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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
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Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
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I am doing masturbation from last six years, and now my penis is small in size and not enough erection, please help me.
I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drinking supplements. I drink three glasses a day. I've gained 20 pounds since, and I'm now at 125 pounds, but I'm still underweight. During the past three months. Please suggest me proper medicine.
Am suffers with Gas problem and stomach bloating and sometimes heavy stomach ache. From last 1.8 years. Please provide me the solution to get rid of this problem.
Dear sir/Madam, for last month I have been feeling Lazy n tired, energy less n all the time feels like sleep, weakness, even though I hav been taken my diet properly, but no improvement has been witnessed, However couple of month ego I had issue wid stool as I had to go 3-4 times, washroom in morning, but aftr having medicines it has improved, but not entirely, so suggest, as my exams are around the corner,,
My husband is 55 years old. Due to itching and irritation he scratches and it becomes a sore on his feet & lower portion of his leg. It gets cured with ointments but it comes back. Doctors say its due to some alergy. Can you please suggest some remedy for this?
I have gastric problems due to which I have headache and acidity too kindly advice me which food should I take n which should I avoid.
Hie. Recently me and my girlfriend had some sort of sex I didn't put my part into her part but just I rubbed. Does she could present I didn't split my orgasm on her part also. How do we know that she is pregnant or not. It's been a week since this happen. Please help with my question. When we have to use pregnancy test machine.
I have hair fall problem. I have taken many treatments with injection if vitamin b. But it does not work properly. Suggest me about my hair fall problem.
Do the frequent changes in the season really affect your body and food habits?
A big YES!
Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.
Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-
- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.
- Take Delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.
- Relish the freshness of Raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.
- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.
- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.
In short just 'Eat by the season' to stay healthy!
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Related Tip: Did you know you can be dehydrated in any season?