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Hi sir my name is sanjay s piwate and I am a teacher on private school and I am very fat and unhealthy due to fatty foods and my work give me the good advice to keep my body healthy.
Ammi ki weight zyada hai or spinal problem hai please tell about weight that how she can loss their weight?
I am sanjay tupe I have fat problem please suggest me some diet foods and medicines for that problem reply fast please.
Doctor how to get rid of my belly fat in a month without too much of work out and without too much of diet control and calorie intake.
Obesity is a common nutritional disorder that has resulted into stress among people of all age groups. The mushrooming of slimming centers, weight loss pills and diet plans in the recent past are all pointers of how people are disturbed by obesity. The condition results from excess accumulation of fats in the body as a result of excess intake of food. When you take an excess of 50 calories in a day, you are said to increase weight by 25 kgs within a ten-year period. While scientists largely attribute the cause for the condition to intake of excess food, studies also reveal that genes could play a significant role too. There is no cure for obesity but a method that is slowly gaining popularity for countering obesity successfully is homeopathy.
For many years now, homeopathy has been used as a mode of treatment for obesity across many countries in the world. The mode of treatment usually is constitutional and needs a detailed case history of the patient and evaluation so that the best remedy can be selected.
- Calcarea Carbonica is a homeopathic medicine that is administered when a patient has excess fat in their abdomen. The constitutional symptoms are profuse perspirations on the head, low tolerance for cold air and strange cravings like desire to eat chalk.
- Natrum Mur is used for patients with excess of weight in their thighs and buttocks. Excessive heat and intolerance towards sun are the constitutional symptoms for this homeopathic medicine.
- Lycopodium is used similar to the natrum Mur. However, here the constitutional symptoms vary in that they are used on patients suffering from gastric troubles. Patients have a liking for hot food and sweet stuff. These are just a few examples.
Other Methods for Weight Loss:
Homeopathic medicines work by stimulating the metabolic rate of the body to burn fat much faster and as such should be used with exercise and a controlled balanced diet comprising of proteins, vitamins, carbohydrates and minerals. When these three are combined, the results are much faster and the degree of weight loss will be much higher.
To win over obesity the key thing is to take adequate amounts of food as diet which is the greatest cause of obesity. Taking homeopathic medicines will help increase your body's metabolic rate and coupled with exercise and controlled diet, you will be on a recovery from obesity. If you wish to discuss about any specific problem, you can consult a homeopath.
Hello sir, I have been feeling bad with tire around the stomach so please give suggestion for reducing stomach.
Dear sir, I have a friend, her husband was died due to blood cancer in last Apr 15. Presently she has 2 child. She I lived with her child and parents. I just want to confirm, is there any symptoms or chances of cancer with her and her children. Is cancer is STD diseases, is transmitted during sexual intercourse. This is require because we re worry about her next marriage. Can she marry once again. Pl give valuable reply. Vishal.
Obesity is one of the most common lifestyle diseases in the world today. It affects men and women of all ages and nationalities. A bad lifestyle is the most common cause for obesity. Obesity on its own can affect your lifestyle and it can also lead to a number of other and more serious health issues like high cholesterol, diabetes, hypertension and arthritis.
Therefore, obesity is not a disease to be taken lightly or ignored. Since a bad lifestyle is the root cause for obesity, changing your lifestyle is the easiest way to treat obesity. Take a look at these Ayurvedic tips on how to treat obesity.
Ayurvedic herbs used to prevent obesity
Most ayurvedic medicines are based on herbs and plant extracts. Some of these are very effective when it comes to fighting obesity. Some of these herbs are:
Guduchi: This helps in the proper canalization of fats in the body and hence aids in the fight against obesity.
Guggulu: This reduces the accumulation of fat in the body and gives the body a leaner appearance.
Yava and Amalaka: Yava and amalaka powder helps reduce fat in the body.
Amla or Indian Gooseberry: Amla is rich in vitamin C that helps dissolve fatty cells.
Honey: A mixture of honey and warm water on an empty stomach increases the body’s metabolism rate. Ginger juice and lemon may also be added to this mixture.
Turmeric: The liver is one of the key organs that need to function optimally for weight management. Turmeric helps detoxify the liver and thus increases the liver’s capacity to burn fat.
How Yoga plays an important role?
Yoga is also known as the practical aspect of Ayurveda. Yogic poses or asanas are associated not only with meditation and relaxation techniques, but are also helpful when it comes to weight loss. Some of these asanas are:
Sarvangasana: This asana addresses the thyroid glands and enhances their functioning. The thyroid glands are responsible for maintaining body weight.
Padahastasana: This asana controls the thyroid and pituitary glands. It improves the metabolic rate of the body.
Bhujangasana: This is especially effective when it comes to cases of obesity in children. It massages the abdominal organs and regulates the thyroid gland.
Surya Namaskar: This is a full body workout that includes over 200 asanas. It impacts all the internal organs, purifies the blood and enhances the functioning of the stomach and bowels.
Ayurveda has no side effects and thus, is a highly recommended form of treatment for obesity. However, the results may take time to be noticeable so it is very important to be patient.