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Dr. Kranthi Vardham R

Ayurveda, Hyderabad

300 at clinic
Dr. Kranthi Vardham R Ayurveda, Hyderabad
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kranthi Vardham R
Dr. Kranthi Vardham R is an experienced Ayurveda in Basheerbagh, Hyderabad. She is currently practising at Kerala Ayurvedic Centre in Basheerbagh, Hyderabad. Book an appointment online with Dr. Kranthi Vardham R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H No 3-6-101/1, Green Gate Apparments, Near Vijaya Diagnostic Centre, Street No 19, Sky Line Theatre Lane, Basheerbagh, HyderabadHyderabad Get Directions
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Hai sir. For me sleeping habit is very very more. Please suggest me that how many hours can I sleep in a day.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hai sir. For me sleeping habit is very very more. Please suggest me that how many hours can I sleep in a day.
Once you lose your weight, your sleeping tendency will go away. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This is natural fors capsule. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and this is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know.
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I am having diabetes from 3 years till now been trying my best to control it is there any easy way?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having diabetes from 3 years till now been trying my best to control it is there any easy way?
the only way to control is to take prescribed regularly, take a balanced but restricted diet as advised by your doctor, avoid sweets, direct sugar, exercise regularly for more than 1 h and also avoid deep fried foods. There is no easy way out.
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Discharge quickly even before entering the vagina.Is some medicine available for this problem. Pl give your contact no. also

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello Mr Anil Your probably suffer from a condition called premature ejaculation. Search the net for how to do Kegels exercises. If you dont improve avail of a sexual health consultants's consult. Good medications are available for your condition.
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Sir I am a diabetic female aged 48 years.And on insulin mixtard and Obimet sr bd.I used to take mixtard 26 in the morning and after lunch obimet 500 mg one and evening mixtard 24 and obimet sr 500.But at present my blood sugar is not under control.especially pp sugar is 350 and above.please suggest.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
are you having stress?? are you obese. in spite of insulin if your sugar level are not normal so its more of insulin resistance. pl mail all your reports on thehealershomoeopathy@gmail.com or call 9730111107
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I am suffering from loose motion since 7 days. After taking medicines it stops but everyday whenever I eat something it starts. Help me.

BHMS
Homeopath,
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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I have same problem in my beard hair My some hairs in bread growth as brown and 2 hair are growing white after these all are black I want to solve my problem as all brown, white bread hair change into black I face this problem from last 5-6 month Please suggest me the right way.

BHMS
Homeopath, Faridabad
I have same problem in my beard hair
My some hairs in bread growth as brown and 2 hair are growing white after these ...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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I am 63 year old male and have diabetics for last 12 years. I take Zorayl M2, can I change any lower doze medicine and go for Homeopathy medicine.

BHMS
Homeopath, Jalgaon
I am 63 year old male and have diabetics for  last 12 years. I take Zorayl M2, can I change any lower doze medicine a...
Dear , pls starts with mother tincture of sygyzium jumbolanum (homeopathic medicines) 10 drops in half cup of water 2 times a day before meal. But do not stop your current medications till you respond to the homeopathy.
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I am 22 years old boy bt I am only 5.4 inch so pls tell me how can I increase height at least 2 inch.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old boy bt I am only 5.4 inch so pls tell me how can I increase height at least 2 inch.
You are really short but you are very late in consulting.Now it is almost impossible for you to increase height.But I will guide you with some natural methods and an effective diet plan along with certain aggressive exercises.Hope there is a change in your height in next 3 months.If in these 3 months your height increase by even 5 mm,I will start Homoeopathic treatment for height increase.Consult me fast without wasting time.
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I am suffering from feeling energy less from childhood. It affects my personality and confidence too. I fear to do heavy and continue work. Please tell possible reasons and treatment for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from feeling energy less from childhood. It affects my personality and confidence too. I fear to do he...
Dear lybrate-user. If there is no other physical reason for your low energy feeling, this should be psychological lethargy. This happens due to negative thinking and obsession about your own health. You may not habituated with hard work. This has to be changed. You have to change your attitude and should work hard to get the habit changed. You could need attitude altering therapy. Take care.
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How to get rid from the whiting of beard's hair. please suggest proper treatment. My age is under 30.

BHMS
Homeopath, Agra
How to get rid from the whiting of beard's hair. please suggest proper treatment. My age is under 30.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair.
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I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do. Can you please help me with this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do. Can you plea...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals. 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. 7) avoid use of any hair oil for 15-30 days A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-1 tablets of lakshyadi guggul and vasantkusumakar rasa along with audumbaravleha… C) take 10 gm of FLAX SEEDS along with 10 gm of jiggery after meals. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs. Leave it for 30-45 minutes. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast do all things for 30 days. These things are much more effective.
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I have lots of hair fall and dandruff and which ever shampoo I use there is no improvement I don't use coconut oil to hairs and use much helmet because of work.

