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Dr. Krishna Yagi

General Physician, Hyderabad

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Dr. Krishna Yagi General Physician, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Krishna Yagi
Dr. Krishna Yagi is one of the best General Physicians in Adibatla, Hyderabad. You can meet Dr. Krishna Yagi personally at Mahatma Sri Ramachandra Centenary Memorial Hospital in Adibatla, Hyderabad. Book an appointment online with Dr. Krishna Yagi on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mahatma Sri Ramachandra Centenary Memorial Hospital

254/3rt, Opposite Vijaya Bank, Vijay Nagar Colony, HyderabadHyderabad Get Directions
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what fruits you should be eat and not eat in diabetes.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
what fruits you should be eat and not eat in diabetes.

Many fruits are rich in micronutrients, essential vitamins, fibre content and antioxidants along with that fruits occupy more space and less in calories so makes your tummy full and gives you feeling of satiety or fullness.

Most of the fruits have high fiber content , it comes in soluble or insoluble form. both forms are indigestible. They forms a bulk & increase water content of stool making it softer and easily movable in Gastrointestinal tract. High fiber diet reduces cardiovascular morbidity & mortality.

Diabetic person should avoid eating fruits with high glycemic index i.e. those fruits which readily digest in stomach and raises your blood sugars more than others like Mango, Chikoo, Banana (Green), Grapes, Custard Apple, etc.

Also one should avoid drinking fruit juices as condensation process increases sugar content of juice as well as a glass of juice is roughly equivalent to eating 2-3 fruits at a time. It is always better to eat a fresh fruit instead of drinking a fruit juice added with or without preservatives.

Managing blood sugars by diabetic person is all about balancing food intake. For example suppose Person (A) who is diabetic had four bread slices at breakfast at 9.00 AM and his blood sugars measured at 11.00 AM found out to be 300 mg/dl. If the same person (A) divides those breakfast into 2 halves and take 2 bread slices at 8.00 AM and 2 bread slices at 10.00 AM then his blood sugar roughly remains around 130 mg/dl. In this example the food intake is not decreased but instead it is divided into small quantity and consumed frequently.

Normally we consume most of the meal in the first 20 mins of starting a meal so eating a fruit before meal delays food intake and gives feeling of fullness or satiety earlier. That eventually leads to consumption of less food at meal so less calorie intake and helps to loose weight.

Many colorful fruits like berries are rich in antioxidants ( Lycopen, Beta-carotene, etc.) . In diabetes high blood sugar values causes damage to nerves, retina, blood vessels and other systems via specific pathways. One of them is through generating free oxygen radical species, these anti-oxidants reacts with such harmful oxygen radicals and scavenger them thus minimizes the tissue damage in diabetes.

What fruits to eat in diabetes ?

Blueberries, blackberries, strawberries etc. all berries are rich in antioxidants, vitamins and low in carbohydrates.
Peaches are rich in vitamin A & C , Potassium and fiber.
Apple a day keeps doctor away. Apples are rich in fiber, vitamin C & low in carb. don’t peel the skin as it contains antioxidants.
Oranges are great in vitamin C, low in carb, contains potassium and folate, other citrus fruits like grapefruits are also equally good to eat.
Pears good in potassium and fiber.Other fruits like apricot , guava are also rich vitamin A and good to eat .
Eating Fruits before meals helps you to loose weight & control your blood sugars. Making a habit of it helps a lot to obese individuals and known diabetic people.

If you found this article useful, please share it with your friends & family.

from pyare lal hormones clinic.
thanks.
3 people found this helpful

Hi doctor I'm having a pain of piles and I'm using ayurveda but its not properly working can you please help me from this disease and I'm an able to sit and stand for few minutes also.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. \ 7. Never put in lot of pressure to pass stools. 8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles. 9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile 11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles.
1 person found this helpful
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I am suffering from viral fever for two days my fever range is 100 above. Yesterday it is 102.4 and today is 100. I'm taking paracetamol infusion as injection. please how to cure from this disease.

