit and walk its more near right leg. What are the cause for this and pls prescribe any antibiotics to recover asap. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello there, your mother need to consult a doctor personally for proper check up. So according to her problem she can get proper treatment. For chronic lump or extra growth there is non surgical treatment available in ayurveda. With the help of medicine it will dissolve.
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I had sex on 18th n 19 Dec, not used any condoms nor ipill. From last 3 4 days, my back is paining a lot n feeling cramps in my lower abdomen and also in vagina sometimes. Always feels sleepy n tired. Some times I eat a lot n sometimes not. Moods swings a lot. What it is exactly. Please help.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I had sex on 18th n 19 Dec, not used any condoms nor ipill. From last 3 4 days, my back is paining a lot n feeling cr...
These signs does not necessarily indicate that you are pregnant. However, if you took any birth control pill, it is natural to experience such side effects.
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I've fibroid in my uterus and I'm also pregnant. please tell me Is any complications in my delivery time. My due date is June 18th. My doctor said that I've 95% cesarian chance. Is it true.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I've fibroid in my uterus and I'm also pregnant. please tell me Is any complications in my delivery time. My due date...
Fibroids may cause red degeneration and pain in midpregnancy, breech presentation if they are inside uterine cavity, placenta lower down, and preterm labour. But some fibroids which grow totally on outer wall of uterus may not cause any side effect at all. Most probably urs in in the mid/ inner wall of uterus due to which Caesarean has been recommended.
1 person found this helpful
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Respected Doctor What is CECT test? I am suffering from PCOD and doctors said that the problem will not be cured. It comes continuously. What to do doctor? I have been suffering from this abdomen pain for more than 5 years. Kindly help me doctor.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
Respected Doctor
What is CECT test? I am suffering from PCOD and doctors said that the problem will not be cured. It ...
Hello, CECT is contrast-enhanced computed tomography. PCOD is curable and do not worry. There is effective and curable treatment in homeopathy. So consult privately for treatment, exercise and diet plan. Thanks
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Hello Dr. I am 28 unmarried women I am suffering from pcod from past 5 year Dr. has prescribe me mala d and metformin 500 mg for 3 month after 3moths coursperiod was regular for 4 months and also loose my weight now again I am suffering from irregular periods and gaining wait please suggest me permanent treatment and medicine plz help me.

BHMS, DEMS
Homeopath, Pune
Hello Dr.  I am 28 unmarried women I am suffering from pcod from past 5 year Dr. has prescribe me mala d and metformi...
homeopathic treatment sepia 30 ( 2 pills ) 3times / day for 10 days revert back for further management for complete cure advice = avoid rice completely exercise daily 30 min eat beet, carrots , papaya drink water 10 glass/ day
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Importance of Protein

Ph. D - Psychology, Psychology
Psychologist, Delhi
Importance of Protein

Protein is a chain of various amino acids, it is one of an essential macronutrient that the body needs. Nails and hair in the body are made up of protein, it is also used to repair tissues in the body. Protein is also the main building block of muscles and bones.

Advantages of including protein in your diet -

1. It increases the amount of lean muscle in the body
2. Induces feelings of satiety
3. Facilitates muscle recovery after exercise
4. Helps you maintain a healthy body weight

Here are some foods which are rich in protein and should be included in your daily diet -

1. Greek yoghurt - It has more protein that the traditional variety of yoghurt. It also comes with important minerals such as calcium and probiotics.

2. Eggs - Eggs are considered to be a type super food as it is a powerhouse of nutrients. It has the highest biological value that is the protein in an egg has the highest number of essential amino acids.

3. Meat - Meat such as turkey and chicken are very good sources of protein. Chicken contains niacin, which also boosts the digestive and the nervous system.

4. Tofu - Tofu is a very good source of vegetarian protein and it is also packed with manganese. It helps in muscle recovery after exercise and also strengthens bones in the body.

5. Fish - Fishes are not only a good source of protein but also contain less fat. They are packed with heart-healthy omega-3 fatty acids.

6. Cottage cheese - Cottage cheese contains casein protein which provides the body with a steady supply of protein over a duration of time as it is digested slowly by the body.