BHMS
Homeopath, Faridabad
I have lots of hair fall and dandruff and which ever shampoo I use there is no improvement I don't use coconut oil to...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Wear a cotton cap or tie a hanky over the scalp before placing the helmet over the scalp. Revert me after 1 month.
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My face is oily and black than my lower body please tell me how I can increase my fairness?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My face is oily and black than my lower body please tell me how I can increase my fairness?
Use a good sunscreen regularly. Have at least 8 - 12 glasses of water every day. Have a good diet rich in vitamin c e. G. Fresh orange and sweet lime juices. Wash face twice a day with mild baby soap. Splash water frequently on face.
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He is taking drugs like heroin from 2 years. Now color of his face is totally changes to black. I want to know what to do? Is there any treatment so that he can leave drugs. I want to know if his color changes is this affects on his liver and kidney. do we hv to take him for any test.

C.S.C, D.C.H, M.B.B.S
General Physician,
He is taking drugs like heroin from 2 years. Now color of his face is totally changes to black. I want to know what t...
FOr color change laser therapy is good and for heroin you have to do psychotherapy and use willpower
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Doctor can I eat Desi medicine t regular of periods because these all problem occurs due t irregular of periods. Is it good t eat? Desi medicine. Or tell me. Is it side defected. Or not.

BAMS
Ayurveda, Ambala
Doctor can I eat Desi medicine t regular of periods because  these all problem occurs due t irregular of periods. Is ...
Dear, Causes of irregular periods are : * Due to Anaemia (low Hb level in body is anemia ) * Due to hormonal imbalance * PCOD * Stress * obesity For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit and a bowl of cereal daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do long breathing pranayams for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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My hair is very curly I need to change my hair help me how to convert my curly dry hair into straight hair?

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
My hair is very curly I need to change my hair help me how to convert my curly dry hair into straight hair?
Hi lybrate-user Permanent straightening in saloons is the only option though it does damage your hair and leads to hair fall!
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My age is 19 years my height is stopped increasing aat 168 cms age is 19 years and 6 months I need height up to 180 cms so suggest me to go to doctor or do exercise at home or sm thing else.

BHMS
Homeopath, Faridabad
My age is 19 years my height is stopped increasing aat 168 cms age is 19 years and 6 months I need height up to 180 c...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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3 Things women need to know about maintaining proper bone health

Diploma in Sports Medicine, M. Ch., MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Osteoporosis is slowly emerging as an epidemic in modern day India, with more and more women getting affected by it. Perhaps, it will not be an overstatement to say that by the year 2025, India will be known as the osteoporosis capital of the world. But, the good news is that treatment for osteoporosis and other bone-related diseases is developing rapidly and you can easily maintain proper bone health by making yourself aware about the issues that might affect your bones and opting for ways to prevent them.

How severely are Indian women affected by bone related problems?

With the increase in longevity in Indian women, the extent of bone-related problems is also increasing, especially among women who are close to or have been through menopause. Studies reveal that severe bone-related problems affect about 20% of Indian women between the age of 40 and 50. Some common bone disorders that have a significant impact on the health of women with increasing age are:

  • Osteoporosis: This condition is associated with brittle and fragile bones, prevailing as a result of tissue loss due to hormonal changes or lack of requisite amount of vitamin D or calcium in the body
  • Osteopenia: Its severity is more than that of osteoporosis and this condition involves the lessening of bone tissues mineral and protein content
  • Osteomalacia: It is a condition in which your bones become soft due to vitamin D or calcium deficiency
  • Arthritis: In this condition, your joints get inflamed, leading to pain and stiffness

What are the common symptoms associated with bone-related diseases?

If you observe the following signs, you might be suffering from a bone related problem:

  • Experiencing pains without any known causes
  • Painful joints and muscles
  • Lethargy
  • Difficulty in walking properly

What are the measures can you take to prevent them?

Women under the age of 20 can prevent bone-related issues by:

  • Having a balanced diet
  • Ensuring that your diet contains the requisite amount of protein, calcium and vitamin D
  • Participating in physical activities such as running and jogging
  • Staying outdoors to get exposed to sunlight
  • Maintaining proper body weight

During the perimenopausal phase (the time when a women is about to experience menopause), she is more susceptible to bone-related issues and should take extra steps to maintain proper bone health. Some of these measures include:

  • Being careful about nutrient intake
  • Getting yourself checked by a gynecologist at regular intervals to ensure that you have correct bone density and vitamin D and calcium levels
  • Taking calcium or vitamin D supplements, if required
  • Ensuring that you have an active lifestyle

'Consult'.

Related Tip: How Stress Can Dissolve Your Bones + Tips to Fix It Fast

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My friend facing problem with her hormone. White discharge is happening daily basis. She frustrated because of this. Please suggest her for precautions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If she has had sex before and if the discharge is associated with itching or fowl smell then it is likely to be vaginal infection. Fas-3 kit aur clingen pessary will relive vaginal infection.
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I m unable to sleep at night from last 15 days will you please suggest me something?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m unable to sleep at night from last 15 days will you please suggest me something?
Dear try the tips they will help u.:: Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 1. Take light meals at night and drink 10-15 glasses of water daily. 2.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 3. Sleep in total dark room. 4.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is luke warm.and have this twice a day. This is a good drink to uplift mood. 5.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... Fololw up for medication and further management.
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