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Dr. Krishi Kumar Vadla

Physiotherapist, Hyderabad

Dr. Krishi Kumar Vadla Physiotherapist, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Krishi Kumar Vadla
Dr. Krishi Kumar Vadla is a popular Physiotherapist in Nizampet Road, Hyderabad. You can meet Dr. Krishi Kumar Vadla personally at varsha physiotherapy clinic in Nizampet Road, Hyderabad. You can book an instant appointment online with Dr. Krishi Kumar Vadla on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1 - 2 - 49 Gf , Gayatri Teja Nillayam, Ground Floor, Nizampet Road, Jaya Bharath Nagar, Kukatpally, HyderabadHyderabad Get Directions
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I am 48 year old male suffering from back pain.

MS - Orthopaedics, MBBS
Orthopedist,
I am 48 year old male suffering from back pain.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 18 years old only and I have lower back pain form last month. I have applied various ointments like MOVE, but there is no effect. Please suggest me what to do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 18 years old only and I have lower back pain form last month. I have applied various ointments like MOVE, but th...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Degeneration of intervertebral disc. In chronic cases as yours investigation like X Ray and MRI scan of spine is needed to rule out other causes. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feetBackache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Prolapse or bulge of intervertebral disc. Follow these treatment guidelines to get relief. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above. should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above.
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I have continues pain in my left leg after playing cricket or any physical sports.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have continues pain in my left leg after playing cricket or any physical sports.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen and rumalaya. Having this problem since 15 years but last 2 weeks is really painful. He cannot walk properly. Please suggest something. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen a...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I an suffering from back (KAMAR) Pain. I was feeling uncomfortable to sit and walking. please give me perfect solution.

MD - Medicine, MBBS
General Physician, Kangra
I an suffering from back (KAMAR) Pain. I was feeling uncomfortable to sit and walking. please give me perfect solution.
sir avoid prolong sitting or standing. avoid stooped posture.avoid carrying heavy load from ground. if bachache is very severe take short course of painkillers. add calcium and vit d in ur diet or take them as supplementation.when pain is relieved go for back stretching excercises
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Hi, I am 25 years old, i am suffering from back pain since last two months.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 years old, i am suffering from back pain since last two months.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp is normal. My mind goes blank easily, what should I do?

BHMS
Homeopath, Sindhudurg
I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp i...
Homoeopathic treatment- calc fluor 6x 3 times 4 pills rheuma plus 3 times 20 drops for 8 days relaxhead 2 tab 3 times for 8 days.
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I am suffering from back pain, what is tha reason behind it, please suggest me some solution.

Physiotherapist, Lucknow
I am suffering from back pain, what is tha reason behind it, please suggest me some solution.
This age back pain is pouserl problem so improve this and take hot water formantation and use oil or gel then do some streanthenung exersices.
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I am suffering from cervical syndolytis, sinus, migrane, knee ache, whole bodyache, backache, always feeling dullness, sickness, overweight (80 kg) etc. For the last 20 years. Medicines are not working on me, I have done physiotherapy also but get no permanent relief. Kindly suggest me what type of exercises will I do. Please help.

BSc
Ayurveda, Ujjain
You take 10 ml noni sy in a glass of lukewarm water stair well consume in 5 minutes after 30 minutes take meals mor/eve for 4 days on 5th day take 15-15 ml mor/eve up to six month every month report tome keep your medicine continue still we get result.
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I am 22 years old but I feel weak and tired everyday, my legs aches and I just want to sleep all day. I sleep at 10 and wakes up at 5, I go for jogging. But I cannot get rid of this weakness.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 22 years old but I feel weak and tired everyday, my legs aches and I just want to sleep all day. I sleep at 10 a...
Both weakness and tired are symptoms, not diseases. Because these symptoms can be caused by many other health problems, the importance of weakness and tired can be determined only when other symptoms are evaluated. There are many health problems that causes muscle weakness and pain. You need to see a doctor to find out what causing you this weakness and pain. Best wishes.
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Sir good evening .sir mere kamar me 3 sal se rah rah kar dard hota rahta hai .Mujhe mere kamar me chot lagi hai maine bahoot dawa kiya fir bhi nahi sahi huaa.