Related Tip: How to tackle binge eating?

3559 people found this helpful

Hi. I am 27 years old. 7 month back I got married. I am having pcos. Due to which I always have irregular periods. But after treatment and having Ashokarist. From last one year I am having menstrual cycle of 40 days. But last month I skipped my period. So consult to Dr. She asked me for ultrasound. In that there was no case of pregnancy. 9 follicles are found in my ovary. I want to conceive. So please tell me what is chances of being pregnant in this case. And how long treatment will be needed.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi. I am 27 years old. 7 month back I got married. I am having pcos. Due to which I always have irregular periods. Bu...
tak take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres
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Jaise maine pucha tha apko sex ke bare mai but sir period nahe ayaa 25th ko to pregenancy test kru ya nahi kyu ke period ka date uska up and down hota hai to mai check kru ya sab normal hai please give me reply.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Jaise maine pucha tha apko sex ke bare mai but sir period nahe ayaa 25th ko to pregenancy test kru ya nahi  kyu ke pe...
Medicine german natrum mur 200 4-5 drops orally single dose morn report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily 2 times. Mixed fruit juice daily evening water 3-4 ltrs a day
1 person found this helpful
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Internal Snehpaan And It's Benefits

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc
Ayurveda, Amritsar
Internal Snehpaan And It's Benefits

Indications
Vata diseases. Dryness of the body. Constipation. Neuro muscular skeletal diseases. Preparation for detoxification therapy (vaman and virechana). Oleation (snehana) – internal is carried out as singular therapeutic measure for many diseases but in majority of the cases it is done as preparatory treatment for shodhana therapy (vaman and virechana) procedure

Oleation (snehana) – internal is carried out mainly with the help of medicated ghee selected accordingly to the disease  dosha condition in gradually increasing doses after assessing the agni. At times combination of various other material like oil, ghee, vasa, majja or their combinations are used. There are two methods for internal oleation:

 Acchha sneha. Where a sneha drug (ghee or other) is directly ingested without any addition except a pinch of saindhava. Vicharana sneha. In this case the sneha is mixed with some or other food eaten or it is taken by some other route than oral routediet

Before the oleation (snehana) – internal has to be taken on empty stomach if it is to be used for shodhana therapy. The patient should have taken his last food atleast 10 hrs prior to snehapan. After patient is advised to have only warm water after snehapan (normaly ghee). If other material is used for snehana then accordingly various soups are to be used. Patient is not supposed to have anything except hot water until he still has the smell of the ghee in his eructation. Food should be consumed only when patients feel hungry. Heavy, very spicy junk food must be avoided during the course of the treatment.

Benefitsoleates the body. Moisturizes the entire body from within outside. Improves the elasticity of the body. Increases the mobility of the all the systems. Alleviates the vata. Reduces the pains, aches from the muscle adjoining skeletal system. Dislodges the toxins of the body helps in bringing to the gi tract.

Caution
The oleation (snehana) – internal should not be carried out without consultation. Should not be used in the patient with intolerance without testing. The doses has to be increased gradually.

If my wife is injected with sperm injection how many hours should she take rest and will that work be done successful and can she become a pregnant will there be any harm to baby and after how many days she can become conceive.Please tell.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
If my wife is injected with sperm injection how many hours should she take rest and will that work be done successful...
Resting has no proven beneficial role in increasing the sucess after sperm insemination. Conception test usually should follow after 14 days.
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I am 33 years old, I am 5th month pregnant my egg is delicate/soft as per doctor feedback, what is the precaution I need to go further till my delivery.

MBBS
Sexologist, Panchkula
I am 33 years old, I am 5th month pregnant my egg is delicate/soft as per doctor feedback, what is the precaution I n...
Your egg is delicate. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Avoid garlic and red chilly at home and avoid non veg and eggs. Follow this.
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Hi Some times I have got some symbolls of pregnancy but till I am not pregnant from my period (55 days had pass to my period )

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think you are suffering from hormonal imbalance. Please go for following blood tests thyroid profile fsh, lh, prolactin hb.
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