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Hai sir. For me sleeping habit is very very more. Please suggest me that how many hours can I sleep in a day.
Discharge quickly even before entering the vagina.Is some medicine available for this problem. Pl give your contact no. also
Sir I am a diabetic female aged 48 years.And on insulin mixtard and Obimet sr bd.I used to take mixtard 26 in the morning and after lunch obimet 500 mg one and evening mixtard 24 and obimet sr 500.But at present my blood sugar is not under control.especially pp sugar is 350 and above.please suggest.
I am suffering from loose motion since 7 days. After taking medicines it stops but everyday whenever I eat something it starts. Help me.
I have same problem in my beard hair My some hairs in bread growth as brown and 2 hair are growing white after these all are black I want to solve my problem as all brown, white bread hair change into black I face this problem from last 5-6 month Please suggest me the right way.
I am 63 year old male and have diabetics for last 12 years. I take Zorayl M2, can I change any lower doze medicine and go for Homeopathy medicine.
I am 22 years old boy bt I am only 5.4 inch so pls tell me how can I increase height at least 2 inch.
I am suffering from feeling energy less from childhood. It affects my personality and confidence too. I fear to do heavy and continue work. Please tell possible reasons and treatment for this problem.
How to get rid from the whiting of beard's hair. please suggest proper treatment. My age is under 30.
I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do. Can you please help me with this?
I have lots of hair fall and dandruff and which ever shampoo I use there is no improvement I don't use coconut oil to hairs and use much helmet because of work.
He is taking drugs like heroin from 2 years. Now color of his face is totally changes to black. I want to know what to do? Is there any treatment so that he can leave drugs. I want to know if his color changes is this affects on his liver and kidney. do we hv to take him for any test.
Doctor can I eat Desi medicine t regular of periods because these all problem occurs due t irregular of periods. Is it good t eat? Desi medicine. Or tell me. Is it side defected. Or not.
My hair is very curly I need to change my hair help me how to convert my curly dry hair into straight hair?
My age is 19 years my height is stopped increasing aat 168 cms age is 19 years and 6 months I need height up to 180 cms so suggest me to go to doctor or do exercise at home or sm thing else.
Osteoporosis is slowly emerging as an epidemic in modern day India, with more and more women getting affected by it. Perhaps, it will not be an overstatement to say that by the year 2025, India will be known as the osteoporosis capital of the world. But, the good news is that treatment for osteoporosis and other bone-related diseases is developing rapidly and you can easily maintain proper bone health by making yourself aware about the issues that might affect your bones and opting for ways to prevent them.
How severely are Indian women affected by bone related problems?
With the increase in longevity in Indian women, the extent of bone-related problems is also increasing, especially among women who are close to or have been through menopause. Studies reveal that severe bone-related problems affect about 20% of Indian women between the age of 40 and 50. Some common bone disorders that have a significant impact on the health of women with increasing age are:
- Osteoporosis: This condition is associated with brittle and fragile bones, prevailing as a result of tissue loss due to hormonal changes or lack of requisite amount of vitamin D or calcium in the body
- Osteopenia: Its severity is more than that of osteoporosis and this condition involves the lessening of bone tissues mineral and protein content
- Osteomalacia: It is a condition in which your bones become soft due to vitamin D or calcium deficiency
- Arthritis: In this condition, your joints get inflamed, leading to pain and stiffness
What are the common symptoms associated with bone-related diseases?
If you observe the following signs, you might be suffering from a bone related problem:
- Experiencing pains without any known causes
- Painful joints and muscles
- Difficulty in walking properly
What are the measures can you take to prevent them?
Women under the age of 20 can prevent bone-related issues by:
- Having a balanced diet
- Ensuring that your diet contains the requisite amount of protein, calcium and vitamin D
- Participating in physical activities such as running and jogging
- Staying outdoors to get exposed to sunlight
- Maintaining proper body weight
During the perimenopausal phase (the time when a women is about to experience menopause), she is more susceptible to bone-related issues and should take extra steps to maintain proper bone health. Some of these measures include:
- Being careful about nutrient intake
- Getting yourself checked by a gynecologist at regular intervals to ensure that you have correct bone density and vitamin D and calcium levels
- Taking calcium or vitamin D supplements, if required
- Ensuring that you have an active lifestyle