DHMS (Hons.)
Homeopath, Patna
Sir good evening .sir mere kamar me 3 sal se rah rah kar dard hota rahta hai .Mujhe mere kamar me chot lagi hai maine...
Hi, physiotheraphy ki, help lijiye. Bhari weight uthaney ke liye jhukna mana hain. Kamar ko right, left ghumayen. Homoe medicines, leyen. @ rhus tox 200-6 pills, thrice a day. @ macrotnin200-6 pills, thrice. Thandi vastu, thnda vatavaran, she bachana chahiye. Mast, raheyen.
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Mere sir me dard rehta aur hath pair bhi dard karte hai. What to do? Please advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
Mere sir me dard rehta aur hath pair bhi dard karte hai. What to do? Please advice.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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Their is a pain in my left arm near to shoulder and its happened only after when I did my workout finish.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Their is a pain in my left arm near to shoulder and its happened only after when I did my workout finish.?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My shoulder is having pain since last Sunday when I played cricket any solutions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My shoulder is having pain since last Sunday when I played cricket any solutions.
You should take acupressure therapy and take biochemic kali phos 12x+ nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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I am 27 years old I have a backache while working on board shipping job used to work for 9 months regular basis so can sir you prefer me some medicine for vitamins and back problem the pain is quite crucial but Ammon vacation so pain not so much but it still there and stress of work tiredness so if I get some help.

MS - Orthopaedics
Orthopedist, Ahmedabad
I am 27 years old I have a backache while working on board shipping job used to work for 9 months regular basis so ca...
I think youshould do back muscle strengthening exercise. Rather than taking oral medicine you should go for diclofenac local gel application initially avoid heavy weight lifting sit with support and avoid driving bike.
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Dear Sir/Mam My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from riksha before 2-3 months. She had taken allopathy medicine. And she feel relax till the effect of medicine. Pls advice Thanks and Regards Nitin Mehra.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dear Sir/Mam
My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from ri...
Her knee ligament must be injured. Hot fermentation is required. Ift & ultrasound. Knee isometrics- lie down & keep a towel roll under the knee joint ask her to press it downwards & hold upto count of 5, 10 repetitions. Perform straight leg raising & leg sliding exercises- 10 repetitions each. Exercises should be done 2 times a day this should be followed by strengthening program as well.
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Hi sir, from past 15 days i am getting back pain. I am doing little bit exercises for bac kpain. What is the permanent solution for that?

BPTh/BPT
Physiotherapist, Mumbai
Hi sir,
 from past 15 days i am getting back pain. I am doing little bit exercises for bac kpain.
What is the permane...
Hi I can understand your problem. You have consulted physiotherapist or doing exercise your own? # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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Am a 30 years old mother of 2 kids, one of 5 years & the other 3 years old. My kids often complaint me that their Legs are paining specifically in the night time even if they are involved in their regular activities and not some other heavy activities. Why does this happen specifically in the Night Time? What could be the Reasons behind this & is it a matter of worry? Please help me out of this. Thinking you.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Am a 30 years old mother of 2 kids, one of 5 years & the other 3 years old. My kids often complaint me that their Leg...
Dear Lynbrate user This is called Growing Pains and is very common in children .when we are busy we hardly notice our own mild headaches similarly children feel it when they are relaxed and that is time at night You can either press their legs or if more give paracetamol
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Mere right leg main pain rahta h. Yah pain hips se suru hokar pure peir main rahta h bottom tk. Iski kya wajah h.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere right leg main pain rahta h. Yah pain hips se suru hokar pure peir main rahta h bottom tk. Iski kya wajah h.Plea...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am suffered from pain in my legs and I have also suffered from back pain. What can I do for reducing pain and also want to reduce fat from my tthie. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffered from pain in my legs and I have also suffered from back pain. What can I do for reducing pain and also ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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