BHMS
Homeopath, Raebareli
I am suffering from viral fever for two days
my fever range is 100 above. Yesterday it is 102.4 and today is 100. I'm...
Please note that if its viral fever it will take it course of 3/5/7 days and then leave. You need to take care of yourself take rest Sleep in mosquito net Take balance diet Mere taking Paracetamol is not helpful. You need proper treatment A blood test for malaria/Dengue/Typhoid/Chikengunia needs to be done. Take Rhus tox 200 - 4 times daily 4 pills. Also take chicken soup/veg soup.
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I'm diabetic and having a problem of ED and Premature Ejaculation. Took medicine ayurvedic from one sexologist for 3 months but no results. Pls advise.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I'm diabetic and having a problem of ED and Premature Ejaculation. Took medicine ayurvedic from one sexologist for 3 ...
Do kegel exercise and stop and squeeze exercise for more consult with me online by paying fees through Lybrate.
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I am 32 year's old my problem is every time things sexual needs my partner and me problems.

MBBS
General Physician,
I am 32 year's old my problem is every time things sexual needs my partner and me problems.
That means you are having some erectyle dysfunction and premature ejaculation. Start drinking pomegranate's juices which helps growth, density, concentration of sperms and also help erectyle dysfunction and premature ejasculation. Have healthy balanced food with lot green leafy vegetables. Avid red meat and alcohol. Go for morning walk followed by free hand exercises. Plentynof water by mouth. It will be ok.
1 person found this helpful

My try glyceride is high 280 and uric acid also border line 7 and hemoglobin 11, please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My try glyceride is high 280 and uric acid also border line 7 and hemoglobin 11, please advice me.
Homoeopathic medicine *allium sativa q (dr reckeweg) drink 10 drop in 20 ml fresh water twice daily. *cholestrinum 3x (dr reckeweg) chew 2 tabs twice daily. *report after 3months with latest blood reports of your lipid profile.
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I have blood sugar from past 1 years now my blood sugar is normal 93/140 means 93dsml, now I thought I don't use any chemist and drugs, is that the right decision?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have blood sugar from past 1 years now my blood sugar is normal 93/140 means 93dsml, now I thought I don't use any ...
May be not. The present levels are because of control that has been achieved because of diet, medications etc. And may not be long lasting. Your second reading suggests you are in impaired glucose tolerance category at least now. I think you should review the status after about 2-4 weeks of diet control and exercise. Then get your 1. Fasting, and 2 hrs after food and before dinner tests done as also hba1c. Then discuss with your consultant. For introducing medications. I don't think stopping all medicines will work and periodic review and diet anti diabetic mangement will have to be continued.
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Sir I had sex with a prostitute today without using condom (vaginal intercourse only), now I am afraid of having HIV? What should I do to prevent it? Please give me a clear idea about it, whether I have a chance of getting HIV? If so, what should I do now? Is there any way to prevent it?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Sir I had sex with a prostitute today without using condom (vaginal intercourse only), now I am afraid of having HIV?...
Risk of HIV is there To prevent it you can start PEP medicine as soon as possible but must be withing 72 hours and you have to take for 28 days
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I am having severe pain in my penis balls for 2 days and it gets automatically cured after that but it is getting repeated is that a problem?

BHMS
Homeopath, Faridabad
I am having severe pain in my penis balls for 2 days and it gets automatically cured after that but it is getting rep...
Hello. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area.
4 people found this helpful
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I am getting my nose widened. Nasal bone starts getting widened. whenever there occurs ejaculation, my nose changes shape. I want my shape back. What should I do now. I do not want surgery.

MBBS
General Physician, Jalgaon
I am getting my nose widened. Nasal bone starts getting widened. whenever there occurs ejaculation, my nose changes s...
Please Stop masturbation totally Do pranayam regularly Go for jogging daily DO nasal massage by Patanjali tejas oil regularly Reconsult after 1 month.
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